Christina Hall Shares Swimsuit Photos With "Vacation Vibes"

Christina Hall is an HGTV and home renovation legend. She first started out on the HGTV series, Flip or Flop. She then received a spinoff series, Christina On The Coast. Hall and her husband recently enjoyed a trip to Chileno Bay. She shared a photo of the two of them on Instagram this week, captioning it, “Vacation vibes.” How does she stay so fit? Read on to see 5 ways Christina Hall stays in shape and the photos that prove they work.

1. She Runs

Shutterstock

Hall shared some of her favorite ways to stay in shape in an interview with People. She says that she likes to go running. “There is nothing like a good three-mile run for me to really clear my head and get my endorphins going.” Better Health states that running has a lot of benefits. “Regular physical activity such as running can significantly improve mental health, self-confidence, healthy ageing, and quality of life.”

2. She Eats Healthy

Christina Hall/Instagram

Hall makes sure to eat healthy each day. She broke down her typical meals in her People interview. “I eat five small meals a day that usually consist of overnight oats for breakfast, a green juice for a snack, salad with a protein for lunch, granola bar as a snack and then a healthy dinner of chicken or salmon and veggies, tacos or vegan chili. For a little dessert, I love Justin’s Organic Mini Peanut Butter Cups — delish!”

3. She Loves Yoga

Christina Hall/Instagram

Besides running, Hall tells People that she has another favorite workout. “My other go-to is yoga. I have the most amazing private instructor who has changed my life. Our sessions are very spiritual and have really helped me cope with my divorce and other emotions I’m going through during this time.”

4. She Loves Orangetheory

Shutterstock

Hall is a big fan of Orangetheory. She opened up about this to People. “I discovered Orangetheory and I’m totally hooked! It combines running, which is my favorite workout, with weight training, which I never do on my own. It goes by super quickly and is always challenging. And it helped to get me in the best shape of my 30s!”

5. She Has A Home Gym

Christina Hall/Instagram

Hall makes sure to workout on a regular basis. One of her secrets? She has a home gym. Hall took her followers through one of her workout routines on her Instagram. Hall’s routine is pretty varied. “Saturday morning routine. Peloton 30 mins. Red light therapy 12 mins. Sauna 20 mins. Cold plunge [three] mins.”

1. Healthy Habits

Shutterstock

Hall would work out too hard in the past, but has learned to enjoy a more healthy pace. “If I didn’t run five miles, I felt like my head was going to explode,” she says. “Then it started making me feel sick. Now if I overexert myself, I don’t feel great.” Hall finds time to move every day, she says. “That usually consists of a nice walk with the dogs or a light 20-minute cardio routine or the Peloton. I eat healthy and organize. I prioritize good facials and skincare and I do IVs. I do a lot for my health because being on and having energy is so important to me.”

2. On the Move

Shutterstock

Hall finds it hard to slow down. “I don’t know how to be bored,” she says. “I thrive in chaos and newness and I just like testing myself and thinking about what’s next. … I have big goals for the next 10 years, and I’ll be going very hard. Maybe [I’ll change] in my 50s or 60s — we’ll see!”

3. Too Skinny In the Past

Christina Hall/Instagram

Hall would lose too much weight in the past, and it’s something she now stays aware of. “So, for like, many years, I was highly addicted to working out because I had really bad anxiety and my self-medicating was going for really hard, long jogs,” she says. “And then I just kind of got too skinny and didn’t have a butt or anything. So then I started doing Pilates in, like, 2019. But Pilates really, really kicked my butt where, I guess because of autoimmune, would feel like I was knocked on my ass for days and got flu-like symptoms. So, basically, I stopped working out besides walking. And then when I get stressed I kind of, like, wither away, so I’m just left looking, like, really skinny.”

4. Building Muscle

Christina Hall/Instagram

Hall is now focused on building muscle over losing weight. “My husband would prefer … Josh, like, prefers some curves over, like, stick figures,” she says. “So, I’ve been trying to get back in the gym, not only for him but also for myself because I know it’s good for me and, like, I honestly need muscle tone. It’s a whole thing. So, I’m back to trying to work out and I’m starting really small. I’m just doing, like, two mile walks and then I’m doing like 15 minute workouts, because otherwise I don’t want to, like, overdo it and then not workout at all again. So I’m just doing a 15 minute workout a day focused on lower body or upper body, and I’m like day four into it so woo-hoo! Hopefully I can keep doing it. Especially as you enter your 40s, ladies, it’s important to have muscle tone. Otherwise it’s like gravity takes hold. So, I’m excited. Working out, feeling good, feeling healthy, feeling strong.”

5. Yoga Therapy

Christina Hall/Instagram

Yoga helped Hall through her divorce from Tarek El Moussa in 2017. “There is nothing like a good three-mile run for me to really clear my head and get my endorphins going,” she said. “My other go-to is yoga. I have the most amazing private instructor who has changed my life. Our sessions are very spiritual and have really helped me cope with my divorce and other emotions I’m going through during this time.”

Bryana Holly, the model linked to newly-minted Emmy nominee Nicholas Hoult (The Great), has a fit figure. Her Instagram is full of swimsuit photos. She just posted a new one recently. In it, she lounged on the edge of an infinity pool. She captioned the post with a blue heart emoji and tagged photographer Yana Kalina. How does she stay so fit? Read on to see 5 ways Bryana Holly stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Tries New Things

Holly likes to try new things when she’s on vacation. One thing she tried was going for a camel ride. She posted this photo on Instagram of herself going for a ride in the deserts of Morocco. She captioned the post, “Hump day.”

2. She Goes Hiking

Holly loves to spend time outside. One thing she likes to do is go hiking. She has posted a lot of hiking photos on Instagram. Holly posted these two photos of herself hiking with her dog. She captioned it, “I miss letting Ziggy take me on walks.”

3. She Goes To The Beach

Another outdoor activity Holly loves to do is go to the beach. Her Instagram is full of photos and videos of herself enjoying the water. She posted this set of photos and one video of herself and a friend in Belize, which featured them jumping into a lake. She captioned the post, “Running around Belize with you.”

4. She Speaks Out

Holly is not afraid to speak up for others and support causes. Her Instagram is full of political posts. During the aftermath of George Floyd’s murder in June 2020, Holly posted a lot of support for the Black Lives Matter movement. She even has an Instagram story highlight on her profile.

5. She Believes In Kindness

Holly also believes in kindness. She has posted several quotes and animations on Instagram highlighting this. She posted this photo of a drawn heart accompanied by a Maya Angelou quote. It was, “Hate, it has caused a lot of problems in the world, but has not solved one yet.”

Cristina Hurtado is living her best life on vacation in her swimsuit! The Columbian television host shows off her flawless figure in a bathing suit while vacationing in the tropics with her family. “And with these we say goodbye to the little getaway we had!” she started the caption of one of the many Instagram posts shared to her account. “No matter the destination, if the place is simple or luxurious, if it is in Colombia or outside the country, if it is near or far from where you live, if it is the sea or the mountain, these spaces are pure oxygen for the relationship! So as soon as you can, grab a morsel, two changes of clothes and start with your husband, they won't regret it!” How does she stay so fit? Read on to see 5 ways Cristina Hurtado stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Had to “Start Over” After Having a Baby

After welcoming her first child, Cristina had to reset. “I felt weird when I took these pics! It had been a lot of time between pregnancy, childbirth, dieting and motherhood! It's weird to get back to the wheel, I felt like a "primipara" in this photo shoot hahaha at first I had a face like a stunner 😂😅 and then I was letting go and gaining confidence again! Luckily I had a wonderful team and very professional! I imagine this happened to a lot of you on your jobs after maternity leave! Starting over is hard, really true!!” she captioned this Instagram photo.

2. She Drinks Collagen

Cristina enjoys drinking collagen. “In life we have small victories that make us proud of ourselves, we manage to fulfill small purposes every day (read a few pages of that book, do exercise, a successful exposition, pay off debt, share a short quality time with our children or husband, etc) I have set out to take care of my health and besides eating well and exercising, I supplement my daily goal with this @medicalgreenusa from #biocollagenpremium because it takes care of my skin, tissues, hair and helps me fight free radicals!” she captioned a photo.

3. She Does Ab Work

Cristina spends a lot of time working her abs. “In this video she demonstrates some of the moves she does to keep her midsection strong and taut.

4. She Does Weight and Strength Training

Cristina doesn’t mess around when it comes to her workouts. In this video she shows off some of her moves, involving free weights. “Just to get you motivated and do it this weekend!! Remember to always consult with a professional before performing your exercise routines!” she captioned it.

5. She Swims

Cristina also swims, while on vacation and also swims laps in the pool. Swimming is a good way to get regular aerobic physical activity, according to the CDC. Just two and a half hours per week of aerobic physical activity, such as swimming, bicycling, or running, can decrease the risk of chronic illnesses. In addition to the many physical benefits, there are multiple studies supporting the mental health benefits of swimming as well.