Skip to content
Celeb News
✓Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Golfer Brooke Henderson in Two-Piece Workout Gear is "Amazing"

Henderson focuses on her overall health and wellness.

2024 LPGA Rolex Players Awards
Michael Reaves/Getty Images
Jess Kelly
By Jess KellyDec 06, 2024
Jess Kelly
Jess Kelly has nearly a decade of experience covering travel, food, and entertainment.
See Full Bio
Celeb News

Golfer Brooke Henderson is dedicated to her health, fitness, and staying on top of her game. She recently wrapped up the 2024 LPGA Tour season with a tied 8th finish, sharing her gratitude and excitement on Instagram, “Fun to close out the 2024 @lpga_tour season with a tied 8th finish @cmegrouptourchamp! 👍🏻😁 #Top10 #cmegrouptourchampionship.” Here’s how Brooke keeps her well-being in check.

1. She golfs

This one might be a little obvious, but golfing is a big part of how she stays active and fit. “A few photos from an amazing day in 2016…winning my first Major! 😁 It’s exciting to return to Sahalee Country Club this week for the KPMG Women’s PGA Championship! @lpga_tour @kpmgwomenspga @sahaleecountryclubofficial,” she said on Instagram on a slideshow of photos.

2. She's inspired

She’s driven and inspired by the women in her industry and hopes to make them proud. On a photo on Instagram, she said “the founders of @lpga_tour. 13 remarkably driven and talented women. I hope to act as they so courageously and inspiringly did. #ActLikeAFounder @lpgafounders.”

3. She travels

She travels and welcomes new experiences on the road. “Ready for a few weeks on the road! ✈️🌏#evaair #iflyeva #HondaLPGAThailand,” she said on a slideshow of her flying to a new destination. According to Allina Health, “stress can contribute to heart disease and high blood pressure. For both men and women, studies show that taking a vacation every two years compared to every six will lessen the risk of coronary heart disease or heart attacks.”

4. She has faith

She’s incredibly spiritual and has faith, remaining thankful for her blessings. “Thank you Almighty God for everything! 😊 I am grateful for these amazing opportunities and to live my dream out on tour! “I can do all things through Him who strengthens me” - Philippians 4:13 May all Honour and Glory be God’s! 🙏🏻 ❤️,” she said on Instagram.

5. She spends time outdoors

She loves exploring new places and hiking. In a series of photos of her spending time outdoors, captioned “Sedona, Arizona 😍🏜️ #RedRockCountry,” she shows one way she enjoys getting fresh air and soaking in the sunshine. According to the American Hiking Society, “walking is one of the lowest impact sports around. This means that while you derive all the cardiovascular benefits of other aerobic activities, you do so with a minimum of stress, strain and pounding to your body.”

news

The Latest

More For You

Chelsea Pezzola.Main
Chelsea Pezzola/Instagram

Golfer Chelsea Pezzola in Workout Gear is "Blasting Vibes"

Chelsea Pezzola is a Golf Channel host and professional golfer, having played at the collegiate level at the University of Michigan, before becoming a professional. “Blasting drives into the freshly snow dusted Swiss Alps in the middle of summer just hits different. ☀️⛳️❄️Shoutout to #PXGTroop @mrfarhadheydari for the commentary @pxg @pxguk @stmoritz @engadingolf,” she says on Instagram. We know she golfs, but how else does she stay so fit in her spare time? Here’s what we found out.

Keep ReadingShow less
Meijer LPGA Classic
Amy Lemus/NurPhoto via Getty Images

How LPGA Pro Alison Lee Stays Fit and Focused On and Off the Course

The pro golfer, Alison Lee, posted a series of photos of life “lately.” The LPGA Tour's golf schedule and training keeps her quite busy these days, but she still takes the time with her friends. What does Lee do to stay in great shape? We did some research.

Keep ReadingShow less
AIG Women's Open - Day Two
Jason Butler/Getty Images

Golfer Patty Tavatanakit in Workout Gear Has an "Outstanding Performance"

Paphangkorn Tavatanakit (shortened two Patty) is a golf professional originally from Thailand, who competes in the LPGA, bringing home wins. As seen on Instagram, “@evianchamp gave it a good run but came up just a bit shy. Lots of positives to take from all the lip outs I’ve had this week🤣 looking forward to some time off before representing my country 🇹🇭 at the Olympics 😇 congrats @ayaka_furue27 🙌 #pattygolf,” she said in a photo series of her golfing. Here’s what Patty does to stay at the top of her game.

Keep ReadingShow less
Caitlin Rice
Caitlin Rice/Instagram

Fitness Influencer Caitlin Rice in Two-Piece Workout Gear is "Obsessed"

Fitness influencer, personal trainer, and golf enthusiast Caitlin Rice gets a good sweat session in at the gym to maintain her health. “Obsessed with these must-have viral wide-leg pants from Amazon! 😍 They’re insanely comfy, super versatile, and perfect for everything — from the office to the gym to the golf course. A total game-changer for your wardrobe! ✨ So flattering, too,” she said on a video of her trying on pants. Here’s how Caitlin stays looking fit.

Keep ReadingShow less
Megan Clark
Megan Clark/Instagram

Track and Field Star Megan Clark in Two-Piece Workout Gear Shares "Hawaiian Weekend Recap"

Megan Clark is a former pole vaulter who embodies strength, both mentally and physically, in her approach to life and fitness. Whether it’s exploring the outdoors, staying active, or cherishing time with loved ones, Megan makes the most of every moment. Reflecting on a recent trip, she shared on Instagram, “Whirlwind Hawaiian weekend recap,” highlighting her adventurous spirit. Here’s a look at how she stays fit, focused, and fulfilled.

Keep ReadingShow less
Jennie Garth is spotted out on the Upper West Side.
Gotham/GC Images

Jennie Garth Shares “Holiday Workout Hustle”

Beverly Hills, 90210 star Jennie Garth is sticking to her workout routine throughout the holiday season, and sharing her moves online. Garth, 52, posted a video of herself wearing white pants and a black tank top, doing a strength-training workout at the gym. “Holiday Workout Hustle: The holidays can be tough on routines, but your dedication is tougher. One rep at a time. We got this! 💪” she captioned the post. Garth is thriving in her 50s—here’s how the actress prioritizes her health and wellness, and stays focused on her goals.

Keep ReadingShow less
Sixtine Rouyre at the 2024 Sports Illustrated Swimsuit Issue Launch Party held at the Hard Rock Cafe.
Kristina Bumphrey/Variety via Getty Images

Sixtine Takes a "Work Trip"

Sports Illustrated Swimsuit model, Sixtine, is incredibly grateful for the opportunities that come her way. “Would you believe me if i told you this was a work trip,” she asked on a slideshow of photos and videos of her on Instagram while on the beach and exploring Curaçao. Here’s how Sixtine remains confident and happy.

Keep ReadingShow less
Cindy Prado at the 9th Annual Beauty Awards at W Hotel South Beach.
Alexander Tamargo/Getty Images

Cindy Prado Shows Off Amazing Body

Cindy Prado is heating up Florida – in her swimsuit. In a new social media post the influencer shows off her amazing figure in a red bathing suit as she lounges poolside in a Luli Fama bathing suit. “Holidays in Florida hit different,” she captioned the series of Instagram snaps. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Harrison Burton and Jenna Petty pose at 2023 the NASCAR Awards and Champion Celebration.
Chris Graythen/Getty Images

Harrison Burton’s Fiancée Jenna Petty Has "Sauna Date"

Jenna Petty is heating up social media – in her two-piece workout gear. In a new social media post Harrison Burton’s fiancée takes a sauna with her man, showing off her fantastic figure in a two-piece exercise set. “Sauna Date,” she captioned the Instagram Stories image. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Copyright 2025 Galvanized Media. All Rights Reserved. CelebWell is part of the Dotdash Meredith Publishing Family.