Ludovica Pagani Reveals the 5 Simple Habits That Keep Her Beach-Ready All Year

Michelle Hunziker is a television presenter and former model, so of course she knows how to work the camera. She posts several photos on Instagram of herself in a swimsuit. She also does a lot of photoshoots. In a recent shoot, Hunziker posed in the ocean by the rocks. She wore a white bathing suit with silver sparkly trim, looking angelic. "Magnifica!" said one fan. How does she stay so fit? Read on to see 5 ways Michelle Hunziker stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Goes To The Beach

Hunziker loves to spend time by the water, as her most recent Instagram photo proves it. She has a lot of photos of herself at the beach. In this photo, she went to the beach with her kids. Hunziker captioned the post, “Are we still on vacation ??? Maiiiiii !!! Mood of summer 2022! Juuuuuump!”

2. This is One Wellness Secret

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Hunziker spilled some of her wellness secrets in an interview with Today. She says that she does intense workouts only once a week, so she doesn’t get sore. “Once a week I add cardio,” she says. “After 40 years, if you are not very fit, put stress on the body with training that raise too much the beating of the heart, and strive to the muscles is not good.”

3. She Combines Gymnastics & Pilates

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Hunziker tells Today that she does workouts that help her back. She had a severe injury a few years ago, and needed to find things that wouldn’t hurt her. “I do above all gymnastics which defines and corrects posture,” she said. “I sneezed and my back got stuck. It is there that I discovered postural gymnastics which, together with pilates, changed my life

4. She Has An Extensive Skincare Routine

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Hunziker has amazing skin. She revealed some of her tips in an interview with Oggi, and her routine is pretty intricate and extensive. “I alternate retinol creams, I periodically do treatments with Hydrofacial, a machinery that purifies the skin and stimulates cell renewal and once a year I undergo autologous cell biogeneration.”

5. She Teaches Classes

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Hunziker has a busy schedule. One part of her life is being a fitness expert and instructor. She teaches a lot of classes and has participated in fitness events for charity. She posted this reel on Instagram of a class she taught, that would benefit a violence against women charity. She captioned the reel, “After these emotions, after these two days spent together with this intensity ... I can only say thank you from the bottom of my heart for having been there and for having fought with us in all senses ... but above all against violence against women.”

Pilar Rubio is launching a new swimwear collection, and who better to model it than the TV host and footballer’s wife herself? This week the 44-year-old knockout shared a photo of herself in a swimsuit from her latest collection collaboration with Selmark Lingerie, flaunting her fabulously fit figure. "Ayer fue un día increíble, ¡por fin salió a la luz mi nueva colección de prendas de baño para @selmarklingerie! 😍 Después de la presentación y de pasar por muchas entrevistas, ayer llegué a casa con la satisfacción de ver que todo el trabajo de este último año ahora lo voy a ver reflejado en vosotras. 💙 Hoy quería dejaros una foto más del evento de ayer, con la que os presento el Modelo Cover, ¡creado para sacar partido a cualquier tipo de figura! Tengo muchas ganas de que me mandéis fotos luciendo esta nueva colección. 🥰 Este año #ElVeranoTeEstáEsperando. ☀️," she captioned it. (Roughly translated: "Yesterday was an amazing day, my new swimwear collection for @selmarklingerie is finally out! 😍 After the presentation and going through many interviews, I came home yesterday with the satisfaction of seeing that all the work of this last year will now be reflected in you. 💙 Today I wanted to leave you with one more photo from yesterday's event, with which I present the Cover Model, created to take advantage of any type of figure! I really want you to send me photos wearing this new collection. This year #ElSummerIsWaiting for You. ☀️" How does she keep herself looking half her age? Read on to see 7 ways Pilar Rubio stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Her Diet Is Super Healthy

Pilar revealed all of her diet secrets to Real Madrid Family. “I always try to eat breakfast at the same time and try to find time in the morning to stretch,” she said. “I’m used to eating healthy. I understand healthy food as fruit and vegetables, but also meat and fish.” What is her favorite meal? “Sorry but I love the salads … But very diverse, one day couscous, another day lentils … then green peas.” And, her guilty pleasure? “I also love the burgers.”

2. She Works Out

Pilar works out five to six days per week, according to reports. She does a lot of strength and weight training workouts to keep herself strong and lean. She does pilates, swims, and “I also exercise pelvic muscles” and chases after her kids, she has said.

3. She Doesn’t Get Much Sleep

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There is one thing Pilar admits she doesn’t get enough of: Sleep. “I don’t know how to do it anymore, really,” she says about getting eight hours of slumber. “I get overwhelmed … In the end I start doing things and sleep three, four hours.”

4. This Is Her Diet/Exercise Secret

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Pilar revealed her diet and exercise trick to Real Madric Family. “The secret is to find a balance between what you eat and what you burn,” she said. “You have to burn everything you eat: this is the secret.”

5. She Has Her Own Method

Pilar has published a book about her health. In an interview with the Pledge Times she revealed the five pillars of the Rubio method: “Rest, training, nutrition, physiological knowledge and, above all, mind.”

Argentinian actress Flavia Palmiero is never afraid to show off her body, especially if it's in a bathing suit she designed. Palmiero posted a stunning photo to Instagram of herself posing on the beach. We translated the caption: "There is no end to the sea!" it says. "The connection is infinite! That is why I chose to design my swimsuits! We are here to enjoy them! Today in my Ibiza leopard with red. An icon of our brand! @flaviapalmierocollection is in stores!" She added the hashtag #felizverano, or Happy Summer. How does she stay so fit while having a business? Read on to see 5 ways Flavia Palmiero stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works Out Her Arms

Palmiero has posted a lot of her at-home workouts on her Instagram TV. In one of her workout videos, she revealed her upper body and arm workouts. She is seen using hand weights, doing bicep and tricep curls.

2. She Works Out Her Legs

In another of Palmiero’s at home Instagram TV workouts, she takes her followers through her leg and lower body workouts. She’s seen doing leg lifts on her side, donkey kicks, candlesticks, and scissor kicks.

3. She Dances

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Palmiero is an avid dancer and has posted several videos on Instagram of herself busting a move. She even does dance inspired workouts, usually with the company Endorfin Dance. Dancing isn’t just a great way to get moving, it’s also good for your mental health. According to WebMD, “Dance is an effective type of exercise that raises your heart rate and works your muscles. Exercise can help with symptoms of depression and anxiety by releasing certain chemicals in your brain. It also provides a way to escape repetitive negative thoughts and worries. These are thoughts that run through your mind over and over.”

4. She Hits The Beach

Palmiero is a big fan of going to the beach to get her daily dose of Vitamin D. She has posted several photos of herself on Instagram enjoying a beach day.

5. She Loves Veggies

Palmiero is a big fan of eating vegetables, and cooking with them. She has shared several recipes with her followers on Instagram, one of which contains cooked cherry tomatoes with oil. Tomatoes are a great veggie to incorporate into your diet: they are "underrated powerhouses when it comes to nutritional benefits, and they don't get the superfood status they've surely earned," says our sister site Eat This, Not That!. "One of the reasons why we're such big fans of tomatoes is because eating them can result in one major side effect you can't really get by eating any other popular foods: fending off cellular-damaging free radicals thanks to tomatoes' high levels of lycopene, a powerful antioxidant."

Heidi Klum is having the time of her life on vacation in beautiful Italy with boyfriend Tom Kaulitz. Klum, 50, shared pictures of herself piloting a motorboat while wearing a black bathing suit, hat, and sunglasses, with a big smile on her face. In another snap Kaulitz takes over the wheel while Klum relaxes and soaks up the sun and scenery. “Vacanza romantico ❤️🇮🇹,” she captioned the post. How does she stay so fit? Read on to see 5 ways Klum stays in shape and the photos that prove they work.

1. Morning Routine

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Klum starts the day with coffee and running on the treadmill. “I wake up at 6am,” she says. “I make breakfast for my four kids, do the school run, then start work at my home, office or studio. The first thing that passes my lips is coffee. The sweet nectar of the gods. My exercise routine is all over the place. My life does not allow for a routine! So I run on my treadmill at home.”

2. What’s In Her Fridge?

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Klum’s go-to foods are kohlrabi and smoothies. “My fridge is always filled with kohlrabi,” she says. “It's yummy - raw or cooked. You just peel and eat it. I have a fresh smoothie every morning and take Perfectil Skin, Hair, Nails supplements for a boost. The last treatment I had was a body scrub at Beverly Hot Springs. It's the best one I've ever had. They get off all your dead skin, I love it!”

3. Bikini Season All Year

Klum’s mindset is to keep in shape year-round. “I pretend it's bikini season all year and regularly make healthy decisions,” she says. “My favorite workout is a long run along the Westside Highway, which stretches along the Hudson River in New York City...it's a beautiful path, and you always feel surrounded by such an amazing community. You see the same people running every morning, and they inspire me to keep going. That and knowing there is a Starbucks coffee at the end of the route!”

4. Activity Every Day

Klum doesn’t rely on structured workouts to get her daily exercise in. “I like to try and incorporate exercise into my daily life whenever I can—which requires some creativity,” she says. “Sometimes I jump on the trampoline with my kids or take a hike with my dogs in the canyon by my house. Sometimes I run for 30 minutes on my treadmill, but I prefer to be outdoors. When I'm traveling, it could be doing a few sit-ups in my hotel room before I head to work.”

5. No Dieting, Lots of Fresh Food

Klum has made it clear over the years she never diets—instead, the whole family focused on healthy balance. “There is no go-to,” she says. “Every day we cook something different; we cook fresh everyday so it's hard to say a go-to when you cook for a family - you know I have four kids. Like, Mondays I'll have meatballs with pasta and vegetables - there's always a vegetable - or we have fish with green beans and mashed potatoes and then we have schnitzel with broccoli and spaghetti squash. Every day is something different. It's not like salad and a piece of chicken every day - my kids would really not appreciate that.”