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Leo’s Ex Camila Morrone in Bikini Shares “A Little Bit of Everything” 

Here are her diet and fitness tips

Camila Morrone is giving her followers a glimpse of her glamorous summer in her bikini. In a new social media post, the Daisy Jones and the Six star shows off her amazing figure while enjoying the warm weather. “A little bit of everything this summer,” she captioned the series of Instagram snaps. How does the young actress approach health and wellness? Celebwell rounded up her top health tips.

1

Meditate

Camila recommends practicing meditation. “I started incorporating a small meditation practice that is anywhere between eight to 10 minutes — I did it at the airport on my way here. I just put my AirPods in and do it anywhere,” she told Bustle. “I use things like the Calm app and really anything I can get my hands on, even YouTube meditations. Especially when I’m moving at a high speed and there’s always a lot of people in the room and cameras and events, starting my day off with that as a baseline just eases the transition.” “When you meditate, you may clear away the information overload that builds up every day and contributes to your stress,” says the Mayo Clinic. Benefits include gaining a new perspective on stressful situations, building stress management skills, increasing self-awareness, and focusing on the present.

2

Do Outdoor Exercise

Camila enjoys outdoor exercise. “I like to try to do anything active when I’m not on a movie. When I’m shooting a movie, it’s really hard for me to do anything besides work. So when I’m home in L.A., I like to try to get some kind of workout in,” Camila told W Magazine. “I like to be outdoors because the weather’s so beautiful here.”

3

Drink Matcha

Coffee or tea? Camila is a matcha girl. In the morning, she makes “some matcha to start my day, because I don’t drink coffee,” she told W. Numerous studies have shown that a variety of teas may boost your immune system, fight off inflammation, and even ward off cancer and heart disease. Numerous studies have shown that various teas may boost your immune system, fight inflammation, and even prevent cancer and heart disease.

4

Go for Hikes

Camila also recommends hiking. “I just got into hiking in L.A. because it’s such an L.A. thing to do. Then I realized why everyone loves it so much. I’ve been doing Runyon Canyon because it’s the easiest one and I’m lazy and you get a great view not very long into the hike. But there’s also Franklin Canyon, and then halfway to Malibu there’s a great hike called Temescal Canyon, where at the end of it, in winter, you can get a bit of a waterfall. I like rewarding hikes,” she told W.

5

No Strict Diets

 

Camila doesn’t abide by strict diets. “Unfortunately, I’d like to say it’s salad or vegetables, but after I exercise I like to praise myself with carbs, whether it’s a pasta, pizza, or a sandwich. I like to not be too hard on myself. That’s the most unhealthy that I will do. I don’t have an unhealthy lifestyle, but I like carbs,” she told W. If she cooks, it will be pasta, especially if she has guests. “I just make a really simple tomato-sauce pasta because everyone likes a tomato-sauce pasta. So I did an Italian cooking class last night and learned how to make pasta dough from scratch, so that’s going to be my new go-to.”

 

Leah Suzanne
Leah Suzanne is a seasoned writer, editor, and content creator with a deep background in pop culture, copy editing, and magazines. Read more
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