Leann Rimes in Cute Workout Gear Shares Favorite Trader Joe’s Treats

Leann Rimes, 39, is enjoying a day by the ocean. Which means she’s also enjoying some beach day treats. Rimes posted a new photo on Instagram of herself lounging in a chair wearing an olive green swimsuit. She enjoyed a large coconut to drink from. Rimes naturally captioned the post, “Put the lime in the coconut.” In another, she said she has a "sunny disposition." How does she stay so fit? Read on to see 5 ways Leann Rimes stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Believes In Balance

When it comes to her diet, Rimes eats pretty healthy. However, she also believes that a healthy diet includes some indulging once in a while. "Nourishment usually looks like high-quality, healthy, whole foods, but sometimes nourishment is the cake, the chips, the pizza, and the mac and cheese," Rimes tells Women's Health. "It’s all a balance."

2. She Loves Tea

Rimes is a big tea drinker. She tells Women’s Health that she makes her own iced tea when the weather gets warm. "Now that it’s getting warmer outside, I’ve also been brewing Leaves and Flowers Van Van Tea and putting it on ice," she explains. "It tastes exactly like Fruit Loops, so it’s refreshing and kinda fun."

3. She Eats Healthy Meals

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Rimes tells Women’s Health that she usually heats up last night’s dinner for lunch. She also says that those leftovers are pretty healthy. "Our leftovers range from mushroom and poblano tacos in almond flour tortillas, to smoky white bean and greens soup, to a delicious chicken and veggie stir fry," she explains.

4. She Enjoys Sweet But Healthy Snacks

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Rimes tells Women’s Health that she likes to enjoy a treat after dinner. However, she makes sure to choose a healthy option. “I am a bit of an after-dinner snacker," she says. "Barnana Dark Chocolate Banana Bites are my favorite treat, and I love an apple with a little peanut butter."

5. She Keeps Her Skin Moisturized

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Rimes struggles with psoriasis, which means her skin can dry out easily. “Moisturizing has always been a big deal because of that,” she says to Today. One of Rimes’ favorite moisturizing products is Jose Rosebook Vital Balm Cream. "Of course with me traveling all the time, my skin can dry out very easily, so that keeps my skin super hydrated."

LeAnn Rimes is striking a yoga pose in her swimsuit! The country star shows off her incredibly fit figure in a bathing suit while also showing off her impressive yoga moves in one of her latest social media posts. She captioned the snaps, taken on the North Shore of Hawaii, “tree’s 🌲 company!” adding the hashtag #thecrewthatyogastogether. Aside from yoga, how does she maintain her fit physique? Read on to see 5 ways LeAnn Rimes stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Prioritizes Self-Care

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LeAnn recently started focusing more on self-care. "About six months ago, I started really focusing on taking care of myself," she told People in a recent interview. Breathwork and meditation are an essential part of her new routine. "A big part of my life has been overriding my body because I've had to show up and be on all the time. I've had to care about what people think of me for so long. So not abandoning myself and what I need has been a big shift."

2. She Is Committed to Fitness

LeAnn aims for four workouts per eweek, no matter where she is. “I take a jump rope with me everywhere I go, so it’s easy to do and easy to do bodyweight workouts in my dressing room,” she told Us Weekly. She does a lot of glute work. “I do like my butt,” she confessed. “I did something on Instagram called Tight Tush Tuesday and everybody kind of freaked out about it, so it’s become a thing. I work pretty hard on my butt.” Tennis is another one of her favorite ways to sweat.

3. She Is Working on Balancing Her Hormones and Gut Health

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“I started working with this incredible doctor, Dr. Mindy Pelz, on balancing my hormones and working on my gut health. We were all sanitizing the shit out of ourselves for the last three years, but our skin has healthy bacteria on it, and every time we put on antibacterial stuff to kill the germs, we kill absolutely everything on our skin, which has a connection to our gut. When we kill the good stuff, it can cause negative interactions with the gut and change it,” she told New York Magazine in a recent interview.

4. Her Diet Is Healthy

LeAnn maintains an incredibly healthy diet, starting the day with a green smoothie, and eating a healthy lunch and dinner, maybe something with a cauliflower base, topped with a protein like marinated and baked tempeh or grilled chicken, and lots of greens and veggies. However, she does allow herself to indulge on occasion. “Sometimes nourishment is the cake, the chips, the pizza, and the mac and cheese," she told Women’s Health.

5. She Eats for Her Period Cycle

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LeAnn designs her diet around her period. “Like I said, I’ve been really focusing on my hormone health as I’ve turned 40 and preparing my body for the easiest menopausal transition eventually possible. So I’ve been really eating for my cycle. That means I eat keto during the first half of my menstrual cycle, and then I eat a lot more carbs on the back half. When I get to the second half of my cycle, I carry these potato chips around with me. I’m like, I can have all the carbs right now, and dig into the potato chips,” she told New York Magazine.

6. She Uses a Tracking Ring

LeAnn is one of the many celebrity obsessed fans of the Oura tracking ring. “I love information and numbers and being able to track my wellness journey. I love to know how far I’ve walked, how I’ve slept. I’m just a Virgo in that way. But I really wanted to get the Oura ring to track sleep because I sometimes have a hard time sleeping and staying asleep. It gives you a readiness score in the morning, which helps me gauge how well I’m sleeping and how much energy I can expend that day, helping me focus on the days when I don’t have a lot of energy to relax a little more and give my body what it needs,” she told New York Magazine.

LeAnn Rimes is singing one of her new songs in her swimsuit. The country singer got the attention of her social media followers by performing her song Awakening while swimming in her pool. “‘Awakening’ has been one of my favorite moments on ‘god’s work’ from the moment we wrote it. and to see so many of you connecting with it in the way you have has made my heart SO full,” she began the Instagram post. “If you haven’t listened yet, be sure to tap the link in my profile to listen and share it far and wide. i love you all so very much. let’s awaken together.” How does the country star maintain her fit physique? Read on to see 5 ways LeAnn Rimes stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Is Focusing on Self-Care

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In a recent interview with People, LeAnn revealed that she recently started focusing more on self-care. "About six months ago, I started really focusing on taking care of myself," she told them. Breathwork and meditation are an essential part of her new routine. "A big part of my life has been overriding my body because I've had to show up and be on all the time. I've had to care about what people think of me for so long. So not abandoning myself and what I need has been a big shift."

2. She Is Committed to Fitness

LeAnn tries to work out four days a week, no matter where she is. “I take a jump rope with me everywhere I go, so it’s easy to do and easy to do bodyweight workouts in my dressing room,” she told Us Weekly. During her workouts she tries to focus on her glutes. “I do like my butt,” she confessed. “I did something on Instagram called Tight Tush Tuesday and everybody kind of freaked out about it, so it’s become a thing. I work pretty hard on my butt.” Tennis is another one of her favorite ways to sweat.

3. She Is a Fan of the Workout Buddy System

LeAnn has a workout buddy in her husband, Eddie Cibrian, who is “on the same page” as her when it comes to health and fitness. “He likes to be a boy when he works out and make noises and grunt and stuff. I’m like, ‘I can’t even deal with you right now,’” she revealed. The duo go on walks and hikes together, take SoulCycle classes, and help each other with healthy eating. “When I first met him, he was not the healthiest eater at all,” she says. “But I think I’ve gotten him over on my team.”

4. Her Diet Is Healthy

LeAnn maintains a healthy diet. She usually starts the day with a green smoothie, and eats a healthy lunch and dinner, maybe something with a cauliflower base, topped with a protein like marinated and baked tempeh or grilled chicken, and lots of greens and veggies. However, she does allow herself to indulge on occasion. “Sometimes nourishment is the cake, the chips, the pizza, and the mac and cheese," she told Women’s Health.

5. She Chants

LeAnn is a big fan of meditation and chanting, even releasing a chant record, CHANT: The Human & The Holy, in 2020. “I've been creating chants to infuse and send out alongside of my @soulofeverle candles and I had no idea how they would be received, or how much you would connect with my new adventures. I felt so inspired by the overwhelming LovE that you sent my way that I knew I wanted to expand upon the clear nod from the universe that I was on to something special,” she wrote.

Jessie James Decker spent her holiday weekend heating up Cancun with her family. The country singer and fashion mogul flaunted her rock hard body in a brown two-piece swimsuit in a variety of photos shared to her Instagram account. “A week of fun in the sun with my crew,” she captioned the gallery. “We had a ball but I have to say I got butterflies on the plane back thinking about putting up the tree.” How does the 33-year-old keep herself so fit? Read on to see 5 ways Jessie James Decker stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Her Workouts Are Hardcore

Jessie puts a lot of focus on weight training. Her workouts are intense, starting with 30 seconds of jump rope, high-knee running, ankle grabs, high kicks, lunges and lateral lunges, spinal rotations, and tension squats, which she demonstrated in a recent Instagram video. Next up? Overhead squats with resistance bands, medicine ball slams and tosses, medicine ball chest passes, medicine ball sit-up tosses, resistance band pulls, deadlifts, step-down exercises, weighted overhead presses, inverted rows, bent over kettlebell rows, weight plate steering wheel exercises, dumbbell rotations, and box jumps. "I work out 3 to 4 times a week and they pretty much look like this with certain variations whether we're doing more upper body or lower body," she explained.

2. She Intermittently Fasts, Unofficially

Jessie is a fan of intermittent fasting, but she doesn’t call it that. She explained to Women’s Health that her eating method is very similar to a 16:8 fasting routine. "I eat what I want to eat within that time frame but don't overdo it," she explained. "The timing really is important to me."

3. Her Diet Is Protein Packed

In order to fuel her workouts, Jessie consumes a lot of protein. When she eats breakfast it will be a bowl of oatmeal or toast and coffee with cream. After her workout, she will sip on a protein shake. "For lunch, I will have 4 to 6 ounces chicken salad or chicken over rice," she explained on Instagram. "For dinner, I will either have a lean red meat, like flank steak with vegetables, chili from my book, or the same kind of thing—chicken and rice vegetables or my fit-enchiladas from my first book.”

4. She Loves Frozen Meals From Trader Joes

Jessie always keeps frozen meals from Trader Joes on hand. "They are so good if I don't have time to make myself lunch," she told Women’s Health. "I get the Indian curry or butter chicken and rice meals, and they are so delicious and filling. I have stashes of them in the freezer in the garage. I never want to run out."

5. She Won’t Skip Workouts

Jessie doesn’t skip her workouts. “Got in at 1:30 am last night from shooting a music video( deets on that coming soon)! But I wasn’t about to miss my work out! Gotta get it in!!! Here’s some snippets from this morning💪 (also if I’m in charge of the music and Eric doesn’t take over, I play @nickelback to get my hyped,” she captioned a recent post. During recent vacations, she even hit her hotel gym to get her sweat on.