Peloton instructor Robin Arzón has built a loyal following by sharing her fierce fitness routines and health tips on social media. Recently, Arzón posted a workout video on Instagram, encouraging fans with, “It’s supposed to be hard!” Known for her high-energy classes, Arzón’s fitness routine includes exercises like push-ups to build total-body strength. She stays fueled with healthy, creative recipes, like her pumpkin protein pasta, and stays hydrated with a twist—electrolyte-infused ice cubes with fresh fruit. Her motivation is contagious, reminding followers that “older means wiser, bolder, and more unstoppable.” Through Peloton classes and beyond, Arzón’s passion for fitness and community shines, inspiring fans to push through each rep with strength and positivity.
1. She Does Push-Ups
In her Instagram video, Arzón is seen doing push-ups. According to Allina Health, doing them has a lot of benefits. “The push-up: Strengthens your entire body. Burns calories. Because the push-up involves large muscle groups (arms, legs, back, abdomen) your heart has to pump harder, enhancing circulation and burning oxygen. Protects from lower back and shoulder injuries. Strengthens your core, which in turn helps improve posture and balance. Improves flexibility. Improves your ability to do daily activities. Improves your ability to participate in sports and athletics. Doesn’t cost anything. You don’t need a gym or special equipment. You can do a push-up anywhere.”
2. She Drinks Water
Arzón makes sure to stay hydrated. In fact, she revealed in this Instagram video that she drinks a special kind of water. Arzón captioned it, “Hydration? It’s more than just checking off water goals—it’s about making it fun and functional. My hack? Electrolyte Ice Cubes that keep me fueled and ready to go. 🧊💥All you need: water, your go-to @drinklmnt electrolytes, and some fresh fruit (I’m talking blueberries, lemon slices—whatever adds that extra flavor). Mix, freeze, and boom—you’ve got a refreshing way to stay hydrated, even on the busiest days. It’s hydration with a twist—pretty, effective, and always ready to fuel the hustle. Let’s get creative with your cubes. Drop your fruit combo in the comments! 🍉🍍”
3. She Cooks Healthy Meals
Arzón eats a healthy diet. One way she does so is by cooking healthy meals. In this Instagram video, Arzón shared her recipe for pasta with pumpkin and tofu. She captioned the post, “Pumpkin Protein Pasta 🍝 Fall’s in full swing, and while I’m not your go-to PSL girl, I’m 100% here for this pumpkin tofu protein-packed pasta. Savory flavors, cozy vibes, and a solid protein punch—everything I need to fuel my hustle.💥 Trust me, you’re going to want to dive into this creamy, comforting goodness. Check this week’s Pivot (🔗 in bio) for the recipe. What’s your favorite fall recipe? Drop it in the comments!👇🏽”
4. She’s Motivated
Arzón makes sure to stay motivated to workout. She talked about this in the caption of this workout video from one of her classes. “Older doesn’t mean weaker—it means wiser, bolder, and more unstoppable. 💥 We can do new things, learn new things, and get good at anything. Let’s do this together, one powerful step at a time. 🏆This is from my 45 min Hip Hop Ride on 10/24/24.”
5. She Uses A Stationary Bike
Since Arzón is a Pelotón instructor, she uses a stationary bike to stay in shape. She shared this video on Instagram from one of her classes. Arzón captioned it, “Last Friday, I had a special guest in the studio—Flat Stanley! A 2nd grade class sent him on a journey, and together we explored every corner of the Peloton world. I can’t wait for the kids to see the photos we captured! This is what community is all about—connecting, sharing experiences, and showing up for one another. Peloton is a family, a community where we lift each other up, even with a little Flat Stanley magic! ❤️”
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