Skip to content
Beauty
✓Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Model Lorena Rae in Two-Piece Workout Gear Says "GRWM"

Here’s how she stays in shape.

Lorena Rae attends a red carpet event.
Marc Piasecki/FilmMagic
Anna Bechtel
By Anna BechtelJan 12, 2025
Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT.
See Full Bio
Beauty

Lorena Rae is a very successful model. She is known for modeling in the Victoria’s Secret Fashion Show. Rae also has a large following on social media. Last month, she shared a set of outfit photos on Instagram. In them, Rae is seen in workout clothes and a winter coat. She captioned it, “GRWM”, which stands for get ready with me.

She's Confident

Rae opened up about her career in an interview with Grazia. In it, she shared her secrets for being hired. Rae says that being confident is important, and the her confidence came from going back to jobs she’d been rejected from. “Going to last year’s casting and getting a rejection the first time really helped me this year to be more confident. Knowing the casting team, that you are going to see, makes it a lot easier to be excited instead of scared.”

She Eats A Balanced Diet

Rae makes sure to eat a healthy diet. She opened up about it in her Grazia interview. Rae says that she believes in balance and doesn’t like to deprive herself. “I wouldn’t call it a diet. I call it a healthy lifestyle. From chicken and veggies to cheat days, I cover the full range, but I always make sure to keep the balance. We all need sweets.”

She Loves Lemon Water

Glass,With,Clear,Water,And,Half,Of,Lemon,On,WhiteShutterstock

Rae shared some of her wellness secrets in her Grazia interview. “Before going to bed, I love to drink hot water with fresh lemon.” The Cleveland Clinic states that lemon water has a lot of benefits. “Yes, lemon water definitely has its benefits. It’s a good way to work vitamin C and antioxidants into your everyday diet. And lemon juice is a natural flavor for your drinks, instead of depending on sugar or flavorings. Lemon water is low in calories and high in vitamins and nutrients.”

She Swims

Rae likes to swim to keep herself in shape. She shared this video on Instagram of herself swimming in Greece. According to The Mayo Clinic, swimming has a lot of health benefits. "Swimming is easy on the joints, and it's very good for both cardiac health and your core strength. And it also can give you really excellent strength around the shoulders, and hips and knees,” says Dr. Matthew Crowe, a Mayo Clinic orthopedic surgeon and sports medicine expert.

Sub Head Goes Here

The Latest

The Daily Front Row's 20th Anniversary New York Fashion Week Party

Model Rachell Vallori is "Grateful"

More For You

Michelle Lewin in Two-Piece Workout Gear Strikes a Pose in Striking New Photo
Getty Images

Michelle Lewin in Two-Piece Workout Gear Strikes a Pose in Striking New Photo

Michelle Lewin, a renowned fitness model, continues to impress fans with her incredible physique and dedication to health and wellness. Recently, she shared a mirror selfie on Instagram Stories, showing off her chiseled abs in a sleek grey workout set. Known for her intense fitness routines, balanced diet, and disciplined lifestyle, Michelle incorporates a mix of cardio, strength training, and self-motivation to maintain her fitness. Whether she’s walking around Miami or hitting the gym for a hardcore session, Michelle’s approach emphasizes consistency and effort. Here’s a closer look at how she stays in top shape.

Keep ReadingShow less
Megan Williams poses in a two-piece Alo set.
Megan Williams/Instagram

Fitness Influencer Megan Williams Shows Off "Moves"

Megan Williams, a popular social media influencer, is no stranger to pushing boundaries and embracing challenges. Known for her chic workout outfits and adventurous spirit, Megan often shares glimpses of her active lifestyle on Instagram. Recently, she showcased her latest Alo workout ensemble—a sleek black bra, matching shorts, and a gray long-sleeve shirt. Beyond the style, Megan's dedication to fitness is evident in her diverse activities, from running marathons to hiking the Grand Canyon. “I feel my best when I try new things and push myself out of my comfort zone,” she shares. Whether it's swimming in the Mediterranean or playing tennis, Megan's approach to fitness reflects a commitment to both physical and mental growth, inspiring her followers to live boldly and stay active.

Keep ReadingShow less
Rhea Ripley photographed during Monday Night RAW.
Wrestler Rhea Ripley in Two-Piece Workout Gear is "Unreal"
WWE/Getty Images

Wrestler Rhea Ripley in Two-Piece Workout Gear is "Unreal"

Rhea Ripley is showing off her guns – in her two-piece workout gear. In a new social media post the WWE fighter flexes while wearing a sports bra and sweats, her washboard abs on display. “you’re unreal,” commented one of her followers. “🔥🔥🔥,” added Carmella. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Grace Beverley attends the BAFTA Television Awards 2024.
Grace Beverley in Two-Piece Workout Gear is "Obsessed"
Eamonn McCormack/WireImage

Grace Beverley is "Obsessed"

Grace Beverley is exercising – in her two-piece workout gear. In a new social media post the influencer flaunts her amazing figure in a two-piece workout set in a mirror selfie. “Spot the girl obsessed with her own business,” she captioned the Instagram Stories image. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Noelle Leyva
Noelle Leyva/Instagram

Influencer Noelle Leyva is "Too Cute"

Noelle Leyva is a model and influencer. She is known for her fitness content. Last month, she celebrated the holidays on Instagram. In a post, Leyva is seen in red sweats. She captioned it, “Can’t wait for Christmas.”

Keep ReadingShow less
Bri Teresi will a beautiful backdrop.
Bri Teresi/Instagram

Bri Teresi Says "the Future Looks Bright"

Bri Teresi is a successful model and influencer. She is known for her work with Guess. Teresi is also known for her golf content on Instagram. At the end of last month, she shared her 2024 highlights in a reel. Teresi captioned it, “2024 has been an unforgettable year for me. It was full of incredible travels, amazing opportunities, and lots of personal growth. I’m especially grateful for the time I got to spend with my Nonno before he passed.😇 His memory will always be a part of me. As I look ahead to 2025, I’m filled with excitement for what’s to come, not just for me, but for the world. The future looks bright! Let’s welcome in the Golden Age!”

Keep ReadingShow less
Devin Brugman attends the "Gladiator II" Los Angeles Premiere at the TCL Chinese Theatre.
esse Grant/Getty Images

Swimwear Model Devin Brugman is "Absolutely Fire"

Devin Brugman is showing off her new do and flat abs. In a new social media post, the Monday swimwear founder and model flaunts her amazing figure in a two-piece exercise set after getting her hair done. “More volume in 2025,” she captioned the series of Instagram snaps. “I’m on my knees,” commented one of her followers. “Absolutely fire,” added another. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Alissa Violet smiles sweetly.
Alissa Violet/Instagram

Alissa Violet is "Amazing"

Alissa Violet is a successful influencer and YouTuber. She also has a large following on Instagram. In September, she shared a carousel post of her recent life updates on her account. In the post, Violet is seen spending time with her dogs, hiking, and going to a fitness class. She captioned it, “September.”

Keep ReadingShow less
Tabitha Swatosh at Wimbledon
Tabitha Swatosh/Instagram

Influencer Tabitha Swatosh Says "What. A. Year."

Tabitha Swatosh is rounding up her 2024 photos! In a new social media post the influencer shows off her amazing figure in a variety of looks – including bathing suits and two-piece exercise sets – as she gives her followers a glimpse of what she did over the past year. “season ‘24 ep 12 dump ✨ what. a. year,” she captioned the series of Instagram snaps. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Copyright 2025 Galvanized Media. All Rights Reserved. CelebWell is part of the Dotdash Meredith Publishing Family.