Gigi Paris Shares Swimsuit Photo of "Mornings in Beachwood"

Gigi Paris, the model and designer, has never been shy about showing her figure on social media. She also enjoys spending time in the sun. Paris shared a new set of photos of herself sunbathing on her balcony on Instagram. She captioned the post, “Mornings in Beachwood.” How does she stay so fit? Read on to see 5 ways Gigi Paris stays in shape and the photos that prove they work.

1. She Swims

As you can see from her recent post, Paris spends a lot of time by the water. Naturally, she likes to swim to stay in shape. Paris shares a bunch of posts on Instagram of herself going for a dip. She shared this underwater photo of herself in the ocean, captioning it, “Mentally here.” The CDC states that swimming has a lot of benefits. “Water-based exercise can help people with arthritis improve the use of their arthritic joints without worsening symptoms. People with rheumatoid arthritis have shown more health improvements after participating in hydrotherapy (exercising in warm water) than with other activities. Water-based exercise can also improve the use of affected joints and decrease pain from osteoarthritis.”

2. She Does Yoga

Paris is a big fan of practicing yoga. She shares a bunch of posts on Instagram of herself in different poses. Paris also likes to help demonstrate in yoga classes, and shared this photo of herself doing so. She captioned the post, “This morning’s yoga class led by the amazing @lifeofamandariley & demonstrated by yours truly 🙃 was such a success! We gathered on the beach to raise money for the @surfrider foundation & raise awareness for our 🌊 🌊 🌊 Honestly can’t think of a better way to spend the day!”

3. She Bikes

Another thing Paris likes to do to stay in shape is going on bike rides. She shared this video of herself biking in scenic Aspen on Instagram. Paris captioned the post, “The sweetest escape. (But in hindsight, biking in boots was not my best idea.)” The Cleveland Clinic states, “Cycling is often recommended as a low-impact and engaging workout for people of all ages. It’s an aerobic exercise and helps strengthen your heart, blood vessels and lungs.”

4. She Horseback Rides

Paris loves to ride horses. She shared this photo on Instagram of herself riding on the beach, captioning it, “Taking the scenic route.” Paris also posted this photo of herself at a stable, and captioned it, “I’ve never met a 🐎 I didn’t like.” The American Heart Association states that riding is something that can lower blood pressure. “One of the benefits of regular exercise is lowered blood pressure; horseback riding is exercise. Lower blood pressure can reduce the risk of heart disease. Plus just being around animals has been shown to do that as well.”

5. She Rides Dirt Bikes

Paris doesn’t just like to ride regular bikes. She also enjoys riding dirt bikes. Paris shared these photos on Instagram of herself taking a dirt bike lesson and riding on a course. She captioned the post, “Safe to say, I’ve never felt more bad ass thanks to @aspendirtbikeschool & it’s not just because I like the outfit.”

Gigi Paris first came into prominence when she began dating actor Glen Powell. She is also a model, and shares a lot of gorgeous photos on Instagram. Paris recently took a vacation, and shared some highlights this week. In them, she wore a black swimsuit. Paris captioned the post, “Island girl.” How does she stay so fit? Read on to see 5 ways Gigi Paris stays in shape and the photos that prove they work.

1. She Loves Yoga

Paris loves to practice yoga to stay in shape. She even became a certified yoga teacher in 2019. Paris opened up about this in this Instagram post. “It's been exactly 2 years since I became yoga certified after 300 hours of training in Bali,” she wrote in the caption. “This trip is hard to put into words, but to say the least, I went in without any idea of how much it would change my life. I miss all of my Gili girls & I’m so thankful for our time spent in the Shala, practicing yoga, learning about ourselves, sharing some tears, & lots & lots of dancing to some pretty questionable music choices.”

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2. She Swims

Paris spends a lot of time outside. She likes to swim to stay in shape. Paris shared this photo on Instagram of herself underwater. She captioned it, “Mentally here.” Paris also posted these photos and one video of herself in a pool. She captioned that post, “Good for the soul.” Lastly, she shared these photos of herself in a pool at a resort. Paris captioned them, “A little slice of heaven.”

3. She Practices Self-Care

Paris is a big believer in practicing self-care. She talked about the importance of this in the caption of this Instagram video of her doing yoga. “Self care is one of the greatest forms of self love. 💗Checking in, slowing down, & being grateful for every single bone in your body.”

4. She Works Out At Home

Paris doesn’t always have to go to the gym to work out. She likes to do at-home workouts. Paris revealed in the caption of this Instagram video that she takes virtual classes. In that video, she is seen doing a hot yoga class. She wrote, “At home Hot Yoga class brought to you by this summer sauna 🥵 phone overheated within minutes, so this is all I’ve got folks.”

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5. She Knows How To Get Through Rough Times

Paris knows how to deal with the rough times life throws at her. She talked about the importance of doing so, and what her process is in the caption of this Instagram yoga video. Paris wrote, “Whenever I’m feeling stuck, I try to remember: without mud, there would be no lotus. 🪷 Some of the muddiest moments are needed to produce the most beautiful outcome.”

Gigi Hadid is brushing off her Cayman Islands arrest in her bikini. The supermodel set a thirst trap for her followers in one of her latest social media posts, posing in a few tiny bathing suits while vacationing with friends. “All’s well that ends well,” she captioned the Instagram post, seemingly responding to her arrest for illegally importing marijuana and the instruments to smoke it with. How does she stay so fit? Read on to see 5 ways Gigi Hadid stays in shape and the photos that prove they work.

1. She Celebrates “Body Neutrality””

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Gigi used to go to extremes with dieting but now has a more relaxed approach. “When I started out, I was a heavily trained volleyball player, and I had a certain body type from that,” Hadid told the outlet. “At that time, fashion hadn’t started to get into a more inclusive body-image conversation,” she told The Sunday Times. “I was probably harder on my body than I should have been. I wasn’t starving myself, but I was very routined. Since then, I’ve got into this idea of body neutrality. I love my body for what it has done, but I’m not obsessed with it.”

2. She Cooks

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Gigi loves to cook – especially with her daughter. “Every day, we're cooking in the house together. Even if it's just her and I, she will get up on her little step-up stool and help me mix, or we do banana bread. Especially in the winter, when I'm like, ‘OK, what can we do that's warm?’ It's a lot of, ‘OK, mash these bananas,’ and help her do the stuff that's exciting to her. But she'll get to a point where she's like, ‘OK, mama, you finish that. I'm going to do Play-Doh. I'll sit over here in my highchair and do Play-Doh and you cook.’ But it's still fun times together and we have the funniest conversations when it's just me cooking and her doing some craft and I love even when it's just us,” she told InStyle.

3. Her Lifestyle Is Active

Gigi and her daughter “walk a lot,” she told The WSJ. “With lifting her and running around all day and going to the park, I get moving.” Physical activity is anything that gets your body moving. Each week adults need 150 minutes of moderate-intensity physical activity and 2 days of muscle-strengthening activity, according to the current Physical Activity Guidelines for Americans.

4. She Goes to Therapy

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Gigi, along with her sister Bella, are advocates of therapy. “There are different things that we probably both deal with on different sides, but there’s always going to be something that comes together,” she told Elle. “Setting boundaries, even if that’s with the paparazzi—going over and saying, ‘Hey, what’s up? I know we’ve seen each other from across the street for five years, but when I’m with my kid, please don’t point the camera this way.’ Sometimes you have to be assertive, and that doesn’t mean that it’s rude. It’s setting a boundary.”

5. She Rests

Gigi, who suffers from the autoimmune disorder Hashimoto’s disease, which impacts her thyroid and causes fatigue, makes sure to rest. “I’m usually taking a nap during my lunch breaks, and I will eat my lunch when I’m retouching hair and makeup after. It’s just something that I’ve had to deal with over the years. Sometimes it’s better than other times,” she told Elle. “One of the boundaries I have is that I have to tell my team when I need rest. They’ve always been understanding and encouraging of that, and then besides that, I think I’ve just learned to make it work for me, and what helps me get through the day and do my best.”