Livia Brito Shares Swimsuit Video Looking "Beautiful"

Livia Brito is posing with an avocado – in her swimsuit. In a new social media post the Cuban-Mexican actress shows off her amazing body in a bathing suit while revealing her favorite fruit. “And you what about,” she captioned the series of Instagram snaps. “Linda,” commented one of her followers, which translates to pretty. “You look beautiful, beautiful, super beautiful, pretty princess,” added another. How does the 37-year-old stay fit? Celebwell rounded up her top lifestyle tips.

1. Exercise

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Livia makes sure to work out daily. “My exercise routine takes time, generally 40 to 45 minutes,” she told Women Fitness. “First work 10 min on the abdomen. Then 7 repetitions of squats, each series of 12. After 12 min of burpees, 3 burpees per min.”

2. Eat Clean

Livia’s diet is clean and healthy. She starts her day with a breakfast of eggs. For lunch and dinner? “I like to eat salmon with vegetables,” she said.

3. Take Supplements

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In order to get the nutrients she needs, Livia supplements. She takes a pack of collagen daily. She also makes protein shakes. “Getting back into my habits and here I am making a rich protein,” she captioned a recent post of herself.”

4. Box

Livia also enjoys boxing. “My day always starts with good energy my babies of light. How's your weekend going?” she captioned a post of herself with gloves on. Fitness boxing has many health benefits, “because it constantly requires you to think, change your position, and change your posture," physical therapist Linda Arslanian, director of rehabilitation services at Harvard-affiliated Brigham and Women's hospital tells Harvard Health."You're swinging your arms, moving the muscles of your arms and shoulders, increasing your upper-body strength. And when you're in the boxer crouch with a wide stance, with your knees slightly bent, you're strengthening your core muscles, back, and legs.”

5. Prioritize Self-Care

Livia understands the importance of self-care. “Relaxing Sunday babies... sometimes disconnecting does us really good; The mind calms down and the heart opens up even more. Enjoy your Sunday,” she captioned a post.

Actress Livia Brito, star of La desalmada and Triunfo del amor, is very much in love with her boyfriend, personal trainer Yosmi Mariano. In addition to all their adorable workout photos and videos they've posted, they found the time to upload another. Mariano uploaded a video to Instagram of them frolicking on the beach together. How does she stay so fit? Read on to see 5 ways Livia Brito stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works Out Her Legs

Brito has an impressive set of gams, which means she works hard to take care of them. She posted this video on Instagram of herself and Mariano doing a leg workout together. In the video, Brito is seen using a leg press machine, and she is pushing herself high up. Here's a great leg exercise you can do anywhere, from personal trainer Mark Langowski:

Body Weight Squat into shoulder press: 12 reps. For Men Use 10-20 pound dumbbells. For Women Use 5-8lb db’s.

"Stand with your feet shoulder width apart and toes turned out slightly, and hold a dumbbell in each hand at shoulder height, elbows bent, palms facing you. Sit back with your hips and lower your body as far as you can without rounding your lower back. Push your knees out as you descend and keep your chest up. Once you are in a stable squatting position, press the dumbbells overhead until your arms are straight, then return them to shoulder height. Now, pushing off your heels, straighten your legs as you return to the starting position."

2. She Practices Yoga and Meditation

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Brito is a fan of practicing yoga and meditation to keep herself in shape and clear her mind. She posted this video on Instagram of herself using a guided yoga and meditation program, and doing some motions. Brito wrote in the caption, “Take 15 minutes each day to practice yoga and meditation.” Yoga and meditation have a lot of benefits for your body and mind. According to this post from our sister site Eat This, Not That, yoga can help lower blood pressure. “According to a 2019 study published in Mayo Clinic Proceedings, among a group of 3,517 middle-aged participants across 49 controlled trials, practicing yoga that included breathing techniques or meditation three or more times a week significantly lowered individuals' blood pressure as compared to those who did not incorporate this exercise regimen into their regular routine.”

3. She Strength Trains

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Brito doesn’t forget to work out her upper body. A lot of her go-to upper body exercises are strength training ones. She posted this video on Instagram of herself doing a lot of different strength-based upper body workouts. In the video, Brito is seen doing lateral pull-downs, kneeling pull-ups, and arm workouts.

4. She Has Supportive Co-Workers

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In an interview with Women Fitness, Brito opened up about her first major leading role. She said that while it was intimidating and difficult, she got through it with the support of her co-workers. “The pace was very good but I was very much pressured because I was my first protagonist, but I always had the support of my fellow actors and the production.”

5. She Spends A Lot Of Time Outside

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One look at Brito’s Instagram page, and you will see that she spends a lot of her free time outside. Brito has posted a lot of stunning photos of herself in the great outdoors. She has been seen enjoying a beach day, watching the sunset at the ocean, visiting a garden, and spending time in the pool. Exercise outdoors! Just be sure to "avoid outdoor physical activity or reduce the intensity and duration of your outdoor exercise when an air quality alert has been issued. Air pollution levels tend to be highest near midday or in the afternoon, so try to avoid outdoor exercise during these times of the day," says the Mayo Clinic.

Elena Morali shows off her fit figure as part of the job. Her account is full of revealing posts, a lot of them of her in swimsuits. She just shared a new set of photos of herself by the water in Domina Coral Bay. She wore a red and black bathing suit, and posed in a bed. Morali captioned the post, “Did you say Sharm????” "Bellissima,” said one commenter. How does she stay so fit? Read on to see 5 ways Elena Morali stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Snorkels

Morali loves to spend time in the water. One thing she loves to do is snorkel. She has posted several photos of herself under the water on Instagram. In this set of photos, Morali snorkeled while a school of fish surrounded her. She captioned the photo, “A frog in the midst of many goldfish.”

2. She Does Yoga

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While on vacation in the Maldives, Morali made sure to do some yoga as a way to stay in shape. She posted this photo of herself doing a pose on the beach, at sunset. She captioned the post, “Now without judging my gracefulness in the half-angel half-sloth pose, I would look directly at the outline.”

3. She Plays Squash

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Morali loves to spend time on the court. She is a fan of playing squash, even if she isn’t all that good at it. Morali posted this set of photos on Instagram of herself on the court. She captioned the post, “Since I am very scarce at playing, I shoot at least two poses.”

4. She Swims

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Morali loves to swim as a way to stay in shape. She has posted several photos of herself spending time in and by the water on Instagram. While on a trip to the Maldives, Morali posted this set of photos of herself floating in the water. She captioned the post, “But do we want to talk about this blue water????? If there is an idea of paradise, I think I have found it!!!!”

5. She Jet Skis

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Morali also loves to ride jet skis when she’s by the ocean. She posted this photo of herself riding a jet ski on Instagram. She captioned the photo, “Typical expression of ‘beautiful, you have no idea how good I am using this jet ski,’ But the harsh reality is, that I'm a sucker.”

Juliana Custodio is working in her swimsuit. The stunning 90 Day Fiancé star shows off her incredible figure in a bathing suit in one of her latest social media posts, a glimpse at a recent modeling job. “Absolutely beautiful,” one of her followers commented. How does she stay so fit? Read on to see 5 ways Juliana Custodio stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works Hard for Her Body

Juliana has a no-pain, no-gain approach to fitness. “Wake up every day and aim for your goals! Get 1% better every day! Make it a habit!” she captioned a recent workout video. “Stay focused and don’t stop until your incredibly proud of yourself,” she added in another.

2. She Does Cryotherapy

Juliana does cryotherapy, which she discussed in a 2021 Instagram Story. “It works by reducing blood flow to a particular area, which can significantly reduce inflammation and swelling that causes pain, especially around a joint or tendon. It can temporarily reduce nerve activity, which can also relieve pain.”

3. She Does Strength and Weight Training Plus Cardio

Juliana devotes a lot of time to fitness. Some of her go-to workouts include weight and strength training, which she does with a personal trainer. She also does a lot of cardio, including hiking, running on the treadmill, and climbing on the elliptical. She also enjoys boxing. Physical activity is anything that gets your body moving. Each week adults need 150 minutes of moderate-intensity physical activity and 2 days of muscle-strengthening activity, according to the current Physical Activity Guidelines for Americans.

4. She Drinks a Detox Smoothie

Juliana is one of the many stars who likes to drink her nutrients. She revealed her detox smoothie recipe via Instagram Stories. It includes guava, lemon, kale, ginger, and apple.

5. She Swims After Workouts

Anyone who follows Juliana knows that she likes to take a cool dip in the pool post-workout. Swimming is a good way to get regular aerobic physical activity, according to the CDC. Just two and a half hours per week of aerobic physical activity, such as swimming, bicycling, or running, can decrease the risk of chronic illnesses. In addition to the many physical benefits, there are multiple studies supporting the mental health benefits of swimming as well.

Bruna Marquezine is heating up social media with her latest swimsuit snaps. In one of her latest posts, the model-slash-actress and former flame of soccer star Neymar, shows off her amazing body in a bathing suit while vacationing in the tropics. “Beautiful! I love you,” commented one of her followers. “How perfect,” added another. How does the Brazilian bombshell maintain her fit figure? Keep reading for some of the lifestyle habits she has incorporated over the years.

1. She Eats Fresh, Clean Foods

During her recent vacation, Bruno gave her followers a glimpse of what was on the menu. It includes poke bowls, sushi, edamame, and fresh juices.

2. She Drinks Tea Every Morning

In a video of her morning routine for Elle, Bruna revealed that she starts every morning with tea. “It has lemon, ginger,” she said, adding that she also includes propolis oil, a honey-related product with reported health benefits such as improved immunity, lowered blood pressure, treated allergies and skin conditions, according to a study.

3. She Battled Body Issues

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Bruna is open about her body struggles. "I started to hate my body,” she revealed in one of her Instagram Stories. "I thought I had to lose weight any way I could. I took laxatives every day for more than three months."

4. She Stands Up to Body Shamers

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In the same post, she blasted body shamers for making fun of her body. "Being sincere is different to being rude. If someone asks your opinion, then tell them the truth. If a person does not ask, keep quiet,” she said. "In none of my photos did I ask you if I am pretty or not. Women's bodies are not only there to please men, or please anyone for that matter, we just want to be healthy and happy. If you have opinions that are likely to offend of make someone feel bad about their body, no matter your intention, just stay quiet and do not comment. I love my body and I am very happy the way I am. I do not want to lose weight. I recently lost a little weight for a role I was playing because it was interesting for the character."

5. She Doesn’t Follow Diets

Bruna’s nutritionist Patricia Davidson told Metropoles that she refuses to follow diets. “Bruna’s diet is very individualized, according to her needs at the moment,” she explained. “But, in general, her diet is very rich in vegetables, greens and seeds. We also include essential amino acids to meet your protein demand. Everything is thought out so that she can perform with ease in the midst of her hectic routine.”