Livia Brito Shares Swimsuit Video Looking "Beautiful"

Livia Brito is posing with an avocado – in her swimsuit. In a new social media post the Cuban-Mexican actress shows off her amazing body in a bathing suit while revealing her favorite fruit. “And you what about,” she captioned the series of Instagram snaps. “Linda,” commented one of her followers, which translates to pretty. “You look beautiful, beautiful, super beautiful, pretty princess,” added another. How does the 37-year-old stay fit? Celebwell rounded up her top lifestyle tips.

1. Exercise

Livia Brito/Instagram

Livia makes sure to work out daily. “My exercise routine takes time, generally 40 to 45 minutes,” she told Women Fitness. “First work 10 min on the abdomen. Then 7 repetitions of squats, each series of 12. After 12 min of burpees, 3 burpees per min.”

2. Eat Clean

Livia’s diet is clean and healthy. She starts her day with a breakfast of eggs. For lunch and dinner? “I like to eat salmon with vegetables,” she said.

3. Take Supplements

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In order to get the nutrients she needs, Livia supplements. She takes a pack of collagen daily. She also makes protein shakes. “Getting back into my habits and here I am making a rich protein,” she captioned a recent post of herself.”

4. Box

Livia also enjoys boxing. “My day always starts with good energy my babies of light. How's your weekend going?” she captioned a post of herself with gloves on. Fitness boxing has many health benefits, “because it constantly requires you to think, change your position, and change your posture," physical therapist Linda Arslanian, director of rehabilitation services at Harvard-affiliated Brigham and Women's hospital tells Harvard Health."You're swinging your arms, moving the muscles of your arms and shoulders, increasing your upper-body strength. And when you're in the boxer crouch with a wide stance, with your knees slightly bent, you're strengthening your core muscles, back, and legs.”

5. Prioritize Self-Care

Livia understands the importance of self-care. “Relaxing Sunday babies... sometimes disconnecting does us really good; The mind calms down and the heart opens up even more. Enjoy your Sunday,” she captioned a post.

Livia Brito is enjoying a little getaway in the tropics in her swimsuit! The Cuban actress steams up social media with one of her latest posts. In it, she shows off her insane figure in a pink and purple swimsuit while lounging on a white sand beach. “A little more of this wonder called nature,” she captioned the series of snaps. How does she stay so fit? Read on to see 5 ways Livia Brito stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works Out

Denise Truscello/Getty Images

Working out is a regular part of Livia’s routine. “My exercise routine takes time, generally 40 to 45 minutes,” she told Women Fitness. “First work 10 min on the abdomen. Then 7 repetitions of squats, each series of 12. After 12 min of burpees, 3 burpees per min.”

2. She Eats Clean

Medios y Media/Getty Images

Livia maintains a healthy and clean diet. For breakfast she likes eggs. For lunch and dinner? “I like to eat salmon with vegetables,” she said.

3. She Supplements

Livia also takes supplements to ensure she is getting all the nutrients she needs. She takes a pack of collagen daily. She also makes protein shakes. “Getting back into my habits and here I am making a rich protein,” she captioned a recent post of herself.”

4. She Boxes

Livia also enjoys boxing. The fighting form of fitness is a regular part of her routine. “My day always starts with good energy my babies of light. How's your weekend going?” she captioned a post of herself with gloves on. Fitness boxing has many health benefits, “because it constantly requires you to think, change your position, and change your posture," physical therapist Linda Arslanian, director of rehabilitation services at Harvard-affiliated Brigham and Women's hospital tells Harvard Health."You're swinging your arms, moving the muscles of your arms and shoulders, increasing your upper-body strength. And when you're in the boxer crouch with a wide stance, with your knees slightly bent, you're strengthening your core muscles, back, and legs.”

5. She Prioritizes Self-Care

Livia’s lifestyle is incredibly busy. However, she always takes a day to kick back and indulge in self-care. “Relaxing Sunday babies... sometimes disconnecting does us really good; The mind calms down and the heart opens up even more. Enjoy your Sunday,” she captioned a post.

Actress Livia Brito, star of La desalmada and Triunfo del amor, is very much in love with her boyfriend, personal trainer Yosmi Mariano. In addition to all their adorable workout photos and videos they've posted, they found the time to upload another. Mariano uploaded a video to Instagram of them frolicking on the beach together. How does she stay so fit? Read on to see 5 ways Livia Brito stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works Out Her Legs

Brito has an impressive set of gams, which means she works hard to take care of them. She posted this video on Instagram of herself and Mariano doing a leg workout together. In the video, Brito is seen using a leg press machine, and she is pushing herself high up. Here's a great leg exercise you can do anywhere, from personal trainer Mark Langowski:

Body Weight Squat into shoulder press: 12 reps. For Men Use 10-20 pound dumbbells. For Women Use 5-8lb db’s.

"Stand with your feet shoulder width apart and toes turned out slightly, and hold a dumbbell in each hand at shoulder height, elbows bent, palms facing you. Sit back with your hips and lower your body as far as you can without rounding your lower back. Push your knees out as you descend and keep your chest up. Once you are in a stable squatting position, press the dumbbells overhead until your arms are straight, then return them to shoulder height. Now, pushing off your heels, straighten your legs as you return to the starting position."

2. She Practices Yoga and Meditation

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Brito is a fan of practicing yoga and meditation to keep herself in shape and clear her mind. She posted this video on Instagram of herself using a guided yoga and meditation program, and doing some motions. Brito wrote in the caption, “Take 15 minutes each day to practice yoga and meditation.” Yoga and meditation have a lot of benefits for your body and mind. According to this post from our sister site Eat This, Not That, yoga can help lower blood pressure. “According to a 2019 study published in Mayo Clinic Proceedings, among a group of 3,517 middle-aged participants across 49 controlled trials, practicing yoga that included breathing techniques or meditation three or more times a week significantly lowered individuals' blood pressure as compared to those who did not incorporate this exercise regimen into their regular routine.”

3. She Strength Trains

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Brito doesn’t forget to work out her upper body. A lot of her go-to upper body exercises are strength training ones. She posted this video on Instagram of herself doing a lot of different strength-based upper body workouts. In the video, Brito is seen doing lateral pull-downs, kneeling pull-ups, and arm workouts.

4. She Has Supportive Co-Workers

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In an interview with Women Fitness, Brito opened up about her first major leading role. She said that while it was intimidating and difficult, she got through it with the support of her co-workers. “The pace was very good but I was very much pressured because I was my first protagonist, but I always had the support of my fellow actors and the production.”

5. She Spends A Lot Of Time Outside

Adrián Monroy/Getty Images

One look at Brito’s Instagram page, and you will see that she spends a lot of her free time outside. Brito has posted a lot of stunning photos of herself in the great outdoors. She has been seen enjoying a beach day, watching the sunset at the ocean, visiting a garden, and spending time in the pool. Exercise outdoors! Just be sure to "avoid outdoor physical activity or reduce the intensity and duration of your outdoor exercise when an air quality alert has been issued. Air pollution levels tend to be highest near midday or in the afternoon, so try to avoid outdoor exercise during these times of the day," says the Mayo Clinic.