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This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Lisa Rinna Shares Swimsuit Photo of “Lake Life”

Here are 5 of her top health habits.

FACT CHECKED BY Alberto Plaza
Los,Angeles,-,Jan,31:,Lisa,Rinna,At,The,80
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FACT CHECKED BY Alberto Plaza

Swimsuit clad Lisa Rinna is bringing her hotness to Canada. In one of her latest vacation photos the Real Housewives alum shows off her amazing body in a black bathing suit during an afternoon at the lake. “Some lake life 2023,” she captioned a set of Instagram photos. “Monday,” she added in another. “Sexy mama,” commented one of her followers. “Canadian Barbie,” added another. Fellow Housewives star Sonja Morgan simply added a fire emoji. How does rock a swimsuit to perfection at 60? Here are some of her top health habits.


1. Exercise

Lisa promotes an active lifestyle. “I’m always doing something. I just do because I feel better,” she told OWN. “If I feel better, I’m nicer. If I’m nicer, my life goes better.” When she can’t make it to the gym, she does workout videos. “When I was 16, I discovered jazzercise. And I thought it was the greatest thing since peanut butter and jelly,” she dished to Parade. She also doesJane Fonda workout videos. "Oh, God. I loved that so much.” In 2008, Lisa released her very own, called Dance Body Beautiful.

2. Plant-Based Diet

Los,Angeles,-,Jan,31:,Lisa,Rinna,At,The,80Shutterstock

Lisa tries to maintain a very plant-based lifestyle. “I tend to call myself a dirty vegan," she told People. “I’m mostly plant-based—but if I do need to eat some meat, I’ll have it.”

3. Healthy Living Over Health Trends

Santa,Monica,,Ca,Usa,-,June,5,,2022.,Lisa,RinnaShutterstock

Lisa doesn’t hop on trends when it comes to her health. “For me, staying in shape has always been a part of my life, and it’s all about consistency," Lisa told OWN. "I've worked out my whole life." She eats healthy most of the time but allows herself to indulge every once and awhile. "I don’t love to use the word diet because if I do, I’ll just want to eat 10 times more,” she explained to People. “Moderation is key."

4. Mix Up Workouts

"My one piece of advice though is finding more than one form of exercise that you love to do and then mixing it up," she wrote on her website. "One day do the Pilates, and then the next day you play tennis. Maybe you can even incorporate a Friday night salsa dancing class with your girlfriends!"

5. Yoga

Lisa loves to strike a pose. "I have a really strong yoga practice. For my body type, that really works, and then I throw in a SoulCycle class or a hike... It's been the most helpful in keeping myself grounded and somewhat sane,” Lisa said in an interview.

More For You

The Hollywood Reporter 2022 Power 100 Women in Entertainment presented by Lifetime - Red Carpet Arrivals
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FACT CHECKED BY Alberto Plaza
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Lisa Rinna’s career has spanned decades. She first made waves as a soap star, known for her work on Melrose Place and Days Of Our Lives. Rinna was also a long-running cast member on the hit reality series, The Real Housewives of Beverly Hills. She’s also extremely active on Instagram, and shared a stunning new photo on her stories this week. In it, Rinna posed in a black bathing suit in front of a mirror. How does she stay so fit? Read on to see 5 ways Lisa Rinna stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She’s Consistent

2023 Palm Springs International Film Festival: World Premiere Of "80 For Brady"David Crotty/Getty Images

Rinna opened up about her health and wellness secrets to Marie Claire. She says that consistency and maintenance are the most important things for her. “It’s really about maintenance. My whole, entire existence is based on maintenance. I’m telling you: it’s the key to everything.”

2. She Uses Sunscreen

The Hollywood Reporter's Women In Entertainment Gala Presented By Lifetime - ArrivalsEmma McIntyre/WireImage

In her Marie Claire interview, Rinna opened up about some of her skincare tips. She says that protecting her skin from the sun is extremely important. “I put on sunscreen before I walk downstairs. The minute you hit sunlight, you’re getting [sun exposure] and I have major melasma issues on my skin. A great skincare specialist, Renée Rouleau told me like 12 years ago, ‘You have got to put sunscreen on the minute you wake up in the morning.’ I’ve done that ever since—that’s a really fancy little trick for everybody.”

3. She Uses Doctoral Skin Products

Woman,Applying,Natural,Cream,Onto,Hand,In,Cosmetic,Laboratory,,CloseupShutterstock

Rinna revealed some of her favorite skincare products to Marie Claire. She says that she likes to use more medical products, as opposed to cosmetic ones. “I like a doctor,” she says. “So, I like Dr. Barbara Sturm, I like Dr. Lancer, I like Dr. Sabagh. Sturm is my favorite, but I cheat on everyone. I use all of Dr. Sturm—she changed my skin.”

4. She Does A Variety Of Workouts

2022 People's Choice Awards - ArrivalsAxelle/Bauer-Griffin/FilmMagic

Rinna lives an active life. She tells Marie Claire that she likes to do a bunch of exercises to stay fit. Rinna says that her favorites are, “Yoga, pilates, hiking, and spinning. I work out four or five days a week. I’ve done that my whole life. I started doing jazzercise at 16 and just never stopped."

5. She Eats Healthy

LisaRinnaLisa Rinna/Instagram

Rinna makes sure to eat healthy. However, she also doesn’t like to deprive herself. Rinna tells People that she believes in moderation when it comes to food. “I don’t love to use the word diet because if I do, I’ll just want to eat 10 times more,” Rinna explains. “Moderation is key.” Rinna says that she uses this approach when it comes to meat. “I tend to call myself a dirty vegan. I’m mostly plant-based — but if I do need to eat some meat, I’ll have it.”

Celeb News

Salma Hayek Shares Swimsuit Photo and More Star Snaps

Salma Hayek, Kate Hudson, Vanessa Hudgens and more shares their very best.

"Il Racconto Dei Racconti" Photocall - The 68th Annual Cannes Film Festival
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FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

If you’ve ever wondered why so many female celebrities share photos of themselves in swimsuits, just look to Salma Hayek. The 55-year-old just posted a photo of herself in a swimsuit on her birthday, and has posted bikini photos in the recent past. "I had to lose a lot of weight and exercise to get into the bikini towards the end of last year," she told Entertainment Tonight. "I'm glad I took a lot of pictures, I have no shame on it, because it was the first week of the vacation." She added that sharing them was "liberating." Read on to see Salma and Kate Hudson and Vanessa Hudgens and more recent star snaps—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!


1. Salma Hayek Celebrated Her Birthday in a Swimsuit

“Happy 55th birthday to me, looking forward to new adventures #grateful,” Salma Hayek captioned her photo. “Feliz cumpleaños 55 para mí, lista para nuevas aventuras #vivalavida” In a subsequent post, she posted a video of her Eternals co-star Angelina Jolie and other friends and family smushing her face into a birthday cake. “My brother @hayekstudio and me trying to teach Angie how to do the mexican mordida @angelinajolie Mi hermano sami y yo enseñandole a #anjelinajolie como se hace la mordida!,” Hayek captioned the post.

2. Kate Hudson Proved She’s Got Legs and Knows How to Use Them

Celebration Of Women In Cinema Gala Hosted By The Red Sea Film Festival - The 78th Venice International Film FestivalJohn Phillips/Getty Images

Kate Hudson, star of Mona Lisa and the Blood Moon—which Deadline, in its review, said “is made to be watched while scoffing crunchy snack foods and beer, if only because a lot of chips and beer go down on screen between bouts of telekinetic mayhem”—posted a photo of herself from the Venice Film Festival looking quite leggy in a black dress. Her caption? “'Before you leave the house, look in the mirror and take one thing off.' -Coco Chanel I chose fabric…. @monotofficial @elimizrahi 💋💋💋 #veniceitaly

3. Vanessa Hudgens Stayed Hydrated

“Happy #labordayweekendddd,” the brand Caliwater caption its photo of Vanessa Hudgens in a bikini. The star is a co-founder. “Anyone who knows me knows I am terrible at drinking water,” Hudgens has said. “I am always dehydrated, it is my biggest downfall. And Caliwater — literally I call it my candy water because it’s so delicious.” “It is a product that I am obsessed with and stand by and can really get behind and want to share with the world,” she added.

4. Molly Sims is Having Fun in Italy

Molly Sims, 48, is having a great time on vacation. "I'm so sad I'm missing soccer today …," she captioned a series of snaps of herself rocking a bikini taken at La Fontelina in Capri, Italy. She looks great because makes smart lifestyle choices. "It's more about living healthy and how you're feeling," she explained to Women's Health. "I truly, truly don't like the word 'diet.' I don't even like the scale. I use a pair of jeans; the jeans don't lie, I can tell you that."

5. Ariana Grande Wore a Little Brown Dress

The Voice star posted a photo of herself in a little chocolate brown dress. How does she stay so trim? Pilates partly, which she calls her “happy place.” “Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements,” says the Mayo Clinic. “A Pilates routine generally includes exercises that promote core strength and stability, muscle control, and endurance, including exercises that stress proper posture and movement patterns and balanced flexibility and strength. It can also be helpful in training for sports or in physical rehabilitation.”

The Hollywood Reporter 2022 Power 100 Women in Entertainment presented by Lifetime - Red Carpet Arrivals
Michael Kovac/The Hollywood Reporter via Getty Images
FACT CHECKED BY Alberto Plaza
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Lisa Rinna’s career has spanned decades. She first made waves as a soap star, known for her work on Melrose Place and Days Of Our Lives. Rinna was also a long-running cast member on the hit reality series, The Real Housewives of Beverly Hills. She’s also extremely active on Instagram, and shared a stunning new photo on her stories this week. In it, Rinna posed in a black bathing suit in front of a mirror. How does she stay so fit? Read on to see 5 ways Lisa Rinna stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She’s Consistent

2023 Palm Springs International Film Festival: World Premiere Of "80 For Brady"David Crotty/Getty Images

Rinna opened up about her health and wellness secrets to Marie Claire. She says that consistency and maintenance are the most important things for her. “It’s really about maintenance. My whole, entire existence is based on maintenance. I’m telling you: it’s the key to everything.”

2. She Uses Sunscreen

The Hollywood Reporter's Women In Entertainment Gala Presented By Lifetime - ArrivalsEmma McIntyre/WireImage

In her Marie Claire interview, Rinna opened up about some of her skincare tips. She says that protecting her skin from the sun is extremely important. “I put on sunscreen before I walk downstairs. The minute you hit sunlight, you’re getting [sun exposure] and I have major melasma issues on my skin. A great skincare specialist, Renée Rouleau told me like 12 years ago, ‘You have got to put sunscreen on the minute you wake up in the morning.’ I’ve done that ever since—that’s a really fancy little trick for everybody.”

3. She Uses Doctoral Skin Products

Woman,Applying,Natural,Cream,Onto,Hand,In,Cosmetic,Laboratory,,CloseupShutterstock

Rinna revealed some of her favorite skincare products to Marie Claire. She says that she likes to use more medical products, as opposed to cosmetic ones. “I like a doctor,” she says. “So, I like Dr. Barbara Sturm, I like Dr. Lancer, I like Dr. Sabagh. Sturm is my favorite, but I cheat on everyone. I use all of Dr. Sturm—she changed my skin.”

4. She Does A Variety Of Workouts

2022 People's Choice Awards - ArrivalsAxelle/Bauer-Griffin/FilmMagic

Rinna lives an active life. She tells Marie Claire that she likes to do a bunch of exercises to stay fit. Rinna says that her favorites are, “Yoga, pilates, hiking, and spinning. I work out four or five days a week. I’ve done that my whole life. I started doing jazzercise at 16 and just never stopped."

5. She Eats Healthy

LisaRinnaLisa Rinna/Instagram

Rinna makes sure to eat healthy. However, she also doesn’t like to deprive herself. Rinna tells People that she believes in moderation when it comes to food. “I don’t love to use the word diet because if I do, I’ll just want to eat 10 times more,” Rinna explains. “Moderation is key.” Rinna says that she uses this approach when it comes to meat. “I tend to call myself a dirty vegan. I’m mostly plant-based — but if I do need to eat some meat, I’ll have it.”

Bravo's Premiere Party For "The Real Housewives Of Beverly Hills" Season 9 And "Mexican Dynasties" - Arrivals
Robin Marchant/FilmMagic
FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Lisa Rinna looks great at 58! “Paulina Porizkova posted a photo of herself in a bikini and she was called old and ugly for doing so,” she captioned a new swimsuit photo. “Well I’m 58 and here is my ‘old and ugly.’” She looked anything but. (“I get comments like these every time I post a photo of my body,” Porizkova said of the trolls. “This is the ageist shaming that sets my teeth on edge….To perceive beauty you have to be able to SEE. This is why I believe we get more beautiful with age. We have earned our beauty, we understand what it is, and we can see it so much better. There is no such thing as ugly and old. Only shortsighted and ignorant.”) How does Rinna stay so fit? Read on to see 5 ways Lisa Rinna stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She is a Yoga Devotee

lisa-rinna-58Lisa Rinna/Instagram

“What I have found now and what I have evolved into really is yoga,” she told OWN. “I have a really strong yoga practice, and for my body type, that really works.” “Yoga has been my life savior for the 26 years I’ve been practicing now,” she told Us Weekly. “Practicing yoga has been the most helpful in keeping myself grounded and somewhat sane.”

2. She Stays Consistent

2020 Christian Cowan x Powerpuff Girls Runway Show - ArrivalsPresley Ann/FilmMagic

“For me, staying in shape has always been a part of my life and it’s all about consistency,” Rinna told OWN. “I started working out at a very young age. I started playing competitive tennis, and I’ve worked out my whole life. For me, working out is like brushing my teeth.”

3. She Walks

33rd Annual GLAAD Media Awards - ArrivalsSteven Simione/FilmMagic

“I can walk and walk and walk for miles,” she wrote. “Sometimes, I will use the gym in my hotel but if I am in a big city like NYC, I just walk. The time flies by because there is always something exciting going on around me and before you know it, I’ve covered five miles.” “Walking can help you achieve or maintain a healthy weight. Depending on factors such as your weight and your walking speed, you may be able to burn up to 150 or more calories during each 30-minute walk. If you want to lose weight, consider this: Burning at least 250 calories a day with physical activity — without changing the number of calories in your diet — can help you lose up to a half-pound (0.2 kilograms) a week,” says the Mayo Clinic.

4. She Likes Spin Class

47th Annual People's Choice Awards - ArrivalsAmy Sussman/Getty Images

Rinna has done SoulCycle. “Don’t make the dreaded mistake of showing up in running shorts or heavy sweats; there’s no better way to make your ride unbearable. Opt instead for bike shorts, preferably padded ones like most outdoor cyclists wear. While this won’t eliminate the possibility of chaffing and discomfort altogether, it helps a lot,” says ACE Fitness.

5. She Launched a Beauty Line

New York Premiere Of National Geographic's "The Hot Zone: Anthrax"Astrid Stawiarz/Getty Images

“We started Rinna Beauty from scratch, and it was something I had tried to do over and over again for 15 years, and I just never could do it,” Lisa said to Buzzfeed News. “I kept trying to make a deal with people and then it would fall through, and I just didn’t think it was going to be on the cards for me — to launch a beauty line.” She added: “I have learned a lot about tenacity, patience, tenacity, patience, over and over again, and you know, not just giving up on something that you truly believe in.”

New York Premiere Of National Geographic's "The Hot Zone: Anthrax"
Astrid Stawiarz/Getty Images
FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Lisa Rinna in a bathing suit is "almost 59." She shared a series of swimsuit shots to show how fit she looks for her age. Rinna broke into the business as a soap star on Days of Our Lives and Melrose Place. Most recently, Lisa appeared on the Real Housewives of Beverly Hills. Not only has the star been known for her crazy dance moves on Instagram, but she’s known for having a slim, fit figure. How does she stay so fit? Read on to see 5 ways Lisa Rinna stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She’s Obsessed With Yoga

lisa-rinna-swimsuitLisa Rinna / Instagram

Lisa loves doing yoga and how strong it makes her. “What I have found now and what I have evolved into really is yoga,” she said. “I have a really strong yoga practice, and for my body type, that really works.” Lisa will go to hour long classes and she said it’s been great, not only for her physical health, but her mental health. “Practicing yoga has been the most helpful in keeping myself grounded and somewhat sane,” she said.

2. She Loves Walking

lisa-rinna-swimsuit-3Lisa Rinna / Instagram

She really loves walking and that it’s something that she can do anywhere, even while traveling. “I can walk and walk and walk for miles,” she said. “Sometimes, I will use the gym in my hotel but if I am in a big city like NYC, I just walk. The time flies by because there is always something exciting going on around me and before you know it, I’ve covered five miles.”

3. She’s Always Dancing

lisa-rinna-swimsuit-2Lisa Rinna / Instagram

If you follow Lisa on social media, you know that she loves dancing to fun music. “When I was 16, I discovered jazzercise. And I thought it was the greatest thing since peanut butter and jelly,” she said. “And then when I moved to Los Angeles, I discovered the Jane Fonda Workout. Oh, God. I loved that so much.” Not only does it keep her fit, but she spends time with her family laughing and dancing. “In our house everybody is always dancing around and singing. We have a dance floor outside at our house, a big, huge dance floor that we all dance on,” she said.

4. She Loves To Switch It Up

New York Premiere Of National Geographic's "The Hot Zone: Anthrax"Astrid Stawiarz/Getty Images

Lisa loves to practice yoga, walk, and hike, but she also wants to switch things up, mixing in some SoulCycle spinning classes. “I mix it up, usually doing something five-six days a week, but really, I just do it when I can,” she said. “I’m always doing something. I just do, because I feel better,” she said. “If I feel better, I’m nicer. If I’m nicer, my life goes better.”

5. She Follows A “Dirty Vegan" Diet

Vegan,Buddha,Bowl,With,Chickpeas,,Courgette,,Sundried,Tomatoes,And,SproutsShutterstock

She follows what is called a dirty vegan diet. “I tend to call myself a dirty vegan,” she said. “I’m mostly plant-based—but if I do need to eat some meat, I’ll have it.” Lisa continued to say, “I’m very disciplined because, selfishly, I like to feel good... I like to feel good and I like to look good.”

Health

Jennifer Love Hewitt Swears By These

Discover Jennifer Love Hewitt's secrets to maintaining her incredible figure and skin.

Jennifer Love Hewitt appears on "The Jennifer Hudson Show"
Chris Haston/WBTV via Getty Images
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Jennifer Love Hewitt is a very successful actress. She is known for roles on TV shows like Party of Five, Ghost Whisperer, The Client List, and Criminal Minds. She currently stars on the TV series 9-1-1. Hewitt is also known for movie roles like I Know What You Did Last Summer, Can’t Hardly Wait and Heartbreakers. Hewitt has an incredible figure and skin, and does a lot of different things to maintain it. Here are 7 of Jennifer Love Hewitt’s secrets.

She Does EmSculpt

Jennifer Love Hewitt poses on the red carpet at a Hulu and 9-1-1 event

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The secret behind Hewitt’s impressive abs? EmSculpt. She shared this photo on Instagram of herself doing it. Hewitt captioned the post, “Getting in one of my favorite ‘workouts’ before Thanksgiving! This mom of three is a huge fan of #EmsculptNeo for strengthening my core and helping to heal my diastasis recti.”

She Uses An Ice Roller

Jennifer Love Hewitt is pretty in polka dots

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Hewitt has amazing skin, and she makes sure to take care of it. She shared some of her favorite products in an interview with Good Housekeeping. Hewitt says that she likes to use an ice roller. "I keep it simple. I don't use a lot of stuff. I really enjoy ice rollers. I'm really into those right now, and my kids are into those."

She Keeps Her Skin Moisturized

Jennifer Love Hewit

Penske Media via Getty Images

One of Hewitt’s biggest skincare secrets? Keeping it moisturized. Hewitt shared her favorite moisturizer and lip balm with Good Housekeeping. "A big one that's a classic is Elizabeth Arden's Eight Hour Cream. And their Lip Balm. I've used that for [what feels like] 150 years and I'm really big into that."

She Uses An Eyebrow Lifting Gel

Jennifer Love Hewitt steps out for an event

Penske Media via Getty Images

On Instagram, Hewitt revealed the secret behind her impressive eyebrows. "I have been using this product and I'm noticing people bringing up my brows. I don't have anything on them today really, except this product, but it's the Rare Beauty lifting gel stuff. I mean, Selena, 'thank you' is all I can say. I love it, so I'm going to put it up so that you know what it is, but that's what it is. That is the brow lifting that people are talking about. That's all I got."

She Does a Variety of Workouts

Jennifer Love Hewitt arrives at FOX Studios

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For Hewitt, fitness is all about variety. “I try to switch it up a bit,” she told OK! Magazine. “I’ve found that if every week I do something different it tricks my muscles into not getting used to doing any one thing. I’ve been doing pilates, I’ve been doing yoga, I’ve done just plain old walking. I wear 10 pound weights on my ankles while I’m working just so that as I’m moving during the day I’m constantly building muscle. It’s not great for your back but I’m doing it anyway. I do a booty workout thing that I just did for Shape, which was really fun. And I do Zumba. I have DVDs and I dance around like a crazy person in my house.”

She Builds Confidence

Jennifer Love Hewitt attends an event for FOX

FilmMagic

Hewitt tells People that she wants to build her confidence up. “I think I’m a work in progress,” she admits. “[But] I feel it’s so much better than [it was] a year-and-a-half ago, and I feel like in another eight months, it’s going to be so much better than it is today.”

She Wants to be a Role Model

Jennifer Love Hewitt is seen at 'Jimmy Kimmel Live'

RB/Bauer-Griffin/GC Images via Getty Images

Hewitt tells People that she wants to be a role model for others. In it, she shared the advice she gives to young girls. “When I meet young girls, I’m always like, ‘Just do me one favor. Love what you look like right now – and remember I said it 10 years from now because it’s the greatest gift I can give.’”

Beauty

Sydney Sweeney Swears By These 5 Habits

Discover Sydney Sweeney's top 5 fitness habits at 27, from water skiing to morning workouts and self-care activities.

Sydney Sweeney at the premiere of "Eden" as part of the Toronto Film Fest
Mert Alper Dervis/Anadolu via Getty Images
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Over the past few years, Sydney Sweeney has become one of America’s sweethearts with celebrated roles in everything from hit HBO shows Euphoria and White Lotus to big-screen movies Once Upon a Time in Hollywood and Anyone But You. In addition to her impressive acting ability, the star is a total bombshell and has one of the fittest figures in Hollywood. Here are the top 5 habits that help her stay fit at 27.

Water Skiing

Sydney Sweeney arrives to "The Road to the Golden Globes Party"

Earl Gibson III/Penske Media via Getty Image

Sydney has been water skiing since she was a toddler. “The moment I could walk, my mom put me on what’s called a U-board to learn how to ski,” she told Women’s Health. “I remember that whenever we would go by the docks of my grandma’s or my cousin’s house, I’d wave. I felt so cool because I could take off one hand. That’s my earliest memory of skiing, but I’ve been doing it as long as I can remember. It’s my favorite.” How does it help her achieve her amazing body? “It’s a lot of upper body strength, it’s balance, it’s core, it’s legs—you get tired really fast,” she says. “I see such a change in my body after an entire summer of [skiing]. My arms are stronger, more sculpted. My abs are rock solid. But I never look at it as a workout because it is so much fun,” she said.

Morning Workouts

A very leggy Synedy Sweeney steps out in Gramercy

Gotham/GC Images via Getty Images

Sydney mixes up her exercise routine, but likes to get workouts over with early in the day. “I like to work out in the morning, so I’ll either go for a run or I’ll go to Solidcore,” says Sydney. The high-intensity, low-impact Pilates-inspired workout “makes me feel so strong, but also elongated,” Sydney said about her sweat sessions. “I feel so good afterwards.”

Self-Care

Sydney Sweeney attends the 35th GLAAD Media Awards

Joe Scarnici/Getty Images

Sydney engages in self-care activities. “I love to paint, and I love to read,” she said. “Those are the activities that are just for me.” One Harvard study published in Social Science & Medicine found that people who read books regularly had a 20% lower risk of dying over the next 12 years than those who weren't readers or who read periodicals.

She Walks and Hikes

Sydney Sweeney hits the red carpet for the SWSW premiere of "Immaculate"

Getty Images

One of the ways she treats her anxiety is by spending time outdoors with her dog, Tank. She takes him on walks or hikes. Going for a daily walk can be a game changer, especially at a brisk speed. One study published in JAMA Internal Medicine found that walking at a brisk pace for about 30 minutes a day reduced the risk of heart disease, cancer, dementia, and death, compared with walking a similar number of steps but at a slower pace.

Syd

Sydney Sweeney at Featured Session: A Conversation with Sydney Sweeney as part of SXSW 2024

Renee Dominguez/Getty Images

Fitness

Mariana Morais is "Rooting for Us All"

Here is everything you need to know about her lifestyle habits.

5 Simple Fitness Habits To Stay Toned Like Mariana Morais
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Mariana Morais is showing off her ab-fab figure – in a two-piece exercise set. In a new social media post, the fitness influencer flaunts her fantastic figure in a brown sports bra and leggings. “Self Progress & Development is not always linear. Sometimes we take steps back & that’s just a sign to course correct so we can leap forward. If 2024 wasn’t the year you expected, use it as an opportunity to learn, grow, & carry on. It’s you VS you - continue to try, focus on consistency > perfection & you will prevail 🤎 rooting for us all to strengthen our mind & bodies this year,” she captioned the series of Instagram snaps. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Strength Training

Mariana relies on old-school strength training to keep her body toned. “Training till failure instead of reps + taking my ab routine up a notch by incorporating weighted exercises,” she wrote about one of her workout tactics. “I can feel my muscles being challenged and am in tune with my movements.” According to the Mayo Clinic, strength and weight training help reduce body fat, preserve and increase lean muscle mass, and burn calories more efficiently. Strength training may also help you:

  • Develop strong bones
  • Manage your weight
  • Enhance your quality of life
  • Manage chronic conditions
  • Sharpen your thinking skills

Prioritizing Digestion and Getting Blood Work Done

A nurse taking blood from a patient

Shutterstock

Other healthy habits? “Prioritizing digestion,” she writes in the same post. “Making sure I get enough fiber & starting off every morning with a juice cleanse. This has helped me feel so much better everyday.” She also gets regular blood work done. “So important to check your levels and know what’s going on in your body routinely! Don’t skip the doc apts, always better to be preventative.”

Hiking

Mariana enjoys hiking. “Elevation therapy,” she captioned a post from one of her fitness adventures. According to the National Parks Service, the physical benefits of hiking include:

  • Building stronger muscles and bones
  • Improving your sense of balance
  • Improving your heart health
  • Decreasing the risk of some respiratory issues

Pilates

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Mariana does reformer Pilates. “POV: Stepping into the prettiest torture chamber,” she wrote across a video of herself at the studio. Why is Pilates a good workout? According to the Mayo Clinic, the workout has many benefits, as it “strengthens the body's inner core while increasing its flexibility, resulting in improved overall health.” It can also promote longer, leaner muscles, injury prevention, stress and back pain relief, enhanced athletic performance, and heightened mind-body awareness.

Emsculpt NEO

Mariana recently got an aesthetic body treatment, Emsculpt NEO. “I’ve heard all the rage about the benefits to spot reducing fat & toning muscle so I had to give it a try to target those pesky lower abs. It was a 10/10 & a great addition to my workout routine,” she wrote.