Skip to content
Celeb News
✓Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

13 Celebrities Who Had Plastic Surgery and Don't Regret it

Julie Bowen and more say they made the right decision.

Leah Groth
By Leah GrothJan 24, 2023
Leah Groth
Writer, Editor, and Content Creator
Leah Groth has decades of experience covering all things health, wellness and fitness related.
See Full Bio
Follow:
FACT CHECKED BY Alberto Plaza
28th Annual Critics Choice Awards - Arrivals
Jeff Kravitz/FilmMagic
Leah Groth
By Leah GrothJan 24, 2023
Leah Groth
Writer, Editor, and Content Creator
Leah Groth has decades of experience covering all things health, wellness and fitness related.
See Full Bio
Follow:
FACT CHECKED BY Alberto Plaza
Celeb News

More and more people are opting to go under the knife. According to the Aesthetic Society, Americans spent about $8.7 billion dollars on plastic surgery in the first half of 2021 alone. According to a survey of plastic surgeons, 40 percent of patients maintain they would pay “anything to feel good and more confident following the pandemic.” Celebrities are no exception. While some stars have regrets about getting cosmetic procedures done, others are quite happy with their results and speak openly about their decision. According to Ryan Neinstein, MD, Board Certified Plastic Surgeon and Founder of Neinstein Plastic Surgery, the biggest difference between those who are happy with their results and those who have regrets all has to do with motivation. Clients who are “looking to get plastic surgery as an extension of a healthy lifestyle and when to feel their best,” are those who generally stand by their decision. However, those who are looking for an “escape, “trying to “look like another person,” or think it will help solve a social or domestic problem, generally aren’t happy with the outcome.

1. Julie Bowen Got a Tummy Tuck

2022 Baby2Baby Gala Presented By Paul Mitchell - ArrivalsRodin Eckenroth/Getty Images

On Wednesday's episode of The View, Julie Bowen, 52, revealed she underwent a tummy tuck, something she wanted to do for over a decade since giving birth to her twins Gus and John in 2009. When the show wrapped in 2020, she decided to get the surgery done. "I finally got the stomach fixed," she told host Sunny Hostin. "Finally, after all these years. Cause they ripped it open, the twins just ripped it open. And I said, 'As soon as Modern Family's done' — I mean, I was pregnant on the pilot — so when this show is done, I'll get it fixed. It ran for 11 years!" She continued: "So 11 years later, we wrapped on Friday and Monday, they went in and they do you like a sneaker.” Neinstein explains that most women who get a tummy tuck have zero regrets. “Loose skin after babies is a specific physical issue that is perfect for plastic surgery,” he says.

2. Iggy Azalea Underwent Breast Augmentation and a Nose Job

Iggy Azalea "In My Defense" Pop Up Shop And Autograph SigningJerritt Clark/Getty Images

Iggy Azalea revealed to Vogue in 2015 that she had her chest augmented, telling Seventeen the same year that she also had a nose job. "I'm not denying it. Denying it is lame," she said. "Plastic surgery is an emotional journey," she said. "It's no easy feat to live with your flaws and accept yourself — and it's no easy feat to change yourself. Either way you look at it, it's a tough journey. There are things that I didn't like about myself that I changed through surgery. There are other things I dislike but I've learned to accept." She added: "It's important to remember you can't change everything. You can never be perfect."

3. Tyra Banks Had a Nose Job

Arrivals - Marc Cain Fashion Show Spring/Summer 2023 - Berlin Fashion Week September 2022Tristar Media/Getty Images

Tyra Banks revealed to People in 2018 that she had a nose job early in her career. "I had bones in my nose that were growing and itching," she said. "I could breathe fine, but I added cosmetic surgery. I admit it! Fake hair, and I did my nose. I feel I have a responsibility to tell the truth." She believes that nobody has a right to judge others who opt to get work done. "Fix it or flaunt it — I think women should be able to do both," Banks said. "There is a boundary line, either you’re super natural or you live at the plastic surgeon. It’s okay to hop back and forth over that line. You want a hair weave? Fine. You want permanent eyebrows? Fine. We as women need to stop judging."

4. Khloe Kardashian Copped to Getting a Nose Job

CFDA Fashion Awards - ArrivalsKevin Mazur/WireImage

Khloe Kardashian has faced plastic surgery speculation for years. She finally confessed to Andy Cohen during a 2021 Keeping Up With the Kardashians reunion, to getting a nose job. "For me, everyone says, 'Oh my gosh, she's had her third face transplant!' I've had one nose job, [by] Dr. Raj Kanodia," she said, according to Access Hollywood. "And everyone gets so upset — like, why don't I talk about it? No one's ever asked me. [Cohen is] the first person in an interview that's never asked me about my nose. I've done, sure, injections. Not really Botox. I've responded horribly to Botox."

5. Chrissy Teigen Had Buccal Fat Removal and Implants

Celebrity Sightings In Los Angeles - October 25, 2022MEGA/GC Images

Chrissy Teigen is an open book when it comes to her procedures. She most recently had buccal fat removal, discussing it on Instagram. "I did that Dr. Diamond buccal fat removal thing here," she said on her Instagram story. "And since I quit drinking, I’m really seeing the results, and I like it. Yeah, I did it, what?" She also opened up about getting her implants removed on Instagram."I’m getting my boobs out! They’ve been great to me for many years but I’m just over it," she said. "I’d like to be able to zip a dress in my size, lay on my belly with pure comfort! No biggie! So don’t worry about me! All good. I’ll still have boobs, they’ll just be pure fat. Which is all a tit is in the first place. A dumb, miraculous bag of fat.”

6. Kaley Cuoco Got Implants at 18

28th Annual Critics Choice Awards - ArrivalsJeff Kravitz/FilmMagic

In 2014, Kaley Cuoco opened up to Cosmopolitan about getting her chest augmented at age 18. She called it the “best decision [she] ever made.”

7. Lisa Kudrow Got a Nose Job at 16

Premiere Of STARZ "Shining Vale" - ArrivalsRodin Eckenroth/WireImage

Lisa Kudrow had a nose job when she was 16, right before switching schools. "That was life-altering," she told Saturday Evening Post. "I went from, in my mind, hideous, to not hideous. I did it the summer before going to a new high school. So there were plenty of people who wouldn’t know how hideous I looked before. That was a good, good, good change."

8. Amy Schumer Got Liposuction

Los Angeles Premiere Of "Only Murders In The Building" Season 2 - ArrivalsSteve Granitz/FilmMagic

Amy Schumer is an open book, even when it comes to going under the knife. In January 2022, she revealed that she had liposuction surgery after welcoming her son, Gene. "I feel good. Finally. It’s been a journey thanks for helping me get my strength back @seckinmd (endo) @jordanternermd (lipo)," she captioned a gallery of photos of herself in a bathing suit, adding that she now weighed 170 pounds. "Never thought i would do anything but talk to me after your uterus doesn’t contract for 2.5 years and you turn 40. @paulvincent22 vickie Lee (acupuncture) my girl Nicole from the tox my friends and fam. Let’s go!" She added to the Hollywood Reporter later that year: “Everybody on camera is doing this s--t, I just wanted to be real about it,” she said. “It’s not about needing to be slamming, because I’ve never been famous for being hot, but I’d reached a place where I was tired of looking at myself in the mirror."

9. Jana Kramer Got Implants

Jana.KramerDave Kotinsky/Getty Images

Jana Kramer opened up on social media about her decision to get Natrelle implants in March 2021. “I want to be open about WHY. First off, because ‘I’ want to. That right there should be enough, but I feel like I need to explain the ‘I’ part," she wrote on Instagram. "A few years ago I wanted to get them, but I think I didn't want to get them for myself. It was one of those things where I kind of think, or I know, that I was more self-conscious of my body and just how your boobs change when you have kids. It's one of those things where I was just super self conscious about and I wanted to feel sexier. But again... if I would have done it then I would've probably gotten bigger than I wanted to. It wouldn’t have been for what I wanted," she added. "So, first of all, I'm so glad that I waited because I waited when it was the right time for me."

10. Jessie James Decker Got Implants After Kids

JJDecker

In May 2021 country singer Jessie James Decker revealed she had gotten implants. "I treated myself ... to new boobies! After deciding we were done having babies I was finally ready to go big or go home ha!" she said on Instagram. "I had breast reduction and lift a couple years ago when they were hanging down to my belly button but with having such elastic skin and not being happy with the size I decided to do it. They were so big and perky before children and I wanted them back ... plus some." She added she was "super happy" with the results. "I feel great. I felt like a brand new woman when I was trying on our new @kittenish swim and loving the way they finally filled out the tops like I wanted it’s not for everybody but it was certainly for me! I always say, you do you and do what makes you feel confident and sexy. #YOLO."

11. Leah McSweeney Got a Nose Job, Implants, and a Lift

Stonewall Community Foundation Hosts 2022 Vision AwardsHippolyte Petit/Getty Images

Real Housewives of New York City star Leah McSweeney revealed in December 2020 that she got implants and a lift. “As I lay here for days recovering from my Xmas boob lift and augmentation (yes it’s a skims velour suit and it feels like heaven) all I can wonder is how the f the kardashians find the time to recover from all their work,” she captioned an Instagram selfie. “The other thing is...I can’t wait to show off the new and improved girls.” She previously copped to getting rhinoplasty and septoplasty. “I could not be happier,” she said on her Instagram Stories. “I’ve been wanting one for so freaking long and now I can also breathe, which is great.”

12. Jessica Simpson Underwent Two Tummy Tucks

Create & Cultivate Los AngelesAmy Sussman/Getty Images

In her January 2020 memoir, Open Book, Jessica Simpson revealed that she had two tummy tucks in 2015. “I wanted to get rid of the stretch marks and loose skin left sagging from my back-to-back pregnancies,” she wrote. “I was so ashamed of my body at this point that I wouldn’t let Eric see me without a white T-shirt on.”

13. Kristin Cavallari "Got a Lift"

Perfect,Body,Of,Young,And,Beautiful,Woman,In,Swimsuit.Shutterstock/Getty Images

During an Instagram Q&A session Kristin Cavallari was asked if she had gotten implants. “They look amazing! (Jealous mom of 2 here)," the fan wrote. The Hills star responded that she wanted to "keep it real with y'all" admitting she "got a lift."

jessica simpsonnews

More For You

Celeb News

13 Celebrities Who Had Plastic Surgery and Don't Regret it

Julie Bowen and more say they made the right decision.

28th Annual Critics Choice Awards - Arrivals
Jeff Kravitz/FilmMagic
Leah Groth
By Leah GrothJan 24, 2023
Leah Groth
Writer, Editor, and Content Creator
Leah Groth has decades of experience covering all things health, wellness and fitness related.
See Full Bio
Follow:
FACT CHECKED BY Alberto Plaza
✓Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

More and more people are opting to go under the knife. According to the Aesthetic Society, Americans spent about $8.7 billion dollars on plastic surgery in the first half of 2021 alone. According to a survey of plastic surgeons, 40 percent of patients maintain they would pay “anything to feel good and more confident following the pandemic.” Celebrities are no exception. While some stars have regrets about getting cosmetic procedures done, others are quite happy with their results and speak openly about their decision. According to Ryan Neinstein, MD, Board Certified Plastic Surgeon and Founder of Neinstein Plastic Surgery, the biggest difference between those who are happy with their results and those who have regrets all has to do with motivation. Clients who are “looking to get plastic surgery as an extension of a healthy lifestyle and when to feel their best,” are those who generally stand by their decision. However, those who are looking for an “escape, “trying to “look like another person,” or think it will help solve a social or domestic problem, generally aren’t happy with the outcome.

1. Julie Bowen Got a Tummy Tuck

2022 Baby2Baby Gala Presented By Paul Mitchell - ArrivalsRodin Eckenroth/Getty Images

On Wednesday's episode of The View, Julie Bowen, 52, revealed she underwent a tummy tuck, something she wanted to do for over a decade since giving birth to her twins Gus and John in 2009. When the show wrapped in 2020, she decided to get the surgery done. "I finally got the stomach fixed," she told host Sunny Hostin. "Finally, after all these years. Cause they ripped it open, the twins just ripped it open. And I said, 'As soon as Modern Family's done' — I mean, I was pregnant on the pilot — so when this show is done, I'll get it fixed. It ran for 11 years!" She continued: "So 11 years later, we wrapped on Friday and Monday, they went in and they do you like a sneaker.” Neinstein explains that most women who get a tummy tuck have zero regrets. “Loose skin after babies is a specific physical issue that is perfect for plastic surgery,” he says.

2. Iggy Azalea Underwent Breast Augmentation and a Nose Job

Iggy Azalea "In My Defense" Pop Up Shop And Autograph SigningJerritt Clark/Getty Images

Iggy Azalea revealed to Vogue in 2015 that she had her chest augmented, telling Seventeen the same year that she also had a nose job. "I'm not denying it. Denying it is lame," she said. "Plastic surgery is an emotional journey," she said. "It's no easy feat to live with your flaws and accept yourself — and it's no easy feat to change yourself. Either way you look at it, it's a tough journey. There are things that I didn't like about myself that I changed through surgery. There are other things I dislike but I've learned to accept." She added: "It's important to remember you can't change everything. You can never be perfect."

3. Tyra Banks Had a Nose Job

Arrivals - Marc Cain Fashion Show Spring/Summer 2023 - Berlin Fashion Week September 2022Tristar Media/Getty Images

Tyra Banks revealed to People in 2018 that she had a nose job early in her career. "I had bones in my nose that were growing and itching," she said. "I could breathe fine, but I added cosmetic surgery. I admit it! Fake hair, and I did my nose. I feel I have a responsibility to tell the truth." She believes that nobody has a right to judge others who opt to get work done. "Fix it or flaunt it — I think women should be able to do both," Banks said. "There is a boundary line, either you’re super natural or you live at the plastic surgeon. It’s okay to hop back and forth over that line. You want a hair weave? Fine. You want permanent eyebrows? Fine. We as women need to stop judging."

4. Khloe Kardashian Copped to Getting a Nose Job

CFDA Fashion Awards - ArrivalsKevin Mazur/WireImage

Khloe Kardashian has faced plastic surgery speculation for years. She finally confessed to Andy Cohen during a 2021 Keeping Up With the Kardashians reunion, to getting a nose job. "For me, everyone says, 'Oh my gosh, she's had her third face transplant!' I've had one nose job, [by] Dr. Raj Kanodia," she said, according to Access Hollywood. "And everyone gets so upset — like, why don't I talk about it? No one's ever asked me. [Cohen is] the first person in an interview that's never asked me about my nose. I've done, sure, injections. Not really Botox. I've responded horribly to Botox."

5. Chrissy Teigen Had Buccal Fat Removal and Implants

Celebrity Sightings In Los Angeles - October 25, 2022MEGA/GC Images

Chrissy Teigen is an open book when it comes to her procedures. She most recently had buccal fat removal, discussing it on Instagram. "I did that Dr. Diamond buccal fat removal thing here," she said on her Instagram story. "And since I quit drinking, I’m really seeing the results, and I like it. Yeah, I did it, what?" She also opened up about getting her implants removed on Instagram."I’m getting my boobs out! They’ve been great to me for many years but I’m just over it," she said. "I’d like to be able to zip a dress in my size, lay on my belly with pure comfort! No biggie! So don’t worry about me! All good. I’ll still have boobs, they’ll just be pure fat. Which is all a tit is in the first place. A dumb, miraculous bag of fat.”

6. Kaley Cuoco Got Implants at 18

28th Annual Critics Choice Awards - ArrivalsJeff Kravitz/FilmMagic

In 2014, Kaley Cuoco opened up to Cosmopolitan about getting her chest augmented at age 18. She called it the “best decision [she] ever made.”

7. Lisa Kudrow Got a Nose Job at 16

Premiere Of STARZ "Shining Vale" - ArrivalsRodin Eckenroth/WireImage

Lisa Kudrow had a nose job when she was 16, right before switching schools. "That was life-altering," she told Saturday Evening Post. "I went from, in my mind, hideous, to not hideous. I did it the summer before going to a new high school. So there were plenty of people who wouldn’t know how hideous I looked before. That was a good, good, good change."

8. Amy Schumer Got Liposuction

Los Angeles Premiere Of "Only Murders In The Building" Season 2 - ArrivalsSteve Granitz/FilmMagic

Amy Schumer is an open book, even when it comes to going under the knife. In January 2022, she revealed that she had liposuction surgery after welcoming her son, Gene. "I feel good. Finally. It’s been a journey thanks for helping me get my strength back @seckinmd (endo) @jordanternermd (lipo)," she captioned a gallery of photos of herself in a bathing suit, adding that she now weighed 170 pounds. "Never thought i would do anything but talk to me after your uterus doesn’t contract for 2.5 years and you turn 40. @paulvincent22 vickie Lee (acupuncture) my girl Nicole from the tox my friends and fam. Let’s go!" She added to the Hollywood Reporter later that year: “Everybody on camera is doing this s--t, I just wanted to be real about it,” she said. “It’s not about needing to be slamming, because I’ve never been famous for being hot, but I’d reached a place where I was tired of looking at myself in the mirror."

9. Jana Kramer Got Implants

Jana.KramerDave Kotinsky/Getty Images

Jana Kramer opened up on social media about her decision to get Natrelle implants in March 2021. “I want to be open about WHY. First off, because ‘I’ want to. That right there should be enough, but I feel like I need to explain the ‘I’ part," she wrote on Instagram. "A few years ago I wanted to get them, but I think I didn't want to get them for myself. It was one of those things where I kind of think, or I know, that I was more self-conscious of my body and just how your boobs change when you have kids. It's one of those things where I was just super self conscious about and I wanted to feel sexier. But again... if I would have done it then I would've probably gotten bigger than I wanted to. It wouldn’t have been for what I wanted," she added. "So, first of all, I'm so glad that I waited because I waited when it was the right time for me."

10. Jessie James Decker Got Implants After Kids

JJDecker

In May 2021 country singer Jessie James Decker revealed she had gotten implants. "I treated myself ... to new boobies! After deciding we were done having babies I was finally ready to go big or go home ha!" she said on Instagram. "I had breast reduction and lift a couple years ago when they were hanging down to my belly button but with having such elastic skin and not being happy with the size I decided to do it. They were so big and perky before children and I wanted them back ... plus some." She added she was "super happy" with the results. "I feel great. I felt like a brand new woman when I was trying on our new @kittenish swim and loving the way they finally filled out the tops like I wanted it’s not for everybody but it was certainly for me! I always say, you do you and do what makes you feel confident and sexy. #YOLO."

11. Leah McSweeney Got a Nose Job, Implants, and a Lift

Stonewall Community Foundation Hosts 2022 Vision AwardsHippolyte Petit/Getty Images

Real Housewives of New York City star Leah McSweeney revealed in December 2020 that she got implants and a lift. “As I lay here for days recovering from my Xmas boob lift and augmentation (yes it’s a skims velour suit and it feels like heaven) all I can wonder is how the f the kardashians find the time to recover from all their work,” she captioned an Instagram selfie. “The other thing is...I can’t wait to show off the new and improved girls.” She previously copped to getting rhinoplasty and septoplasty. “I could not be happier,” she said on her Instagram Stories. “I’ve been wanting one for so freaking long and now I can also breathe, which is great.”

12. Jessica Simpson Underwent Two Tummy Tucks

Create & Cultivate Los AngelesAmy Sussman/Getty Images

In her January 2020 memoir, Open Book, Jessica Simpson revealed that she had two tummy tucks in 2015. “I wanted to get rid of the stretch marks and loose skin left sagging from my back-to-back pregnancies,” she wrote. “I was so ashamed of my body at this point that I wouldn’t let Eric see me without a white T-shirt on.”

13. Kristin Cavallari "Got a Lift"

Perfect,Body,Of,Young,And,Beautiful,Woman,In,Swimsuit.Shutterstock/Getty Images

During an Instagram Q&A session Kristin Cavallari was asked if she had gotten implants. “They look amazing! (Jealous mom of 2 here)," the fan wrote. The Hills star responded that she wanted to "keep it real with y'all" admitting she "got a lift."

Celeb News

19 Amazing Bodies of '90s Icons

Here are their wellness tips.

Cap,D'antibes,,France,-,May,23:,Pamela,Anderson,Attends,The
Shutterstock
Anna Bechtel
By Anna BechtelSep 15, 2023
Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT.
See Full Bio
FACT CHECKED BY Alberto Plaza
✓Fact-Checked

Our content is fact checked by our senior editorial staff to reflect accuracy and ensure our readers get sound information and advice to make the smartest, healthiest choices.

We adhere to structured guidelines for sourcing information and linking to other resources, including scientific studies and medical journals.

If you have any concerns about the accuracy of our content, please reach out to our editors by e-mailing editors@bodynetwork.com.

Dive deep into the personal wellness and diet regimes of some of the most iconic celebrities from the '90s. From the supermodel giants like Cindy Crawford and Naomi Campbell who revolutionized the fashion industry, to the extraordinary talents in the music sphere like Mariah Carey and Gwen Stefani, this curated list peels back the curtain to reveal the daily routines that help maintain their phenomenal bodies and skins. As we explore the secrets behind their ageless beauty, we also uncover the genuine reflections and philosophies that guide them in their ongoing journeys. Join us as we celebrate 20 amazing bodies of '90s icons, learning from their wisdom, and perhaps finding inspiration for your own wellness journey.

1. Cindy Crawford

London,,Uk.,December,10,,2018:,Cindy,Crawford,At,The,FashionSutterstock

Cindy Crawford shared her daily diet with Into The Gloss. “I usually have a protein shake for breakfast because it’s fast — I need to get the kids out the door. For lunch I’ll have salad, sometimes with chicken, sometimes without. For dinner we’ll go for sushi, or if we eat at home, I’ll try to make a meal like turkey meatballs with pasta, a salad, and a vegetable.”

2. Kate Moss

London,,United,Kingdom,-,December,10,,2018:,Kate,Moss,AttendsShutterstock

Kate Moss shared her diet in an interview with The Guardian. “Food is really important. I try to eat healthily. And I do cook, but not as much as I’d like to because I’m busy, but I cook a good roast. I do good breakfasts – eggs are my forte. I really enjoy food, proper food, but I do try to eat more healthily than I used to. I think as you get older you have to. When I was young I was so low maintenance I didn’t have to worry. Not what I ate, not about anything really. My skin looks better when I eat well, too. Obviously if you eat all that grease, skin just doesn’t look as healthy. I’ve really noticed an improvement since I’ve been more ‘on it’ with food – like eating salads and all that stuff – I never used to really eat salads. And now I’m like, juicing!”

3. Christy Turlington

Los,Angeles,-,Dec,11:,Christy,Turlington,Burns,Arrives,ToShutterstock

Christy Turlington doesn’t like to have a strict wellness routine. “Sometimes I run at the end of the day versus the morning only because I'm not really a morning person,” she tells SELF. “In the summer when it was super hot, I would just wait until the end of the day to exercise and that was a nice break to transition to the next part of the evening. Then I would come back and make dinner and be able to be present and not be carrying my workday or other anxieties into the evening.”

4. Claudia Schiffer

London,,Uk.,May,20,,2019:,Claudia,Schiffer,Arriving,For,TheShutterstock

Claudia Schiffer not only makes sure to eat healthy, she also eats local produce. She shared her favorite meals with Net-A-Porter. “I start my day with quinoa, pineapple, almond slithers and fresh almond milk with dates in it. Lunch usually consists of vegetables and a small amount of turkey, chicken or fish, and it’s the same for dinner. Snacks are sheep’s or goat’s yogurt with banana, chia seeds and flax seeds, and treats are always chocolate, a great red wine or my favorite Leoube rosé. I also love the traditional old-fashioned German stews that my mother used to cook for me, which I now have when I’m with my siblings in Hamburg.”

5. Tyra Banks

Los,Angeles,-,Aug,14:,Tyra,Banks,Arrives,To,The'america'sShutterstock

Tyra Banks has amazing skin. She shared one of her biggest secrets with TODAY. “Exfoliation was a big deal in our household. Nothing fancy, just a washcloth and using it twice a day. In the morning and at night. A wet washcloth with the same soap that didn’t dry you out.”

6. Elle MacPherson

Melbourne,,Australia,-,November,3:,Elle,Macpherson,Arrives,At,DerbyShutterstock

Elle MacPherson shared her wellness approach with Harper’s Bazaar. “I believe in maintenance, I’m not a big binge and purge person,” she says. “I think it’s really important to maintain wellness year-round. Not because it looks good but it actually feels good – which is really important when you’re running a business and you’ve got kids and a full life. It’s easy – I just make good choices and I enjoy the choices that I make. I really enjoy a plant-based diet, I love vegetables.”

7. Alicia Silverstone

Los,Angeles,-,Mar,17:,Alicia,Silverstone,Arrives,For,TheShutterstock

Alicia Silverstone is a salad lover. She shared a favorite of hers in an interview with Bustle. I’m quite a professional salad maker. I always drizzle lemon or an orange, olive oil, and flaxseed oil, because it makes it buttery. Then umeboshi plum vinegar. Sometimes it’s nice to put some kimchi on the side, and I really love the combination of red onions and raisins. I also love cilantro, so lots of that.”

8. Naomi Campbell

May,2,,2016,-,New,York,,New,York,,Usa,-Shutterstock

Naomi Campbell has amazing skin, and we are lucky that she’s shared her tips in interviews. “I cleanse and scrub every day,” she said in one. “I take off makeup every night. Hydration, for me, is the most important thing. I like my skin to look greasy and oily. I’m constantly moisturizing—masks, face masks, creamy masks, paper masks. When you’re under the lights, the makeup goes really deep into the pores. When I’m not working, I try not to wear makeup at all. I like to just have clean skin.”

9. Mariah Carey

Las,Vegas,-,May,17:,Mariah,Carey,At,The,2015Shutterstock

Mariah Carey is quite the interesting figure. And she tells The Guardian that she doesn’t care what others think of her, and she wants to put out what she wants. “I don’t know and I don’t want to know. If I looked at every single thing people say about me I couldn’t exist as me, so I’d rather just see certain things.”

10. Tara Reid

Shutterstock

Tara Reid isn’t afraid to stand up for herself. After being body shamed on social media, she hot back on Instagram. “Stop hating, start loving,” she wrote. “No one needs to be body shaming. It's not right, it's not cool and it hurts people. Please don’t be one of those people, it does have an effect.”

11. Jenny McCarthy

Los,Angeles,-,Aug,02:,Jenny,Mccarthy,Arrives,To,TheShutterstock

Jenny McCarthy talked about her approach to fitness with UsWeekly. “[It’s] 100 percent not about the weight,” she said. “In fact, I don’t even own a scale. I haven’t owned a scale since my 20s because muscle weighs more than fat. It was about targeting a certain area.”

12. Carmen Electra

Los,Angeles,-,Feb,17:,Carmen,Electra,At,The,2019Shutterstock

Carmen Electra tells Byrdie that she loves to get oxygen facials. “For the past twenty years, my daily three-step skin routine has allowed me to maintain healthy, glowing, and surgery-free skin," Electra said. "When I get an oxygen facial, I feel 10 years younger. The oxygen gets underneath the skin and into the pores, which helps my skin look amazing. That’s why I love it."

13. Gwen Stefani

MontÈ,Carlo,,Principality,Of,Monaco,September,,26,,2019.,Gwen,StefaniShutterstock

In addition to being a singer, Gwen Stefani is a fashion and beauty icon. Last year, she launched her makeup line, GXVE in Anaheim. Stefani talked about why she wanted to start this at the launch. "The thing is, is that I don't know why I didn't do this sooner, but I don't think I knew that it was even a thing that you could do back in those times. Like in the '90s, we did music. And we did that for nine years before we were on the radio. Like we were never trying to do anything. We were just being who we were."

14. Jim Carrey

Los,Angeles,,Ca,-,June,12,,2011:,Jim,Carrey,AtShutterstock

Jim Carrey talked about some realizations he’s had with The Talks. “I guess just getting to the place where you have everything everybody has ever desired and realizing you are still unhappy. And that you can still be unhappy is a shock when you have accomplished everything you ever dreamt of and more and then you realize, ‘My gosh, it’s not about this.’ And I wish for everyone to be able to accomplish those things so they can see that.”

15. Gerri Halliwell

Virgin Voyages Scarlet Night PartyDave Benett/Getty Images

Ahead of her 50th birthday last year, Gerri Halliwell talked about it in an interview with Amazing Magazine. “Rather than saying I am 50, I’m saying I get to be 50,” she says. “I’ve got half a century under my belt! I thought if I am going to champion the evolution of what I’ve always stood for – and that’s empowering others, whoever you are, and being yourself – actually, another boundary to break is to say, ‘It’s alright, it’s more than alright, it’s amazing [to be 50].’ I think sometimes we can look at the future with fear, but it’s the opposite.”

16. Jennifer Love Hewitt

Los,Angeles,-,Aug,02:,Jennifer,Love,Hewitt,Arrives,ToShutterstock

In a 2013 interview with OK!, Jennifer Love Hewitt talked about her workout routine. “I try to switch it up a bit. I’ve found that if every week I do something different it tricks my muscles into not getting used to doing any one thing. I’ve been doing pilates, I’ve been doing yoga, I’ve done just plain old walking. I wear 10 pound weights on my ankles while I’m working just so that as I’m moving during the day I’m constantly building muscle. It’s not great for your back but I’m doing it anyway. I do a booty workout thing that I just did for Shape, which was really fun. And I do Zumba. I have DVDs and I dance around like a crazy person in my house.”

17. Tia Carerre

Los,Angeles,-,Jan,6:,Tia,Carerre,Arrives,At,TheShutterstock

In an interview with Yahoo Life, Tia Carerre talked about the changes she’s seen in the industry since her career began. "I'm just grateful that things are different now for women," she explains. "I'm really grateful that women have banded together and there are more women in power positions at studios. I know female studio heads that weren't there when I was coming up. And that has made a huge difference, female showrunners and producers and writers."

18. Joey McIntyre

Los,Angeles,-,Feb,19:,Joey,Mcintyre,At,The,OscarShutterstock

In an interview with Boston Magazine, Joey McIntyre talked about how he and his family deal with his fame. “Well, my kids want me to be nice, which I am, and I hope that means that I’ve raised them a certain way. I don’t want to make myself sound like a jerk, and I’m not, but basically, if they sense that I’m trying to brush it off, they’re like, ‘Not cool.’ But I’m always flattered. I’m very lucky to do what I do, and to have the fans I have, and at this point, we’re older, so it’s not so crazy.”

19. Pamela Anderson

Los,Angeles,-,Jun,7:,Pamela,Anderson,At,The,PetaShutterstock

Pamela Anderson shared her diet in an interview with Vogue. "I only eat between 10 a.m. and 6 p.m. It just makes me feel so great and energized. I've got a great doctor in L.A. who has given me this great vitamin regimen. I'm taking them and eating healthy as I'm vegan."

Weight Loss

20 Amazing Bodies of Stars Who Lost Weight 

Here’s how they stay in shape.

"Novelle" Rolls Out The Red Carpet For A Star-Studded Grand Opening Weekend
Dave Kotinsky/Getty Images
Anna Bechtel
By Anna BechtelJul 06, 2023
Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT.
See Full Bio
FACT CHECKED BY Alberto Plaza
✓Fact-Checked

Our content is fact checked by our senior editorial staff to reflect accuracy and ensure our readers get sound information and advice to make the smartest, healthiest choices.

We adhere to structured guidelines for sourcing information and linking to other resources, including scientific studies and medical journals.

If you have any concerns about the accuracy of our content, please reach out to our editors by e-mailing editors@bodynetwork.com.

Discover the inspiring journeys of 20 celebrities who transformed their bodies through weight loss. Here we delve into the stories of renowned figures like Adele, Jonah Hill, Rebel Wilson, and more. From their past interviews, we uncover their secrets to shedding pounds and staying in shape. Some turned to rigorous workouts, while others revamped their diets or adopted healthier lifestyles. Read on to see how they did it and which may work for you.

1. Adele

adeleGetty Images

Grammy-winner Adele recently lost a lot of weight, leaving many wondering what she did to do so. She talked about her secrets in an interview with British Vogue. "No intermittent fasting. Nothing. If anything I eat more than I used to because I work out so hard."

2. Jonah Hill

jonah-hillShutterstock

Actor Jonah Hill talked about his weight loss in a 2011 interview with ABC News. "I wish there was some crazy thing that I did, like a pill or a genie or something, but I went to see a nutritionist, and he told me what to eat to change my habits and stuff."

3. Rebel Wilson

rebel-wilsonGetty Images

In 2020, Rebel Wilson decided to live a healthier life, and she was extremely motivated to do so. “I was carrying around a lot of excess weight," Wilson told People. "It's almost like I didn't think of my own needs. I thought of a future child's needs that really inspired me to get healthier…Before I was probably eating 3,000 calories most days, and because they were normally carbs, I would still be hungry. So, I've really changed to eating a high-protein diet, which is challenging because I didn’t use to eat a lot of meat."

4. Zach Galifinakis

Zach GalifianakisGetty Images

In 2016, Zach Galifinakis opened up about his weight loss to Conan O’Brien. He said that he changed a lot of his diet to do so. “I tend not to eat food advertised on television. Fast food you can’t do. You have to eat whole grains, and that kind of stuff. And you have to cut out whipped cream pizzas.”

5. Chris Pratt

chris-prattGetty Images

Chris Pratt works with trainer Duffy Gaver to keep himself in shape. “Chris’ athleticism is amazing. He is incredibly disciplined and his work ethic is phenomenal,” Gaver told Muscle and Fitness. “He isn’t the client you have to push; he’s the type of client you have to pull down. If you were to walk into the gym when he was training, you would have thought for sure you’ve got a guy getting ready for the NFL Combine.”

6. Kevin Smith

kevin-smithGetty Images

In 2018, Kevin Smith suffered a heart attack. This naturally led him to change his lifestyle. He opened up about the changes he made in a 2019 interview with Men’s Health. “I’ve given up animal food products. I’ve given up sugar, mostly. I ate the way I wanted to for 47 years; I will try the way I’m supposed to for one year and see what happens.”

7. Randy Jackson

randy-jacksonGetty Images

Randy Jackson talked about managing his weight loss and diabetes in an interview with People. In it, he talked about his approach to eating. “I hate the word diet. I don't use that anymore. Anybody that’s lost weight, you lose it and then you start eating and drinking more and it all starts coming back. That’s what started happening to me,” he says. “I was like, ‘No, I’m not going to spend my life going through this.”

8. Jordin Sparks

jordin-sparksGetty Images

Jordin Sparks works with trainer David Ashley to help her stay in shape. Ashley talked about the workouts he does with the singer in an interview with E! News. "Jordin works out for 30 minutes, but it's the same benefits as an hour workout [because she works out at such a high intensity]. The high intensity training spikes the metabolism. The metabolism is still spiked for the next 24-hours; we are creating that metabolic consistent."

9. Miranda Lambert

miranda-lambertGetty Images

Miranda Lambert opened up about her journey with weight loss in an interview with Health. "My whole life, I’ve struggled with ups and downs in weight," she said. "I’m only 5'4" so weight shows quickly on me. I've hit a comfortable place; this is pretty much my size. I’m a size 6, give or take five pounds, depending on the day."

10. Jennifer Hudson

jennifer-hudsonGetty Images

Jennifer Hudson has been open about her weight loss for years, notably being a spokeswoman for Weight Watchers. In a 2017 interview on Lorraine, Hudson talked about her approach to diet and exercise. “Well, I don’t really have time to do much [exercise],” she said. “I just watch what I eat. I’m very careful and cautious of what I’m eating and I just try to place those meals throughout the day. If it’s early in the morning, OK, I would still be asleep, so I’m not gonna eat right now. I’m very conscious of what I put in my body.”

11. Ricki Lake

ricki-lakeGetty Images

Ricki Lake is open about her weight loss in the past, however, she has some different feelings about the way she spoke about it publicly. Lake talked about these feeling on an episode of her podcast, Raised by Ricki. “I’m conflicted because I am proud of myself. When I lose that weight, it is something I want the world to know, I did this. It’s a lot of work and a lot of willpower, so I want to talk about it, but I know that it’s not the best thing to be celebrating.”

12. Christina Aguilera

christina-aguileraGetty Images

Christina Aguilera’s weight has fluctuated over the years, and she talked about her journey to self-acceptance in an interview with Health Magazine. “I think we all have our good days and our bad days in how we feel about ourselves. Entering this business, I hated being super skinny. Once I turned 21, I started filling out a little bit, and I was loving my new curves. I appreciated having a booty.”

13. Shonda Rhimes

shonda-rhimesGetty Images

Shonda Rhimes talked about her weight loss in her newsletter in 2017. “I did not do it because I thought I would become beautiful like in the movies,” Rhimes explains. “I did it because I could not walk up a short flight up stairs without stopping to take a break and wiping sweat from my brow. I did it because my body was physically rebelling against the brain that had been ignoring it for so long.”

14. Valerie Bertinelli

valerie-bertinelliGetty Images

One of Valerie Bertinelli’s weight loss secrets? Cutting out alcohol. Bertinelli participated in “Dry January” this year, and saw some results. "So, here's a nice little side effect of Dry January," she said on TikTok. "These jeans that I'm wearing were so tight a few months ago that I couldn't comfortably button them. Now, they're so loose it's time for me to go down a size."

15. Khloe Kardashian

khloe-kardashianGetty Images

Khloe Kardashian has always been open about her weight loss and health journey. After having her daughter in 2018, Kardashian shared her secrets on Twitter. "I truly dislike when people report I've lost a tremendous amount of weight in a short amount of time or when people claim I'm doing these ridiculous diets,” she wrote. “It's really setting the wrong tone. I believe in making lifestyle changes when it comes to my food."

16. Drew Carey

drew-careyGetty Images

In a 2015 interview with Success Magazine, Drew Carey talked about his journey with health. "I'm eating better, taking better care of myself. When I was doing [The Drew Carey Show], I was eating a lot of garbage, I was drinking a lot, so I had a lot of mood swings. I had diabetes…It wasn’t like, 'Eat this for 90 days and lose 20 pounds.' It was: 'Eat like this for the rest of your life.' I’m not a maniac about it… I mean, I was at a wedding on Saturday, and I ate cake. But 95 percent of the time, I’m right on the money."

17. Al Roker

al-rokerGetty Images

On an episode of The Today Show, Al Roker opened up about how he was staying healthy. "Exercise, and not extreme exercise — we’re doing that 30-day walking challenge — that improves, I think, your mental health. Combined with a low-carb diet, I’ve lost about 45 pounds in the last several months. I do about 100 grams of carbs a day and I walk."

18. Penn Jillette

Penn JilletteGetty Images

After turning 60 in 2015, Penn Jillette opened up about his weight loss to People. “I was on six very powerful meds to bring the blood pressure down. My doctor said I needed to get my weight down, and if I brought it down 30 or 40 lbs. it would be a little easier to control. And then he said something in passing that completely blew my mind – he said, ‘If you got down to 230, you probably wouldn’t need any of the meds.’ ”

19. John Goodman

john-goodmanGetty Images

John Goodman told Rolling Stone that he is a fan of boxing. “I dug it. Yeah. Nobody’s going to get hurt, but it’s just hitting the mitts and trying to learn. I never got good enough where I would trust myself to spar because once I get whacked in the face, I don’t know if I wouldn’t lose it.”

20. Gary Barlow

gary-barlowGetty Images

Singer Gary Barlow talked about his decision to live a healthier life with The Sun. "I had a rough period with food that I'm not proud of, where I really lost control of myself. I remember one particular day just thinking: 'How have I got here?' I was just so disappointed with myself." Barlow said that he changed a lot of his diet. “I turned my brain on to sorting out what I ate. The trouble is the food I love - Chinese, chips, crisps. They were giving me a couple of minutes of a food coma, taking me out of the real world. It's just not good, that."

Health

20 Amazing Over-40 Bodies

See how they do it.

Los Angeles Premiere Of Netflix's "The Mother" - Arrivals
Axelle/Bauer-Griffin/FilmMagic
Anna Bechtel
By Anna BechtelJun 05, 2023
Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT.
See Full Bio
FACT CHECKED BY Alberto Plaza
✓Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

In a world where youthful vitality is often associated with age, it's awe-inspiring to witness celebrities who defy the norms and continue to sport stunning physiques well into their 40s and beyond. Behind these remarkable transformations lies a deeper story—an unwavering dedication to maintaining exceptional health habits. As we delve into the lives of these iconic personalities, we uncover the secrets behind their incredible bodies and the lifestyle choices that have propelled them to age-defying fitness levels. From red carpet stunners to screen idols, these celebrities have become living testaments to the profound impact that positive health practices can have on one's physical well-being. Through mindful eating, regular exercise, and a commitment to self-care, they have defied the hands of time, revealing a roadmap for the rest of us to follow. Read on to see all 20.

1. Beyoncé

Beyoncé RENAISSANCE WORLD TOUR - LondonKevin Mazur/WireImage

Beyoncé has amazing skin, and she makes sure to keep it healthy. Her makeup artist, Sir John, makes sure to give her tips to take care of it. John shared in an interview with ELLE that he encourages Beyoncé to always remove any makeup she wears. “Always take off makeup at night. It doesn't matter if you're dead tired or drunk, take your makeup off before bed.”

2. Britney Spears

The Los Angeles Premiere Of "Once Upon A Time In Hollywood"David Crotty/Patrick McMullan via Getty Images

Britney Spears has been dancing all her life, and she’s still doing so. Spears is known for posting videos on Instagram of herself dancing at home. Dance has a lot of benefits. Prudential reports, “Dancing requires lots of fast movement and good posture, which can help you gain better control of your body. Moreover, there are 3 primary planes of motion; unlike simple movements such as walking and cycling, which only involve the sagittal plane of your body, dancing works your body from all planes, which means ALL your muscles are involved, not just some.”

3. Christina Aguilera

Lovers & Friends Music FestivalAaron J. Thornton/WireImage

Christina Aguilera shared some of her wellness and beauty secrets in an interview with Marie Claire. She says that she’s all about self-care and relaxation. “I live for my epsom salts and my baths. I have so many different scents that I carry with me–everyone makes fun of me. I’ll go for rose for calming and lavender for sleep to moisturizing coconut to heavy duty menthol. If I’m congested, I’ll reach for eucalyptus—I’m across the board. I need them in my life; I’m obsessed with them. I also like different scented oils. They’re mentally refreshing. I’ll do little spritzes of rose oil.”

4. Lisa Rinna

The Women's Cancer Research Fund's An Unforgettable Evening Benefit Gala 2023 - ArrivalsUnique Nicole/FilmMagic

Actress and reality star, Lisa Rinna, opened up about her favorite workouts on her website. She says that she loves to walk to stay in shape. “The thing that keeps it interesting for me is I don’t always have ‘normal’ weeks. When I am traveling, I like to walk. I can walk and walk and walk for miles. Sometimes, I will use the gym in my hotel but if I am in a big city like NYC, I just walk. The time flies by because there is always something exciting going on around me and before you know it, I’ve covered five miles.”

5. Jennifer Lopez

Los Angeles Premiere Of Netflix's "The Mother" - ArrivalsSteve Granitz/FilmMagic

Actress and singer Jennifer Lopez is known for her impressive body and beauty. She also has a high level of confidence in herself. "I think the idea of being curvaceous, being a little bit bigger than normal or smaller than normal, all of that is okay,” she told Heat Magazine. “As long as it’s healthy. I embrace who I am. I feel sexy, I feel youthful, I feel pretty!"

6. Cindy Crawford

The Albie Awards - ArrivalsGetty Images

Cindy Crawfod is one of the most successful and gorgeous supermodels of all time, and she still looks amazing today. “My go-to workout would be 20 minutes of cardio then weights,” she said in 2017 to The Cut. “Sometimes the cardio is jumping on a trampoline, using a treadmill or elliptical or running. We have stairs going down to the beach from our house. I put on an audiobook or music while I run the stairs at my house for 20 minutes.”

7. Robert Downey Jr.

Ninth Breakthrough Prize Ceremony - Red CarpetSteve Granitz/FilmMagic

The Iron Man star is open about his struggles with being in the public eye. In an interview on Off Camera, Downey Jr. talked about how he manages to move on from a project without too much mental struggles. “First thing you learn in theater arts: Aesthetic distance. I am not this play I’m doing. I’m not a character in ‘The Fantasticks.’ I’m not Will from ‘Oklahoma.’ Aesthetic distance. It’s job one. I’m not my work. I’m not what I did with that studio. I’m not that period of time that I spent playing this character. And it sucks because the kid in all of us wants to be like, ‘No! It’s always gonna be summer camp and we’re all holding hands and singing kumbaya. Isn’t it?’ It’s like, ‘no! Snap out of it.'”

8. Jessica Simpson

Celebrity Sightings In New York City - April 12, 2023Raymond Hall/GC Images

One of the secrets to Jessica Simpson’s good looks is her skincare. She shared her tips in an interview with Shape. “During this pandemic, I've gone down a skin-care rabbit hole, and I've been using a red-light therapy mask too," she says. "I'm obsessed with doing red-light therapy treatments at home. I place the anti-inflammatory device everywhere on my body, including my scalp, stomach, and boobs. I have fewer wrinkles at 40 than I did at 38!"

9. Vanessa Lachey

2022 Paramount UpfrontArturo Holmes/WireImage

The Love Is Blind host tells Us Weekly that she and her family turn to portion control as a way to help her eat healthy. “I think portion control is always the biggest thing that people can do, because it’s impossible to say, ‘Change the way you eat.’ I have three kids, like, I’m gonna constantly be eating whatever’s on their plate. That’s just how it is. Nick will tell you, he was a kid where his parents were from the Depression era. So we were from the clean plate era. You had to clean your plate, so it’s still instilled within us. I think just portion control for anybody. They’ll see a difference.”

10. Jimmy Kimmel

World Premiere Of Netflix's "Your Place Or Mine" - ArrivalsSteve Granitz/FilmMagic

The talk show host opened up about his diet in an interview with Men’s Journal. “My new thing — something I've been doing for a couple of years now, actually — is starving myself two days a week. People call it the 5:2 diet, but I've been doing it since before it had a name. On Monday and Thursday, I eat fewer than 500 calories a day, then I eat like a pig for the other five days.”

11. Teresa Guidice

"Mafia Mamma" New York ScreeningDia Dipasupil/Getty Images

The Real Housewives star recently got married, and opened up about her wedding preparation to CNN. "Leading up to my wedding, I was getting to the gym as much as I could. And I was doing a lot of walking, like in my development, Louie and I would walk together. You know, walking is really important. I would do like 3 to 4 miles a day. Sometimes I put ankle weights on; I like the red Bala bands."

12. AJ McLean

iHeartRadio KISS108's Jingle Ball 2022 - ShowScott Eisen/Getty Images

While appearing on Dancing with The Stars, the Backstreet Boy worked with a trainer to help him stay in shape. McLean opened up about the process on Instagram. “Blood, sweat, tears. Rinse and Repeat. Thank you @bobbystrom for helping find my body and piece of mind again! This is an ongoing journey that I will never stop working on. Never felt better and more confident about my mind, body and spirit as I do today.”

13. Terry Crews

Variety Entertainment Marketing SummitAraya Doheny/Variety via Getty Images

Prior to starring on shows like Everybody Hates Chris and Brooklyn Nine-Nine, Terry Crews was a former football player, and he’s still looking the same today. He opened up about his diet to Men’s Health. “When I wake up, the first thing I do is have a glass of water...And I put amino acid powder inside—I like to call it stardust. I drink that all morning and afternoon. And, then I’m off to the races.”

14. Andy Samberg

Vanity Fair Oscar Party, Arrivals, Los Angeles, USA - 09 Feb 2020Getty Images

In a 2015 interview with Nylon, the Saturday Night Live and Brooklyn Nine-Nine star opened up about how he approaches his career. Samberg says that he focuses on doing what makes him happy, rather than what’ll be successful. “Making a movie is super-fucking-hard work and no one wants to put out a movie and have it not make a gajillion dollars, but I genuinely feel like I’ve reached a point where, when I’m old and I’m going to die, I really made the shit that I personally thought was funny.”

15. Gwyneth Paltrow

DAOU Vineyards Celebrates The Daily Front Row's 7th Annual Fashion Los Angeles AwardsMichael Kovac/Getty Images

Actress Gwyneth Paltrow has learned to embrace her body as she’s gotten older. “My body knows what it's doing and has some muscle memory, some strength, and some flexibility," Paltrow told Shape. "But it's important to have some grace around the aging of your body, to be forgiving. Okay, well, maybe my skin or my muscle won't bounce back here the way it used to, and that's okay. You have to recalibrate."

16. Jimmy Fallon

Celebrity Sightings In New York City - November 24, 2022Gotham/GC Images

Jimmy Fallon has been a public figure for almost two decades. He opened up about how he deals with criticism on an episode of Fresh Air. “I don't care what anyone says,” he said. “I think everyone's - I think they're - no. If I needed people to write for my show, I would have them write for my show. I'm not going to change who I am because of them. It's just the world changing.”

17. Channing Tatum

2023 Vanity Fair Oscar Party Hosted By Radhika Jones - ArrivalsJon Kopaloff/Getty Images

Channing Tatum is known for his good looks, as you could see in the Magic Mike film series. However, he revealed on The Kelly Clarkson Show that he isn’t a fan of doing the intense workouts he had to do for the films everyday. Tatum opts for a more natural look and a more realistic approach. “Trust me. That might be the reason I didn't want to do a third one is because I have to look like that. Even if you do workout, to be that kind of in shape is not natural. That's not even healthy—you have to starve yourself. I don't know how people who work a 9-to-5 actually stay in shape because it's my full-time job and I can barely do it. You work out twice a day. You have to eat completely right at a certain time."

18. Ryan Reynolds

Wrexham v Boreham Wood - Vanarama National LeagueMatthew Ashton - AMA/Getty Images

To get in shape for Deadpool, Reynolds worked with trainer Don Saladino. “I’ve been working with Ryan for over a decade,” Saladino told Men’s Health. “Every movie he got ready for I prepped him for. He’s an incredible human being. He’s very talented, athletic and humble. I can’t take full credit because he has such a drive.”

19. Paul Rudd

Axelle/Bauer-Griffin/FilmMagic

Paul Rudd has done a lot in his career, with Ant-Man: Quantumania being his most recent film. He opened up about his preparation for the role in an interview with Men’s Health. “I get up and I have a cup of coffee, and then I do cardio before I eat anything. I never would’ve done that before [Ant-Man]. I lift weights, hopefully at least three times a week. And I’ve learned so much about how my body reacts to foods, how it reacts to exercise, and where I’m happiest and how much it affects me mentally…If I’m in this suit, running around playing a character who’s supposed to be a superhero, I just feel better. And I feel less like an imposter.”

20. Nick Lachey

Beaches Turks and Caicos Resort Heats Up This Labor Day Weekend With An Ultimate Throwback Concert By International Pop Band 98 DegreesAlexander Tamargo/Getty Images

Nick Lachey and his wife, Vanessa, recently moved to Hawaii, to accommodate Vanessa’s role on NCIS: Hawaii. He also spent time in Panama filming Netflix’s Perfect Match. Lachey and their kids like to do a lot of outdoor activities in all these tropical locations. Naturally, Lachey spends a lot of time at the beach, and shared this video of him walking in the ocean on Instagram. He captioned the post, “Not a bad day at the office!” Augustine Recovery reports that spending time at the beach has a lot of mental health benefits. “Surrounding yourself with nature has a calming effect that can reduce your stress levels. The beach also provides soothing sensory input from the sound of ocean waves meeting the shore and the feel of warm sand beneath your feet. Spending time at the beach can lessen nervous system arousal – something that contributes to your excess anxiety.”

Celeb News

17 Amazing Bodies of Jennifer Aniston and Her Famous Friends

Here are their wellness tips.

Los,Angeles,,Ca.,March,28,,2023:,Jennifer,Aniston,At,The
Shutterstock
Anna Bechtel
By Anna BechtelOct 29, 2023
Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT.
See Full Bio
FACT CHECKED BY Alberto Plaza
✓Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

In a world captivated by the allure of Hollywood and its ever-glamorous stars, Jennifer Aniston and her circle of famous friends have become beacons of inspiration for health, wellness, and self-confidence. Beyond the glitz and glamour of the red carpet, these celebrities have shared their personal journeys towards maintaining amazing bodies and embracing their unique selves. From skincare secrets and fitness routines to mental well-being and dietary choices, join us as we delve into the remarkable stories of Jennifer Aniston and her renowned friends, exploring how they navigate the world of fame while staying true to themselves. In this slideshow, we uncover the wisdom and lifestyles of these Hollywood icons, revealing the remarkable bodies and spirits that make them truly extraordinary.

1. Jennifer Aniston

Los,Angeles,,Usa.,June,11,,2019:,Jennifer,Aniston,At,TheShutterstock

Jennifer Aniston has amazing skin. This has led to her being a spokeswoman for Aveeno. Aniston shared her skincare secrets with InStyle. "I think it's because my mom told me to start moisturizing when I turned 15," she said. "I've been using Aveeno since I was a teenager…It feels so damn good to put oil on your face and just roll.”

2. Courteney Cox

Los,Angeles,-,Jun,07:,Courteney,Cox,Arrives,For,TheShutterstock

Aniston’s BFF, Courteney Cox, shared her fitness secrets with Marie Claire. “I play tennis twice a week. I used to box twice a week, but my left knee is hurt. I also do pilates once a week. As I get older, I realize it's more important for me to do weights.”

3. Lisa Kudrow

Beverly,Hills,,Ca,Usa,-,Nov,21,2019:,Lisa,KudrowShutterstock

Aniston and Lisa Kudrow worked together on Friends. She talked about her struggles with body image on WTF with Marc Maron podcast. "I just realised, 'Oh no, it’s OK. This is just what I look like. That’s OK'. I mean, do what you need to do to be healthy. But this is your body, it’s OK.”

4. Kerry Washington

Los,Angeles,-,Oct,17:,Kerry,Washington,Arrives,For,ElleShutterstock

Aniston listed Kerry Washington as a friend on Instagram. She talked about her wellness secrets in an interview with Marie Claire. “I love to exercise first thing in the morning, like Pilates, yoga, or weight training, and then drink at least a litre of water with either lemon juice or LMNT supplement powder. Sometimes I can drink four to six litres a day.”

5. Kate Hudson

Los,Angeles,-,Jan,14:,Kate,Hudson,Arrives,For,TheShutterstock

Aniston’s friend Kate Hudson shared her typical meals in an interview. "I also make all kinds of smoothies using different INBLOOM blends. Green Protein is a must, not only to curb cravings, but also for muscle health and strength, especially because I've been training and working out quite a bit lately. Beauty Aura is another favorite, for a delicious, fruity collagen infusion."

6. Reese Witherspoon

New,York,,Ny,-,July,11,,2022:,Reese,Witherspoon,WearingShutterstock

Reese Witherspoon has worked with Aniston on both Friends and The Morning Show. She revealed to Forbes the reasons she uses Biossance on her skin. “I didn't realize how many ingredients were being harvested in unethical ways until I started seeing the data they had,” Witherspoon says. “Shark liver oil was being harvested by killing tons of sharks and disrupting the oceans. They were finding biotech solutions to these problems and creating sustainable products in very ethical ways by using sugarcane and not harming the environment. Also, women haven't always been at the forefront of talking about how products are made. Seeing this company that was so female forward and so environmentally forward was really encouraging and I was excited to be part of the Biossance family because of it.”

7. Gwyneth Paltrow

Los,Angeles,-,Apr,23:,Gwyneth,Paltrow,Arrives,For,TheShutterstock

Aniston tagged Gwyneth Paltrow in an Instagram post celebrating her friends. Paltrow is known for healthy eating. She shared some of her diet secrets in an interview with Shape. "I just try to eat pretty clean during the day. Good proteins and lots of vegetables and not too much grain or sugar, and nothing baked.”

8. Julia Roberts

Los,Angeles,,Ca.,January,06,,2019:,Julia,Roberts,At,TheShutterstock

Aniston’s friend, Julia Roberts, opened up about her workout routine to The Independent. "Accomplishment, clarity, energy, strength, joy... these are all things I give myself through working out, and I can feel it in everything I do. After 90 minutes [of plyometrics], I'm lying in savasana like, 'Phew! I'm so glad that's behind me!'"

9. Drew Barrymore

Los,Angeles,-,Jul14:,Drew,Barrymore,Arrives,For,Beautycon,LaShutterstock

Aniston’s friend, Drew Barrymore, talked about her diet with EatingWell. "I eat pretty clean for the most part, which is hard for me to say about other areas of my life. I'm getting better as I get older. I did not [always] take care of myself. I didn't workout or eat healthy, I didn't take care of myself, I probably drank too much. I worked too hard and was an extremist. I resented it when people told me to find the balance. It's different now and I feel like I'm in a much better place. I feel better and I like it. I know when it doesn't feel in balance. I am quick to notice it and get it back on track.”

10. Selena Gomez

Los,Angeles,-,Jun,11:,Selena,Gomez,Arrives,For,‘onlyShutterstock

Aniston’s friend, Selena Gomez, is the founder of mental health organization, Wondermind. She talked about what advice she’d give to others in an interview on the site. “I try and not look back and wish anything could have been different. What I am happy about is that more people are opening up about their mental health. There are more resources out there, such as Wondermind, that I would have loved when I was younger. I am happy anyone reading this right now has a place to connect.”

11. Jason Bateman

Los,Angeles,,Ca.,February,18,,2023:,Jason,Bateman,At,TheShutterstock

Aniston vacations with Jason Bateman. The actor talked about his approach to work in an interview with Variety. “You cannot do it all by yourself,” he said. “You know from doing this as long as you’ve been doing it, what it takes to get all that sausage made. I like the responsibility and the pressure and the privilege to be able to oversee that whole process, and be the person that some people might be going to fix a problem or answer a question. That part was really, really fun. Do you have any desire to share the incredible amount of knowledge and information you’ve absorbed over all of these years in a lane different than the acting.”

12. Jimmy Kimmel

Los,Angeles,,Ca.,February,02,,2023:,Jimmy,Kimmel,At,TheShutterstock

Aniston has gone on vacations with Jimmy Kimmel and appeared on his show. Kimmel talked about his diet and workout secrets with Men’s Journal. “With diet and exercise, there's no dipping my toe in the water — I'm all the way in. Then I'm all the way out. I decided I was going to have two protein shakes and a very small dinner every day. I did that for eight weeks, then I switched to a strict 2,000-calorie-a-day diet. I lost 25 pounds that way. Then, for a while, I'd eat a piece of salmon daily for lunch. Now the idea of eating salmon is revolting to me.”

13. Kristen Bell

Los,Angeles,-,Aug,25:,Kristen,Bell,Poses,At,TheShutterstock

Aniston notably went on vacation with Kristen Bell and other celebrities earlier this year. BWhen it comes to wellness, Bell doesn’t focus on her weight. “To me, being healthy means feeling good about the choices I'm making," she told Shape. "And most important, it's about keeping fit mentally and physically. I'm constantly reminding myself that it's not about my thighs: It's about my commitment and my happiness level."

14. Dax Shepard

Los,Angeles,-,Mar,01:,Dax,Shepard,Arrives,To,TheShutterstock

Aniston went on vacation with Dax Shepard earlier this year. On an episode of his podcast, Shepard revealed that he has turned to fitness during the pandemic, and did a lot of muscle building. "Mentally, I love it because it makes me far more on fire to be alive," he said.. "I was depressed after CHIPS. I was literally retiring, that was the plan, I'm out… All of a sudden I was on fire to work. ... This is the version I enjoy."

15. David Schwimmer

Los,Angeles,-,Oct,6:,David,Schwimmer,At,The,RapeShutterstock

Aniston and David Schwimmer played love interests on Friends. He talked about how he navigated fame in an episode of Awards Chatter podcast. "The effect of celebrity was the absolute opposite: It made me want to hide under a baseball cap and not be seen. And I realized after a while that I was no longer watching people; I was trying to hide. So I was trying to figure out: How do I be an actor in this new world, in this new situation? How do I do my job? That was tricky."

16. Matt LeBlanc

Beverly,Hills,-,Aug,16:,Matt,Leblanc,Arrives,To,TheShutterstock

Aniston’s Friends co-star, Matt LeBlanc, talked about his show Episodes to IndieWire. “So many comedies nowadays, you go, ‘Yeah, I can tell this is a comedy, but I don’t find myself laughing.’ Whereas I think this show was actually funny. There was some laugh-out-loud, really funny stuff — and some stuff where you’d just go, ‘Are you kidding me? What a lunatic. Who does that?’ There was some jaw-dropping stuff.”

17. Will Arnett

LAS VEGAS - APR 12: Will Arnett at the Warner Bros. Pictures Presentation during CinemaCon at Caesars Palace on April 12, 2016 in Las Vegas, NevadaShutterstock

Arnett has great advice about being an awesome dad after a divorce and has been upfront about how he manages things with his ex, Amy Poehler. “Yeah, you get on with it. It’s been almost 10 years and my kids are so lucky that Amy is their mother and I’m so lucky that we’re such a huge part of each other’s lives, even more so than we were five years ago,” the Murderville star told the Guardian.

Beauty

Rebeca Andrade’s Latest Adventure Has Fans Mesmerized

Here’s how she stays in shape.

Rebeca Andrade shows off her winning medals at the Olympic Games Paris 2024
Michael Reaves/Getty Images
Anna Bechtel
By Anna BechtelFeb 04, 2025
Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT.
See Full Bio
✓Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Rebeca Andrade is an Olympic gymnast. She is the most decorated Olympic athlete from Brazil, having won two gold medals, three silvers, and a bronze. Andrade recently shared some highlights of her native Brazil on Instagram. In some of them, she posed in a swimsuit while wading. Andrade captioned the post, “SC-&-RS🏕️🌅❤️ Being free is a paradox. It's committing to the life you want, without running away from the work that it entails. It's building freedom every day, with conscious choices and, mainly, with the acceptance that freedom is not the absence of limits, but the autonomy to know which ones are worth it and which ones are not. Being free is being willing to carry the weight of your own life and still find it funny.”

She Swims

In her Instagram post, Andrade is seen swimming. The Cleveland Clinic says that swimming has a lot of benefits. “Swimming takes much less of a toll on your body than, say, running or riding a bike. That’s because exercising in water lessens the impact of your body weight on your joints.”

She Does Gymnastics

Gymnastics is the main way Andrade stays in shape. British Gymnastics states that the sport has a lot of benefits. “When you take part in gymnastics, or any sport for that matter, your body releases chemicals called endorphins. These also help to trigger a positive feeling in the body which can have a positive impact on your happiness and mental wellbeing. This can help to combat feelings of anxiety and depression.”

She Prioritizes Safety

Andrade talked about her training approach in an interview with the Olympics website. She says that she and her coach prioritize her safety, and that she will skip floor sessions if she isn’t able to do it. "I talk a lot with my coach and we trust in each other. We always try to be really safe, and do floor in the correct moments. He believes in me. I'm never going to lie to not do it. So, when I really tell him that I can't do it, it's because I cannot and he always respects that.”

She Sets Goals

In her Olympics website interview, Andrade talked about her commitment and goal setting. Specifically, she talked about her goal to make the Olympic team. “The other [goal], which is the main one, is for us to qualify as a team,” Andrade said. “I think it will be very important for me, for my team, and the focus is on that, whatever happens there, the result is a consequence of our work, of our commitment. But I really want to be there with my team and be happy and healthy.”

She Cooks

Andrade makes sure to eat healthy. She also likes to cook a lot of her own meals. She shared some of her favorite things to make in an interview with NPR. “There was one that was with potatoes and cheese, chicken. There’s cake. There’s cookies. A lot of things.”

Health

Brandi Glanville’s Latest Podcast Episode Is Stirs Up Drama

Here’s how she stays in shape.

Brandi Glanville at "The Traitors" New York Press Junket
Joy Malone/Getty Images
Anna Bechtel
By Anna BechtelFeb 04, 2025
Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT.
See Full Bio
✓Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Brandi Glanville has never been one to hold back, whether on reality TV or her unfiltered podcast. Best known for her time on The Real Housewives of Beverly Hills, the US and UK versions of Celebrity Big Brother, and The Traitors, Glanville always speaks her mind. Her podcast, Brandi Glanville Unfiltered, recently stirred up some drama when she called out Real Housewives stars for struggling on The Traitors and suggested the show stop casting them. Many fans saw this as subtle shade toward Phaedra Parks, who excelled in the previous season.

Beyond the headlines, Glanville has shared glimpses into her personal wellness routine, from skincare secrets to unconventional self-care methods. Here’s a look at how she stays feeling and looking her best.

She Uses Eye Patches

Brandi Glanville is seen wearing eye patches

Brandi Glanville/Instagram

One thing that Glanville does to take care of her skin is use under-eye patches. In this Instagram post, she revealed the brand she used on Celebrity Big Brother. Glanville captioned it, “One of the #1 questions we get from fans since leaving #bigbrother is what brand of under eye patches were we wearing constantly on the show...The answer is @peterthomasrothofficial!! They are amaze! #ThanksMarissa 💋 (Blogging about all the products, will be posting on @bbeautyunfltrd soon).”

She Walks

Brandi is seen walking her dog

Brandi Glanville/Instagram

Glanville likes to walk her dogs to keep herself in shape. She shared this video on Instagram of herself and her pup walking in Los Angeles. Glanville captioned the post, “On our way to do some podcasting.” Harvard Health says that walking is very beneficial. “Walking can help protect you during cold and flu season. A study of over 1,000 men and women found that those who walked at least 20 minutes a day, at least 5 days a week, had 43% fewer sick days than those who exercised once a week or less. And if they did get sick, it was for a shorter duration, and their symptoms were milder.”

She Has A Dog

Brandi Glanville's rescue pup

Brandi Glanville/Instagram

As you can see from the previous Instagram post, Glanville has pet dogs. And according to Harvard Health, this can be beneficial. “A growing body of solid research shows that owning a dog can: provide companionship, help you be more active, make kids calmer, more secure, and more responsible, improve the lives of older individuals, help you be calmer, more mindful, and more present in your life, make you more social and less isolated, ease stress.”

She Worked With A Breath Coach

Brandi Glanville arrives at the grand opening of Villa Azur Las Vegas in the Grand Canal Shoppes at The Venetian Las Vegas

Denise Truscello/Getty Images

Glanville revealed to Us Weekly that she works with a breath coach to help with her mental health. “I’m still doing cosmetic stuff, but at the same time trying to fix myself. I eat better and breathe and actually exercise. I’m getting there. I just started with this journey, but I can actually do things. My body can do things now that I couldn’t do five years ago.”

She Uses CellSound

Glanville revealed to People that she used the CellSound treatment on her stomach. "I mean, to be honest, I haven't worn a crop top in years, and I literally feel comfortable going out in a crop top, which is so bizarre," she says. "Not that I feel like everyone should do that, but I can go work out with a crop top on and not feel like I have my mommy stomach and I shouldn't sit down. So it's definitely empowered me in that aspect."

Fitness

Kat McNamara’s Latest Workout Challenge Has Fans Amazed—Here’s Why

Kat McNamara
Michael Buckner/Variety/Penske Media via Getty Images
Anna Bechtel
By Anna BechtelFeb 04, 2025
Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT.
See Full Bio
✓Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Kat McNamara is a successful actress. She is known for her role in fantasy and superhero projects like Shadowhunters, Girl vs. Monster, and Arrow. McNamara just shared her fitness challenge for the year on Instagram. In a recent video, she is seen doing Pilates exercises on a reformer. McNamara received a lot of praise in the comments. She captioned the post, “Switching it up!💥New year, new workout adventure! Thanks @laurajquinn for once again putting me through my paces! 🤣 We’ve come a long way from ballet to @alo! 🩰”

She Does Pilates

McNamara is seen doing Pilates in her Instagram video. The Cleveland Clinic says that this exercise has a lot of health benefits. “The benefits of Pilates are both therapeutic and preventive. The practice may help you recover from an existing injury or manage a chronic musculoskeletal issue. It may also help you establish a healthy baseline, so that when those injuries or issues arise, you’re able to bounce back faster.”

She Boxes

Hanging,Pink,Womans,Boxing,Gloves,Isolated,On,Pastel,Background.,3d​She loves boxingShutterstock

McNamara shared some of the things she did to stay in shape for Shadowhunters in an interview with Women’s Health. One thing she did was box. “It builds the shape of muscles I needed to look like a fighter, and it's just plain fun," she says.” Boxing has a lot of health benefits. The Cleveland Clinic says, “Regular physical activity, including boxing, can lower your blood pressure, your cholesterol and your risk of heart disease.”

She Does Leg Workouts

Kat McNamara attends the premiere of "Annette"

Michael Buckner/Penske Media via Getty Images

McNamara tells Women’s Health that she doesn’t skip leg day. "I know most people hate leg day, but I kinda love it. It's what makes me feel strongest." Piedmont says that leg workouts are extremely important. “Having strong glutes, quadriceps, hamstrings and calf muscles gives your body a strong foundation and can: Tone your lower body muscles. Boost your metabolism as you increase muscle mass. Give you a higher calorie burn as you train larger muscle groups. Improve your balance.”

She Does HIIT

Kat McNamara attends The Creative Coalition's Seventh Annual Television Humanitarian Awards

Vivien Killilea/Getty Images

While on Shadowhunters, McNamara did a lot of HIIT. "In order to do the fight scenes, I needed a lot of upper body strength because I would be holding weapons all day," she says to Women’s Health. "High intensity interval training turned out to be the perfect thing for me. I was able to keep up my cardio stamina and build upon that so I could do the fight scenes, which are basically just sprints."

She Consistent

Kat McNamara at the opening night for the 20th anniversary of the HollyShorts Film Festival

Vivien Killilea/Getty Images

McNamara tells Women’s Health that she makes sure to stay consistent with her workouts. “There were days when I was tired. There were days when the last thing I wanted to do was pick up a weight...but I just had to physically get myself there—to take a deep breath and remember why I was doing it and why I was there. I think that can go for any kind of physical goal that someone has—half the battle is the mental battle.”

Copyright 2025 Galvanized Media. All Rights Reserved. CelebWell is part of the Dotdash Meredith Publishing Family.