Kritika Kamra Shares Swimsuit Photo of "A Day's Work"

Indian actress Kritika Kamra is ready for her workout—but needs to make sure she gets an energy boost first. Kamra, 35, is currently in London, UK, and is keeping busy by exploring the beautiful city and its many parks. Kamra shared a picture of herself wearing black leggings, sneakers, and a jacket, taking a selfie in a London hotel room. “But first ☕️,” she captioned the post. Kamra then took another snap of herself holding a coffee at Café Leon Dore. Here’s how the star stays fit and focused.

1. JOMO and Intermittent Fasting

Kamra is happy to spend time with her friends and family, focusing on healthy habits and her career. "I have JOMO now (Joy Of Missing Out),” she told Hindustan Times. “I‘m very happy spending time with myself and with my close ones who really matter. I’ll take quality time and a good meal over a big event or the best party in town any day. I try my best to not miss a workout. I follow a time restricted pattern of eating and sleep eight hours, although still very late at night. That’s something I’m still working on.”

2. Beauty and Fitness

Kamra loves yoga, dancing, and kickboxing to stay fit and active. “I love outdoor activities a lot. Whenever I have time, I do cardio, but I hate working out in machines,” she told India Forums. “[Beauty and fitness] go hand in hand. You can only notice this when you keep yourself fit. If you are fit, your skin starts to glow automatically and your hair becomes nicer.”

3. Protecting Her Privacy

Kamra is careful to protect her privacy, choosing not to share information about who she is dating. "Yes, it’s a deliberate choice to maintain privacy,” she told Hindustan Times. “I understand that I’m a public figure and hence, my work and life will be scrutinized. So I choose to only share what I welcome feedback on. I don’t think my love life needs that kind of attention.”

4. Sustainable Diet

Kamra is a strong proponent for balance when it comes to diet, and realistic goals. “I am completely a foodie. But yes, I try my level best to limit myself while eating,” she told India Forums. “ I eat a lot of cheese and a lot of chocolates. My policy is that we have only one life and we should eat to live. Having said that, I will also like to add that excess eating is also not good.”

5. Grateful For Fans

Kamra is thrilled about the response to her web series Bambai Meri Jaan. “This show means a lot to me, I’m glad those who watched it have liked it and are eagerly waiting for the next season,” she told Hindustan Times. “I have a lot to offer as an actor and a lot to learn as well and I’m always on the lookout for bigger, better opportunities. Getting work, choosing the right kind of work is a big part of this profession and sometimes takes more than it does to act. It’s challenging but that only makes the journey better and rewards sweeter.”

Actress Elli AvrRam is on vacation. She visited beautiful Goa, and just posted a set of photos on Instagram. In it, AvrRam posed in a chair outside. She wore a dark red, pink, and black floral print one piece swimsuit. She captioned the post, “Goa diaries.” How does she stay so fit? Read on to see 5 ways Elli AvrRam stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves Yoga & Pilates

AvrRam revealed some of her wellness secrets in an interview with The Hindu Business Line. She says that she does a combination of two exercises each day. “My daily routine includes yoga and pilates (a German system of fitness). Sometimes I work out in the pilates studio where oxygen is low, so it's like being on a mountain peak — you burn more calories.”

2. She Adjusts Her Exercises

AvrRam has a busy schedule, which means she doesn’t always have time to workout. However, she makes it work. She tells The Hindu Business Line that she changes her daily workouts depending on her schedule. “I adjust my exercise sessions depending on my shooting schedules.”

3. She Has A Day Off

AvrRam may have a busy schedule, but she still makes time for herself. She tells The Hindu Business Line that she always has one day off each week. “Sunday is a ‘no work’ day, I sleep a little longer and relax more. My pilates instructor says that rest is as important as a workout.”

4. She Believes In Balance

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AvrRam tells The Hindu Business Line that she believes in a balanced diet. She says that this has helped her eat healthier. “I used to crave sweets. Now, I do not. I have chocolate or carbohydrates for energy. People should keep the balance and make themselves a lifestyle diet that is life-long.”

5. She Makes Her Skincare Products

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AvrRam has amazing skin, and she makes her own products. She revealed her recipe and process to The Hindustan Times. “Mix one aspirin (crush it) with yoghurt and honey. Apply it on a clean face and keep for 30 minutes. The result is amazing! This reduces swelling, irritation, and softens thick and scaly skin, and reduces fine lines and wrinkles.”

Janhvi Kapoor is an actress known for projects like The Archies. Kapoor is on vacation in Soneva Jani, and shared highlights on Instagram. One thing she has been doing is spending time at the beach. Kapoor wore different swimsuits, including a green bathing suit with flowers and a matching hat, and an orange and white patterned bikini and wrap. She captioned it, “Last 24 hours were fun.” How does she stay so fit? Read on to see 5 ways Janhvi Kapoor stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Kapoor spends a lot of time at the beach. She shares a lot of beach photos on her Instagram account. One thing she does to stay in shape is go swimming. She shared these photos of herself in the water. Kapoor captioned it, “Arcadia - findin’ my way back to ya.”

2. She Hikes

Kapoor does a lot of outdoor activities to stay in shape. One thing she likes to do is go hiking. She shares a lot of photos on Instagram of herself outside. Kapoor posted these photos of herself hiking in a canyon. She captioned it, “It was a good day.” In this set of photos from a trip to New York City, Kapoor is seen walking by a lake.

3. She Practices Yoga

One thing Kapoor does to stay in shape is practice yoga. She shared this video of herself doing different poses on Instagram. Kapoor captioned it, “Oops! My yoga playlist is only on dance-asana mood today. Bust out your #ManikeMove only on #YouTubeShorts & share with me.”

4. She Does Pilates

Another exercise Kapoor does to stay in shape is pilates. In this set of photos she posted on Instagram, Kapoor is seen in the studio a couple of times. In the first photo, Kapoor is seen stretching her calves. In another, she is seen hanging in a reformer, stretching her back. Kapoor captioned it, “May so far.”

5. She Works Out Her Legs

Kapoor doesn’t skip leg day. She shared these videos of herself doing lower body workouts on Instagram. In it, she is seen doing lunges on a machine. She captioned it, “Sometimes when I fall asleep I still hear @namratapurohit saying ‘go slow’ in my dreams.”

Surbhi Chandna is an actress, known for her role in Naagin 5. She also recently enjoyed a beach vacation. Chandna posted a new video from her trip on Instagram. In it, she walked on the beach enjoying an ice cream cone. She wore a black swimsuit, looking stunning. She captioned the post, “Cazh beach walks. Coconut ice cream. Holiday mood. Adventure calling.” How does she stay so fit? Read on to see 5 ways Surbhi Chandna stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Transformed For A Role

When Chandna signed on to appear in Naagin 5, she had to get in shape. She shared her process to Times Of India. "I had to say bye-bye to all the happy weight and bring a transformation because my character needed that,” she explained. “If you are playing a naagin you need to look sexy, fit and someone who can easily do the stunts. The previous seasons' actresses, who played naagins, had already set a bar so high, that it was important to look different and set a new trend."

2. She Did Her Own Stunts

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In Naagin 5, Chandna did a lot of her own stunts. "When I signed up for the show, I did not have time to go to the gym, because we were shooting for 12-13 hours,” she tells Times Of India. “Naagin is not a show that requires you to be at one place throughout the day. The show had a fast pace, we had to run around a lot because of outdoor scenes and do a lot of stunts and action scenes. This helped me burn my calories, so I was burning good calories on the sets, shooting for 12-13 hours."

3. She Believes In Balance

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Chandna opened up about her diet to Times Of India. She says that she believes in eating a balanced diet. "I used to eat bhakhri, rice, veggies, chicken and fish. I also consumed jowar bhakhris. I kept away from junk food but I had my 'cheat' days when I used to go out and eat pav bhaji and pizza. The idea was to be physically active and run around a lot, eat in small proportions than totally deprive yourself."

4. She Stays Consistent

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When Chandna isn’t on set doing stunts, she still makes time to workout. She shared some of her favorite exercises to Times Of India. "I am thankful that I achieved my fitness goals playing a Naagin,” she says. “I have time on hand. I will again go back to doing my zumba and pilates to maintain my fitness levels."

5. She Swims

Chandna spends a lot of time in the water. She likes to swim to keep herself in shape, and shares a lot of photos of herself doing this on Instagram. Chandna shared this set of photos of herself enjoying a pool day, including shots of herself in the water. She captioned the post, “Island Girl. Day 1 in Koh Samui.” She also shared this set of pool photos, captioning them, “The ultimate water baby.”