Doja Cat in Cute Black Workout Two-Piece Lifts Weights

Doja Cat certainly knows how to push the boundaries when it comes to her music and fashion. The LA rapper showed off her creative red carpet style that was the talk of the 2023 MTV Video Music Awards, arriving in a web-like crocheted white dress that was completely see-through with a barely there nude thong. In an interview with Harper's BAZAAR last month, the artist explained she's experimenting with her sense of style. “I am taking more control over filming and photography." She explained, “I’m in this kind of chaotic place right now when it comes to fashion, where I’ve just been going into my closet and picking out the most random, weird, not-fitting thing to mix with another thing that does not really fit. It’s like mashed potatoes." She added, "But I am going in a darker direction when it comes to visuals and fashion. I have a lot of pent-up feelings and anger, and I want to express it with beauty. I’ve been playing with a lot of prosthetics lately.” The 27-year-old isn't shy about showing off her toned physique and semi-regularly shares how she stays in shape. Doja posted a video of a series of workouts wearing two-piece black workout gear and looked incredible. Read on.

1. She Changed Her Mindset

Shutterstock

In an IG live video, Doja revealed that she used to only work out for award shows and events but now has a solid routine. The musician explained she hits the gym often and does a variety of workouts.

2. She Lifts Weights

Shutterstock

In the video, Doja also shared how she lifts weights and does push-pull upper body sets, with moves like shoulder presses and bicep curls. "I've just always had noodle arms, my whole life," she explained.

3. She Loves Doing Squats

Shutterstock

Another move she includes in her workouts is squats. I" love doing squats," she said. "Don't know why, but my bottom half responds to a lot and you can see it immediately."

4. She Works Out with a Trainer

Jeff Kravitz/FilmMagic

In another video, Doja posted she shows off a series of workouts she does with a trainer that includes resistance machine chest pulls, resistance band sprints, chest presses, hamstring curls, and dumbbell presses with squats.

5. She Doesn't Deprive Herself

Gary Gershoff/Getty Images

In 2021, Postmates shared Doja's favorite places to order from. The top five merchants include Jack in the Box, Tsuri, Panera Bread, Erewhon, and Pla-Boy Liquor. According to the site, "When Doja feels like eating something, a few familiar foods tend to make it in the rotation. Her absolute favorite? Broccoli Cheddar Soup from Panera Bread. She’s ordered it 25 times which makes it her most popular item in her order history."

6. She Eats Seafood

Doja Rexha/YouTube

While Doja incorporates her favorite fast food into her diet, she also consumes a lot of healthy food like fruit and seafood, which is a great source of protein. According to Postmates, Doja ordered the following from LA Catch.

--King Crab Tempura

--Grilled Spanish Octopus

--Grilled Jumbo Prawns

--Lobster Mac + Cheese

--Parmesan Truffle Fries

--Filet Skewers

--Hellfire Roll

--Lobster Mashed Potatoes

--Mushroom Spaghetti

--Crispy Shrimp

--Charred Broccolini

Doja Cat is showing off her legs – while drinking red wine. In a hilarious new social media post the singer awkwardly poses in a pair of heels and a tube top, eliciting a major response from her . “I just loveee this woman,” one of her followers commented about the mirror selfie, sharing it via Doja’s Instagram. How does the musician maintain her fit physique? Celebwell has all the details about her diet and workout habits.

1. Self-Esteem Issues

Axelle/Bauer-Griffin/FilmMagic

Doja has struggled with body image issues. “Growing up, I definitely had body dysmorphia. Without a doubt. And I’ve had it since,” she told Cosmopolitan Middle East. “It started in my teens, which I think is where it starts for a lot of people. I started really growing and I never really thought I looked good in a lot of the stuff I wore.”

2. Red Wine

Shutterstock

Judging from her latest post and the red wine emoji, Doja prefers red wine over white. “Red wine, in moderation, has long been thought of as heart healthy,” says the Mayo Clinic. “The alcohol and certain substances in red wine called antioxidants may help prevent coronary artery disease, the condition that leads to heart attacks.”

3. Upper Body Workouts

During a recent Instagram Live session, Doja discussed her comitment to fitness. "It used to be rehearsals for award shows," she said. Now she is regular with her sweat sessions, even when she is traveling. "It's hard to get a hotel that has a proper gym," she added. On arm days, she does a lot of weight lifting, including four sets of shoulder presses and bicep curls. "I've just always had noodle arms, my whole life," she revealed.

4. Lower Body Workouts

Doja also works ouot her lower body. Lower body workout day exercises include jump squats and kettlebell exercises. “I love doing squats,” continued the rapper. “Don’t know why but my bottom half responds to it a lot, and you can see it immediately.”

5. Workout Buddies

Shutterstock

Doja uses workout buddies to keep her motivated to work out. “My friends and I are working out together so they tell me what to do,” she revealed in her Instagram Live session.

6. Sleep

Doja claims that she has “an IQ of 560 because of” sleep, she wrote in a recent post. According to the Sleep Foundation, getting enough z’s is a mood booster, promotes heart health, regulates blood sugar, improves mental function, restores your immune system, helps relieve stress, and aids in weight loss.

Doja Cat, the rapper, is known for having a blast on social media, whether it's hosting live video chats with fans or posing in funny or provocative ways. Doja just posted a new photo of herself in the pool. She wore a blue-green bathing suit top, and held two toy foam dark guns in her hands. "@knwlslondon x @andywolfofficial + @alessandrarich 🐬🐬," she captioned it. How does she stay so fit? Read on to see 5 ways Doja Cat stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Strength Trains

Doja is usually pretty quiet about her workout routine. However, she does post videos of herself at the gym on her Instagram stories. In this particular video series, Doja revealed that she does a lot of strength training workouts with her trainer. She is seen doing kettlebell squats, pushing a weight forward, doing leg curls, and tricep curls.

2. She Dances

Kevin Mazur/WireImage

Doja has to do a lot of dancing in her career. She learns choreography for her music videos and live performances, and this is easy for her. Doja grew up dancing, and tells Dazed, “After moving from Oak Park around the age of eleven-and-a-half, I started to take up break dancing. I danced in a crew and competed around Los Angeles in organized underground cypher/battles.”

3. She Uses Her Music As Therapy

Pascal Le Segretain/Getty Images

While many people think that Doja is super confident with herself, she revealed to Cosmopolitan that she used to struggle with body dysmorphia, and still does on occasion. Doja says that she likes to use her music writing process as a way of helping herself with this, and specifically cites her song “Juicy” as a particularly helpful one. “Growing up, I definitely had body dysmorphia. Without a doubt. And I’ve had it since. It started in my teens, which I think is where it starts for a lot of people. I started really growing and I never really thought I looked good in a lot of the stuff I wore. I feel like that song [Juicy] was therapeutic for me. I kind of made it for myself – well, the meaning behind it, at least. I was kind of doing it for my own happiness and I feel like other people can definitely pull some joy from that, too.”

4. She Uses Her Fame As A Chance To Look Inward

Axelle/Bauer-Griffin/FilmMagic

Fame can be a difficult thing to deal with. However, Doja says to Cosmopolitan that she’s used her rise to stardom as a way to look at herself and improve herself. “There’s a good side to it, because I’ve had to correct myself a lot. I’ve had to grow up because of it, and I think it’s helped me revaluate stuff and become a better person. When you get picked at a lot, and critiqued constantly because you’re under a microscope, it’s allowed me to trim off parts of myself that maybe weren’t useful to me.”

5. She’s An Activist

Jerritt Clark/Getty Images

Doja has a large platform, and she wants to use it for good. She tells Cosmopolitan that speaking out and helping causes are important to her, and she wants to encourage others to do the same. “It doesn’t matter if it’s a public figure who’s donating something, I just think thank God that there are people out there who want to help. I have family and friends and people that I care about who are affected by this. I just want to see a better future. There are people who have a lot, maybe too much, so it’s good to give back.”

Doja Cat is showing off her Halloween style! The singer showcases her famous curves via one of her latest social media posts, rocking a pumpkin themed swimsuit top with leather pants. “HAPPY WHAT??!?????” she captioned the snap. “Spooky season,” commented one of her millions of followers. “Queen,” added another. How does she approach health and wellness? Read on to see 5 ways Doja Cat stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Struggles with Self-Confidence

Doja admits that battling self-esteem issues is a daily struggle. “Growing up, I definitely had body dysmorphia. Without a doubt. And I’ve had it since,” she told Cosmopolitan Middle East. “It started in my teens, which I think is where it starts for a lot of people. I started really growing and I never really thought I looked good in a lot of the stuff I wore.” However, she tries to keep herself healthy. “Now, I just try to focus on eating well, but I definitely still struggle with body dysmorphia a bit now. But I think that’s to be completely expected when there’s all these phones in your face, right?”

2. She Exercises

Gotham/GC Images

Doja is into exercising. However, fitness hasn’t always been a big part of her approach to health. During a recent Instagram Live session, she admitted she was new to regular workouts "It used to be rehearsals for award shows," she said about her approach to exercise. Now she prioritizes exercise, even when she is traveling. "It's hard to get a hotel that has a proper gym," she added.

3. She Tries to Be Herself

Rob Kim/Getty Images

“I don’t need to be like anyone else but myself,” she told Crack. “That sounds so corny, but there were times where I felt like a baby duck, just doing what the momma duck did. I took my own leap of faith. When I’m natural, people really f**k with me.”

4. Her Workouts Are Intense

Joe Scarnici/Getty Images

During her Instagram Live she detailed her average sweat session, revealing that she splits up her workouts. On arm days, she does a lot of weight lifting, including four sets of shoulder presses and bicep curls. "I've just always had noodle arms, my whole life," she revealed. Lower body workout day exercises include jump squats and kettlebell exercises. "I love doing squats," she said. "Don't know why, but my bottom half responds to a lot, and you can see it immediately."

5. She Gets Enough Sleep

Doja prioritizes sleep. She recently shared a photo of herself getting some zs, telling her followers that sleep is good for her intimate life and her brain. “I also have an IQ of 560 because of it,” she wrote. "Scientists have gone to great lengths to fully understand sleep's benefits. In studies of humans and other animals, they have discovered that sleep plays a critical role in immune function, metabolism, memory, learning, and other vital functions," says Harvard Health.

Jasmine Dawn is a trainer and fitness expert who shares a lot of her favorite workouts on Instagram. Dawn recently shared her favorite glute exercises on her page. In it, she is seen doing squats, RDLs, lunges, and glute bridges. Dawn captioned the post, “The QUEEN of short and effective workouts is back! This time with a workout specifically designed to target your glutes using just a pair of DBs.” How does she stay so fit? Read on to see 5 ways Jasmine Dawn stays in shape and the photos that prove they work.

1. She Does Squats

As you can tell from her Instagram post, Dawn likes to do squats to stay in shape. The Cleveland Clinic states that squats have a lot of benefits. “Works major muscle groups. Burns calories. Strengthens your core. Improves lower body strength. Enhances stability and balance. Betters your posture. Helps with flexibility and mobility.”

2. She Gradually Pushes Herself

Jasmine Dawn/Instagram

Dawn shared some of her tips for improving her workouts on her Instagram post. In it, she revealed that she gradually pushes herself by increasing the amount of weight she lifts. “Top tip - if you’re serious about growing your glutes, ensure you are challenging yourself by increasing the weight when you repeat this workout!”

3. She Uses Weights

As you could probably tell from her post, Dawn likes to use weights to keep herself in shape. She shared this dumbbell workout on Instagram, captioning it, “A quick & effective workout that you can do TODAY, to get your body moving, from the comfort of your own home 🙌🏻Grab a pair of DBs and give this a go ⬇️ x10 bodyweight walk outs. x10 thrusters (squat & press). x16 alternating reverse lunges. x12-15 bicep curls. x10 sit ups.”

4. She Cooks

Dawn likes to cook, and she shared this recipe for a healthy pie on Instagram. She captioned it, “Banoffee Pie for breakfast 😋You all went mad in my DMs for this one when I posted it in my stories! So here’s the recipe…You’re definitely going to want to hit SAVE on this 👌🏻You will need ⬇️2 Weetabix biscuits. 100ml milk. 150g 0% fat Greek yogurt. 15g (half scoop) banana protein powder. Chopped banana. Melted Biscoff or zero syrup. How to make it ⬇️Crush up the 2 Weetabix biscuits and mix them with the 100ml milk to form the base. Mix 150g Greek yogurt with the half scoop of banana protein powder. Layer half of the yogurt mixture on top of the Weetabix base.Add the chopped banana and melted Biscoff (or zero syrup), then add the remaining yogurt mixture. Place in the fridge for a minimum of 3 hours or overnight. And there you have it! This breakfast is perfect for busy mornings since you can prepare it the night before and grab it on the go.”

5. She Works Her Upper Body

Dawn shared this upper body workout on her Instagram. She captioned the post, “I am back with a short effective workout that is going to leave your arms SHAKING and get them SCULPTED! 💪🏻Grab and pair of DBs and give this a go ⬇️x10 shoulder press. x10 bent over row. x10 front raise. x10 bicep curl. x10 tricep extension. Rest 60-90s & repeat x3 rounds 🔥Back ✔️ Shoulders ✔️ Biceps ✔️ Triceps ✔️”