Billie Eilish is looking shiny in her swimsuit. In a new social media post the Bad Guy singer shows off her seriously fit figure in a silver, shiny swimsuit. She shared the image in an Instagram Story. How does the chart-topping 21-year-old approach health and wellness? Celebwell rounded up her top lifestyle tips.
1. Be Open About Body Images Struggles
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Eilish openly discusses her body image struggles. Her body “was the initial reason for my depression when I was younger” she told Vogue UK. “I think that the people around me were more worried about it than I was, because the reason I used to cut myself was because of my body,” she added to Vanity Fair. “To be quite honest with you, I only started wearing baggy clothes because of my body.”
2. Exercise
Billie recently found a new appreciation for exercise, after starting a program to get her body ready for grueling performances. "I have been working on my bones and my body for the last — since [getting injured] really," she told Apple Music , referencing spraining her ankle during a show in Milan. "And more seriously for the last, like, four months, I've been like completely changing the way that my life is involving fitness. Like I'm a gym rat now, like when…did that happen? I don't know but it did,” she continued, saying that exercise “changed her life” physically and mentally. “I know that's something a lot of people do, but that was not a thing I did. And it's become such an incredibly huge part of my life and it makes me feel so much better as a person and the way that I can move on stage now, I feel so much better."
3. Sleep
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Eilish prioritizes sleep, going to bed early and waking up early. “It makes the day so much longer,” she told Vogue. If she can’t sleep, she uses a meditation app.
4. Eat Vegan
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Billie has been a vegan since 2014. “There were a lot of reasons,” she wrote in a 2018 Tumblr post about why she decided to go meat-free. “I love animals and I just think there’s no point in creating something out of an animal when the animal is already there. Leave animals alone. Damn. Also, I’m lactose intolerant and dairy is horrible for your skin and my skin is VERY aware of that.”
5. Avoid Alcohol
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Eilish isn’t a drinker. “When I was growing up and I was around my group of friends back then,” she said, “and they would all be drinking and smoking and doing drugs and whatever, I think because of the way that my personality is—I’m a very strong-willed person, and I think at the time I was very alpha—I’m coming to realize that I may have felt a feeling of superiority.”