Linsey Godfrey in Two-Piece Workout Gear Does Lat Pulldown

Oksana Grishina is a renowned bodybuilder celebrated for her accomplishments in Ms. Olympia. Known for her remarkable strength and graceful stage presence, Oksana recently reflected on her journey by sharing a highlight reel from the 2023 Olympia on Instagram. In the caption, she wrote, “Dream on, Work hard, be kind, and amazing things will happen!!!” Here’s a look at how Oksana trains to maintain her peak physique.

Antonia Lofaso is a huge name in the culinary world, especially when it comes to TV. She first appeared on the fourth season of Top Chef, and then returned for the all-star season eight. Lofaso has also appeared on Food Network’s Tournament Of Champions, Supermarket Stakeout, and Beachside Brawl, among others. She recently shared a video on Instagram of herself doing pushups. Lofaso captioned the post, “I went from dreading …..like angry everytime @__wallyworld__ put them in workout. And for the record always first thing is always so annoying…. Also for like a year I was pissed. Still am when he says pushups. BUT then I do them and I get really excited because I’m getting better at something I couldn’t do. I know it may sound stupid but it’s tangible triumph. I couldn’t do…. I practiced and practiced and now I'm getting better.” How does she stay so fit? Read on to see 5 ways Antonia Lofaso stays in shape and the photos that prove they work.

Lauren Findley is a successful influencer and fitness expert. She’s known for sharing a lot of workout videos on Instagram. Findley recently shared a set of videos of herself doing functional training. In them, she is seen doing squats with weights, wall sits, and rises. Findley captioned the post, “The goal is strong + functional!!! 🤘🏼😤 lfg happy Fridayyyy strong friends 😘⁉️ weighted wall sits actually NEVER get easier it is insane. Someone needs to study this. The burn 😩💀 omg.”

Lisa Lanceford is a fitness coach, influencer, and podcaster. She recently shared a video on Instagram of herself at the gym. In it, she is seen doing exercises like bicep curls, lateral pulldowns, and dual pulley rows. Lanceford captioned the post, “Anytime I can get out to the gym is a massive win for me! It’s 40 degrees & over here in Dubai, so being able to go outside hasn’t been on the cards for months now! 😩 looking forward to going back to the UK for a bit to be able to walk outside in the fresh air (& rain 😅🙄). Ps Remember not to make assumptions off of a 15 sec - 1 min video.” How does she stay so fit? Read on to see 5 ways Lisa Lanceford stays in shape and the photos that prove they work.

Cindy Landolt, a renowned bodybuilder and fitness trainer, is committed to maintaining a strong, lean physique and shares her expertise with her followers on Instagram. Recently, she posted a video showcasing a strength training workout, encouraging her audience to learn proper techniques for building a toned back and slim waist. "Learn how to train properly!" she wrote. In addition to sharing her workout methods, Landolt offers custom-made training and nutrition plans, helping others achieve their fitness goals. From her detailed workout regimen to her love for spending time outdoors, Cindy's balanced approach to fitness is evident in every aspect of her lifestyle.