Lana Condor in Bikini Is “Having No Fun at All”

Lana Condor is living her best life in Thailand – in her bikini. In a new social media post, the To All the Boys star shows off her amazing body while vacationing in the Asian country.  “Having no fun at all,” she captioned one post. “Salty Summer, both in palate, mood & hair,” she added in another. How does the actress approach health and wellness? Here are all her diet and fitness hacks.

Lana makes sure to stay hydrated. “I also drink at least half my body weight, in ounces, of water every day,” she told E! “Staying hydrated is such a must- and I genuinely feel better when my body is fully hydrated.”

Lana, who struggled with body dysmorphia, uses positive affirmations to help overcome her self-confidence issues. “I have to really, really, really tell myself that I am beautiful and my talent is valid. And I might look a little bit different than I did, whatever, a year ago,” she told Self.

Lana trains with Paolo Mascittii five days a week, doing cardio and high-intensity interval training. Some go-to moves include squats and lunges. It’s no joke, but “it’s worth it, because now I have a booty,” she told Self. They also do exercises with a slam ball. “I hate it, but it’s very effective,” she said. “If I’m having a bad day or I have a little aggression, slamming that ball down on the ground really helps me. It always makes me feel a lot better when it’s finished.” However, she gives her body a break if it needs one. “If my body is so sore and I need a day off, he’s so understanding about that,” she said. “My mental health is the priority, and my mental health is always better when I am active. But sometimes when your body hurts, you’re like, I can’t do anything, I don’t want to get up. And so he’s very patient. If there’s a day that I feel the need to be a little bit more gentle with myself, he’s great.”

Anthony De La Torre, Lana’s husband, doubles as her accountability buddy at the gym. “Anthony doesn’t particularly love when I cheer him on when he’s lifting, because it makes him laugh, and then he drops it,” she revealed to Self. “So I’m not allowed to cheer him on, but he could cheer me on.”

Lana takes classes at the gym. “I always do a little bit better in a class setting or in-person, just because I think that I have a competitive nature in workout classes,” she told Self. “So I feel like I can really hit it hard.” Pilates, boxing, and hot yoga sculpt classes are a few classes she likes.