Meghan Trainor In Two-Piece Outfit Stuns At Wango Tango
Meghan Trainor has never been afraid of showing off her figure, but she recently wowed her fans with one of her outfits. Meghan was a performer at this year's Wango Tango, and she opted for a sparkly two-piece outfit. Meghan recently shared a carousel post on Instagram of herself in the look. Her impressive abs and legs were on display, and many of her fans praised her in the comments. Meghan captioned the post, "Pretty little baby."
She Goes To Therapy
Meghan revealed in an interview with People that her acceptance with her body comes from going to therapy. "I have never been more comfortable in my body. I've been working with a therapist for a long time, trying to rewire my brain to love myself more. It's always a work in progress, and that's why I write all these anthemic songs of, 'I love myself,' because it's constantly a thing I'm working on."
She's Motivated
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After having her first child in 2022, Meghan opened up about feeling low, and wanting to be healthy for her family to ET Canada, as reported by People. "I've never had stitches, so to have this C-section scar, I was in a really dark place, and I wanted to be in a great place for my son," she said. So I worked [out] every day and challenged myself. And I was like, 'If I can survive a C-section, I can do anything.' And I did. I was very dedicated and I started seeing the pounds come off one week at a time, one pound. I was like, 'I'm fighting.'"
She Changed Her Diet
Meghan made sure to change her food choices and dietary habits. Specifically, she made better choices when it comes to her portion sizes. "I learned that I do like healthy food, and I learned what portions mean," Meghan told ET Canada, as reported by People. "My brain is so happy when I exercise."
She Uses A Meal Delivery Service
Meghan and her husband, actor Daryl Sabara, like ordering healthy food from meal delivery services. She talked about this in an interview with Women's Health. "I wish I knew how to cook. I make bland stuff. But my husband is a nerd about finding food delivery companies that give you protein and help you out with a journey like that. So we're always looking for a new one."
She Gets Enough Sleep
Meghan has a busy schedule, but she makes sure to get enough sleep each night. She tells People that this is something that helps her overall mental health. "I work on getting more sleep. I notice if I don't get sleep, I'm angry. You know when you get hangry? I get sleep angry. Slangry."
