Nikki Metzger, a trailblazing fitness influencer and co-founder of BODI, is the epitome of strength and style. Known for blending high-energy workouts with a grounded approach to wellness, Metzger recently turned heads on Instagram, modeling a sleek black workout ensemble from her brand’s collection. In her post, she showcased her dynamic personality and commitment to fitness while emphasizing the importance of balance in life. From playing pickleball with her husband to incorporating pole workouts into her routine, Nikki proves that staying active can also be fun and empowering. Her ability to embrace her multifaceted nature—balancing fierce determination with playful creativity—sets her apart as a true fitness leader.
She Embraces All Sides of Herself
Metzger talked about embracing all sides of herself in the caption of this Instagram post. “Embracing my dual essence: merging the strength of a fierce boss babe with the allure of feminine grace. I have become more guarded over the years, and I crave a sense of openness, playfulness, and freedom that feels lost. As a business owner I have to operate with a lot of masculine get shit done energy, yet I crave to rekindle the soft sensuality that makes me feel the most like me. Adding dance into my life has been one of my favorite ways to reconnect to that side of me. Strength meets sensuality, power meets grace. You feel me?”
She Plays Pickleball
Metzger and her husband like to play pickleball together. She talked about this in the caption of this Instagram video. “I'm entering my pickleball era! Who wants to play w Nick and I? We had ourselves a little Thursday morning date! Dropped Mase off at school then walked over to the @phoenicianscottsdale for a pickleball lesson w/ @dinkpositive. Walked home and grabbed our cruisers and rode into oldtown and got breakfast @bcbreakfastclub *also we played on a pickelball court, I just took pics on the tennis court. Don’t come for me 🤣”
She Does Pole Workouts
Another thing that Metzger does to stay in shape is pole workouts. She shared this video on Instagram of herself doing a routine. Metzger captioned it, “⚡️TRY NOT TO GET DIZZY 😜 3 months into pole and it has been an absolute blast being a beginner and challenging myself to something new! I got a long ways to go but that’s the fun part! Thanks to the ladies @purplepalacepolestudio for being my escape from work, life, stress 🥹🤍🙏🏼”
She Does TRX
Metzger shared this video of herself working out on Instagram. One thing she is seen doing is using TRX cables. These exercises have a lot of health benefits. NIFS states, “There are several benefits to using TRX in your workout. Science proves that it is effective in increasing muscular strength! Here are a few that really stick out: Incorporates nearly every muscle of the human body. If you have ever taken a class or done some of even the most basic exercises, you quickly see that core activation is one of the most important aspects.”
She Lifts Weights
Nikki Metzger/Instagram
