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Maren Morris in Two-Piece Workout Gear Has a "Sick Day"

Here’s how she stays in shape.

Maren Morris is an extremely successful country singer. She first made waves in 2016, with songs like, "My Church", "80s Mercedes", and "Sugar." She then appeared on the Zedd & Grey hit, "The Middle" in 2018. The next year, she released her album, "GIRL", which included hits like the title track and "The Bones", and became a member of the group, The Highwomen. This week, Morris shared a photo on her Instagram story of herself lying in bed writing her Billboard speech. How does she stay so fit? Read on to see 5 ways Maren Morris stays in shape and the photos that prove they work.


She's Treating Her Depression


Morris opened up about postpartum depression and how she's treating it on The Howard Stern Show. "I think I was just starting to make very little sense to myself and to people around me. I felt useless in the way of I couldn't work. I couldn't tour. Everything got canceled."It's a tough one when you've done something for so long to not think that that's you, even though you love it and it makes you a living, that's not who you are. So separating those things was helpful, getting on Zoloft was also really cool."


She Shaves Her Face

Morris has amazing skin, and she makes sure to take care of it. She revealed a unique treatment she has on Twitter. "Ok, going a step further, I also shave my face. I learned it because Amy Grant said it once at a talk 5 years ago and she doesn't age. I've been shaving ever since. Men age gracefully because they shave everyday. Marilyn Monroe also shaved. Like, literally no one asked, but it's Twitter, so f*** it. After years of stage makeup, the only thing that's worked for my skin is doing microneedling every 2 months. It's been 2 years since I've had a major breakout, even through pregnancy."


Morris Works with Trainer

Morris works with trainer, Erin Opera, to help her stay fit. Opera shared some of Morris' fitness secrets in an interview with E! News. "She has been playing tennis," Opera revealed. "I encourage clients to do their cardio outside of me. Sports are always the best way because when you're chasing a ball, you're not thinking about cardio."


She's Motivated


Opera talked about working with Morris to E! News. She says that the singer is extremely dedicated to staying in shape. "She's a strong woman and she knows what she wants. She's driven. When she decides she wants to do something, or she has a vision for something, she's going to make it play out. She's a strong confident woman. She won't put up with s–t. Nobody can put her down or boss her around."


She Took Things Slow

Maren Morris/Instagram

Opera talked about how Morris lost the weight from her pregnancy to E! News. She says that she had Morris take things slow. "Nutrition was the biggest part. A big part was letting her just enjoy her baby. Just be in the moment and with time, it will all come off if you stay consistent. You can do all these crash things and get it off that way or you can do a slow, steady pace. I always say slow and steady wins the race. If you do it slowly, you're not going to feel deprived."

Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT. Read more
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