CrossFit Athlete Margaux Alvarez in Two-Piece Workout Gear Pole Dances
Business guru and fitness expert Margaux Alvarez continues to work on herself, while inspiring others to do the same. That includes having fun with her workouts! "I miss my pole classes – I need/want to get back into taking some classes, love the blend of strength and flexibility. @misslaramichaels & @sadieann are inspiration when it comes to flexibility and dance! #fitness #pole #flexibility #strength #dance #flow #vegas," she said on Instagram. Here's what she does to stay in such great shape.
She works to inspire others
She aims to inspire others. "Driven by my three pillars – Prepare, Endure, Survive – I offer a holistic approach to personal growth. Through my dynamic fitness media platform, I provide educational and inspiring content to help individuals prepare, endure challenges, and overcome setbacks. Together, we're fostering a supportive community, empowering each other to unleash our full potential," she said on margauxalvarez.com.
She spends time outside
She enjoys spending time outdoors, in nature. "Crisp mountain air, clouds, pine trees and strong coffee ⛅️ ⛰️ 🌲 ☕️ Built for the wild," she said on Instagram. It's important to make time to cater to your mental health, and getting outside for some sunshine and fresh air is a great way to maintain mental clarity. "Spending time in green space or bringing nature into your everyday life can benefit both your mental and physical wellbeing," she said on mind.org.
She works hard
She challenges herself during her workouts, constantly going hard in the gym. "The most effective way to do it, is to do it." ~ Amelia Earhart #justgaux #justmove #letsgaux #builtfromthegroundup #GORUCK," she said on a video of her doing pull ups in the gym on Instagram.
She shares with her followers
She shares her workouts with her community. "Short & spicy dumbbell workout, 5 min to get in a full body workout. Tag a friend & get after it together. Enjoyed this? Share with others," she said on Instagram. It's important to find motivation and inspiration from others, and creating a community who cares about health and wellness is a great way to find the support.
She pushes herself
She pushes through her workouts, putting in the effort. "Pushing my way into another week – one step at a time. Making sure I don't face plant. And if I do, just get back up again and keep Gaux'ing," she said on Instagram.
