Danica Taylor Shares Swimsuit Photo "On My Worst Behavior"

Danica Taylor is best known for being a contestant on Love Island. However, she’s also made waves as an Instagram influencer. Taylor shares a lot of gorgeous photos on her page. She just posted one of herself in a red swimsuit, her figure on display. Taylor captioned the post, “On my worst behavior.” How does she stay so fit? Read on to see 5 ways Danica Taylor stays in shape and the photos that prove they work.

1. She’s All About Self-Love

Taylor is all about self-love. She opened up about this and a recent experience she had in the caption of this Instagram post. “Love yourself first always,” she writes. “It’s ok to be confident!! I walked past a girl today who used to be SO nasty to me when I was about 13, was always vile towards me. Laughing at me, always making snide comments like ‘go on Beyoncé give us a dance’ when all I ever did was be ME. Now she’s sat doing the bare minimum, still bitter and I’m achieving every thing I’ve ever wanted so thanks to me for always loving and choosing me! This is your sign to do the same girl. Do it for the younger you who might have doubted.”

2. She Loves Dance Fitness

Taylor shares some of her favorite workouts on Instagram. One thing she likes to do is dance-based fitness. Taylor posted this video of herself doing a workout. She captioned the post, “Umm this is my kinda cardio baby, if this didn’t make you want to get up and join in I’ll be very disappointed.”

3. She Stretches

Taylor makes sure to stretch. She even shares some stretching videos on Instagram. In this one, she is seen stretching on the beach. Taylor captioned the post, “With holidays on my mind and needing a little motivation, here's a little stretching montage I made In Mauritius before doing some dance fitness because who wants to run on a treadmill?? SO LAST YEAR!! I said I’d recreate my stretching from in the villa too so I guess your welcome. This is your reminder from Danica to stretch, some of you be looking hella stiff haha love ya x.”

4. She Eats Fruit

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5. She Gets Her Vitamin D

Vitamin D, often referred to as the "sunshine vitamin," plays a vital role in maintaining overall health and well-being. When our skin is exposed to sunlight, it triggers the production of vitamin D in our bodies. This essential nutrient is crucial for the proper absorption of calcium and phosphorus, promoting strong and healthy bones. Moreover, vitamin D has been linked to improved immune function, which helps defend the body against infections and diseases. Adequate levels of vitamin D have also shown to positively impact mood and mental health, reducing the risk of depression and anxiety. Additionally, this sunshine vitamin supports cardiovascular health by assisting in the regulation of blood pressure and preventing heart-related issues. While moderate sun exposure is beneficial for vitamin D synthesis, it is essential to strike a balance and protect the skin from excessive sunlight to avoid harmful UV radiation. Incorporating vitamin D-rich foods and supplements, when necessary, into one's diet can further contribute to reaping the full health benefits of this sunshine vitamin.

Demi Moore, at 58, is as body confident as ever, posing in a swimsuit with her daughters in a new campaign for Andie swimwear. “LDW ready, with @andieswim,” she captioned the photo on Instagram, referring to the long weekend. How does the mom stay so fit while being so busy? Read on to see 5 ways Demi Moore stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

1. She’s Happy to Be Where She Is

Demi's approach to life? "It's about embracing and no longer looking for what's wrong and really being in acceptance of everything. Gravity is going in directions that I'm not so fond of. I can look in the mirror occasionally and say 'you're lying, I don't look like that.' but the reality is the comfort I feel in my skin is the greatest gift. I wouldn't trade it. I'm just happy to be where I am," she told InStyle.

2. She Knows Things Change

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“Things do change,” Demi told W Magazine not too long ago. “The biggest difference, I think, is that I’m not in nearly as good shape physically as I have been before, and I have skin going in a direction that I would prefer it not go. There are things that just come with getting older. But I think my big mantra for this year is about acceptance. I was reading this book that was written around 1919, if I am remembering correctly, and it was very of its day. It was discussing all the ‘female’ concerns. There were some horrific suggestions on how to take care of yourself, including putting some kind of acid on your skin. But there was one thing I took away, because I think it’s true—the author said not to frown because at a certain point it will stick. And what speaks to me here is that I do believe that when we hold upset, anger, hurt, pain or bitterness, it ages us and we wear it. That isn’t to say we are always going to feel happy. But it’s important not to hold on to things.”

3. She Was Once a Workout Obsessive

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When getting ready for certain revealing scenes in movies, “I cut out carbs, I ran, and I biked, and I worked out on every machine imaginable. I didn’t feel like I could stop exercising,” she wrote in her book. “It was my job to fit into that unforgiving military uniform I’d be wearing in two months in A Few Good Men. Getting in shape for that movie launched the obsession with working out that would consume me over the next five years. I never dared let up.”

4. She’s Used the Mirror

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Now Demi is more likely to use the Mirror, the workout device that is an actual mirror on your wall, with built-in videos that play on it. "15 min at level 1 that’s doable … right? I am stalling!" Demi wrote once in a post. "This is going to be my next jam. Okay, here I go, wish me luck."

5. She Loves Andie Swimwear

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"Demi was an early investor," Andie's founder and CEO, Melanie Travis, told InStyle. "We've always talked about what would make sense to do together, and then back in December of 2020 — in anticipation of a successful vaccine rollout and then what would hopefully be a great summer of friends and family, being able to travel, and get together again, across the United States — we felt like this could be the perfect summer to do a campaign together."

Demi Lovato is teasing her new track in her swimsuit. In one of her latest social media posts, the singer shows off her beautiful body in a bathing suit, while revealing that one of her new songs is now out. “My track with @le_sserafim “Eve, Psyche & The Bluebeard’s wife” is out now,” she captioned the Instagram post. Demi has been very open about her mental and physical health struggles over the years. Here are a few of the ways she approaches health and wellness.

1. She Works Out for Her Mental and Physical Health

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While on the road, Demi has “a lot of people visit, which is really grounding for me,” she says. She also exercises, which is great for her body and mind, she says. “And I bring my trainer on the road. We work out and that centers mean mentally and physically. That helps a lot,” she told Vogue.

2. She Is Open About Her Eating Disorder Struggles

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“The very first time that I went to treatment was when I was 18,” Lovato told Today in an interview. “I went from my eating disorder, and I went for self-harm and emotional issues.” She added: “When you’re looking at images of people with perfect bodies, you start to look at yourself, and you start to pick yourself apart, and it’s hard to grow up in a world where that’s right in front of your face and at your fingertips at all times, she added. “I grew up in a period of time where young Hollywood was very, very, very thin, and that was the look, and I think that had a really negative impact on my eating just on my mental health, which I think fed into my eating disorder.”

3. She Uses Her Experiences to Help Others

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“I wanted to help others,” Demi explains about why she chooses to be open about her health issues. “I wish that I had somebody when I was 13 years old and having an eating disorder and starving myself. I wanted somebody in the public eye to say that ‘Hey, this is what I’ve gone through, and you don’t have to choose that route.’” She added: "I want them to know that talking to people and asking for help is more than okay and is absolutely what you should do," she said.

4. She Is Okay with Having “Bad Days

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Demi now has tools to handle hard times. “I don’t want to paint the facade that everything is totally perfect and fine. But I am in a really good place, and it has been kind of challenging to write a happy rock album,” she atold Today. “But I’m doing it! But I have bad days. I had a bad day on Sunday. I realized that even to this day, no matter how happy I might feel and seem. I’m human, and it’s okay to still struggle even when you’re in a great place.”

5. She Suffers From Hearing Impairment and Vision Loss From Her Heroin Overdose

In an interview with Andy Cohen for SiriusXM, Lovato shared that five years after the heroin overdose that almost left her dead, she is still suffering health-wish in the form of hearing loss and vision impairment. “I wouldn’t change my path because I don’t have any regrets. When I think about things, the closest thing that I get to a regret is when I overdosed … that overdose caused me a lot of … it actually caused a disability. I have vision impairment and hearing impairment to this day,” she said. “I don’t drive because I have blind spots in my vision. “It’s a daily constant reminder. You know, anytime I look at something, like, I have blind spots in my vision when I look at your face, and so it’s a constant reminder to stay on the right path because I never want that to happen again.”