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Never Have I Ever Star Maitreyi Ramakrishnan Shares Swimsuit Photo From St. Lucia

Here are her tips.

Maitreyi Ramakrishnan is showing off her booty in a bathing suit. The Never Have I Ever star shows off her amazing body a swimsuit driving her followers completely wild. "We all zoomed in," commented one of them. "You are slim thicc and so beautiful its unreal," another added. How does the actress, who plays high school student Devi Vishwakumar in the Netflix teen comedy series, approach health and wellness? Celebwell rounded up the secrets to her "slim thicc" body. 

1

Prioritize Self-Care

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Maitreyi encourages self-care. One of her go-to methods? "I'm regularly listening to podcasts and listening to music — just having those outlets to relax with are a large part of my wellness routine," she told Bustle. "Even if it's talking about serial killers, it's still nice to have something running in the background." 

2

Make Eating a Social Activity

"For me, it's not just about eating the food myself, but eating with others," she told Bustle. "My brother and the rest of my family can cook. I don't want to step on their toes, you know? I wouldn't want to add to the competition."

3

Drink Tea

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What will you find in Maitreyi's Starbucks cup? "I'm definitely more of a tea person," she confessed to Bustle. "Jasmine green tea is my favorite — I'll take it with a little bit of milk. The best form it comes in though is bubble tea."

4

Destress with Peppermint Oil

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Maitreyi is a big proponent of essential oils. "I have this awesome Saje peppermint oil, and you can use it for headaches. You put it on the temples of your head. So whenever I have a bad headache and the day's been stressful and I just have a lot on my mind—a lot of anxiety or work filling up my brain—I put a little bit of that on my temples just to chillax. It really does help me sleep," she told Self.

5

Dance

Maitreyi dances her way to a great figure. "Just some BTS of dance practice with @richamoorjani," she captioned an Instagram post. Dancing is a great workout for many reasons. Not only does it build strength and promote flexibility, but helps you lose weight and even promotes cardiovascular function. A 2016 study published in the American Journal of Preventive Medicine determined that people who engaged in moderate-intensity dancing were 46 percent less likely to develop heart disease or die from it than non-dancers. In comparison, moderate-intensity walkers were just 25 percent less likely to suffer heart health issues.

Leah Groth
Leah Groth has decades of experience covering all things health, wellness and fitness related. Read more
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