Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Carla Pereyra, Diego Simeone's Wife, Looks Amazing in New Photo

Here’s how she stays so fit.

Elle Magazine Presents "Cancer Ball" Charity Dinner In Madrid
Pablo Cuadra/WireImage

Carla Pereyra is heating up the Maldives in her swimsuit. Diego Simeone's wife looks incredible in one of her latest social media posts, showing off her amazing body in a bathing suit during her island vacations. “Photos I love from Maldives,” she captioned the set of Instagram snaps. How does she stay so fit? Read on to see 5 ways Carla Pereyra stays in shape and the photos that prove they work.


1. She Does a Lot of Ab Work

Elle Magazine Presents "Cancer Ball" Charity Dinner In MadridPablo Cuadra/WireImage

Carla’s trainer, Crys Dyaz, told Women’s Health that the star does a lot of ab work. "50 minutes of work, 10 rest, five exercises and five repetitions," he said about her core workout.

2. She Trains Five Days a Week

"Casa MO: El Festival" By Multiopticas 2023 In MadridJuan Naharro Gimenez/WireImage

“I train five times a week, always in the morning,” Carla told Club Influencers. She usually works out from 9:30 to 10:30.” I also do three or four yoga classes a week. If I have to travel for work I try to do the same, I do my training routines, or I look for a yoga class where I am. But I always try to move 4 or 5 times a week.”

3. She Watches What She Eats

pexels-rachel-claire-4846351Rachel Claire via Pexels

“I don't follow a diet, but I do take care of my diet. I also give myself my whims, because I love to eat from time to time a sweet, or a cheese with a good wine. But, for example, I have a green juice for breakfast every day, which helps me a lot to have energy and cleanse. And I eat rye toast instead of white bread. They are small things in which you can change your daily eating routine and you do not have to deprive yourself of anything. It is not living on a diet. It is choosing another way of eating, nothing more,” Carla told Club Influencers about how she eats.

4. She Is Inspired By Her Husband

Carla confirms that having an athlete as a husband is motivating. “I have always been a very healthy person and I have played sports. But it is true that having an athlete by your side also influences. The person next to you influences everything,” she says.

5. She Doesn’t Have Time for Haters

Carla has a healthy approach to haters. “If they want to criticize me, let them criticize me. I have followers for a reason. In the end, what the followers want is for you to give them content, tell them a little about where you have eaten, where your shoes are from, etc. Because they like your style and follow you. I believe that social networks, well used, are a great invention. It is a direct communication with your public, you do not need intermediaries,” she told Club Influencers.

More For You

Elle Magazine Presents "Cancer Ball" Charity Dinner In Madrid
Pablo Cuadra/WireImage

Carla Pereyra, Diego Simeone's Wife, Looks Amazing in New Photo

Carla Pereyra is heating up the Maldives in her swimsuit. Diego Simeone's wife looks incredible in one of her latest social media posts, showing off her amazing body in a bathing suit during her island vacations. “Photos I love from Maldives,” she captioned the set of Instagram snaps. How does she stay so fit? Read on to see 5 ways Carla Pereyra stays in shape and the photos that prove they work.

Keep ReadingShow less
"Il Racconto Dei Racconti" Photocall - The 68th Annual Cannes Film Festival
Shutterstock

Salma Hayek Shares Swimsuit Photo and More Star Snaps

If you’ve ever wondered why so many female celebrities share photos of themselves in swimsuits, just look to Salma Hayek. The 55-year-old just posted a photo of herself in a swimsuit on her birthday, and has posted bikini photos in the recent past. "I had to lose a lot of weight and exercise to get into the bikini towards the end of last year," she told Entertainment Tonight. "I'm glad I took a lot of pictures, I have no shame on it, because it was the first week of the vacation." She added that sharing them was "liberating." Read on to see Salma and Kate Hudson and Vanessa Hudgens and more recent star snaps—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

Keep ReadingShow less
GettyImages-1210434617-crop
Amy Sussman/Getty Images

Sofía Vergara in Bathing Suit Says "TBT to Summer"

We all know Sofía Vergara is gorgeous, and she’s not going to let us forget it anytime soon. Vergara’s Instagram is full of stunning and revealing photos. With the summer season approaching, Vergara decided to share throwback swimsuit photos. In them, she enjoyed a trip to Greece, and wore different swimsuits. She captioned the post, “TBT to summer!” How does she stay so fit? Read on to see 5 ways Sofía Vergara stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Georgina.Rodríguez:instagram
Georgina Rodríguez/Instagram

Influencer Georgina Rodríguez Shares New Swimsuit Video

Georgina Rodríguez is starring in a music video – in her swimsuit. In one of her most recent social media posts, the rumored fiancée of footballer Cristiano Ronaldo shares a clip from her music video with Colombian singer Sebastian Yatra for his song Energía Bacana, showing off her amazing body in a bathing suit. In another post, she looks incredible modeling a set from Alo Yoga. How does the WAG maintain her incredible body? Here are 5 ways she stays in shape.

Keep ReadingShow less
GettyImages-1337891321-crop
Ernesto Ruscio/Getty Images

Cristiano Ronaldo's Girlfriend Georgina Rodríguez in Bathing Suit is in “Paradise” 

Georgina Rodriguez, model and partner of soccer legend Cristiano Ronaldo, recently enjoyed a trip to Dubai. And she made sure to spend time at the city’s gorgeous beaches! Rodriguez posted a stunning photo of herself sitting on a chair at the beach. She wore a pale blue bathing suit, showing off her baby bump, and captioned the photo, “En el pariso.” How does she stay so fit? Read on to see 5 ways Georgina Rodriguez stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Emily DiDonato attends the 38th Annual Footwear News Achievement Awards.
Dia Dipasupil/Getty Images

Influencer Emily DiDonato Says "Anything Boys Can Do I Can Do Better"

Emily DiDonato is a model and influencer. She is known for her work with Sports Illustrated Swimsuit and IMG. DiDonato shares a lot of wellness content on Instagram. Recently, she shared a video on her page of herself doing pull-ups. She captioned it, “Anything boys can do, I can do better.”

Keep ReadingShow less
Emily Bieberly
Emily Bieberly/Instagram

90 Day Fiancé’s Emily Bieberly Says "Let's Get a Workout In"

Emily Bieberly is best known for her appearance on the hit reality series, 90 Day Fiance. Since then, she’s gained a large following on social media. Bieberly recently hit the gym for a workout session. She shared a photo of herself in her workout clothes on her Instagram story. She captioned it, “Let’s get a workout in.”

Keep ReadingShow less
Hannah Kepple attends the "Borderlands" Los Angeles Fan Event in Los Angeles.
Jon Kopaloff/Getty Images

Cobra Kai's Hannah Kepple Embraces Sunshine and Self-Care

Hannah Kepple is getting some much-needed downtime – in her swimsuit. In a new social media post the Cobra Kai star flaunts her amazing figure in a bikini while vacationing in the tropics with her friends. “Sliving,” she captioned the series of snaps, which showed her embracing sunshine and self-care. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Noelle Leyva
Noelle Leyva/Instagram

Influencer Noelle Leyva is "Too Cute"

Noelle Leyva is a model and influencer. She is known for her fitness content. Last month, she celebrated the holidays on Instagram. In a post, Leyva is seen in red sweats. She captioned it, “Can’t wait for Christmas.”

Keep ReadingShow less