Gracie Hunt in Bathing Suit "Followed the Rainbow"

Gracie Hunt is following rainbows – in her swimsuit. The influencer shows off her incredible figure in a bathing suit during an African getaway. “Angel’s Pool 😇 or Devil’s Pool 😈? There are two pools on the precipice of Victoria Falls. They flank a tiny piece of land called Livingston Island and when the Zambezi River isn’t at high season, you can swim right on the edge of life or death. It’s one of the most awesome and terrifying things I’ve ever seen. I followed the rainbow and it led me to my choice…which one do you think it was?” she captioned the series of Instagram snaps. How does she stay so fit? Read on to see 5 ways Gracie Hunt stays in shape and the photos that prove they work.

1. Her Diet Is Healthy

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Gracie maintains a healthy diet, starting with fat-burning breakfast. “I am breakfast obsessed!” she said in one of her blogs. “The first meal of the day kick starts your metabolism and helps to provide the energy and focus needed to work efficiently throughout the day. One of my favorites is this delicious and vitamin-packed berry smoothie bowl and a vegan matcha latte. She follows it with a “nutritious lunch” that helps “reduce stress and provides the fuel your body needs to take on the afternoon work grind,” she added. “I like to keep my energy up with a sweet potato & quinoa salad with turmeric-coated cauliflower on the side,” she writes. As for snacks she slices up some tomatoes and pairs them with light mozzarella, and “just a splash” of balsamic vinegar and olive oil. “Don’t underestimate the power of snacks,” she says. At the end of the day she enjoys a replenishing meal. “Dinner is an important part of the day, it makes up for the nutrients that may have been missed during the day. That’s why I eat something that is packed with protein, like a salad with shrimp and lentils,” she writes. And no, she doesn’t skip dessert. “ Since I do have a sweet tooth, I love a dessert that is delicious and satisfies my craving but is also somewhat healthy. I love making this simple one-ingredient banana ice cream. Plus, no ice cream maker needed for this rich and silky delight!”

2. She Does Yoga

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Gracie is seriously into yoga. “Yoga is a great way to put your body through active recovery and stretching which helps with injury prevention while also being active and getting a good workout in. It’s no surprise that after pushing myself to the limit during CorePower that I’m hungry!” she says. There is a laundry list of reasons to do yoga, explains Harvard Health. “Researchers found that people who practiced yoga for at least 30 minutes once a week for at least four years, gained less weight during middle adulthood,” they said. “People who were overweight actually lost weight. Overall, those who practiced yoga had lower body mass indexes (BMIs) compared with those who did not practice yoga. Researchers attributed this to mindfulness. Mindful eating can lead to a more positive relationship with food and eating.”

3. She Does Short But Intense Workouts

HIIT workouts are one of Gracie’s “favorite” workouts. “They burn more calories, target multiple muscle groups at a time, and can also lower blood sugar and blood pressure. Just remember: HIIT & don’t quit!”

4. She Is a Runner

Gracie is a runner and has even completed two marathons. According to the Mayo Clinic, running is great for cardiovascular health, muscle building, and weight loss. “For every mile run, the average person will burn approximately 100 calories,” they say.

5. She Stretches in the Morning

Gracia does Kayla Itsines’ morning stretch video every morning after she eats breakfast. “Stretching is essential for recovery and is a great way to get your body moving in the morning!” she says.

Mollie Gould, known for her connection to Luis Miguel, knows how to look great in the spotlight. Gould shared a new photo this week to her story. In it, she posed in a maroon bathing suit. As a professional dancer, she knows the tricks of the trade. How does she stay so fit? Read on to see 5 ways Mollie Gould stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Dances

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Gould is an avid dancer. She even likes to take classes. Gould posted this video of herself doing a combination from a class on Instagram. She captioned it, “DANCE! FIRE & DESIRE! Thank you @therealtank for coming and watching class!” "Scientists gave little thought to the neurological effects of dance until relatively recently, when researchers began to investigate the complex mental coordination that dance requires. In a 2008 article in Scientific American magazine, a Columbia University neuroscientist posited that synchronizing music and movement—dance, essentially—constitutes a 'pleasure double play.' Music stimulates the brain’s reward centers, while dance activates its sensory and motor circuits," says Harvard Health.

2. She Goes Outside

Gould spends a lot of time outside. She posts a lot of photos of herself enjoying the great outdoors on Instagram. She shared this photo of herself running on the beach in Malibu. She captioned it, “Footprints in the sand.” Gould also posted this beach photo, captioning it, “Whatever is good for the soul, do that.”

3. She Swims

One outdoor activity Gould likes to do to stay in shape is go swimming. She shares a lot of videos and photos on Instagram of herself in the water. Gould posted these photos of herself in an infinity pool. She captioned it, “This planet is so beautiful.” Gould also posted this video of herself in the ocean. She captioned it, “Summer vibe always.”

4. She Gets Her Vitamin D

A little bit os sun each day is essential to get your vitamin D. “Vitamin D is one of the 13 vitamins discovered in the early 20th century by doctors studying nutritional deficiency diseases. Ever since, scientists have defined vitamins as organic (carbon-containing) chemicals that must be obtained from dietary sources because they are not produced by the body's tissues. Vitamins play a crucial role in our body's metabolism, but only tiny amounts are needed to fill that role,” says Harvard Health.

5. She Has Body Confidence

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Gould frequently poses online in swimsuit photos, appearing body-confident. “Avoid 'should' and 'must' statements. If you find that your thoughts are full of these words, you might be putting too many demands on yourself. Try to remove these words from your thoughts. It may lead to a healthier view of what to expect from yourself,” says the Mayo Clinic. “Focus on the positive. Think about the parts of your life that work well. Remember the skills you've used to cope with challenges.”

Audrey McGraw has come into prominence over the past year. The 20-year old was mostly seen as the daughter of country music power couple, Tim McGraw and Faith Hill. McGraw proves that that talent runs in the family, as she posts a lot of music videos on her Instagram. McGraw recently posted a new photo on her page this week. In it, she took a walk, and edited it to look black and white. She captioned the post, “Bag o’ watercolors secured.” How does she stay so fit? Read on to see 5 ways Audrey McGraw stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Spends Time Outside

McGraw spends a lot of time outside. She’s an avid nature and landscape photographer, and shares many of her shots on Instagram. McGraw posted this black and white photo of a forest. She captioned it, “Trees reach for the sky!” She also shared this video from her garden, captioning it, “Flowers at home.”

2. She Walks

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As you can see from her recent post, McGraw likes to walk to stay in shape. Walking has a lot of benefits. The National Foundation for Cancer states, “Exercise doesn’t need to leave you winded and exhausted. A brisk walk is an excellent form of exercise – as long as you’re doing it right! When walking as exercise, you should be slightly out of breath and feel your heart beating a little faster. Getting exercise this way can protect against many types of cancers, including cancer of the bladder, breast, colon, kidney, and stomach. Regular exercise can also prevent obesity, a risk factor for many cancers. Additionally, it can also improve immune system function, control hormones related to cancer growth, and prevent high blood glucose levels of insulin.”

3. She Horseback Rides

McGraw likes to horseback ride. She shared this photo on Instagram of herself riding on the beach. McGraw captioned it, “Pure happiness.” Riding has a lot of benefits. The American Heart Association states, “A study commissioned on behalf of the British Horse Society found that horseback riding is indeed a good cardiovascular workout. Even just a half hour of riding is considered ‘moderate exercise,’ said BHS PR executive Megan Hawkins, ‘while trotting exerts more energy than playing badminton.’”

4. She Gets Vitamin D From the Sun

"You can get vitamin D in a variety of ways, including:

• Sun exposure on your skin (however, people with darker skin and older people may not get enough vitamin D through sunlight. Your geographical location may also prevent adequate vitamin D exposure through sunlight).
• Through the food you eat.
• Through nutritional supplements," says the Cleveland Clinic. "Despite all these methods to get vitamin D, vitamin D deficiency is a common worldwide problem."

5. She Got Honest About Birth Control

"Post birth control effects are REAL," she once said. "Not only does my body feel wacky and my brain foggy, but my skin especially feels messed up at the moment, like never before... I'm trying my best to stay calm as I know it's a trivial thing to worry about. But at the same time, it's not so easy to deal with."

Miriam Leone, the Italian actress and 2008 Miss Italia, is having fun in her bathing suit. “Adoro il make up leggero e luminoso dell’estate (abbronzatura leggera sempre usando una protezione totale e make up in crema…) Agosto sei stato pieno di luce ✨🌾,” she captioned it. (Roughly translated: “I love the light and bright make-up of summer (light tan always using total protection and cream make-up ...) August you were full of light ✨🌾.” How does she stay so fit? Read on to see 5 ways Miriam Leone stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s an Ally

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Leone is an ally of the LGBTQ+ community. She shared this photo on Instagram supporting the International Day Against Homophobia. “Days like this, which is the International Day Against Homophobia, Biphobia, Transphobia and Lesbophobia are needed to illuminate this darkness and ignorance with the colors of culture, of understanding, with this rainbow, they are useful for senses lick those who are so afraid of their neighbor. Love your neighbor And set him free to love.”

2. She Swims

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Leone loves to spend time at the beach. One thing she likes to do is swim. She posts a lot of photos and videos on Instagram of herself in the water. Leone posted this reel of herself in the water, captioning it, “Breathe in this freedom.”

3. She Goes Hiking

Leone loves to hike as a way to stay in shape. She posted this photo on Instagram of herself hiking by the beach. She captioned the post, “Hike of a certain level... There are hardships that enrich, roads without preferential lanes that lead to exciting panoramas and important experiences, to know your limits and try to overcome them. The goal, after a struggle, is always sweeter, but more than the goal is the journey that moves something inside us. Knowing ourselves better is one of the most powerful tools we have to improve ourselves. New awarenesses walking walking (and even a little climbing) Photo memory of epiphany.”

4. She Paddleboards

Leone shared a photo of herself on a paddleboard. “Sporty Spice 🐙.” “While the actual activity of standup paddleboarding is really more of an individual activity, if you decide to join a club as well there are great opportunities to meet likeminded people. You’ll be able to get tips and advice from others who may have been doing standup paddleboarding for longer and you could even look to arrange day trips to explore further afield," says AXA Health.

5. She Spends Time in the Sauna

“Sauna bathing, an activity that has been a tradition in Finland for thousands of years and mainly used for the purposes of pleasure and relaxation, is becoming increasingly popular in many other populations. Emerging evidence suggests that beyond its use for pleasure, sauna bathing may be linked to several health benefits, which include reduction in the risk of vascular diseases such as high blood pressure, cardiovascular disease, and neurocognitive diseases; nonvascular conditions such as pulmonary diseases; mortality; as well as amelioration of conditions such as arthritis, headache, and flu,” says the Mayo Clinic.

Gracie Hunt is a fitness and wellness maven and has a large following on Instagram. She’s currently spending time in snowy Aspen. However, the cold weather doesn’t mean that she isn’t breaking out the bikinis. Hunt posted a new set of photos of herself posing in a black bathing suit, snow boots, and a leopard print jacket. She captioned it, “Please point me towards the hot tub.” How does she stay so fit? Read on to see 5 ways Gracie Hunt stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Runs

One workout Hunt enjoys doing is going on runs. She shared this video on Instagram to celebrate Global Running Day. Hunt captioned it, “Happy Global Running Day!! (Even if this post is running behind) 8 mile run for me. For me, running is AMAZING. It makes me feel FREE, POWERFUL, ALIVE, BEAUTIFUL...it's also challenging. Sometimes it's hard to find the motivation to ‘just do it’, but it gives me the strength to overcome obstacles and to reach my goals. Whether you can run, or just walk…get out and MOVE. A journey of a thousand steps begins with a single step.”

2. She Loves Green Juice

Hunt shares a lot of her favorite foods and wellness secrets on Instagram. In this post, she revealed that she likes to make green juice, specifically each morning. “Celery juice is a morning fave,” she says. “I am not a fan of juice cleanses/fasts. But I do like to incorporate green juices into my diet to add vitamins and minerals to help stay hydrated.”

3. She Eats Healthy

Hunt shares a lot of her favorite healthy meals on Instagram. She took her followers through her day on a plate in this post. Hunt captioned it, “Another full day of meals. Breakfast: coffee with almond milk, iced tea, sautéed veggies. Lunch: shrimp cocktail & a Greek salad. [Afternoon pick me up coffee]. Dinner: yellowtail sashimi, sautéed mushrooms, and a raw veggie salad with shrimp & seared tuna. Dessert: Dark chocolate (not pictured because I was too excited to eat it).

4. She Loves HIIT

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In addition to Instagram, Hunt also has her own website, where she reveals her favorite exercises. In this post, she talked about her love of high intensity interval training. “HIIT workouts are one of my favorites. They burn more calories, target multiple muscle groups at a time, and can also lower blood sugar and blood pressure. Just remember: HIIT & don’t quit!”

5. She Loves Yoga

Hunt is also a fan of yoga. In the same post on her website, Hunt writes, “Yoga is a great way to put your body through active recovery and stretching which helps with injury prevention while also being active and getting a good workout in. It’s no surprise that after pushing myself to the limit during CorePower that I’m hungry!”