Love Island Star Claudia Fogarty Shares Swimsuit Photo "With a View"
Claudia Fogarty is heating up Dubai in her bathing suit. In a new social media post the Love Island star flaunts her amazing body while enjoying a day at the pool, throwing her followers into a frenzy. "With a view like this I'm never leaving," she captioned the series of Instagram snaps. "You are the view," commented one of her fans. "Gorgeous girl," added another. How does the reality star keep herself fit? Celebwell rounded up her top lifestyle tips.
Face Up to Your Insecurities
Even Claudia struggles with self-love but she is open about it. During an interview with Scott Thomas on his podcast Learning As I Go, she discussed her issues. "I feel like I've never ever been a confident person," Claudia told Scott. "Everyone sees me as this funny, happy, bubbly ball of energy. I'll never show how I'm actually feeling and sometimes I'm feeling very insecure."
Whether it's a glass of champagne or a little cotton candy, Claudia understands that it's okay to indulge on occasion when you maintain an overall healthy diet.
Claudia drinks a daily cup of coffee, which is great for your health according to research. A 2022 study published in the European Journal of Preventive Cardiology found that drinking two to three cups a day of most types of coffee – especially a mild to moderate intake of ground, instant, and decaffeinated coffee – may protect you from cardiovascular disease and an early death. Researchers found "significant reductions" in the risk for coronary heart disease, congestive heart failure and stroke for all three types of coffee. But, only ground and instant coffee with caffeine decreased risk for arrhythmia, or irregular heartbeat.
Claudia enjoys fighting forms of fitness, like boxing. "I have honestly had the most amazing three days @1stclassbootcamp I've pushed myself further then I thought I could and seen amazing results in just three days. The team are just absolutely incredible, the food, training, attention to detail, just everything was outstanding. I cannot recommend this bootcamp enough. It's given me the kick start I needed for summer and I can't thank them enough. I've laughed and maybe cried a little getting up in the morning," she captioned a pic of one of her workouts.
Claudia's health journey involves nutritionists and trainers. She committed to exercising and revamping her diet. She also cut down on alcohol. "I said, 'I'm sick of feeling bloated and fat'. I'm not saying I was fat, because people will look at the pictures and see that I'm not and I was just very curvy, but it was more for my health," she said. "It's hard for me just to be one weight. It's constant, but it's a lifestyle change. It's a hard thing and I don't think I'll ever come to terms with it. It's a battle."