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This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

10 Stars' Mysterious Deaths: Unsolved Cases and Conspiracy Theories

Brittany Murphy, Bob Saget, Tupac Shakur, and more....

FACT CHECKED BY Alberto Plaza
Cannes,,France,-,May,17:,Actress,Brittany,Murphy,Attends,The
Shutterstock
FACT CHECKED BY Alberto Plaza

The obsession with celebrities doesn’t always end when their lives do. In fact, sometimes their deaths are more mysterious and scandalous than their lives. Over the years there have been a number of mysterious celebrity deaths, which have become the subject of movies, documentaries, and endless media coverage. From unsolved murders to conspiracy theories about closed cases, here are 10 mysterious celebrity deaths that continue to haunt us.


1. Brittany Murphy

Tt Collection Pop-Up PartyMichael Bezjian/WireImage

Brittany Murphy spent most of her life in the public eye. Soaring to fame after her 1995 role in Clueless, the actress was living the dream until her mysterious death at the age of 32. At the time she was married to Simon Monjack, 40, a Hollywood drifter with a shady history, who said his wife had been battling flu-like symptoms for days. Paramedics arrived at Murphy’s Hollywood Hills mansion around 8:00 am and found her grasping to breathe and battling pneumonia. Two hours later she died in the hospital. After her death, her mourning husband initially refused an autopsy, which many found suspicious. Per the coroner she died of pneumonia exacerbated by anemia and multiple-drug intoxication, a cocktail of over-the-counter and prescription meds – all in elevated levels. “She had been sick at least two weeks. Had they taken her to a doctor or hospital, it would have been treatable,” said assistant L.A. Coroner Ed Winter. There were rumors the house was filled with toxic mold and even one that she was murdered by her husband with her dad even claiming that an independent toxicologist found some evidence she had been poisoned with arsenic. To make the death even more mysterious, Monjack died just six months later, in a similar fashion.

2. Natalie Wood

Kensington MarketBob Olsen/Toronto Star via Getty Images

The November 29, 1981 death of movie star Natalie Wood has been one of the biggest Hollywood mysteries for over 40 years. The star, who was 43 at the time of her death, was on a boating trip with her husband, actor Robert Wagner when she went missing. There was drinking involved, so when her body surfaced hours later face down in the ocean wearing the flannel nightgown, down jacket, and socks she disappeared in, her death was ruled an accidental drowning. However, the mystery deepened when bruises were detected on her body. For years, Wagner was the prime suspect, though never charged with the crime. Thirty years after her death the Los Angeles Sheriff’s Department changed the cause of her death from “accidental drowning” to “drowning plus ‘undetermined factors.” However, Wagner, now 87, was never charged.

3. Marilyn Monroe

Film Actress Marilyn MonroeGetty Images

Marilyn Monroe was one of the biggest movie stars and gossip magazine fixtures of her time. But the beautiful blonde’s life was cut short at the age of 36 when she was found dead on August 5, 1962, in her home in Los Angeles, a bottle of sleeping pills found next to her bed. Authorities labeled the death a barbiturate overdose and a probable suicide. However, many weren’t willing to accept that Monroe took her own life. Monroe, who had reportedly been involved in romances with both John F. Kennedy and his brother, Robert F. Kennedy, became the center of conspiracy theories, with some believing she was murdered as a result.

4. Tupac Shakur

KMEL Summer Jam 1992  - Mountain View CATim Mosenfelder/Getty Images

Rising hip-hop star Tupac Shakur was killed in Las Vegas in 1996 in a drive-by shooting. The New York-born rapper was just 25 when an unknown gunman in a white Cadillac shot him four times in the chest at a stoplight in Las Vegas. According to a Los Angeles Times investigation, uncooperative witnesses paired with a lack of gang-related leads resulted in an unsolved homicide case. However, many believe the murder was tied to a failed attempt at his life two years earlier, which Shakur blamed on producer Sean “Puff Daddy” Combs and rival west coast rapper Christopher Wallace (“Notorious B.I.G.”).

5. Notorious B.I.G.

1995 Billboard Music AwardsRon Galella, Ltd./Ron Galella Collection via Getty Images

Aix months after Shakur's murder, another star rapper, Wallace, was also murdered. The rapper, 24, was shot multiple times in a drive-by shooting in Los Angeles on March 9, 1997, while leaving an event. as he was leaving a party. His murder is also unsolved.

6. Bonnie Lee Bakely

U.S. - Robert Blake's Civil Trial in CaliforniaGetty Images

Bonnie Lee Bakley, married to Robert Blake, was reportedly waiting in the car for her husband in May 2001, when she was shot to death. Her husband was charged with murder but tried and acquitted of the crime. However, he was found guilty in a liable civil suit.

7. David Carradine

Malibu "Speed and Design" FestivalAmy Graves/WireImage

Kill Bill star David Carradine, 72, was found dead in his Bangkok, Thailand hotel room, naked and hanging in the closet, authories told the BBC. The cause of death, according to the private autopsy? Asphyxiation. While suicide was ruled out, accidental death was assumed, but his wife ended up filing a wrongful death suit against the film company producing the movie Carradine was filming in Thailand, settling for an undisclosed amount.

8. Bob Saget

Women's Guild Cedars-Sinai Annual GalaPhillip Faraone/Getty Images

The world was shocked when Full House star Bob Saget was found dead in room 962 at the Ritz-Carlton Orlando Grande Lakes in Florida on Jan. 9, 2022, while in town for a comedy show. "He was cracking jokes, waving to people in the lobby," a hotel employee told People about Saget’s demeanor in the days leading up to his death. "When people asked for selfies, he would run over and grab their phones to take the pictures with them, joking the whole time. He was a all happy, positive energy." Chief Medical Examiner Joshua Stephany, MD revealed in an autopsy that Saget's death was "the result of blunt head trauma," adding that drugs or toxins did not play a role in his death. His autopsy report noted severe fractures to the back of his head and around his eyes at the time of death. Authorities believe Saget may have fell on the marble floor of his bathroom and returned to bed after, estimating time of death around 4:00 am. “It is most probable that the decedent suffered an unwitnessed fall backwards and struck the posterior aspect of his head,” Stephany said.

9. Brian Jones

Brian JonesKeystone/Getty Images

Just six weeks after Brian Jones, founder of The Rolling Stones, was let go from the band, he was found dead at the bottom of the pool of his East Sussex home. The rocker, who was reportedly dependent on drugs and alcohol, was 27 at the time of his death. According to reports, Jones was been drinking brandy and taking sleeping pills and was "unsteady on his feet" with “garbled" speech the night of his death. The death was classified in his autopsy due to drowning, later clarified as "death by misadventure." However, his daughter Barbara Marion, maintains that he was murdered, with builder Frank Thorogood as the main suspect. According to Thorogood's friend Tom Keylock, he even confessed to the murder on his deathbed. "He said to me 'I’ll tell you something after all these years, but you gotta promise not to say anything until after I die...It was me who done Brian,” he said.

10. Divya Bharti

Mumbai Celebrity SightingsMilind Shelte/The India Today Group via Getty Images

As a teenager, Divya Bharti made a name for herself in Tollywood and Bollywood cinema. However, her life came to a halt on April 5, 1993, when she fell off the balcony of her fifth-floor Mumbai apartment while enjoying a night with her husband and friends. While she had been drinking the night of her death and authorities believe she slipped and fell off the balcony, conspiracy theories swirled that foul play was involved, that a guest may have pushed her or Indian gangsters were involved. The last person to see her alive was her maid, Amrita, who died just one month later, which added fuel to the theories. "There was no question of suicide or murder...she was not depressed. She was the kind to give you depression!" her father said about the speculation. "It was an accident. She sat on the ledge, lost her balance and fell. Sadly, all flats had grills except hers. Cars would always be parked below but that night there was not a single one. She fell directly on the ground. I was shocked and lost my senses. But eventually you have to face the truth."

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Celeb News

10 Stars' Mysterious Deaths: Unsolved Cases and Conspiracy Theories

Brittany Murphy, Bob Saget, Tupac Shakur, and more....

Cannes,,France,-,May,17:,Actress,Brittany,Murphy,Attends,The
Shutterstock
FACT CHECKED BY Alberto Plaza
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

The obsession with celebrities doesn’t always end when their lives do. In fact, sometimes their deaths are more mysterious and scandalous than their lives. Over the years there have been a number of mysterious celebrity deaths, which have become the subject of movies, documentaries, and endless media coverage. From unsolved murders to conspiracy theories about closed cases, here are 10 mysterious celebrity deaths that continue to haunt us.


1. Brittany Murphy

Tt Collection Pop-Up PartyMichael Bezjian/WireImage

Brittany Murphy spent most of her life in the public eye. Soaring to fame after her 1995 role in Clueless, the actress was living the dream until her mysterious death at the age of 32. At the time she was married to Simon Monjack, 40, a Hollywood drifter with a shady history, who said his wife had been battling flu-like symptoms for days. Paramedics arrived at Murphy’s Hollywood Hills mansion around 8:00 am and found her grasping to breathe and battling pneumonia. Two hours later she died in the hospital. After her death, her mourning husband initially refused an autopsy, which many found suspicious. Per the coroner she died of pneumonia exacerbated by anemia and multiple-drug intoxication, a cocktail of over-the-counter and prescription meds – all in elevated levels. “She had been sick at least two weeks. Had they taken her to a doctor or hospital, it would have been treatable,” said assistant L.A. Coroner Ed Winter. There were rumors the house was filled with toxic mold and even one that she was murdered by her husband with her dad even claiming that an independent toxicologist found some evidence she had been poisoned with arsenic. To make the death even more mysterious, Monjack died just six months later, in a similar fashion.

2. Natalie Wood

Kensington MarketBob Olsen/Toronto Star via Getty Images

The November 29, 1981 death of movie star Natalie Wood has been one of the biggest Hollywood mysteries for over 40 years. The star, who was 43 at the time of her death, was on a boating trip with her husband, actor Robert Wagner when she went missing. There was drinking involved, so when her body surfaced hours later face down in the ocean wearing the flannel nightgown, down jacket, and socks she disappeared in, her death was ruled an accidental drowning. However, the mystery deepened when bruises were detected on her body. For years, Wagner was the prime suspect, though never charged with the crime. Thirty years after her death the Los Angeles Sheriff’s Department changed the cause of her death from “accidental drowning” to “drowning plus ‘undetermined factors.” However, Wagner, now 87, was never charged.

3. Marilyn Monroe

Film Actress Marilyn MonroeGetty Images

Marilyn Monroe was one of the biggest movie stars and gossip magazine fixtures of her time. But the beautiful blonde’s life was cut short at the age of 36 when she was found dead on August 5, 1962, in her home in Los Angeles, a bottle of sleeping pills found next to her bed. Authorities labeled the death a barbiturate overdose and a probable suicide. However, many weren’t willing to accept that Monroe took her own life. Monroe, who had reportedly been involved in romances with both John F. Kennedy and his brother, Robert F. Kennedy, became the center of conspiracy theories, with some believing she was murdered as a result.

4. Tupac Shakur

KMEL Summer Jam 1992  - Mountain View CATim Mosenfelder/Getty Images

Rising hip-hop star Tupac Shakur was killed in Las Vegas in 1996 in a drive-by shooting. The New York-born rapper was just 25 when an unknown gunman in a white Cadillac shot him four times in the chest at a stoplight in Las Vegas. According to a Los Angeles Times investigation, uncooperative witnesses paired with a lack of gang-related leads resulted in an unsolved homicide case. However, many believe the murder was tied to a failed attempt at his life two years earlier, which Shakur blamed on producer Sean “Puff Daddy” Combs and rival west coast rapper Christopher Wallace (“Notorious B.I.G.”).

5. Notorious B.I.G.

1995 Billboard Music AwardsRon Galella, Ltd./Ron Galella Collection via Getty Images

Aix months after Shakur's murder, another star rapper, Wallace, was also murdered. The rapper, 24, was shot multiple times in a drive-by shooting in Los Angeles on March 9, 1997, while leaving an event. as he was leaving a party. His murder is also unsolved.

6. Bonnie Lee Bakely

U.S. - Robert Blake's Civil Trial in CaliforniaGetty Images

Bonnie Lee Bakley, married to Robert Blake, was reportedly waiting in the car for her husband in May 2001, when she was shot to death. Her husband was charged with murder but tried and acquitted of the crime. However, he was found guilty in a liable civil suit.

7. David Carradine

Malibu "Speed and Design" FestivalAmy Graves/WireImage

Kill Bill star David Carradine, 72, was found dead in his Bangkok, Thailand hotel room, naked and hanging in the closet, authories told the BBC. The cause of death, according to the private autopsy? Asphyxiation. While suicide was ruled out, accidental death was assumed, but his wife ended up filing a wrongful death suit against the film company producing the movie Carradine was filming in Thailand, settling for an undisclosed amount.

8. Bob Saget

Women's Guild Cedars-Sinai Annual GalaPhillip Faraone/Getty Images

The world was shocked when Full House star Bob Saget was found dead in room 962 at the Ritz-Carlton Orlando Grande Lakes in Florida on Jan. 9, 2022, while in town for a comedy show. "He was cracking jokes, waving to people in the lobby," a hotel employee told People about Saget’s demeanor in the days leading up to his death. "When people asked for selfies, he would run over and grab their phones to take the pictures with them, joking the whole time. He was a all happy, positive energy." Chief Medical Examiner Joshua Stephany, MD revealed in an autopsy that Saget's death was "the result of blunt head trauma," adding that drugs or toxins did not play a role in his death. His autopsy report noted severe fractures to the back of his head and around his eyes at the time of death. Authorities believe Saget may have fell on the marble floor of his bathroom and returned to bed after, estimating time of death around 4:00 am. “It is most probable that the decedent suffered an unwitnessed fall backwards and struck the posterior aspect of his head,” Stephany said.

9. Brian Jones

Brian JonesKeystone/Getty Images

Just six weeks after Brian Jones, founder of The Rolling Stones, was let go from the band, he was found dead at the bottom of the pool of his East Sussex home. The rocker, who was reportedly dependent on drugs and alcohol, was 27 at the time of his death. According to reports, Jones was been drinking brandy and taking sleeping pills and was "unsteady on his feet" with “garbled" speech the night of his death. The death was classified in his autopsy due to drowning, later clarified as "death by misadventure." However, his daughter Barbara Marion, maintains that he was murdered, with builder Frank Thorogood as the main suspect. According to Thorogood's friend Tom Keylock, he even confessed to the murder on his deathbed. "He said to me 'I’ll tell you something after all these years, but you gotta promise not to say anything until after I die...It was me who done Brian,” he said.

10. Divya Bharti

Mumbai Celebrity SightingsMilind Shelte/The India Today Group via Getty Images

As a teenager, Divya Bharti made a name for herself in Tollywood and Bollywood cinema. However, her life came to a halt on April 5, 1993, when she fell off the balcony of her fifth-floor Mumbai apartment while enjoying a night with her husband and friends. While she had been drinking the night of her death and authorities believe she slipped and fell off the balcony, conspiracy theories swirled that foul play was involved, that a guest may have pushed her or Indian gangsters were involved. The last person to see her alive was her maid, Amrita, who died just one month later, which added fuel to the theories. "There was no question of suicide or murder...she was not depressed. She was the kind to give you depression!" her father said about the speculation. "It was an accident. She sat on the ledge, lost her balance and fell. Sadly, all flats had grills except hers. Cars would always be parked below but that night there was not a single one. She fell directly on the ground. I was shocked and lost my senses. But eventually you have to face the truth."

Los,Angeles,-,May,8:,Jessica,Chobot,At,The,"godzilla"
Shutterstock
FACT CHECKED BY Alberto Plaza
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Discover the incredible lives of Discovery Channel stars in our journey through "10 Amazing Bodies of Discovery Channel Stars." From the resilient Monica Beets breaking stereotypes in Gold Rush to the adventurous Jessica Chobot exploring derelict cottages on Expedition X, these personalities redefine the extraordinary. Karla Ann Charlton, a former Gold Rush star turned Yukon guide, showcases her expertise in winter safety, while underwater enthusiast Leigh De Necker and freediver Zandi Ndhlovu dive deep into the mysteries of the ocean. Join us in celebrating the diverse pursuits of Alison Towner, Charlotte Kilcher, Mandy Hansen, Josh Gates, and Phil Torres as they share their passions for the great outdoors and thrilling adventures.


1. Monica Beets

Monica Beetsmonicabeets/Instagram

Monica Beets is one of the personalities on Gold Rush. She is the only daughter in her mining family, and has had to deal with a lot of sexism. She talked about how she handles this in an interview. “They’d look at you and think, 'What do you know, you’re just a girl?' But the fact is, I did know a lot. And with Tony Beets to back me up, they knew they had to do as I said!"

2. Jessica Chobot

Los,Angeles,-,May,8:,Jessica,Chobot,At,The,"godzilla"Shutterstock

Jessica Chobot is a host on Expedition X. She does a lot of outdoor workouts as a part of the show. Chobot shared this set of photos of herself and co-host Phil Torres riding horses on Instagram. She captioned the post, “There’s nothing quite like riding a horse through a creepy woods on your way to research a derelict stone cottage known for outrageous debauchery.”

3. Karla Ann Charlton

Karla Ann Charltonkarla__ann/Instagram

Karla Ann Charlton is a former personality on Gold Rush. Currently, she is a Yukon guide. Her website states, “My winter safety experience comes from a decade of backcountry snowboard guiding and documenting professional snowboarding. I hold the highest standard in Avalanche rescue training and Wilderness First Aid.”

4. Leigh De Necker

Leigh De Neckerleigh_de_necker/Instagram

Leigh De Necker is one of the hosts of Shark Women. She is also a scuba diver. De Necker shared this underwater photo on Instagram for World Oceans Day. She captioned the post, “As a marine biologist, swimmer and diver, I spend a lot of time on, in and under the sea. Even when it’s cold, even when it’s grumpy, it truly is my favourite place in the world. We are blessed with a dynamic, mysterious, wonderfully wild ocean. Powerful, yet vulnerable. Filled with energy, filled with life. Today we celebrate this magical place!”

5. Zandi Ndhlovu[

zandi ndhlovuzandithemermaid/Instagram

Zandi Ndhlovu is a freediver and a host of Shark Women. She shared some of her career accomplishments in this highlight reel on Instagram, captioning it, “I will never forget these words, with no idea how I would pay my bills, I said no… if I come back to work as I know it, I’ll never come back here… I have to take this chance… What a journey it’s been.”

6. Alison Towner

Alison Towneralisontowner/Instagram

Alison Towner is the third host of Shark Women. She is also a diver, and shared this post on Instagram of herself and her friend about to dive. Towner captioned the post, “Perfect way to end an absolutely incredible sardine run here in Durbs! Sunday dive on Aliwal Shoal with sharky sistas... sea soul fully revived. Cannot begin to explain what we have dived here the last week- so grateful for this oppurtunity.”

7. Charlotte Kilcher

charlotte-kilchercharlottekilcher/Instagram

Charlotte Kilcher is one of the stars of Alaska: The Last Frontier. She likes to spend time outside and with animals. Kilcher shared this photo of herself and a friend spending time with donkeys. She captioned the post, “My friend @ranjadean @thedeangallery stopped by with her beautiful donkeys all outfitted with saddles and tack she handmade for them. What a sight to behold. She took me for a sweet donkey ride down the homestead meadows. A little summer highlight for me!”

8. Mandy Hansen

Shutterstock

Mandy Hansen is one of the stars of Deadliest Catch. Naturally, she spends a lot of time on the water. One thing Hansen likes to do is kayak. She shared this photo on Instagram of herself on the water. Hansen captioned the post, “Clear water and no phone service. My kinda place :)”

9. Josh Gates

Celebrities Visit Build - February 5, 2018Desiree Navarro/WireImage

Josh Gates is one of the hosts of Expedition X. He talked about his approach to the show to MotorTrend.com. “I'm a big believer in that part of the experience, you know? If you talk to anybody about travel, just personally, so much of what they'll tell you about any trip is the mechanics of the trip. How the flight was, what went wrong, what went right, how they got stranded at that train station.”

10. Phil Torres

4th Annual Lights Camera Cure Benefiting Mattel Children's Hospital UCLA And The Four Diamonds FundTibrina Hobson/WireImage

Expedition X host, Phil Torres, is a fan of running. He shared his typical route to Medium. “I start in Williamsburg and run across the Williamsburg Bridge in the Nolita neighborhood. It’s just over two miles there, two miles back, and something about running over a bridge in NYC always makes me feel like I’m in a movie or something, it still feels surreal living here after only two years. Nolita is also my favorite neighborhood for cafes and healthy options, so if I want a quick snack before turning around for the two miles back I have plenty of options.”
Celeb News

10 Amazing Bodies of Psych Stars 

This is how they stay grounded.

New,York,,Ny,-,September,21,,2018:,Mira,Sorvino,Attends
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FACT CHECKED BY Alberto Plaza
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

The hit TV series "Psych" not only entertained audiences with its humor and detective antics but also showcased a cast of talented actors with incredible stories of health, fitness, and resilience. In this article, we delve into the lives of ten "Psych" stars, highlighting their unique approaches to maintaining their bodies and navigating the challenges of fame. From veganism to dance floors, outdoor workouts to weight training, and even handling fame at a young age, these actors prove that there's more to them than meets the eye. Join us as we explore the fascinating journeys of the stars behind the beloved characters of "Psych."


1. James Roday Rodriguez

New,York,,Ny,-,May,20,,2019:,James,Roday,AttendsShutterstock

James Roday Rodriguez played the main character Shawn Spencer. Rodriguez is a vegan, and talked about how he decided to do this to VegNews. “I did it in steps. I gave up red meat at 19 when I was a freshman at NYU. Then I just sort of systematically and methodically kept cutting things out of my diet. About five years later, after college, I stopped eating pork. Then I cut out fowl, then fish, and finally—the last frontier—was giving up eggs and dairy about four years ago and going full-fledged vegan.”

2. Dule Hill

Los,Angeles,-,Jun,2:,Dule,Hill,At,The,4thShutterstock

Dule Hill played Burton “Gus” Guster on the show. He shared one of his favorite workouts with AARP.org. “I have a dance floor in my garage. I have a Murphy [dance] floor. I pull the car out, I pull it down and I can dance. That's been a great place to practice my craft, to have an avenue of expression. I believe artists are artists, whether your expression is to a wall or a stadium full of people. Obviously, we prefer to have it reach someone but sometimes art is just for yourself to express. I'm thankful I can have my dance floor.”

3. Timothy Odmundson

NBC And Vanity Fair's Celebration Of The SeasonTibrina Hobson/Getty Images

Timothy Odmundson played Carlton “Lassie” Lassiter. He suffered a stroke and opened up about his recovery on the Brain & Life podcast. “Eventually after quite a while in working at this clinic, I was living in this sort of halfway house for people with brain injuries, where we were sort of learning independent living skills. They would take us grocery shopping and slowly building skills back up of just how you can survive. I remember specifically the day I was strong enough to just stand at the bathroom sink, could brush my teeth up without having to be supervised because even before that, it was every place I'd go, I had to either be moved in a wheelchair and then assisted say onto the toilet, or even if I was standing there to brush my teeth someone would need to be right there, spotting me. But finally I was strong enough, thanks to these great physical therapists, that I was cleared to do it on my own. So it still, every morning when I brush my teeth, I think at that moment to just think about how far I've come. And for my stroke anniversary last week, I decided I wanted to mark it in a really important way as I could.”

4. Maggie Lawson

Los,Angeles,-,Feb,9:,Maggie,Lawson,At,The,HallmarkShutterstock

Maggie Lawson starred as Juliet “Jules” O’Hara on the show. She likes to do a lot of outdoor workouts to stay in shape. One thing Lawson likes to do is horseback ride. She shared a photo of herself riding in this photoset on Instagram. Lawson captioned the post, “July wrap up! Friends, sunsets, and plenty of me time.”

5. Corbin Bernson

"Herd" New York PremiereRob Kim/Getty Images

Corbin Bernson played Henry Spencer on the show. He spends a lot of time outside, and does a lot of traveling. Bernson documents his travels on Instagram. He also likes to go hiking. Bernson shared this photo of himself going for a walk on Copalis Beach in Washington. He captioned the post, “Freaking out about the beauty of nature.”

6. Sage Brocklebank

sage-brocklebankSage Brocklebank/Instagram

Sage Brocklebank had the recurring role of Buzz McNab. He likes to weight train to stay in shape. Brocklebank shared this gym photo on Instagram. In it, he is seen holding hand dumbbells. Brocklebank captioned the post, “It was tough, but I pulled it off.”

7. Anne Dudek

Los,Angeles,,Ca,-,July,14,,2018:,Anne,Dudek,AtShutterstock

Anne Dudek played Lucinda Barry in the first season. She shared her diet secrets in an interview with People. “I try to avoid grains because my stomach just does much better without them,” she said. “Along the same lines, I used to have a massive sweet tooth but have tried to cut out sugar completely. Half a banana in a smoothie tastes incredibly sweet to me now. I used to make and drink bone broth regularly and the high collagen in the broth helped me with some stomach issues. It sounds a little trendy and ‘L.A. weird’ but honestly made me feel much healthier!”

8. Parminder Nagra

Los,Angeles,-,Oct,12:,Parminder,Nagra,Arrives,For,TheShutterstock

Parminder Nagra played the role of Rachael on the show. She also starred on the series Maternal, which is about working mothers. Nagra tells Irish News that she relates to the role and tries to find a work/life balance. “A hundred percent, and we were all doing it in real time on that show. (We were) making sure our kids were taken care of and making sure that we were still able to do our work, and then feeling guilty if we weren’t there. But one thing that’s come out of doing this job is this: there’s a moment where Maryam’s mum, played by Shaheen Kahn – who played my mum in Bend It Like Beckham – says, ‘Have you ever considered that one feeds the other?’”

9. Mira Sorvino

New,York,,Ny,-,September,21,,2018:,Mira,Sorvino,AttendsShutterstock

Mira Sorvino played the recurring role of Betsy Brannigan. She talked about how she handles playing intense roles with TV Meg. “When you’re doing something that’s a little bit lighter and more sort of deftly switches from the dark to light back again, psychologically, it’s pretty easy to bounce out of it. Like, I would have fun rehearsing my stuff, but then, I have four children, so don’t really have the luxury of staying in character. I don’t. Like I have a very real life that awaits me the second I even look at my phone and have a million texts from this child and that one and that school and this one, you know, it’s just a lot going on. But I think it’s also experience, the fact that I’ve been doing this for so long makes it easy for me to jump in and jump out of it.”

10. Anthony Michael Hall

50th Anniversary Of The Saturn Awards - PortraitsJody Cortes/Getty Images

Anthony Michael Hall starred as Harris Trout on the show. He talked about how he handled fame at a young age to FOX News. "We had a running joke in my household – too much, too soon," Hall explained. "I didn’t anticipate being famous at age 15 just because I was a part of all these fun movies. To be very honest, it did freak me out when it first happened. The idea of being recognized, it’s awkward for adults. But it’s magnified at that age when you’re already dealing with all kinds of insecurities. It was very challenging. I would joke, but it’s true, that it took me probably 20 years to process being 15 because I had experienced so much in between. I’m certainly grateful for it and I thank God for having strong, great parents. They were a great backbone. But it was challenging. For the first couple of years, it certainly took some adjusting. I didn’t anticipate any of that."

Celeb News

10 Amazing Bodies of 9-1-1-Stars

Here’s how they stay in shape.

Jennifer,Love,Hewitt,Attends,The,Paley,Center,For,Media's,2019
Shutterstock
FACT CHECKED BY Alberto Plaza
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

In "10 Amazing Bodies from 9-1-1 Stars," we delve into the personal fitness and wellness journeys of the cast from the popular TV show "9-1-1." This article offers a unique glimpse into how these stars maintain their health and well-being amidst their demanding careers. From Angela Bassett's hotel gym routines to Jennifer Love Hewitt's reflections on body image, and John Harlan Kim's pandemic workout regime, each star brings a different perspective. We also hear from Peter Krause about maintaining a positive attitude, Ryan Guzman's dedicated gym regimen, and Oliver Stark's vegan diet preferences.


1. Angela Bassett

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Angela Bassett plays the lead role of Athena Grant. She shared her workout secrets in an interview with Net-A-Porter. “I’ll try to get to the hotel gym and do 30 minutes of cardio, and lift a couple of weights or something. But I’m not getting up at 4am to workout.”

2. Jennifer Love Hewitt

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Jennifer Love Hewitt joined the show in its second season, and she plays Maddie Buckley. In an interview with Vulture, she talked about previous interviews she’s had to do, and comments she’s received on her body. “I was disappointed that it was all about body stuff, because I had really worked hard in that movie to do a good job as an actress,” she said. “Now that I’m older, I think, ‘Gosh, I wish that I had known how inappropriate that was so I could have defended myself somehow or just not answered those questions.’ I laughed it off a lot of the time, and I wish maybe I hadn’t.”

3. John Harlan Kim

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John Harlan Kim plays Albert Han. He talked about his routine during the pandemic with The Sydney Morning Herald. “I wake up, knock back a few coffees, return some messages, try to get a workout in and tend to things I’d never prioritised before around the place. Like so many others, all my meetings are over video chats now, but you’re discussing these work arrangements that are surrounded by so much uncertainty, you know?”

4. Peter Krause

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Peter Krause plays Bobby Nash on the show. He talked about having an optimistic attitude with MSP Magazine. “I feel like at my core I’m a Minnesotan. You know, I maintain certain attitudes. Like, ‘Could be worse!’ That very particularly Minnesotan thing where, whatever awful situation we’re in, we’re like, ‘Could be worse! Could be raining!’”

5. Ryan Guzman

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Ryan Guzman joined the show as Eddie Diaz in the second season. In 2015, while prepping for Heroes Reborn, Guzman made sure to workout. He shared his process on Instagram. "Been hittin this gym up every day, for almost three months now,” Guzman captioned a post. “I've gained 18lbs so far. I'm starting to really like the changes I see and feel. #nothingcomeseasy #progress."

6. Oliver Stark

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Oliver Stark plays Evan “Buck” Buckley on the show. Stark is vegan, and shared his favorite foods with Veg Out Magazine. “I’m a big fruit-eater. For as long as I can remember, fruits have been my favorite food. Pineapple, bananas, mango—the list goes on. [They’re] easy, convenient, and healthy! Oh, and delicious! Protein sources tend to be tofu, tempeh, seitan, and various protein powders (usually based around a 70/30 split of pea and rice protein powder, which a lot of ready-made powders adopt).”

7. Kenneth Choi

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Kenneth Choi, who plays Chimney Han, is grateful for the fan’s support. He talked about joining social media and seeing the support with HOLA USA. “I am because when you don't have that feedback constantly, you just don't know. I had a sense that people liked him through my colleagues; every now and then Oliver [Stark] would say, 'Kenny, people really love you, they want you on social media, they want to interact, they think you're wonderful.' So when I actually go on social media, it is lovely to experience that. But on the other hand, you always have to keep a distance from it. Anybody who's very successful and steps into the limelight and starts to believe their own press is in danger. You want to try to keep a modest level head and I'm someone who is rooted in midwest values, and my mother and father are always in the back of my head talking to me.”

8. Rockmond Dunbar

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Rockmond Dunbar plays Michael Grant on the show. He shared how he stays consistent and motivated with workouts to Muscle and Fitness. “I listen to guys like Kendrick Lamar when I work out, but when I’m on the elliptical, I watch motivational videos on YouTube. It’s all about positive thinking and pushing out negativity. If you want to be successful, don’t seek success. Wake up every day with a purpose, and be consistent and persistent in pursuit of that purpose. You can take breaks, you can go on sabbatical, but don’t ever give up.”

9. Connie Britton

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Connie Britton played Abby Clark on the show’s first season. She talked about her wellness with Health Magazine. “Meditation has been a big part of my adult life — meditation, breathing, and connecting to whatever is my own version of my center,” she said. “It can be 10 minutes; it can be in the car while I’m driving or just taking a deep breath before I’m about to shoot a scene. It’s about going deeper than the external noise. To me, that’s a really important tool. And I really believe it helps with wrinkles. We can change our body chemistry through meditation.”

10. Tracie Thoms

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Tracie Thoms talked about how she relates to her character, Karen Wilson, to TVLine. “I used to be very Type A and buttoned-up,” she says. “I graduated summa cum laude from Howard University with a 3.96 GPA. I was very, very strict with myself. I was very much like Karen. I understand her. But things happen in life that teach you not to sweat the small stuff. It was fun that this was Karen’s journey, but also mine. It was fun to see how far I’ve come, and how far she has come in terms of how she views the world and learned to let love into her life in a way that she wasn’t able to do even 10 years ago.”

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FACT CHECKED BY Alberto Plaza
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Manifest is a supernatural drama about people who return from a tumultuous flight to learn that five years have passed. It first premiered on NBC in 2018, and was canceled in 2021 after three seasons. It was then picked up by Netflix for a two-part final season and became a smash hit. How do its stars stay so fit? Read on.

1. Melissa Roxburgh

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Melissa Roxburgh played the lead role of Mick Stone on the show. She talked about dealing with an eating disorder, comments on her body, and beauty standards with Shape Magazine. "I think it comes with growing up and realizing the people making those comments are not entitled to make those comments," she says. "I understand aesthetically pleasing people are fun to look at. Great. But that's also not real life and I think the older I've gotten, the more I've realized I don't want to portray unrealistic ideals. That is so not fun and frankly, quite fucking boring."

2. Josh Dallas

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Josh Dallas played the main role of Ben Stone on the show. He also directed an episode of season four, and talked about it to Numero Magazine. “The main thing I learned was that it’s about preparation in that situation, to be as prepared as possible as the director. And that’s knowing what I wanted from the scene, knowing how I wanted to tell the story visually, knowing what we needed from our characters at that particular time. And then once I had all that preparation as much as I possibly could, I could jump in front of the camera as an actor and be in flow, because I knew that the director had our backs and I knew that the director knew what was going on. So I think as far as directing, it was all about preparation for me and knowing it as well as I possibly could from every single angle that a director needs to know. And then I could be free as an actor in front of the camera.”

3. Athena Karkanis

Athena Karkanis SCAD aTVfest 2019 - "Manifest"Cindy Ord/Getty Images

Athena Karkanis played Grace Stone from seasons one to three. She also made a guest appearance in season four. Karkanis spends a lot of time outside. One thing she likes to do is to go on hikes. Karkanis shared these photos of herself hiking in Kaaterskill Falls on Instagram. She captioned the post, “Ahhh! The fresh mountain air.”

4. J.R. Ramirez

J.R. Ramirez JR Atlantis Paradise Island Bahamas 25th Anniversary, Bal de RoyaleKevin Mazur/Getty Images

J.R. Ramirez played Jared Vasquez on the show. He talked about how his fitness has changed in the caption of this Instagram post. “You’ve gotta give credit where it’s due. I’ve spent most of my life trying to put size on. Working out 5 times a week. Trying different trainers. Different workouts… pretty much Bitching n Moaning about how much I hate the gym. Well little did I know one of the main things I was doing WRONG was Overtraining. Bout 8 months ago I found this incredible facility @diesel.optimization in Tampa, Fl. These guys @maxcicero @chrisrentas and many more have taught me how to workout in a way that properly engages my entire body without overtraining. Without feeling like I can get injured. Yes obviously having a trainer there makes a world of difference but The thing that really got me… is I’ve been doing this all on my own since April and I’m in the best shape of my life. I'm literally lifting two times a week and a day of cardio. That’s it…. You guys seriously rock! If you live in Tampa or pop in for abit I highly recommend checking them out! They’re the real deal. Much love fellas.”

5. Luna Blaise

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Luna Blaise played Olive Stone on the show. She opened up about the show being canceled and picked up with Interview Magazine. “I signed a seven-year contract, we filmed continuously for four years. And then Manifest was canceled on NBC, and I had made my peace with that. But then Netflix picked it up for this last season, and we really did everything for the fans. It’s a great ending. And even though it’s really hard, I feel like I can finally wipe my hands clean and move forward.”

6. Parveen Kaur

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Parveen Kaur played Saanvi Bahl on the show. She talked about being so close with the cast in an interview with Brief Take. “I think that Jeff Rake, our showrunner, has done a really good job of keeping us in the loop, you know, going out for dinners and we have a group chat, we’re constantly talking, and we have these means of communications that are with each other that are always open and I think that’s part of the reason that we’re all working so well together. Also, there’s no egos, because we just got lucky! There’s no egos on set. I mean, that can change, who knows, we’re only in the first season, but I don’t know the answer to why we get along. It’s just some people mesh and some people don’t, and luckily we just happen to be on a show in which everyone meshes very well.”

7. Holly Taylor

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Holly Taylor played Angelina Meyer, and joined in the show’s third season. She did a “Inside A Day In My Life” interview with UsWeekly. In it, she shared her favorite workouts. “On a day where work starts later, I dig very deep for motivation and try to get a workout in. Boxing is a great mix of cardio, strength and technique.”

8. Alfredo Narciso

Alfredo Narciso New York City Premiere of Prime Video Series "The Summer I Turned Pretty"Craig Barritt/Getty Images

Alfredo Narciso plays the recurring role of Captain Riojas. He is also a Broadway star, and talked about what he likes it to Broadway World. “I do actually prefer theater. I love to rehearse, to discover and then to go out every night in front of an audience just to keep discovering, see how the performance goes. It's fun to work in television and film too but you get one shot at it and then you have to live with what's up there. So there's something really nice about being able to go out there every night and try and see what new things can come out.”

9. Curtiss Cook

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Curtiss Cook played the recurring role of Radd Campbell on the show. He talked about his fitness routine to Muscleandhealth.com. “I realized that in order to keep this physical body, I needed to maintain it. I believe everything should be in moderation, so I started a regime strict enough that if I needed to be in great shape at any point, it wouldn’t take months on end to get there. I hover about six weeks out of what I’d call my ‘best body’, because I’m constantly doing something to maintain it.”

10. Francesca Faridany

Francesca Faridany World Science Festival's 12th Annual GalaCindy Ord/Getty Images

Francesca Faridany played Fiona Clarke on the show. She also played Marie Curie in a play and talked about the experience to Women & Hollywood. “It’s essential for me to work with women. When we started this process, I found myself in a room full of basically 98 percent women, and it felt incredible. I realized that it remains very unusual to find myself in a place with that many women. That’s the biggest thing about this process that has been so impactful to me.”

11. Elizabeth Marvel

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Elizabeth Marvel played the recurring role of Kathryn Fitz. She talked about why she wants her projects to Theatremania.com. “It's such a democratic approach to the arts, to make it accessible for everyone. The same thing is happening with education. And it's not about simplifying or dumbing down — it's more complicated, more demanding, and in some ways, more rigorous, but it's available to everyone. And that is so moving and so important. I'm so grateful for it because it feels like an act of service. It's not an act of ego.”

Fitness

Sharvari's Beach Workout is Hardcore Tire Training in Black Outfit

Discover how rising star Sharvari dominates the fitness game with strength training, yoga, padel, boxing, and running.

Sharvari's Beach Workout is Hardcore Tire Training in Black Outfit
Prodip Guha/Getty Images

Sharvari isn’t just making waves in the film industry—she’s dominating the fitness game too. Known for her roles in Munjya, Maharaj, and Vedaa, the rising star proves that strength and discipline extend far beyond the big screen.
In her latest Instagram post, Sharvari showcased her grit with a hardcore beach workout, flipping a massive tire in the sand. Dressed in a sleek black workout set, she didn’t just make the workout look effortless—she made it look empowering. Adding a playful pun to her caption, she wrote, “Never tyre’d of a good beach workout.”
So, how does she stay in such incredible shape? From strength training to boxing, here’s a look at her go-to fitness moves.

She Strength Trains

In her Instagram post, Sharvari is seen doing a strength training exercise. The Mayo Clinic says that strength training has a lot of benefits. “Strength training can help you manage or lose weight, and it can increase your metabolism to help you burn more calories. Strength training may enhance your quality of life and improve your ability to do everyday activities. Strength training can also protect your joints from injury. Building muscle also can contribute to better balance and may reduce your risk of falls. This can help you maintain independence as you age.”

She Does Yoga

Sharvari shares a lot of her favorite workouts on Instagram. One thing she likes to do is yoga. Sharvari posted this video of herself doing poses on her page. John Hopkins Medicine states that yoga is very beneficial. “Regular yoga practice may reduce levels of stress and body-wide inflammation, contributing to healthier hearts. Several of the factors contributing to heart disease, including high blood pressure and excess weight, can also be addressed through yoga.”

She Plays Padel

Sharvari likes to play padel to keep herself in shape. She shared this set of photos on Instagram of herself on the court. Playing padel has a lot of health benefits. Everybody Health & Leisure says, “It improves cardiovascular fitness, helps to build strength and endurance, enhances coordination and promotes overall physical and mental well-being. Not to mention, it’s a fantastic way to burn calories.”

She Boxes

Another thing that Sharvari does to keep herself in shape is box. She first picked this up when training for the film, Vedaa. She shared this set of photos on Instagram of herself punching a bag. Sharvari captioned the post, “BEAST MODE on for Vedaa! ⚠️☠️🥊 Took up boxing to become Vedaa... Now I am ready to pack a punch or be strong enough to take a brutal beating 💪#Vedaa coming to a theatre near you on August 15th.”

She Runs

Sharvari likes to run to keep herself in shape. She shared this set of photos on Instagram of herself running on the beach. She captioned the post, “Decided to seas the day!” Better Health says that running is very beneficial. “Regular running or jogging offers many health benefits. Running can: help to build strong bones, as it is a weight bearing exercise, strengthen muscles, improve cardiovascular fitness, burn plenty of kilojoules, help maintain a healthy weight.”

Natasa Stankovic in Two-Piece Workout Gear Shares "Wednesday Challenge"

Stankovic shares her go-to workout moves, from squats to lunges, cardio, Pilates, and strength training.

Entertainment India - March 2023
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Natasa Stankovic isn’t just a content creator—she’s a fitness inspiration. Known for sharing intense workout sessions on Instagram, she keeps her followers motivated with creative exercise challenges and dynamic routines.

In her latest post, Stankovic teamed up with Aleksandar Illic for a lower body blast, pushing through variations of squats and lunges. Dressed in a sleek two-piece workout set, she captioned the session, “Wednesday challenge,” proving that fitness is all about consistency and fun.

So, how does she maintain her lean, strong physique? From strength training to Pilates, here’s a look at Stankovic’s go-to workout moves.

She Does Squats

Stankovic does squats to keep herself in shape, as you can see in her Instagram video. Piedmont says that this exercise has a lot of health benefits. “Whether you’re hoping to tone your muscles, strengthen your core or just improve overall health, squats are one of the best exercises you can do. Although the movements appear relatively simple, squats can take time to master. Joel Hardwick, ACSM EP-C, EIM2, an exercise physiologist at Piedmont Atlanta Fitness Center, says practice will pay off…Hardwick explains that squats are a compound, multi-joint movement, which means they exercise several muscle groups. When you perform a squat, you work your calves, quads, hamstrings, glutes, core and part of your back.”

She Does Lunges

Stankovic is also seen doing lunges in her Instagram video. The Mayo Clinic reports that lunges are very beneficial to do. “The lunge is a body resistance exercise that works the leg muscles. Specifically, the lunge targets the quadriceps and the hamstring muscles in the thigh, the gluteal muscles in the buttock, and to a lesser extent, the lower leg muscles. The lunge is a great conditioning exercise for many sports, especially those that involve lunging movements, such as tennis, basketball or soccer.”

She Does Cardio

Stankovic likes to do cardio workouts to keep herself in shape. She shared this video of herself doing fast box jumps in different directions on Instagram. Stankovic captioned it, “Morning cardio challenge.” Cardio exercises have a lot of benefits. The Cleveland Clinic says, “When you work your heart and other muscles of your body during cardio exercise, this increases oxygen supply to your whole body, allowing all muscles to work harder and more efficiently. Over time, regular cardio exercise allows your muscles to adapt to an increased workload, making regular activities seem easier.”

She Does Pilates

Stankovic shares a lot of her favorite workouts in an Instagram story highlight. In some of the stories, she is seen doing Pilates exercises on a reformer. Pilates is very beneficial. The Cleveland Clinic says, “One of the reasons Pilates is such a good workout is that it specifically focuses on building core strength.”

She Strength Trains

Stankovic likes to strength train to keep herself in shape. She shared this Instagram story of herself using dumbbells. ACE Fitness says that strength training and using weights has a lot of health benefits. “Strength training with heavy weights improves muscle definition. Muscle definition occurs as the result of muscles remaining in a state of semi-contraction and heavy strength training recruits the larger type II muscle fibers responsible for a muscle’s appearance.”

Kim French in Two-Piece Workout Gear Shares "Real Results" Workout

Learn how she sculpts her powerhouse physique with deadlifts, lunges, squats, and more.

Kim French is more than just a personal trainer—she’s a fitness coach who empowers thousands through her Believe App and Instagram workouts. Known for her structured, effective home training plans, she proves that you don’t need a gym full of heavy weights to build serious strength.

In a recent Instagram post, French shared a glimpse of her at-home training, reminding followers that smart training delivers "REAL results." Rocking a sleek two-piece workout set, she showcased some of her go-to exercises, emphasizing that with the right strategy, anyone can see progress.

So what’s in her routine? From deadlifts to hip thrusts, here’s how French sculpts her powerhouse physique.

She Does Deadlifts

French is seen doing deadlifts in her Instagram post. This exercise has a lot of benefits. NASM says, “A Romanian deadlift is a hip-hinge pattern that works the hamstrings and glutes. It is a form of deadlift with noticeably less bend in the knee, leading to greater hamstring engagement than traditional deadlifts. The move was introduced to the masses in the 90s by Romanian weightlifter Nicu Vlad (an Olympic and World Weightlifting champion) and his coach Dragomir Cioroslan. The two invented the move to help Nicu strengthen his back for the clean and jerk. Today, RDLs are commonly used to strengthen the posterior chain, using the core muscles to stabilize and the hamstrings and glutes to drive the movement.”

She Does Lunges

Another exercise that French is seen doing in her Instagram post is lunges. NASM says that they are very beneficial. “The lunge is a versatile, simple and effective movement for lower body training. Various positions, planes of motion and speeds can all yield different training adaptations for the exerciser. Lunges are the gift that keeps on giving!”

She Does Squats

French is seen doing squats in her Instagram video. According to The Cleveland Clinic, squats are very beneficial. “Here’s a quick look at the many benefits of squats, also known as bodyweight squats or air squats: Works major muscle groups. Burns calories. Strengthens your core. Improves lower body strength. Enhances stability and balance. Betters your posture.”

She Does Hamstring Curls

French is seen doing hamstring curls in her Instagram post. According to The Mayo Clinic, hamstring curls are very beneficial. “The seated hamstring curl is an exercise you can do with a weight machine to work the muscles in the back of the thigh. As the name implies, the seated hamstring curl targets the hamstring muscles here in the back of the thigh. Strong hamstring muscles help to protect your ligaments in the knee.”

She Does Hip Thrusts

French shared this video on Instagram of herself doing hip thrusts. She captioned it, “Hip Thrusts are no doubt one of the best exercises for building your Glutes but of course with any exercise, the form has to be correct for you to see the maximum benefits…✖️ Feet too far forwards will engage your hamstrings more ✖️ Feet too close to you will engage your quads more ✔️ Feet placed so your calves are vertical will engage your glutes more.”