Cat Deely Shares Swimsuit Photo of "What Beaches are Made For"

Emmy Nominated host of So You Think You Can Dance, Cat Deeley, is enjoying her summer. She’s making sure to hit the beach and spend time in the sun. Deeley shared a stunning new photo on her Instagram story recently. In it, she lounged in the sun reading a book. She captioned the post, “What beaches are made for.” How does she stay so fit? Read on to see 5 ways Cat Deeley stays in shape and the photos that prove they work.

1. She Drinks Green Juice In The Morning

Deeley opened up about her daily diet to Women’s Health. She said that she used to drink lemon water each morning, but stopped after it affected her teeth. Deeley says that she found another healthy alternative. “Now I have a green juice. I have celery and cucumber, and a little bit of lemon juice and ginger.”

2. She Loves BB Creme

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Deeley shared some of her favorite skin and hair products with GetTheGloss. She says that she loves BB Cream. “I can’t carry the whole collection of products with me because I travel all the time and I don’t have space in my bag! I want to make my beauty maintenance regime as easy and as pared down as possible so for me it really works. In LA it’s brilliant because I can just put it in when it’s wet too, then separate my hair and twist both lengths of hair before tucking it behind my ears. I let it dry and then when I shake it out, it’s wavy. If I need to put some more on afterwards to just get rid of the frizzes, then it’s great for that too.”

3. She Takes Care Of Her Hair

Deeley opened up about her hair care routine to GetTheGloss. “If I have to work, I wash it everyday, but quite often I do my own hair for events because I can’t be bothered to sit in a chair for two hours. If I’m in LA, I’d rather have a swim in the pool or read a great book or a magazine and sit and let it dry after putting on some Pantene Pro-V Fine Hair Instant Nourishing Spray , £4.99 or BB Crème in the ends. I like it like that.”

4. She Embraces Her Look

Deeley is all about embracing her signature look, and she likes to find hairdressers and makeup artists that work for her. “I like the idea of embracing every person’s individuality and how creative they can be by the look that they have,” she told GetTheGloss. “It’s such a sign of who you are. For me it’s really hard to find hairdressers and also make-up artists in LA who don’t give you a full once over, and you end up coming out looking like a cross between Alexis Carrington Colby and Dolly Parton. It’s really weird. It’s hard to find someone whose work I like, and sometimes I’d rather do it myself and feel more comfortable.”

5. She Has More Knowledge

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Deeley tells GetTheGloss that she feels like she’s learned a lot more as she’s gotten older. “What I love about getting older is the confidence that comes with it, and how you know who you are. If you can team that with looking after yourself a little bit more by doing a little bit of exercise every day, that’s great. And then I think just moisturise, moisturise, moisturise! Everything you can do to cling onto every last bit of moisture in your skin before you turn into a shrivelled old prune! Whether that’s drinking tonnes of water or using facial oils or great moisturisers, vitamins, fish oils, whatever it is whack it in. You start to realise what works and what doesn’t; I’m much more discerning as a beauty buyer now. I like products that do more than one thing like the BB crème because I don’t have time, and also space wise because I’m constantly travelling.”

Model Karoline Lima shared a new swimsuit photo on Instagram this week. In it, she lay by the pool, wearing a black bathing suit and red wrap. She captioned the post, “Amputation of foot for personal reasons.” How does she stay so fit? Read on to see 5 ways Karoline Lima stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Lima spends a lot of time in the water. She has a lot of photos on Instagram of herself either at the beach or the pool. She likes to swim to stay in shape. Lima shared this photo of herself wading in the waves at sunset. She captioned the post, “Happy and light as if there's no strife amen.” She also shared these photos of herself wading in the ocean, captioning it, “Wonder where I am?”

2. She Rides Jet-Skis

Swimming isn’t the only activity Lima does at the beach to stay active. She likes to get her heart racing and adrenaline flowing. Lima likes to ride jet-skis at the beach. Lima posted this set of photos on Instagram of herself jet-skiing in Praia das Toninhas. She captioned the post, “Fucking beautiful you know.”

3. She Plays With Dogs

Lima is a dog lover. She owns two Pomeranians, and she prominently features them on her Instagram. Lima posted this photo of herself carrying her dogs outside. She captioned the post, “Can I make a frame of this picture? Full moon.” She also shared this photo with her dogs, captioning it, “Oreo and Luquinhas passing by to send you a kiss.”

4. She Benefits From the Sun

“Sometimes a little bit of sunshine is the best medicine. A walk in the park or a bike ride probably puts you in a good mood, and a moderate amount of sun is also good for your physical health. While you’re outside soaking up rays, your body is busy making vitamin D. That’s good news, because this hormone that’s boosted by exposure to sunlight plays an important role in women’s health,” says Johns Hopkins.

5. She Loves the Beach

“Beaches provide many recreational opportunities for millions of people. Boating, fishing, swimming, walking, beachcombing, bird-watching, playing and sunbathing are among the common activities beachgoers enjoy. Beaches provide protection to residents living near the ocean by acting as a buffer against the high winds and waves of powerful storms or rough seas,” says the EPA.

Alix Earle has become one of the most popular influencers on social media. She’s particularly known for her work on TikTok. Earle recently enjoyed a trip to the Jersey Shore, and posted some highlights on Instagram. In one photo, she is seen wearing a red swimsuit. Earle captioned the post, “Joisey archives.” How does she stay so fit? Read on to see 5 ways Alix Earle stays in shape and the photos that prove they work.

1. She Rides Snowmobiles

Earle does a lot of outdoor activities to keep herself in shape. She shares her favorite ones on her Instagram. One thing Earle likes to do is ride snowmobiles. She posted this set of photos of herself on a snowmobile in Jackson Hole. Earle captioned the post, “Snow jet ski.”

2. She Swims

Earle spends a lot of time by the water and posts a bunch of photos on her Instagram. She does a lot of water activities to stay in shape. One thing she likes to do is go swimming. Earle posted these photos of herself in the ocean while on a trip to Positano. She captioned the post, “Who’s down for a swim?” AceFitness.org states that swimming is a great way to stay in shape. “Nothing beats splashing around a pool with friends, and swimming offers the benefits of a full-body workout for both young and old.”

3. She Surfs

Swimming isn’t the only water activity Earle likes to do. She also loves surfing. Earle posted these highlights of a trip to Montauk on Instagram. In one video, she is seen riding the waves. Earle captioned the post, “Takes one surfing lesson.” Better Health states that surfing has a lot of benefits. “Surfing provides many health benefits including: cardiovascular fitness – from paddling. Shoulder and back strength – these muscles will strengthen from the paddling. Leg and core strength – once you’re standing up on the board, strong legs and a strong core will keep you up.”

4. She’s Honest

Earle is all about being honest with her followers. She revealed on The Howard Stern Show that she decided to open up about her plastic surgery to not give her followers the wrong idea. “It’s just a personal choice, and I think if there’s something you want to do for yourself then do it. I would never go on the internet and lie or not say something … like, ‘Oh yeah, they just grew overnight?’ No, so got to keep it real.”

5. Get Gets Vitamin D From the Sun

Sunshine offers a multitude of benefits that contribute to overall well-being. Firstly, exposure to sunlight stimulates the production of vitamin D in the body, essential for bone health and immune function. Sunlight also enhances mood by triggering the release of serotonin, a neurotransmitter that fosters feelings of happiness and relaxation. Furthermore, natural light regulates our circadian rhythms, improving sleep patterns and aiding in the maintenance of a balanced internal clock. Sunlit environments promote productivity, focus, and cognitive function, making them conducive to learning and work. Lastly, sunlight's antibacterial properties foster skin health and help in the treatment of certain skin conditions.