Skip to content
Celeb News
✓Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Margot Robbie Stunt Double Ingrid Kleinig in Workout Gear Does "Team Training"

Klenig is doing some “collaborative team training."

Premiere Of Disney And Marvel's "Ant-Man And The Wasp" - Arrivals
Getty Images
Leah Groth
By Leah GrothJul 08, 2024
Leah Groth
Writer, Editor, and Content Creator
Leah Groth has decades of experience covering all things health, wellness and fitness related.
See Full Bio
Follow:
Celeb News

Ingrid Klenig is doing some “collaborative team training” – in her exercise clothes. In a new social media post Margot Robbie’s stunt double shows off her amazing body in exercise clothes as she engages in some unique martial arts. “ALL about this,” she writes in the caption. “So stoked to get to train with you ❤️,” commented Sydney Olson. “Love y’a @ingridkleinig !!! Every time you and I battle it’s a damn joy,” added Shahaub Roudbari. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

1. Coffee

coffee-2Shuttterstock

Ingrid is a coffee drinker. “Caffeine, ocean & $1 donation to #rainforestrescue for every #rainforest2reef,” she captioned a post. Coffee is healthy – but in moderation says the Cleveland Clinic. “It acts on your brain to improve memory, mood, reaction times, and mental function,” they say, citing a study finding that caffeine can improve endurance and performance during exercise. It is also antioxidant-rich, can ward off diabetes, prevent neurologic disease, lower cancer risk, and ward off depression.

2. White Wine

Close,Up,Of,A,Glass,Of,Wine,And,A,BeerShutterstock

Ingrid enjoys a glass of red wine on occasion. While red wine is slightly healthier than white, the lighter shade of vino generally has fewer calories than the darker shade.

3. Hiking

A,Woman,Who,Hikers,Enjoys,A,Break,Look,At,The, mountainsShutterstock

Ingrid is a hiker. “Made it,” she captioned a post. According to the National Parks Service, the physical benefits of hiking include:

  • Building stronger muscles and bones
  • Improving your sense of balance
  • Improving your heart health
  • Decreasing the risk of certain respiratory problems

4. Surfing

Aerial:,Surfers,Watch,Big,Breaking,Waves,From,Beach,After,Sunset AERIAL: Surfers watch big breaking waves from beach after sunset surf session. Majestic view of orange glowing sandy shore by the Pacific Ocean. Surf buddies on a surf trip at tropical Playa Venao.

Ingrid is a surfer, which provides many health benefits including cardiovascular fitness from paddling, shoulder and back strength, which also strengthens from the paddling, and leg and core strength. “Once you’re standing up on the board, strong legs and a strong core will keep you up,” says Better Health.

5. Martial Arts

In her recent post, Ingrid shows off her martial arts moves. Studies confirm that the practice helps with balance, cognitive function and psychological health in addition to weight loss and physical fitness.

The Latest

Chanel Iman arrives to the 2024 US Open.

Chanel Iman Is “Training In the Bahamas”

Silver Medalist, Britany Anderson from Jamaica.

Track Star Britany Anderson is "in Good Shape"

More For You

Paramount's "Gladiator II" New York Screening
Jamie McCarthy/Getty Images

Lioness Star Laysla De Oliveira in Two-Piece Workout Gear is "Cruzin"

Laysla De Oliveira is giving her fans a glimpse at the latest episode of her show. In a new social media post the actress shows off her amazing body in a two-piece workout set while shooting bad guys. “CRUZin at @tarantactical 💥All new episode of @lionesspplus out today❤️‍🔥,” she captioned the Instagram clip. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Anna Louise
Anna Louise/Instagram

Influencer Anna Louise in Two-Piece Workout Gear Says "the Blue Sky is Always There"

Anna Louise is getting her zen on in her two-piece workout gear. In a new social media post the influencer shows off her washboard abs in a white ensemble during a yoga session in Ibiza, Spain. “The blue sky is always there even when we cannot see it 🩵,” she captioned the series of Instagram snaps. “🔥🔥🔥,” commented one of her followers. “Beautiful lady,” added another. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
PaleyFest LA 2024 - "Avatar: The Last Airbender"
Leon Bennett/Getty Images

Arden Cho in Workout Gear Cracks Her Whip

Arden Cho is showing off her stunt skills – in her workout gear. In a new social media post the Avatar: The Next Airbender star flaunts her amazing figure while behind-the-scenes of the show. “I hope we get a season 2 & I get to use this whip I learned in stunt training for @avatarnetflix I definitely whipped myself in the head and the helmet was 💯 necessary, thanks for keeping me safe,” she captioned the Instagram photos and video. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Abu,Dhabi,,United,Arab,Emirates,-,November,26,,2023:,Kelly
shutter stock

Kelly Piquet Shares Swimsuit Photo With "Gratitude"

Happy bathing suit birthday, Kelly Piquet! The Brazilian model and girlfriend of racecar driver Max Emilian Verstappen celebrates her 35th birthday on December 7, and Celebwell is honoring her on the special day. She recently showed off her amazing body in a bathing suit, revealing that she had “a heart full of gratitude.” How does the gorgeous brunette approach health and fitness? Celebwell rounded up her top lifestyle habits.

Keep ReadingShow less
Los Angeles Premiere Of Apple TV+ New Series "Dark Matter" - Arrivals
Monica Schipper/WireImage

Dark Matter's Amanda Brugel in Workout Gear Cheers on "My Babes"

Amanda Brugel is feeling empowered – in her workout gear. After an intense workout session the Dark Matter star shared an inspirational message to her followers. “We say to girls "You can have ambition, But not too much, You should aim to be successful, But not too successful, Otherwise you will threaten the man." - @chimamanda_adichie,” she wrote in the caption. “According to Instagram, 91.2% of my followers identify as girls. So to my babes: keep getting your unapologetic, ambitious, successful, too much, threat ON.” How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Dani Speegle, looking serious during a workout.
Getty Images

CrossFit Athlete Dani Speegle Says "Commit to the Bit"

Professional CrossFit athlete Dani Speegle constantly challenges the limits of physical fitness, and she uses her substantial Instagram following to share glimpses of her rigorous regimen. Known for her intense competition routines and favorite workout sessions, Speegle recently captured attention with a striking set of photos at a competition, boldly captioning it, “Commit to the bit.”

Keep ReadingShow less
Katie Crewe is flirty during a photoshoot.
Katie Crewe/Instagram

Fitness Model Katie Crewe Shares "Full Workout"

Katie Crewe is educating her followers about the importance of not skipping your workouts – in her exercise gear. In a new social media post the fitness model gets in a sweat session while discussing why should always work out, even if you don’t have a ton of time. “Have you ever skipped a workout because you wanted to get the full workout in but didn’t have enough time?” she asks, begging her followers not to “skip your workout even if you only have 10-15 min. This was one of the hardest lessons for me to learn. Just go and do something to maintain the habit/behaviour. It doesn’t have to be perfect,” she says. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Olivia Ponton arrives at God's Love We Deliver Golden Heart Awards at Cathedral of St. John the Divine.
Gilbert Carrasquillo/GC Images

Olivia Ponton is "Dreaming of Reading"

Olivia Ponton is sharing about her love of books – in her workout gear. In a new social media post the influencer flaunts her amazing figure in a two-piece exercise set while she discusses one of her hobbies. “If i’m not reading, i’m dreaming of reading,” she captioned the series of Instagram snaps. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Kara Saunders happily waits for her flight at the airport.
Kara Saunders/Instagram

CrossFit Competitor Kara Saunders is "Prioritizing Fitness"

Kara Saunders is putting her health first – in her workout gear. In a new social media post the CrossFit athlete shows off her fit figure in a two-piece exercise set while discussing the importance of prioritizing fitness. “I’ve been all kinds of busy lately and haven’t trained as consistently as usual or with any real purpose. I can confirm that life is definitely easier with more exercise!” she writes in the Instagram caption. “I’ve decided to use the holiday season to prioritise my fitness again. I’m not sure why the norm is to let yourself go and feel like a sad human marshmallow with a stomach ache at Christmas time 🤷🏽♀️ but I do not personally want that for myself. The way I see it, things slow down and there’s a little more time to play with, so why not use that time to get after feeling epic!”How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Copyright 2024 Galvanized Media. All Rights Reserved. CelebWell is part of the Dotdash Meredith Publishing Family.