Fitness Model Carolinne Hobo in Two-Piece Workout Gear Says "Training is a Remedy"

Carolinne Hobo is an incredible CrossFit athlete. “Quarantine video, I took my equipment to my balcony and trained every day, even though I was unmotivated and insecure. This was the only commitment I could keep at that time. And look at the irony! My life went on, things started to get sorted out, and maintaining a minimum of discipline at the time saved my mind from going crazy. Reconsider looking at “workout” as just a physical goal, see it as a remedy for all the other things that drain all your energy and motivation. The other areas of your life will thank you,” she said on Instagram (translated to english). Here’s what Carolinne does to maintain her fit physique.

1. She makes time for the gym

No matter how busy her week gets, she makes time for her health. “What a busy week, my friends😮‍💨Is everyone alive there? If you answered, it's because you survived and have more life ahead of you🙌🏼,” she said on Instagram (translated to english) with clips of her working out and going through the motions. “Regular trips to the gym are great, but don't worry if you can't find a large chunk of time to exercise every day. Any amount of activity is better than none. To gain the benefits of exercise, just get more active throughout your day. For example, take the stairs instead of the elevator or rev up your household chores. Consistency is key,” according to the Mayo Clinic.

2. She has fun with her workouts

She does serious workouts, but doesn’t always take herself too seriously. “Syncro Facing Burpee Box Jump Over Pushup”🙃 A good Monday is one that starts with clowning around. Here's the challenge: don't break your teeth or your shins🥰#challenge #crossfit #training,” she said on Instagram (translated to english).

3. She pushes herself

She pushes herself to truly see results. “Teach your brain how much you like to train, and your body will deliver the results 🔥! * the voice is of the neuroscientist@carlatieppo #workout #training #tapago,” she said on Instagram (translated to english), on a video of her weight lifting.

4. She stays motivated

She stays motivated in the gym. “Motivation is everything…,” she said on Instagram (translated to english) on a video clip meant to be funny, but the message is still there. She knows it’s important whether it’s coaches, friends, or her own internal voice, to keep the motivation there and push herself to reach her goals.

5. She’s accepting

She’s accepting and kind to herself. “Ah... but she's very strong. Ah... but she's very thin. Ah... but she has a lot of muscle. Ah... but she's fat. OK👍🏼. Who cares? When you like your results, the demands and comparisons can be left to the dissatisfied🤷🏻‍♀️. Amen,” she asked on Instagram (translated to english) on a video of her working out.

Caroline Lowe is an extremely successful model. She was a model for IMG, one of the top agencies in the world. In March, Lowe shared some life updates on Instagram. In them, she went out to eat, went to the gym, and got on a plane. Lowe captioned the post, “A glimpse into this past week.” How does she stay so fit? Read on to see 5 ways Caroline Lowe stays in shape and the photos that prove they work.

1. She Uses Vitamin E

Lowe shared some of her beauty secrets in an interview with It’s Now Cool. She says that she likes to use Vitamin E to keep her skin healthy. “I love to use natural products, vitamin E oil is my favorite. It's super hydrating and helps reduce stress marks and skin discoloration or scarring. I just lather it up before bed, sorry Heath! Lol.”

2. She Eats Healthy

Lowe makes sure to eat a healthy diet. She shared some of her meals in the caption of this Instagram photo. “DIET• Breakfast: Avocado Toast with Corn and Bean Salsa 🥑 Lunch/Snack: Matcha Latte & a Granola Bar🍵 Dinner: Jerk Shrimp with Pineapple Rice🍍🍤**I know my lunch/snack was quite small but I was busy running around and still full from breakfast**

3. She Goes To Fitness Classes

In her It’s Now Cool interview, Lowe revealed some of her fitness secrets. She says that she goes to classes to keep herself in shape. “I love classes and most cities have group classes you can sign up for online. It's a great way to find a workout you like! Also my friend Megan Roup is a workout instructor back home in NYC and you can do her classes via the OBE app in the comfort of your own home or hotel room.”

4. She Does Ab Workouts

Lowe has an amazing set of abs, and she does a lot of ab workouts to maintain them. She shared some of her favorites in her It’s Now Cool interview. “I find that abs are the hardest muscle group to maintain,” Lowe said. “It's 60% diet and 40% exercise. Bicycle crunches, sit- ups and toe touches are easy exercises you can do anywhere and yield results. I do 3 sets of 20 pretty much everyday.”

5. She Believes In Balance

Lowe’s approach to wellness is all about balance. She talked about this in the caption of this Instagram post. “Life is all about balance. My most frequently asked questions are: ‘what do you eat on a daily basis?’ & ‘how often and how long do you work out for?’. It’s all circumstantial. You can’t limit yourself to a specific diet or exercise regime for too long, tbh that sounds SO damn boring. I eat 80% healthy and 20% whatever the hell I want. Last week over thanksgiving I ate like shit and gained 8lbs. I landed back in NYC booked a week full of workouts, I’m eating healthy/smaller portions and I’m getting back to my normal size. Don’t worry about what you see on everyone’s IG (mine included), Live YOUR life, Love YOUR body and remember that moderation is key.”

Danielle Cabral is flashing her flat abs – in her two-piece workout gear. In a new social media post the Real Housewives of New Jersey star shows off her impressive midsection while revealing her new workout. “Fun little photoshoot,” she wrote in the caption. "Never thought in a million years that my casual wear would include a belly shirt!” How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

1. CrossFit

Danielle Cabral/Instagram

In her new post, Danielle revealed details about her exercise routine. “My workout is crossfit! I've been focusing on upper body this past month. I love seeing progress!” she said. CrossFit is a form of high-intensity interval training (HIIT) that focuses on improving strength, endurance, and body composition. However, it can result in injury if not done properly. The involvement of well-educated coaches decreases the injury rate.

2. Mommy Makeover

Danielle discussed the details of her “mommy makeover” to BravoTV. "I had terrible C-Sections that left my body destroyed, and after working out a lot, I realized I couldn't do any more," she said. "So, I got a tummy tuck — they call it a 'mommy makeover' — a tummy tuck and lipo[suction], and it changed my whole body," she explained. "It changed my confidence, and I'm really happy. So yeah, I did that glow-up."

3. Hiking

Danielle Cabral/Instagram

Danielle enjoys hiking. During a trip to Hollywood she took her family hiking to see the Hollywood sign. According to the National Parks Service, the physical benefits of hiking include:

• Building stronger muscles and bones
• Improving your sense of balance
• Improving your heart health
• Decreasing the risk of certain respiratory problems

4. Hard Work at the Gym

Danielle Cabral/Instagram

Danielle puts a lot of work into her body. “I am so happy my hard work is paying off. I'm in that gym as many days as I possibly can. Constantly pushing. I'm still not comfortable with my stomach and the stretch marks (not sure I ever will be) but at least I'm feeling more comfortable in my skin,” she said.

5. Subhead Goes Right Here

Danielle Cabral /Instagram

In her book Beyond Body, she explains that there is more to her body than just diet and exercise. She says that “well-being, sleeping impact, mindfulness, stress relief techniques, healthy living, and a busy work schedule balance,” all contributes, she said in a Reel.

Carli Bybel is one of the most prominent fitness influencers and coaches, boasting a huge following across Instagram, TikTok, and YouTube. Recently, she shared a TikTok of herself horseback riding, fulfilling a childhood dream. Bybel captioned the post, “8 year old me is proud.” She often shares her fitness journey with her followers, showcasing her workouts with her trainer and using weights to stay in shape.

1. She Rides Horses

Bybel likes to ride horses to stay fit, as you can see from her TikTok. The American Heart Association states that riding is very beneficial. “One of the benefits of regular exercise is lowered blood pressure; horseback riding is exercise. Lower blood pressure can reduce the risk of heart disease. Plus just being around animals has been shown to do that as well.”

2. She Works With A Trainer

Bybel likes to work with a trainer to stay in shape. She shared this video on YouTube of herself and a friend doing a session. Bybel wrote in the video’s description, “I started training with Rick a few months before Lorenzo's first birthday! I knew if I wanted to get back in shape I would have to elevate my workouts. He is the best of the best!!! We started working out the 3 of us last December and it's been SO much fun! And SO rewarding!!! Let me know if you enjoyed and would like more!! Love you guys so much. XOXO Carli.”

3. She Uses Weights

Carli Bybel/Instagram

Bybel is seen doing exercises with kettlebells in her YouTube video. Using weights to work out has a lot of benefits. The Mayo Clinic states, “By stressing your bones, strength training can increase bone density and reduce the risk of osteoporosis. Strength training can help you manage or lose weight, and it can increase your metabolism to help you burn more calories.”

4. She Does Burpees

Carli Bybel/Instagram

In her YouTube video, Bybel is seen doing burpees. The Cleveland Clinic states that this is a very effective exercise. “Burpees are brutally efficient as a workout tool, meshing cardio and strength training into an extremely high-intensity package. In seven simple movements, the exercise works your body from top to bottom.”

5. She Does Russian Twists

Carli Bybel/Instagram

Bybel likes to do Russian twists to stay fit. She is seen doing them in her YouTube video. Gymless reports that Russian twists are very beneficial. “Russian Twists are a great exercise that develops all parts of your core, especially the obliques, it also targets the shoulders and hips. This exercise involves rotating your torso from side-to-side while maintaining a sit up position with your feet off the ground. This rotational movement often occurs in sports, which makes it a popular exercise amongst athletes.”