Lauren Goodger In Workout Gear Celebrates TOWIE Return

Georgina Ellenwood is having a good day on the track. In a new social media post the heptathlete opens up about the realities of being an athlete, showing off her amazingly fit figure in workout shorts and a tank. “I think the times my body has impressed me vs disappointed me.. is about equal. The trick is to also take them with equal weight. 💁🏼‍♀️What I’m saying is.. if you’re going to let one bad day define you, then at least let one good day do the same. Today was a good day. I am the world’s greatest athlete in all of existence 😀😀😀😀,” she captioned the Instagram post. How does she approach diet, fitness, and self-care? Here is everything you need to know about her workout routine.

Irish model Vogue Williams is opening up about certain body insecurities she has always dealt with. Williams, 38, shared a video of herself wearing black leggings and a sports bra, talking through a lower-body resistance band workout. “We all have areas that we want to concentrate that little bit more on. I feel like my younger self drilled it into my head that my legs were awful and this has carried through my adult life. My own opinion mixed with other people’s uninvited comments about my body have definitely made me feel more self conscious. I never thought I would be able to focus on one area of the body but this sequence that @johnbelton @flexy.app created for me has meant I feel way more comfortable with my legs,” she captioned the post. Here’s what Williams’ health, wellness, and fitness regimen looks like.

Georgia Fowler is getting back into shape in her workout gear after having a baby. In a new social media post the Victoria’s Secret model shows off her amazing body after baby during a workout. “Slowly but surely finding my support and strength. Post partum training is no joke, it’s like starting from scratch. I suffered extreme back pain, pair that with lugging a two year old around on hip, breastfeeding a newborn five hours a day, all with enough relaxant to make me feel like a slinky milinkey. So grateful for @fluidform_northbondi for supporting me in my journey back to strength, and pushing me safely. Can’t wait to feel me again!” she captioned an Instagram post. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Luisa Zissman is looking ab fab – in her two-piece workout ensemble. In a new social media post the The Apprentice star shows off her chiseled midsection in a sports bra and leggings. Filmed a little ab workout yesterday - should I share it? Never sure if it’s of interest! Let me know 🤔🤣😬😝 ps this is my post workout tired face 🫠🫠Also yes that is @thepianoguys in the background I do workout to the weirdest music 🤔🤣#fitgirls #girlabs #girlswhoworkout #strongnotskinny,” she captioned the post, later sharing the ab workout video. How does the 36-year-old maintain her impressive physique? Celebwell has the details on her lifestyle habits and her ab workout.

Nastia Liukin is modeling some looks from her APL collection. In a new social media post the gymnast shows off her amazingly fit figure in a two-piece workout set and other cute outfits. “Now that I’m back from Paris and slowly but surely taking the time to reflect on the last few months, this is a pinch me moment - still can’t believe we did that. Forever and ever grateful to my @apl fam for believing in us and our vision for round two,” she captioned the series of Instagram snaps. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.