Love is Blind's Amber Pike in Workout Gear Works Out With Matt Barnett

Aleesha Young, a professional bodybuilder, is an inspiring force in the fitness world. Known for her impressive strength and dedication, she shares her passion through workout videos and motivational posts on Instagram. Recently, Aleesha shared a video of herself lifting weights, captioned, “Just playing with some iron.” For Aleesha, fitness is more than a routine; it’s a lifestyle built on self-confidence, resilience, and positivity. Whether she’s lifting heavy, jumping rope, or promoting body positivity, Aleesha’s approach to health is dynamic and empowering. She emphasizes that all bodies are valid and encourages her followers to celebrate their individuality. Aleesha also finds balance by spending time with her beloved dog, highlighting the emotional and physical benefits of pet companionship. Here’s how Aleesha stays strong, healthy, and grounded.

Jessica Buettner is a very successful powerlifter. She is known for winning the IPF World Championships twice. Buettner is recovering from a back injury, and is sharing her recovery process on Instagram. In a video, she is seen doing some weightlifting exercises. Buettner captioned the post, “Training recap 🤡😂 tweaked my back about 3 weeks ago, nothing serious but I’m annoyed at myself for doing it nonetheless because once it seizes up I work long hours standing and it is hard to get back to normal. An ongoing problem for me a couple times a year for the past several years. Anyways, @miketuchscherer has put less specific movements in my program to help me recover and also in the last couple weeks reintroduced squats and deadlifts using the @reactivetrainingsystems framework for doing that and so far it’s been working very well. I also got some advice and adjusted how I stand at work and it’s helping too.”

Becca Voigt Miller is demonstrating her passion and dedication to fitness in a recent Instagram post. The accomplished CrossFit athlete shared a video from a group workout session, completing the challenging "C" Community Workouts by Rogue Fitness. The session involved a vigorous routine of 10 rounds, consisting of power cleans, push jerks, and clean & jerks. This showcase of strength and endurance not only highlights Miller's commitment to maintaining peak physical condition but also her enjoyment of participating in community fitness events. Her post, filled with energy and camaraderie, inspires followers to embrace physical challenges and emphasizes the fun and collaborative spirit of CrossFit.

Kayli Ann Phillips, a dynamic fitness influencer and model, inspires her vast Instagram following with rigorous weightlifting and CrossFit routines. Recently, she shared a challenging workout featuring thrusters and handstand pushups, captioning it, “💪🏽💗 playing the range of motion game 🤪 3 Rounds For Time: 12 Thrusters. 12 Handstand pushups, deficit. Men use 135lb barbell. Women use 95lb barbell.” Known for her commitment to strength and endurance, Phillips motivates her audience to embrace high-intensity training and push their physical limits.

Dana Brooke is a wrestler and bodybuilder. Naturally, that means she has to stay in shape. In February, she shared some of her at-home exercises on Instagram. In it, she is seen using weights, doing squats, and donkey kicks. Brooke captioned the post, “It’s crazy how much of a workout I can get w/ only a dumbbell or two!! You can seriously work out anywhere!” How does she stay so fit? Read on to see 5 ways Dana Brooke stays in shape and the photos that prove they work.