Mary Fitzgerald in Two-Piece Workout Gear Gets Ready for the People's Choice Awards

Mary Fitzgerald is prepping for the People’s Choice Awards – in her two-piece workout look. In a new social media post the Selling Sunset star flaunts her flat abs while inviting her followers into her glam session for the award’s show. “My People Choice Awards G L A M was EVERYTHING,” she captioned the Instagram post. “So pretty,” commented one of her followers. “🔥Stunning 🔥” added another. How does the Selling Sunset star approach health and fitness? Celebwell has all the details about her lifestyle habits.

1. Working Out at Home

Mary enjoys getting her sweat on without leaving her home. She is a big fan of the Mirror, a fitness gadget that provides a variety of workouts. She spends at least 15 minutes per day doing workouts via the fitness mirror, where she can do anything from yoga or pilates to strength training, she told the New York Post. She also uses a Freebeat bike.

2. Morning Workouts

Mary is “not normally a morning person,” but she tries to get her sweat on early in the AM. During her pre-show “health kick,” where she tries to get into the best shape pre-filming, she set her alarm earlier than usual so she could sweat, she added to the Post.

3. “Whole Health” Wellness

Mary takes a holistic approach to wellness. “I feel like I haven’t really been taking care of my whole health and everything. I’ve just been working too much, so I’m really focused on it,” she told the New York Post.

4. Hot Yoga and Pilates

Mary enjoys hot yoga and pilates. “I’m really focused on [my health],”Mary told Naluda. In addition to taking classes on The Mirror, she joins some studio fitness class, telling the publication she does “Hot yoga and pilates a few times a week.”

5. Stairs

Mary makes sure to get her steps in while she is working. “I also am on the go and showing homes all day, so I get a significant amount of ‘stair time’ [in],” she told Naulda.

6. Balanced Diet

Mary has a balanced approach to diet. “I love all veggies and eat them everyday… raw, sauteed, grilled, steamed, etc.” she told Naluda. What is her favorite cheat food? “CANDY! I love candy of all kinds, but my favorite is sour candy like Sour Patch Kids and sour gummy worms,” she told Naluda.

Mary Fitzgerald is heating up! The Selling Sunset star shows off her famous figure in a new swimsuit via one of her latest Instagram posts. "Needed some time to myself to rest and relax by the poolside and mountains all around me😌🧘🏼‍♀️," she captioned the photo. How does she stay so fit? Read on to see 7 ways Mary Fitzgerald stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Uses The Mirror

Mary Fitzgerald/Instagram

Fitzgerald is a big fan of fitness technology. She tries to spend at least 15 minutes per day doing workouts on The Mirror, her home gym exercise mirror, she told the New York Post. She also uses a Freebeat bike.

2. She Works Out in the AM

Jeff Kravitz/Getty Images

When Mary wants to get in great shape, like prior to filming a new season of the show, she wakes up early. She joked to the New York Post that while she’s “not normally a morning person,” during her pre-show “health kick” she set her alarm earlier than usual.

3. She Focuses on “Whole Health”

Mary Fitzgerald/Instagram

Mary has a comprehensive approach to wellness. “I feel like I haven’t really been taking care of my whole health and everything. I’ve just been working too much, so I’m really focused on it,” she told the New York Post.

4. She Does Hot Yoga and Pilates

Jonathan Leibson/Getty Image

“I’m really focused on [my health],”Mary told Naluda during an interview. In addition to using The Mirror “Hot yoga and pilates a few times a week,” are ways she breaks a sweat.

5. She Takes the Stairs

Amy Sussman/Getty Images

As a realtor Mary stays incredibly active and manages to get her steps in. “I also am on the go and showing homes all day, so I get a significant amount of ‘stair time’ [in],” she told Naulda.

6. She Eats Veggies and Candy

Mary has a balanced approach to diet. “I love all veggies and eat them everyday… raw, sauteed, grilled, steamed, etc.” she told Naluda. However she also indulges. What is her favorite cheat food? “CANDY! I love candy of all kinds, but my favorite is sour candy like Sour Patch Kids and sour gummy worms,” she told Naluda.

Meaghan Muise is making a racket – in her two-piece tennis set. In a new social media post the influencer flaunts her fit figure in a white tennis skirt and matching top while on the court. “🤍💙💚,” she captioned the post. “Beautiful,” commented one of her followers. “UR BODY IS UNREAL,” added another. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

1. https://www.instagram.com/p/CmHQ3SFuzgW/?img_index=1Meaghan’s drinks of choice? Coffee and juice. She regularly shares photos of herself holding both drinks. According to the Cleveland Clinic, there are several benefits of drinking coffee in moderation. “It acts on your brain to improve memory, mood, reaction times, and mental function,” they say, citing a study finding that caffeine can improve endurance and performance during exercise. It is also antioxidant-rich, can ward off diabetes, prevent neurologic disease, lower cancer risk, and ward off depression, they point out.Hot Tub Soakshttps://www.instagram.com/p/CpdDd16JCK3/Meaghan loves soaking in the hot tub. “live footage of me ignoring all my problems,” she captioned a photo taken in Utah. If you don’t have access to a hot tub, just take a bath. They have been linked to better sleep and even found helpful to minimize anxiety and depression. One recent study even found that they may even boast cardiovascular benefits.Walkinghttps://www.instagram.com/p/C9hzJQNOYPO/?img_index=1The model also makes sure to get her steps in. “Morning walk,” she captioned the post. Going for a daily walk can be a game changer in terms of exercise, especially at a brisk speed. One study published in JAMA Internal Medicine found that walking at a brisk pace for about 30 minutes a day led to a reduced risk of heart disease, cancer, dementia and death, compared with walking a similar number of steps but at a slower pace.Hikinghttps://www.instagram.com/p/C76x5gEOcTw/?img_index=1You can often find Meaghan hiking. According to the National Parks Service, the physical benefits of hiking include:Building stronger muscles and bonesImproving your sense of balanceImproving your heart healthDecreasing the risk of certain respiratory problemsTennishttps://www.instagram.com/p/C-DNclfu8_w/?img_index=1Meaghan shares lots of photos from the tennis court. According to ACE Fitness it blends together cardio and aerobic exercise, as there is a lot of running around, and hand-eye coordination. "While tennis provides numerous health benefits—improved aerobic fitness and anaerobic endurance, muscular fitness (grip strength and endurance), flexibility, multiple skill parameters (balance, speed, agility and quickness), reactivity, and power—it also is psychologically demanding," they say.

Maureen Blanquisco is modeling workout clothes. In a new social media post the IFBB contestant shows off her incredible body in a blue exercise set, driving her followers wild. “To all my baddies out there! This color makes your tan complexion POP,” she captioned the series of Instagram snaps. “So gorgeous 🩷🥰” commented one. “OKKKAAAY SLAAY SLAAY,” added another. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

1. Swimming

When Maureen was younger she was a swimmer. “I always loved competing and performing. I usually call it “performing” instead of competing. Swimming was an individual sport. If I wanted to win, it all depended on me. I never liked depending on a team. If we lost because of them, I would get very frustrated,” she told Muscular Development.

2. Gymnastics and Cheerleading

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She then moved on to gymnastics and cheerleading. “Cheerleading was fine until one time we fell during a stunt, and it wasn’t my fault. I said, I think I work better alone,” this is when she discovered weights. “I started lifting weights at age 18. That’s around the time you want to look and feel good, putting on makeup. I was doing fitness training anyway, so I started to look for something I could do competitively that fit that. I had always wanted to compete in beauty pageants, but at 5 feet tall I was too short. Then I saw the Bikini Olympia on YouTube, and the woman who stuck out to me the most was India Paulino. She was my first idol! I thought it looked so cool. The women looked amazing, and this was the closest thing to a beauty pageant I could do. I thought I could just go compete in the Olympia. I had no idea you have to turn pro first, then qualify, the whole long process. But in my head, I only had one goal, to go to the Olympia.”

3. Here Is How She Preps for Shows

“I started prepping for the Olympia right after the Boston Pro in March, so that was seven months. It was a very chill prep because I was eating clean, but I was eating more than ever in a prep. I was still dieting, but it was more calories, and I did have one cheat meal a week. Now I see this is the best approach for me: a longer prep but with more food,” Maureen said.

4. Her “Breaks” Involve Cardio

When she does go on vacation, she still exercises. “I did go on vacation to Hawaii with my partner the week after the Olympia. That was on my bucket list. I did cardio every day, but I took five days off from weights. I had a couple of treats, but nothing crazy,” she says.

5. She Doesn’t “Gain Too Much” During the Offseason

Marueen avoids overindulging in the off season. “I have a very clear mindset that if I gain too much, it will be a lot harder for me,” she told Muscle & Fitness. “In Bikini, it’s all about condition, and while you could be ‘too’ hard, you certainly can’t be soft, either.”

Mary Fitzgerald is heating up Greece in her swimsuit. The Selling Sunset star celebrated a pal’s birthday over the weekend, showing off her phenomenal figure in a bathing suit while vacationing in Greece. “Im going to need a vacation from this vacation😂 having the time of our lives celebrating Alex’s birthday in GREECE,” she captioned a series of snaps. How does the reality star and real estate agent maintain her fit physique? Read on to see 7 of Mary Fitzgerald’s top tips for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Find At Home Workouts You Love

Fitzgerald makes sure she gets a workout in by investing in the latest at-home fitness equipment. Her favorite piece? The Mirror. She tries to spend at least 15 minutes per day doing workouts via a fitness mirror, where she can do anything from yoga or pilates to strength training, she told the New York Post. She also uses a Freebeat bike.

2. Work Out in the AM

Jeff Kravitz/Getty Images

Mary knows that the easiest way to make sure you get your workout in, is by getting it over with first thing in the morning. While she’s “not normally a morning person,” during her pre-show “health kick” she set her alarm earlier than usual so she could sweat, she told the Post.

3. Focus on “Whole Health” Wellness

Mary approaches wellness holistically. “I feel like I haven’t really been taking care of my whole health and everything. I’ve just been working too much, so I’m really focused on it,” she told the New York Post.

4. Do Hot Yoga and Pilates

Charley Gallay/Getty Images

Mary also likes to strike a pose. “I’m really focused on [my health],”Mary told Naluda. In addition to taking classes on The Mirror The Mirror she does “Hot yoga and pilates a few times a week.”

5. Always Take the Stairs

Jonathan Leibson/Getty Images

Mary suggests getting your steps in via daily activity. Luckily, she is a realtor and has a lot of steps to climb. “I also am on the go and showing homes all day, so I get a significant amount of ‘stair time’ [in],” she told Naulda.

6. Balance Your Veggies with Candy

Mary eats healthy but she also cheats. “I love all veggies and eat them everyday… raw, sauteed, grilled, steamed, etc.” she told Naluda. What is her favorite cheat food? “CANDY! I love candy of all kinds, but my favorite is sour candy like Sour Patch Kids and sour gummy worms,” she told Naluda.