Bodybuilder Hope Harper in Two-Piece Workout Gear Says "Level it Up"

Hope Harper, an IFBB professional bodybuilder, combines competitive discipline with a love for adventure, often inspiring her followers to push past their comfort zones. Known for sharing her powerful gym sessions and motivational insights on Instagram, Harper encourages fans to "level up" every day. Recently, she posted photos embodying her message of constant growth, captioning them, "Take the version of who you are right now, and level it up." Beyond the gym, Harper finds joy in nature and believes in nurturing her mind, body, and soul, from spending time outdoors to focusing on her health with supplements and wellness routines. Whether she's at the beach or training in the gym, Harper's commitment to self-improvement resonates with her followers.

In her post's caption, Harper talked about the importance of trying new things. "Embrace change. Embrace new opportunities. Do things that scare you. This is how you evolve to new heights. Every single day is an opportunity to work towards becoming the person you want to be. Take time today to reflect on where you are and where you want to be. ✨💫⚡️"

Harper loves to spend time outside. She talked about why she loves this in the caption of this Instagram post. "When I was a little girl it taught me patience, hard work, respect, and showed me if you put in the time and hard work, it'll pay off. As I've gotten older those same life lessons make their way back, but now more than ever it makes me appreciate the little things. From hearing the wind through the trees, watching the ants in the dirt while waiting for a deer, hearing the birds before you can even see them, watching the birds come to the spread, and those sweet moments of high fives and cheering after ever harvest. I've found when I'm away from all the things of this world and in nature… I feel the Lord the most. I have clearer thoughts & feel so happy. 🤎"

Harper opened up about taking supplements in the caption of this Instagram post. "I got in contact with @heather_m.bailey, the owner of Premier Alternative Medicine and we spoke about the issues I was experiencing to get started a plan for a health phase. Within the first couple of weeks with the knowledge of @karadragunas, I was already feeling better and I knew I was on the right path. We are now in the best spot than in previous years with the help and guidance of their staff with an approach to fit my needs on medications and supplementation."

In the caption of the previous Instagram post, Harper opened up about the importance of valuing her health. "Now that my physical health is on track, I couldn't be happier. 😊Taking care of my health is always a priority and I am very thankful to be feeling my absolute best physically, mentally and emotionally! I wouldn't be where I am without them 🙏🏻If you are in need or just want direction on how to improve your overall health and well- being, Premier is the way to go! A reminder to get your bloodwork checked and monitored regularly whether your an athlete or not ✅"

Harper likes to go to the beach. Naturally, she likes to swim. Harper shares a lot of posts on her Instagram of herself at the beach. She shared this set of photos, captioning them, "You bloom differently when you are not focusing on anyone else's bloom BUT YOUR OWN 🌺🌞" Harper also posted this photo of herself lying on the sand, captioning it, "Certified beach bum."