Lo Bosworth In Workout Gear Is "Playing Pickleball With My Parents"

Lo Bosworth is just the latest celebrity to jump on the pickleball bandwagon—but her parents are practically professionals at the game. Bosworth, 37, shared a video of herself wearing two-piece black workout gear, hitting the court with mom and dad. "Two hours later, we're done. My parents are really good. When they play together they win club championships. So, my boyfriend and I went down a number of times. But really fun," she says in the video. "Playing pickleball with my parents ☀️ #pickleball #pickleballhighlights #ditl #dayinthelife," she captioned the post. Here's how Bosworth is fit, happy, and thriving in her 30s.

Bosworth enjoys a "breakfast salad" made with eggs, broccoli, and avocado for breakfast, and tries to maintain a mostly balanced diet. "I cut dairy out of my diet recently," she told Well+Good. "At first it was for weight loss, and it has actually turned out to really help my headaches, brain fog, and bloating. Every once in a while, I have a cheat day just like everyone else."

Bosworth is gentle with her approach to beauty. "So I'm at the place where I really have to do a lot of preventative care," she told Stylecaster.  "There's also Suppin, a Japanese philosophy and lifestyle. It really means so much to me because it really falls in line with how I approach beauty. It's about true, natural beauty; beauty from within. It's about loving who you really are, what you really look like and trying not to change that too much."

Bosworth likes to keep her makeup simple and natural. "Having really beautiful glowing skin is my number one priority when it comes to my beauty routine, and then eyelashes and brows after that," she told Well+Good. "So, I like to use a nice thick foundation to even out my skin tone."

Bosworth works out six days a week. "It makes me feel clear-minded," she told Well+Good. "I do personal training at Soho Strength Lab, and then a couple of days a week I go to the Nicole Winhoffer method. I love her, she's amazing. Best class in New York City, hands down. It's 35 minutes of toning and then dance. It is so fun. She has the best personality. She has a cult following."

Bosworth enjoys cardio sessions and SLT. "The ultimate day off would be spent with friends and family," she told Stylecaster. "I love to get in a great high-intense-speed cardio workout. I either take classes at studios or I go to the gym and run on the treadmill. My favorite workout is probably SLT—strengthen, lengthen, tone; a combo of cardio and Pilates. In L.A. it's called the Studio (MDR)."