Lis Vega in Bathing Suit Says "Life is So Magical"

Lis Vega is an actress and singer. Recently, she took a trip to Aldea Mazul, and went to the beach. Vega recently shared a set of photos of herself in a cabana on the beach on Instagram. She captioned it, "🌅✨🦋🕉️ the path is always inward. Life is so magical with all its nuances, that all that remains is to walk full of gratitude for just being and existing 🫶🏼"

Vega is motivated to keep herself in shape. She talked about this in the caption of this Instagram video. "FOCUS 🔥 MOTIVATION. Dancing, doing circus acts, singing and acting in a musical for me is a lot of responsibility, passion and absolute dedication. Throughout my career, discipline, perseverance, willpower and passion have taken me to where I am, A BETTER VERSION OF MYSELF, you can always do more 🫶🏼♾️ This place has been my best closing and opening party of the year, where I face my own challenges #nopainnogain 🫶🏼 Preparing for the #2025 tour 🇲🇽 of # that starts in FEBRUARY and what is to come 📺💃🏽🎭🫶🏼🙌🏻 I love the processes where I push my mind and body to my limits."

In the previous Instagram video, Vega is seen doing deadlifts with a barbell. This exercise has a lot of benefits. ACE Fitness says, "The most important benefit of the RDL is that it teaches the proper movement and biomechanics of standing hip flexion and extension. This is the foundational movement for squatting, whether the movement is performed with a weight in the gym or while bending over to pick an object up from the floor."

Vega is also seen doing squats in the previous Instagram video. Allina Health states, "The squat is one of the all-around best exercises to do for your lower body. It strengthens and tones muscles in your thighs, butt and calves and improves posture, balance, flexibility and inner core strength. Squatting also improves bone mineral density to keep your bones strong. Include squats in your exercise routine two to three days a week to reap the benefits from this dynamite move. Rest at least one day to allow muscle recovery."

Vega is also seen doing running exercises on the stairs in the previous Instagram video. FloTrack states that running of all kinds has a lot of benefits. "Running and jogging is an aerobic exercise, and you're working out both your heart and lungs while doing so. This will also lead to a lower resting heart rate, lower bad cholesterol in your blood and lower blood pressure."

Vega likes to ride horses to keep herself in shape. She shared this set of photos on Instagram of herself riding on the beach. Vega captioned it, "🤍 MORE ESSENCE, LOVE, CONNECTION and LESS MIND ✨" Vega also shared this riding video from the same day, and captioned it, "NEVER FORGET WHO YOU ARE🐎✨🌊🫶🏼 I flow, I manifest, I am light, love, passion, madness, freedom, I decree, I attract, I do not fight, I take conscious action, I do not settle, I choose to expand, nothing external moves my emotions anymore, because only inside me find the answers or I simply do not need them anymore, only inside me I discovered my true essence ✨ Let everything and everyone who does not add to my evolution go away from my life, because I do not want anything that does not have soul, truth and love #decreed #done #mantra #omnamahshivaya 🕉️🦋✨♾️🤍 Thank you for this magical day with these beings full of light that I love 🐎"