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Billie Faiers in Bathing Suit is on "Work Trip"

Here’s how she stays in shape.

Billie Faiers recently enjoyed a vacation, and she made sure to look stunning. She shared some highlights from the trip on her Instagram this week. In them, she is seen wearing different gorgeous outfits. Faiers wore a tan one-piece swimsuit and a black two-piece with a silver net dress. She captioned the post, "Work trip. What a wonderful time we had." How does she stay so fit? Read on to see 5 ways Billie Faiers stays in shape and the photos that prove they work.



She Trained In The Morning

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Before her wedding, Faiers made sure to get in shape. "The best thing I did was train in the morning," she told HELLO!. "I was never and have never been a gym person but I really did get into it because it made me feel so much better mentally to get up and do it first thing…By the time it got to the evenings and the children were home, I couldn't go anyway. They've got homework to do, I've got to get their dinners ready, I've got to get their uniform ready. So, if anyone's struggling to fit in training for a wedding, just get up and get it out of the way in the morning – it'll make things a lot easier."


She Works Out At Home

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Faiers shared some of her favorite at-home workouts with HELLO!. "I've never been one of those people who likes to go to the gym, but there are always bits I want to tone like my belly, arms and legs, so I do regular squats around the house and sit-ups. I also run up and down my stairs about 200 times a day for Nelly, I just think I've been lucky because I stay really active with her."


She Limits Alcohol

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Faiers also shared some of her diet secrets with HELLO!. She says that she is limiting the amount of alcohol she drinks. "Before I had children I was out eating all the time, drinking alcohol. Don't get me wrong, I love a prosecco or a white wine. I'll still have a few drinks, but nothing like what I used to."


She Sets A Good Example

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Faiers tells Closer Online that she wants to set a good example for her kids, especially when it comes to body image. "In our house, we don't talk about body hang-ups or diets. Nelly sometimes sees me eating something healthy and asks, 'Mummy, are you on that diet?', so I know she just thinks a diet is a type of food! I'd never say, 'I look fat' in front of the kids. My mum was never like that with us. We would never obsess over putting on a pound – that is the opposite of what we are like in our house."


She Hula Hoops

After having her daughter, Faiers shared some of her workout secrets with The Sun in 2016. "This will sound weird, but I've got a hula hoop indoors. I'm really good at hula hooping, and it's great for your waist. I keep it going for a good five minutes. It sounds mad but I've always done it since I was younger. I've got one in my garden, and Nelly loves it as it makes her laugh. Afterwards – I'm not just saying this, you really feel it in your waist and hips!"

Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT. Read more
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