Billie Faiers in Bathing Suit is on "Work Trip"

Billie Faiers recently enjoyed a vacation, and she made sure to look stunning. She shared some highlights from the trip on her Instagram this week. In them, she is seen wearing different gorgeous outfits. Faiers wore a tan one-piece swimsuit and a black two-piece with a silver net dress. She captioned the post, “Work trip. What a wonderful time we had.” How does she stay so fit? Read on to see 5 ways Billie Faiers stays in shape and the photos that prove they work.

1. She Trained In The Morning

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Before her wedding, Faiers made sure to get in shape. "The best thing I did was train in the morning," she told HELLO!. "I was never and have never been a gym person but I really did get into it because it made me feel so much better mentally to get up and do it first thing…By the time it got to the evenings and the children were home, I couldn’t go anyway. They've got homework to do, I've got to get their dinners ready, I've got to get their uniform ready. So, if anyone's struggling to fit in training for a wedding, just get up and get it out of the way in the morning – it'll make things a lot easier."

2. She Works Out At Home

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Faiers shared some of her favorite at-home workouts with HELLO!. “I’ve never been one of those people who likes to go to the gym, but there are always bits I want to tone like my belly, arms and legs, so I do regular squats around the house and sit-ups. I also run up and down my stairs about 200 times a day for Nelly, I just think I’ve been lucky because I stay really active with her.”

3. She Limits Alcohol

Dave J Hogan/Getty Images

Faiers also shared some of her diet secrets with HELLO!. She says that she is limiting the amount of alcohol she drinks. "Before I had children I was out eating all the time, drinking alcohol. Don't get me wrong, I love a prosecco or a white wine. I'll still have a few drinks, but nothing like what I used to.”

4. She Sets A Good Example

Karwai Tang/WireImage

Faiers tells Closer Online that she wants to set a good example for her kids, especially when it comes to body image. “In our house, we don’t talk about body hang-ups or diets. Nelly sometimes sees me eating something healthy and asks, ‘Mummy, are you on that diet?’, so I know she just thinks a diet is a type of food! I’d never say, ‘I look fat’ in front of the kids. My mum was never like that with us. We would never obsess over putting on a pound – that is the opposite of what we are like in our house.”

5. She Hula Hoops

After having her daughter, Faiers shared some of her workout secrets with The Sun in 2016. “This will sound weird, but I’ve got a hula hoop indoors. I'm really good at hula hooping, and it’s great for your waist. I keep it going for a good five minutes. It sounds mad but I’ve always done it since I was younger. I've got one in my garden, and Nelly loves it as it makes her laugh. Afterwards - I’m not just saying this, you really feel it in your waist and hips!”

Binky Felstead, aka Alexandra Felstead, the TV personality, is on vacation in gorgeous Ibiza. She’s making sure to get some stunning photos for her Instagram followers. Felstead posted a new set of photos of herself perching on an infinity pool, in the sun. She wore a white one piece swimsuit, looking gorgeous. Felstead captioned the post, “Day 3. The generic pool shot.” How does she stay so fit? Read on to see 5 ways Binky Felstead stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Lives An Active Life

After having her daughter, India, Felstead wasn’t as focused on losing weight. However, she told The Sun that she found herself working out a lot more by just living her life. “At first, fitness and getting in shape is the last thing on your mind. All you care about is this wonderful baby and you’re so exhausted everything is a bit of a blur. But without realizing it, you’re picking up prams and cots and you’re constantly on the move.”

2. She Works Out In The Morning

LONDON, ENGLAND - NOVEMBER 19: Binky Felstead attends a photocall to launch Bluebella lingerie at Debenhams on November 19, 2014 in London, England. (Photo by Stuart C. Wilson/Getty Images)

When it comes to working out, for Felstead, the earlier, the better. Felstead tells The Sun that she likes to work out first thing in the morning.“Going to the gym in the morning really calms my mind, and sets me up for the rest of the day.”

3. She Doesn’t Want To Set A Bad Example

Alexandra Felstead attending the Virgin TV British Academy Television Awards 2018 held at the Royal Festival Hall, Southbank Centre, London. (Photo by Isabel Infantes/PA Images via Getty Images)

After Felstead lost the baby weight, she was naturally asked how she did it. However, she tells The Sun that she doesn’t want other women to feel pressure to look like her. “So many mums say to me, ‘How did you get into shape so quickly?’. It’s so important for me to stress that I absolutely didn’t. Aside from the fact that it’s dangerous, it’s also not what being a new mum is all about. It’s a time to enjoy being a mum without any pressure of ‘getting back in shape’.”

4. She Works Out With A Personal Trainer

attends the World Premiere of "Another Mother's Son" on March 16, 2017 in London, England.

Felstead, like many, works out with a personal trainer. She tells The Sun that this has helped her work out a lot more consistently. “I wanted to feel better and had no idea where to start by myself. Everyone said ‘you’re going to get the fitness bug’, and I thought that’s NEVER going to be me, I just tolerate it. But after a few months of training once or twice a week, I found myself looking forward to the sessions. I noticed a new confidence.”

5. She Mixes Up Her Workouts

attends the Amy Winehouse Foundation Gala at The Dorchester on October 5, 2017 in London, England.

Felstead tells HealthWellBeing.com that she and her personal trainer like to do a lot of different exercises. “I do high intensity bodyweight workouts nearly every day with Tyrone,” she says. “He got me back to where I am after having India. We mix it up with strength and high intensity because I like getting a sweat on. Tyrone does yoga and Pilates too, but I’m more of a ‘go for it’ girl.”

Millie Court is getting some sun! The Love Island star shows off her sensational figure in her latest Instagram post, wearing a yellow and orange swimsuit. “Vitamin sea,” she captioned the series of social media snaps. How does the reality star maintain her fabulous physique? Read on to see 6 ways Millie Court stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Was “Unhealthily Skinny” On Love Island

Following her debut on Love Island, Millie ended up gaining weight. Her followers accused her of being pregnant, and she responded by revealing that she was actually healthy. "[In] the weeks leading up to Love Island, I felt the need to lose several pounds because I knew I was going to be surrounded by beautiful, slim girls. I worked out every single day and ate salad for lunch and to tell you the truth I was miserable while doing it,” she said in a post. "I went from a size 10 to a six, and it’s the smallest I’ve ever been as a young adult. Because of my height, this made me look unhealthily skinny, of which I was (not eating barely anything, feeling ill all the time, tired, dizzy) and I remember looking at myself, I’d lost my ... curves I once had and I missed them."

2. She Embraces Her Body

Jeff Spicer/Getty Images

In the same post, Millie encouraged her millions of followers to love themselves. "We're all different shapes and sizes, each size perfect in our own way. But please don't get stuck to the beauty standard of 'perfection'," she said. "Loving our imperfections can be difficult, but when you learn to embrace them and realise that our imperfections don’t define us, they are just a part of us alongside everything that creates you as a person."

3. She Battled Acne

Gareth Cattermole/Getty Images

Millie has also been open about her skin struggles. "I suffered from acne about a year and a half ago and then I started to work with a skin aesthetician, who helped me to find my skincare routine and helped me to start dealing with the breakouts. Now that my acne has gone, we are on more of a journey to find the right products; doing treatments like microneedling once a month to deal with the scarring. I am so happy with the outcome because the difference from what it was to now is just incredible,” she told Hello. “I genuinely used to think there was never going to be a time when I could get rid of the acne and I think when you are suffering you think it’s going to be with you forever. Don’t get me wrong, it isn’t an overnight process – it took me a year and a half to be acne free, but through a good skincare routine and using the right products it can be combated. My skin aesthetician advised me that the products you use to treat acne don’t start working for 4-6 months, so it took six months before I started to see a difference. The secret to good skin is also about good lifestyle, it’s all about looking after the inside to make your skin glow."

4. She Takes Baths

One way Millie prioritizes self-care? She takes baths. "Drowning my sorrows in the bath because my Met Gala invite got lost 💔…," she captioned this Instagram snap. Not only have hot baths been linked to better sleep and even found helpful to minimize anxiety and depression, but one recent study found that they may even boast cardiovascular benefits.

5. She Cheats

Millie might eat healthy most of the time, but she is always down for the occasional cheat meal. “Last stop in LA,” she captioned this photo of herself standing outside of SoCal’s famous In-N-Out Burger.

6. She Hikes

Want to get into shape like Millie? Take a hike! “Obligatory Hollywood sign pic wearing all @puma,” she captioned this snap from one of her excursions.

Hannah Ferrier, of Below Deck Mediterranean, is married, and in Thailand, at the SALA Samui Chaweng Beach private hotel, with new hubby Josh Roberts. “Those honeymoon baths 😍😍,” she captioned a photo of herself in a swimsuit in the bathtub. “Mornings like these 😍😍😍,” she captioned another one, of her in front of a tray of amazing breakfast dishes—in a pool. “So a few of you eager eyed insta friends have recognised where I am staying with Josh on our honeymoon!! It’s SALA in Koh Samui and it’s somewhere I used to come every year after filming to relax and unwind with my best girlfriend,” she captioned another. “We contemplated going somewhere new but honestly - in 15 years of travel I have never found somewhere as peaceful, relaxing and special.” How does she stay so fit? Read on to see 5 ways Hannah Ferrier stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Doesn’t Follow Fad Diets but Believes in “More of a Balance”

"I actually kind of struggled when I first started chartering with Americans, because Americans have a lot of those fad diets and things like that," Hannah told Bravo. "It was so funny: I remember my first season, it was like, 'Oh, can we get a craft cocktail?' I’m like, 'Yeah, sure.' Then I walk around, and I'm like, 'What … is a craft cocktail? Because in Europe, we just don’t have those sorts of things — all those buzzy diets. It's more of a balance."

2. She Has a Personal Trainer

Steve Zak Photography/FilmMagic

"I would love to have a consistent routine but it’s so hard when you travel as much as I do," Hannah told Bravo. "I have a personal trainer who I work with in Sydney, and then try to always have a hotel with a gym. My secret is to have no regime! If I’m jet lagged at 3 a.m., I work out then!"

3. She Walks Along the Water

“Even after all these years, water still calms me!” she told Us. “You can also alternate periods of brisk walking with leisurely walking. This type of interval training has many benefits, such as improving cardiovascular fitness and burning more calories than regular walking. And interval training can be done in less time than regular walking,” says the Mayo Clinic.

4. She Wears Athleisure Wear

"The reason I started wearing active wear outside the gym was because I travel so much," she told us. "It’s so comfy to wear on long-haul flights and removes the need to get changed on the plane!"

5. She Uses All-Natural Beauty Products

“The best way to know what's in your products is by reading the list of ingredients,” says the Mayo Clinic. “Ingredients to avoid include:

• Butylated hydroxyanisole or butylated hydroxytoluene, or BHA or BHT, respectively

  These preservatives are found in lipsticks, moisturizes and some food items.

• Coal tar dyes

  They are used as a colorant in hair dye and often labeled as "p-Phenylenediamine" or "CI" followed by a five-digit number.

• Diethanolamine, or DEA

  This is used to make products sudsy. It can be found in cleansers, soaps and shampoos.

• Dibutyl phthalate, or DBP

  This is a plasticizer found in nail polish.”

Millie Court, star of Love Island, sends “Postcards from Ibiza 🖤✨,” as she captioned a new swimsuit photo. “MILLIEEEEE 😍😍🔥,” said Kaz Kamwi in the comments. “Omg 😍😍😍😍😍,” said Liberty Poole. How does she stay so fit? Read on to see 5 ways Millie Court stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Has Learned to Love Herself

“HAPPY INTERNATIONAL WOMENS DAY ✨ Today is a day where we can celebrate us. I have so many women in my life who inspire me every day and I wanted to give a little something today that can hopefully inspire one of you. Loving our imperfections can be difficult, but when you learn to embrace them and realise that our imperfections don’t define us, they are just a part of us alongside everything else that creates you as a person. None of us are the same, and that’s a special thing. We are one of a kind 🤍 This picture shows me at my most vulnerable… but I’m learning to love myself, imperfections and all. And so should you,” she wrote once.

2. She Was Once “Unhealthily Skinny”

"I went from a size 10 to a six, and it’s the smallest I’ve ever been as a young adult. Because of my height, this made me look unhealthily skinny, of which I was (not eating barely anything, feeling ill all the time, tired, dizzy) and I remember looking at myself, I’d lost my boobs and my bum and those curves I once had and I missed them,” she wrote on Instagram. "The point of this [is], since coming out of Love Island, I found my love for food again and yes I’m getting back to my usual size."

3. She Likes a Nice Bath

“Drowning my sorrows in the bath because my Met Gala invite got lost 💔…,” she captioned one recent photo. Consider adding Epsom salt. “Pour about 300 grams (1.25 cups) of Epsom salt into a clean bathtub as it fills with hot water. (Avoid using Epsom salt in a tub with jets, a hot tub or a whirlpool bath unless the manufacturer says it’s OK.),” says the Cleveland Clinic.

4. This is Her Skin Icon

Samir Hussein/WireImage

"At the moment the make-up I use does change fairly often, not necessarily my staples like concealer and foundation, but I do switch up the bronzers, blushers and mascara that I use,” she has said. Her icon? "Meghan Markle, her skin is absolutely flawless – her make-up always looks lovely as her make-up always looks lovely and natural."

5. She Has Had Acne

Mike Marsland/WireImage

“I suffered from acne about a year and a half ago and then I started to work with a skin aesthetician, who helped me to find my skincare routine and helped me to start dealing with the breakouts. Now that my acne has gone, we are on more of a journey to find the right products; doing treatments like microneedling once a month to deal with the scarring. I am so happy with the outcome because the difference from what it was to now is just incredible. I genuinely used to think there was never going to be a time when I could get rid of the acne and I think when you are suffering you think it’s going to be with you forever. Don’t get me wrong, it isn’t an overnight process – it took me a year and a half to be acne free, but through a good skincare routine and using the right products it can be combated. My skin aesthetician advised me that the products you use to treat acne don’t start working for 4-6 months, so it took six months before I started to see a difference. The secret to good skin is also about good lifestyle, it’s all about looking after the inside to make your skin glow,” she told Hello.