Skip to content
Celeb News

Michelle Waterson in Two-Piece Workout Gear Enjoys "Beautiful Day"

“Beautiful day to challenge yourself!! SPRINT RUNS UPHILL 🤢🥴😜"

UFC Fight Night: Ortega v Rodriguez Ceremonial Weigh-in
Jeff Bottari/Zuffa LLC via Getty Images
Leah Groth
By Leah GrothJun 04, 2024
Leah Groth
Writer, Editor, and Content Creator
Leah Groth has decades of experience covering all things health, wellness and fitness related.
See Full Bio
Follow:
Celeb News

Michelle Waterson is sprinting in her two-piece workout gear. In a new social media post the fighter shows off her amazing body and impressive strength during a training session. “Beautiful day to challenge yourself!! SPRINT RUNS UPHILL 🤢🥴😜 Always grateful for my amazing teammates who help me push the boundaries and elevate my standards!! #letsgo,” she captioned the post. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

1. Clean, Whole Foods

Michelle keeps her diet simple and healthy. "For me, it's mostly just eating all clean, whole foods and if I keep it that simple then it is a lot easier for me to follow," she told Delish.

2. Protein-Centric Diet

Michelle consumes a lot of protein. Breakfast is eggs, turkey bacon, and toast with either peanut butter or avocado on top, followed by a plant-based protein shake for lunch. "I'm usually in-between practices so I don't want to eat anything too heavy," she added. If she wants an actual meal she will stick to a lean grilled meat with veggies or a sweet potato, rice, or quinoa on the side for extra carbs.

3. Cheat Meal

Delicious,Hamburger,With,French,Fries,On,Wooden,TableShutterstock

Michelle will indulge in the occasional cheat meal. Her go to is a huge burger with “all the fixings and sauces,” a side of fries, and a Coke or a beer.

4. Coffee

Before breakfast Michelle has a cup of coffee and a big glass of water. "Along with that breakfast I’m having a cup of coffee to get me going for the day and also a huge glass of water or I just take a bottle of BODYARMOR with me," she said.

5. Counting Macros

Michelle counts her macros. She says that this helps her because she knows exactly what proteins, fats, and carbs she is getting every day.

6. Self-Love

Michelle is all about self-love. “MMA is not for someone who wants to keep cute. Your body changes. You lose body fat, and that means you lose breast tissue. Your shoulders get broad, and you get scraped from the gloves. I do it because I love to do it. I could definitely be doing something else if I just wanted to look hot,” she told ESPN The Magazine’s Body Issue 2017.

The Latest

Chanel Iman arrives to the 2024 US Open.

Chanel Iman Is “Training In the Bahamas”

Silver Medalist, Britany Anderson from Jamaica.

Track Star Britany Anderson is "in Good Shape"

More For You

55th Annual NAACP Awards - Arrivals
Unique Nicole/WireImage

Misty Copeland in Two-Piece Workout Gear Says "There's No Faking It"

Misty Copeland is showing off her moves in her workout gear. In a new social media post the ballerina dances for the camera, looking super fit. “There’s no faking it in ballet❤️🩰,” she writes in the caption of the Instagram video. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Entertainment India - November 2023
Prodip Guha/Getty Images

Alaya F in Two-Piece Workout Gear Shares Dance Video

Alaya F is dancing in her workout gear. In a new social media post the Indian actress shows off her amazing body – including her incredibly fit abs – in a two piece workout look while dancing up a storm. “Since you guys gave so much love (and engagement 🤪) to my #BTS rehearsal videos, please take one more,” she captioned the post. “Hotti 🔥❤️” commented one of her followers. “Wow 🔥😍💖💋🤎🐦” added another. How does the star approach nutrition? Here is everything you need to know about her diet.

Keep ReadingShow less
"Football For Change" Charity Gala 2023 - Arrivals
Cameron Smith/Getty Images

Christine McGuinness in Two-Piece Workout Gear is "Unstoppable"

Christine McGuinness is giving her followers a glimpse at her week – and her workout routine. In a new social media post the model and reality star shows off her amazing figure in exercise clothes, doing yoga and then a strength training workout. “This weeks roll,” she captioned the post. “I prefer to say ‘Free Spirit’ because it sounds sweeter than slightly unhinged and out of control 🙃🤣 Jokes obviously I’m in my ‘solitude girl era’ embracing every part of myself because with self acceptance, love and care.. you become unstoppable.” How does she approach diet, exercise, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Vanity Fair EE Rising Star Party 2022
Dave Benett/Getty Images

Michelle Keegan in Bathing Suit Says "The Secret's Out"

Michelle Keegan is making an exciting announcement in her swimsuit. The actress shows off her incredible figure in a bathing suit in one of her latest social media posts, revealing she scored a new role. “Finally the secrets out!! 👀🙈 Im over the moon to be joining the cast of FOOL ME ONCE, a @netflixuk thriller based on the book by the extremely talented @harlancoben 📖 Here we gooooo,” she captioned the Instagram post. How does the 35-year-old Coronation Street star maintain her famous physique? Read on to see 8 of Michelle Keegan’s top diet and fitness tips for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Sommer.Ray.Main
Sommer Ray/Instagram

Fitness Model Sommer Ray Shares Bathing Suit Video

Sommer Ray is showing off her new collection collaboration with PSD – and there are swimsuits. In a new social media post the fitness influencer flaunts her famously fit figure, modeling styles from the collection she designed that are on sale now. “I love you,” commented a follower, while another added, “so beautifulllllllll.” How does the 27-year-old keep her body so fit? Celebwell rounded up her top health and fitness habits.

Keep ReadingShow less
Dani Speegle, looking serious during a workout.
Getty Images

CrossFit Athlete Dani Speegle Says "Commit to the Bit"

Professional CrossFit athlete Dani Speegle constantly challenges the limits of physical fitness, and she uses her substantial Instagram following to share glimpses of her rigorous regimen. Known for her intense competition routines and favorite workout sessions, Speegle recently captured attention with a striking set of photos at a competition, boldly captioning it, “Commit to the bit.”

Keep ReadingShow less
Katie Crewe is flirty during a photoshoot.
Katie Crewe/Instagram

Fitness Model Katie Crewe Shares "Full Workout"

Katie Crewe is educating her followers about the importance of not skipping your workouts – in her exercise gear. In a new social media post the fitness model gets in a sweat session while discussing why should always work out, even if you don’t have a ton of time. “Have you ever skipped a workout because you wanted to get the full workout in but didn’t have enough time?” she asks, begging her followers not to “skip your workout even if you only have 10-15 min. This was one of the hardest lessons for me to learn. Just go and do something to maintain the habit/behaviour. It doesn’t have to be perfect,” she says. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Olivia Ponton arrives at God's Love We Deliver Golden Heart Awards at Cathedral of St. John the Divine.
Gilbert Carrasquillo/GC Images

Olivia Ponton is "Dreaming of Reading"

Olivia Ponton is sharing about her love of books – in her workout gear. In a new social media post the influencer flaunts her amazing figure in a two-piece exercise set while she discusses one of her hobbies. “If i’m not reading, i’m dreaming of reading,” she captioned the series of Instagram snaps. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Kara Saunders happily waits for her flight at the airport.
Kara Saunders/Instagram

CrossFit Competitor Kara Saunders is "Prioritizing Fitness"

Kara Saunders is putting her health first – in her workout gear. In a new social media post the CrossFit athlete shows off her fit figure in a two-piece exercise set while discussing the importance of prioritizing fitness. “I’ve been all kinds of busy lately and haven’t trained as consistently as usual or with any real purpose. I can confirm that life is definitely easier with more exercise!” she writes in the Instagram caption. “I’ve decided to use the holiday season to prioritise my fitness again. I’m not sure why the norm is to let yourself go and feel like a sad human marshmallow with a stomach ache at Christmas time 🤷🏽♀️ but I do not personally want that for myself. The way I see it, things slow down and there’s a little more time to play with, so why not use that time to get after feeling epic!”How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Copyright 2024 Galvanized Media. All Rights Reserved. CelebWell is part of the Dotdash Meredith Publishing Family.