Nargis Fakhri in Workout Clothes “Never Felt Better and Stronger”

Bollywood star Nargis Fakhri is looking and feeling the best she ever has, thanks to a workout routine that challenges her at every step. Fakhri, 44, shared a video of herself wearing blue shorts and a matching tank top, doing a workout that included a kettlebell, resistance training, and jumping rope. “Never felt better & stronger,” she captioned the post. Fakhri works hard to stay strong, fit, and camera ready—here’s how she does it.

1. Fakhri Loves Yoga, Pilates, and Weight Training

Fakhri loves yoga, Pilates, and weight training. “I’m a follower of yoga but I also incorporate other things into my fitness regimen,” she told the Hindustan Times. “I love Pilates. I’m doing a lot of weight training these days with swimming, treadmill cardio and some HIIT exercises. I like to mix things up because it makes things exciting for me. I think when you keep a mix, you tend to lose weight faster. Yoga is not only for weight loss. Yoga is one exercise for me, which is for the body, mind and spirit. This is why I love it so much. When your body is healthy and your mind is not, it’s not going to get you anywhere, it’s vice versa. You need a combination of both.”

2. Coconut Water and Dried Fruit

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Fakhri stays hydrated by drinking two liters of water a day. “I also have coconut water daily and make sure I eat something every two hours,” she told Suhaag. “My snacking is limited to health foods like walnuts, almonds and dried fruits. At night, I try to eat a light meal, but sometimes I don’t succeed. I absolutely love desserts and, yes, I cheat very often. I think the key is not to be hard on yourself, but use moderation. One should eat everything in the required quantity. You must know what suits your body the best.”

3. Talent Over Looks

Fakhri knows the movie industry is focused on looks, but believes you need much more to survive. “I think looks are important but not as important as your skill as an actor is,” she told IANS. “It's your craft and your ability to perform needs to shine. The audience will come to see a pretty girl on the screen, maybe twice, but after that they want you to bring more to the table.”

4. Beauty Regimen

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Fakhri doesn’t have time for lengthy beauty treatments. “I need a beauty regime that guarantees results,” she told Suhaag. “A 20-minute deep conditioning treatment with hot coconut-based hair oil for my hair really works for me as it locks in the moisture and keeps my hair soft and smooth.”

5. Clean Skin

Fakhri always keeps her skin clean and hydrated. "Cleansing and moisturizing your skin is very important during monsoon,” she told IANS. “All my skin care products are light, so they allow my skin to breathe in the humid weather. I never skip moisturizing my skin with a natural ingredients-based moisturizer. This beauty ritual is important in all seasons."

Iranian actress Elnaaz Norouzi is hitting the gym and sharing pictures of her outfits for social media. Norouzi, 28, shared a snap of herself posing in the elevator, taking a selfie in green two-piece workout gear. “Mama is back in her lift—but first gotta hit the gym,” reads the text on her Instagram story. Norouzi is passionate about health and wellness, and is constantly improving herself—here’s how the actress stays toned and fit.

1. Workout Routine

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Norouzi loves to stay active. “I have different times for working out, [it] generally depends on my work schedule,” she told Women Fitness. “I try to incorporate different things while working out, it can be yoga, martial arts, dancing and even hiking when I am in Germany. The most important thing is to keep moving! My message for the reader on prioritizing fitness and health would be that fitness and health are the most important things in life everything comes later on since if you are healthy and fit then only you can excel in life therefore it’s very important to keep yourself hydrated and have a good lifestyle so that you have a long and healthy life.”

2. Loyal Personality

Norouzi says she is a loving and giving person when you get to know her. “If you see me working or chilling on the set, you might think I am not very approachable at first — or you might think I am cold, but I’m actually a very emotional person!” she told Masala!. “I love to make sure my people are happy and well taken care of. I like people who know what they want, loyalty is very important to me...what I don’t like is inconsistency.“

3. Intermittent Fasting

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Norouzi practices intermittent fasting when she wants to reset her health and fitness. “During Covid, I put on a lot of weight around 8 kilos, this was because I felt sick and I was back in Germany enjoying food with my family but when I came back I had to lose weight because I had to start shooting for my shows,” she told Women Fitness. “I started to follow intermittent fasting and it has definitely helped me a lot, I feel more energetic. It has helped in cleansing my body when it comes to eating appropriate portions and not consuming a lot of junk. My favorite cheat meal has to be pizza!”

4. Learning Hindi

Norouzi taught herself to speak Hindi to work in Bollywood. “It’s been 5 years since Sacred Games and I can say that I haven’t been fully accepted,” she told Masala!. It’s still a big struggle to make people believe that I can speak Hindi fluently, or that I could be as good as any other Indian actress. But I can sense that I am on the right track of being fully accepted. It’s obviously been very hard but that’s what I chose.”

5. No Luck, Just Hard Work

Like Billy Zane’s character in Titanic, Norouzi doesn’t believe in luck. “I was 14 when I started modeling,” she told Mag the Weekly. “I started working with photographers, taking pictures, reading a lot about modeling. Then one thing lead to another. I don’t believe in luck as such, I think I’m really hardworking. When I look back to the things I have done in life, how hard I had to work to get here, I really think I was not lucky.”

Indian actress Aamna Sharif enjoyed a beach day, and looked gorgeous while doing so. Sharif posted two photos on Instagram of herself posing in a light pink one-piece swimsuit, with one shot of her lying in the sand. Sharif’s figure is on full display. Read on to see 6 ways Aamna Sharif stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works Out At Home

Sharif doesn’t have to leave the house to stay active. The actress says that she often works out at home. She also posted this Instagram video of herself doing arm workouts with the help of her dining room table. She captioned the video, “No gym? No problem!”

2. She Loves Yoga

Sharif turned to yoga after having her first child, and she says that it’s helped her out a lot. Sharif tells Parenting.firstcry.com, “I am a fitness freak and regularly practice yoga. It gives me a peaceful feeling and it is good for the body too.”

3. She Eats Healthy, But Doesn’t Diet

When it comes to eating, Sharif says that she makes sure to eat healthy, however, she avoids using the term “diet.” Sharif tells Parenting.firstcry.com, “I believe in eating healthy. I don't diet. I love trying new cuisines.”

4. She Does Cardio

While she loves to workout at home, Sharif does also hit the gym. Her go-to gym workouts? Cardio. She tells Parenting.firstcry.com, “I have to hit the gym and do a lot of cardio.”

5. She Does Squats

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In this video, Sharif and her personal trainer go through the actress’ workout. Among her go-to exercises include squats, usually done with a resistance band.

6. She Uses Weights

In the same video, Sharif is seen using weights. Sharif uses both hand weights and kettlebells in the video.

Mallika Sherawat recently celebrated her birthday. And she looked good doing so. She posted a new photo on Instagram of herself on the beach. In it, Sherawat wore a brown bathing suit, showing off her toned body. She captioned the post, “Birthday girl. Fit & fabulous.” How does she stay so fit? Read on to see 5 ways Mallika Sherawat stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Practices Yoga

Sherawat posts a lot of workout photos and videos on Instagram. One thing she likes to do to stay in shape is practice yoga. Sherawat shared this photo of herself in a pose on a balcony. She captioned the photo, “Yoga every day.” She also shared this video of herself in a downward dog and cobra pose. Sherawat captioned the video, “Yoga time.”

2. She Tries New Workouts

Sherawat makes sure to push herself and work harder. She likes to try new things to stay in shape. Sherawat posted this video of herself learning how to do a handstand, and different exercises in the position. She captioned it, “Trying to do a handstand with wall support, but it’s damnnn tough for me!!”

3. She Swims

Sherawat likes to swim as a way of staying in shape. She shares a lot of photos of herself in the pool or at the beach on Instagram. Sherawat posted this set of pool photos. She captioned it, “Living my best life.” She also posted these photos of herself enjoying a cup of tea in the water,captioning them, “Lazy days.” Lastly, she shared this video of herself in a jacuzzi, captioning it, “My perfect weekend.”

4. She Does Push-Ups

Another workout that Sherawat enjoys doing are push-ups. She shared this video on Instagram of herself doing them in the gym. She captioned it, “Beginning my week with push-ups, it took me a LONG time to develop strength to do full body push ups. How many push ups do you do?”

5. She Works Out Her Arms

Sherawat likes to do different arm and upper body workouts. One thing she does are tricep dips. She posted this video of herself doing them with a box on Instagram. Sherawat captioned it, “Summer is here. Getting those triceps in shape.” She also posted this video of herself doing curls with hand weights. She captioned it, “Getting those biceps and triceps in shape.”