Bella Hadid Stuns in Swimwear in New Photo as "The Salted Muse"

Bella Hadid is a globally recognized model, known for her work with major brands like Victoria’s Secret and Charlotte Tilbury. Recently, Hadid shared stunning swimsuit photos on Instagram, captioning them, “The salted muse,” where she poses gracefully by a river. Beyond her modeling success, Hadid is dedicated to her self-care routine, balancing her career with fitness and wellness practices. From horseback riding to using natural beauty products, Hadid prioritizes staying healthy both physically and mentally. She also enjoys outdoor activities and maintaining a nutritious diet, which helps her feel grounded and balanced amidst her busy schedule.

1. She Takes Care Of Her Skin & Hair

Hadid shared some of her favorite beauty products in an interview with Harper’s Bazaar. “I love Dr. Bronner’s Pure-Castile Liquid Soap in the lavender scent, Vegamour everything, African black soap, plus sesame seed oil and coconut oil to make my hair masks. I always use masks to slick my hair back, so I have a wide variety of options I’ve created over the years to choose from.”

2. She Rides Horses

Hadid loves to ride horses to stay in shape. She talked about this in her Harper’s Bazaar interview. “I love being at home with my loved ones and the fresh air and my beautiful horses. My favorite fitness of all is horseback riding—it’s my workout, my therapy, my everything. You will seldom find me happier than when I’m with my horse!”

3. She Does A Variety Of Workouts

Hadid shared her favorite ways to stay in shape in her Harper’s Bazaar interview. She says that she likes to do a variety of different things. “I really try to listen to my body and do whatever it needs that day. Sometimes it’s boxing or high-intensity cardio, other times it’s yoga, Pilates, or more stretching-based, but my favorite fitness of all is horseback riding.”

4. She Eats Healthy

Hadid opened up about her diet in another Harper’s Bazaar interview. She says that she makes sure to eat healthy. “I try to drink as much water, and get as much sleep, as I can. We’re on the go so much that it’s hard to eat clean, but I always feel better when I do. I also always make sure I have a Kin [a non-alcoholic ‘functional beverage’] in my hand to keep me feeling balanced and help stabilise my mood, calm my stress and give me that burst of energy I need.”

5. She Spends Time Outside

Hadid tells Harper’s Bazaar that her favorite way to unwind is spending time outside. “Being around my horses after a long day is a kind of peace that most other things just can’t bring me. I love spending time with my family and my close friends that I can just simply be myself around. I like to put my feet in the grass, make a picnic, or take my puppy for a run. Anything in nature makes me return back to myself and balance.”

Bella Hadid knows how to strike a pose on the runway, and on the beach! The "Model of the Year" and Vogue cover woman shared a photo of her in a bathing suit with shells on her arm, to the applause of fans. “Belleza,” said one fan. “Wow hi (with the intention to get married),” said another. “Jaw on the floor,” said another. How does she stay so fit? Read on to see 5 ways Bella Hadid stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Writes

Hadid is open about her struggles with anxiety and her mental health. She revealed some of her favorite wellness practices to Bustle. “I love to write poetry and to write in general, but when I wake up in the morning and I have brain fog, I’ll get frustrated because I’m like, ‘How can I not write?’ But using your brain is how you continue to help it function better. For me, journaling for 30 minutes in the morning before I get on my phone helps with my anxiety.”

2. She Meditates

Bertrand Rindoff Petroff/Getty Images

Hadid likes to practice meditation. She tells Bustle that this is one of the things she likes to do each morning. “I do a gratitude meditation. Just to start my day and say, ‘I’m grateful that I’m alive, I’m grateful for all that I have.’ These aren’t huge things, but they’re what help me get through the day in a positive way so I can reinforce good habits.”

3. She Has Time To Herself

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Hadid says that her time to herself is extremely important. She revealed some of her favorite things to do in her spare time to Bustle. “I plan acupuncture, a massage, or a vitamin IV. I might also just chill and take a bath. I’m pretty low-maintenance when it comes to my time off. Sometimes what’s best for me is to do absolutely nothing and not feel guilty about it.

4. She Takes Time Away From Her Phone

Mike Marsland/WireImage

Hadid has a large presence on social media. However, she revealed to W Magazine that she has to spend time away from her phone for her own wellbeing. “I’ve realized my growth, mentally, when I’m not on my phone,” she said. “When I am on my phone, I realize how much more it affects me because all of a sudden I’ll be staring at this thing and realizing I’m comparing myself again. I’m looking at myself differently. I’m talking down to myself. I’m not with my family.”

5. She Stays Active

Pascal Le Segretain/Getty Images

Hadid tells W Magazine that she likes to keep busy. She says that she is constantly doing things to stay active. “When my brain is active, that’s when I genuinely feel better. The whole frontal lobe of my brain was asleep because modeling wasn’t stimulating for my brain. And so, just being able to do things that make me happy a few times a week, even if it’s just driving to get pizza in Brooklyn or something at night—it’s just little fun things that make you feel better.”

It might be one week until Christmas and until winter officially begins, but these celebrities are still celebrating swimwear season. Or at the very least aren’t dealing with cold weather where they live, or they are and aren’t affected by it. These ten celebrities all posted revealing photos this week, and showed off their incredible figures—for Miss Universe, it was even part of the job. Read on to see all the ways these celebs stay in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Miss Universe Harnaaz Sandhu

Menahem Kahana/Getty Images

The annual Miss Universe pageant was held in Israel this week, where Harnaaz Sandhu of India was crowned the winner. One of the parts of the competition was the swimsuit competition, and Sandhu stunned in a dark pink one piece swimsuit, with a leopard print cover up. According to Sandu’s bio on the Miss Universe website, she believes in the saying “Great things happen to those who don’t stop believing, trying, learning, and being grateful.”

2. Jamie Chung

Actress Jamie Chung posed poolside in a nice dress, while doing an Instagram ad for Stanley Brand. Chung is a big fan of doing yoga, and has posted this photo on Instagram of herself doing the tree pose.

3. Kim Kardashian

Kim Kardashian stunned in a black one piece swimsuit for i-D Magazine. Kardashian revealed on Twitter that she is on a plant-based diet. “No meat anymore,” she wrote. Kardashian then broke down her favorite meals, writing, “Oatmeal and vegan sausage for breakfast, vegan tacos are my fave for lunch! Salads are good too!’

4. Amelia Hamlin

Model Amelia Hamlin posed after a dip in the pool, in a brown bikini. She captioned the photo, “Fun in the sun!” Hamlin is a big fan of swimming and going to the pool year round, as she posted this photo of herself in the water in March.

5. Hailey Bieber

In a photoshoot for Levi’s, model Hailey Bieber posed in the brand’s signature jeans, and a whit crop top. Bieber’s flat abs were on full display. One of the reasons she has said abs? Pilates. “I used to be a ballet dancer so Pilates for me gets my body personally in the best shape because it’s very elongating,” she said on the Women’s Health Going For Goal podcast.

6. Bella Hadid

Model Bella Hadid decided to get outside and do a photoshoot for Instagram this week. She wore a bohemian inspired outfit, and showed off her signature flat stomach. When it comes to working out, Hadid is a big fan of boxing. She tells Vogue, "I train with my coach for intensive sessions. I run non-stop for 20 minutes followed by a boxing session and finally a series of weights targeting the abs and glutes.” Hadid also says that she will spar with her older sister, fellow model Gigi Hadid.

7. Ninel Conte

Actress and singer, Ninel Conte, posed in a white swimsuit while enjoying a day on a boat. Being a performer and singer, Conte has to learn and practice dances for her performances, and according to WebMD, all that dancing has a positive impact on her body. Exercise physiologist, Catherine Cram, MS, says “Dance is a weight-bearing activity which builds bones, it’s also wonderful for your upper-body and strength.”

8. Jena Sims

Pageant of Hope founder, Jena Sims, posed in a sun hat and a green bikini on Instagram. She captioned the post, “Seas and greetings.” Sims also enjoyed some time in the snow this week with her fiance, Brooks Koepa. She shared this post from Big Sky, Montana, of the two of them skiing.

9. Paris Hilton

Paris Hilton has never been afraid of showing off her body, and has been posting several swimsuit photos from her honeymoon. Another activity Hilton has been doing on her honeymoon is scuba diving. She shared this post on Instagram of herself scuba diving in Bora Bora, writing in the caption, “Fishing and scuba diving on my honeymoon like a true Aquarius queen!”

10. Mouni Roy

Actress Mouni Roy got outside this week with friends, and looked stunning in several colorful dresses. According to this photo on Instagram, Roy is a big fan of meditation, and says that it has made a big impact on her life. “​​So.... can’t begin to explain how yoga and meditation has helped change my mindset and in turn has brought positive impact on my body.. it is so so imp to include yoga in daily life for a person's body, mind and soul. Start slow and steady, simple things, what your body can adapt quickly, slowly you ll see your body and mind asking for more. Replace the craving for bad with the good. Slow & steady. One tiny change at a time."