Hailey Welch is throwing some punches – in her workout gear. In a new social media post the Hawk Tuah girl shows off her fit figure and serious strength during a boxing session. “Sunday Funday 🤠☀️🤸,” she captioned the series of Instagram snaps and videos. “Keepin it real 🔥🙌,” one of her followers commented. “She's literally living her best life, I love it,” added another. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.
1. She Is “Grateful”
@hay_welch 3 weeks ago my life was totally different…I was working a humble 9-5 in my hometown. No talk shows or paparazzi were looking for me and no celebrities were reaching out to collab. I was just Haliey. I never could’ve dreamed that making a silly little joke would lead to all of this but I’m so grateful for this blessing. I’m also grateful for all of you, yall laughed WITH me and not AT me. I can’t thank yall enough….lets see what happens next 🤠❤️
Haliey is grateful for skyrocketing to fame with her viral video. “3 weeks ago my life was totally different…I was working a humble 9-5 in my hometown. No talk shows or paparazzi were looking for me and no celebrities were reaching out to collab. I was just Haliey. I never could’ve dreamed that making a silly little joke would lead to all of this but I’m so grateful for this blessing. I’m also grateful for all of you, yall laughed WITH me and not AT me. I can’t thank yall enough….lets see what happens next,” she captioned a post.
2. She Will Eat Almost Anything
Haliey will eat (almost) anything. During one of her social media videos, Haliey goes on a food tour of LA. She eats two breakfast burritos, In-N-Out, and has the Hailey Bieber shake at Erewhon.
3. Horseback Riding
Haliey, who is from Tennessee, enjoys horseback riding. “Just been living lately 🤪,” she captioned a post, which included a photo of herself standing next to a horse. According to the American Heart Association, riding horses is great for your health. Not only does it boost cardiovascular health, but builds core strength, burns calories, and lowers blood pressure. It is also great for your mental health as it helps relax you.
4. She Loves Animals
@hay_welch If I only have 15 minutes of fame then I’m going to spend every last minute of it doing the right thing. Let’s try and find a home for these sweet lil cats & dogs. Please head over to @Mt Juliet Animal Shelter to get started! 🐶🐱
Haliey is using her fame to help animals. “If I only have 15 minutes of fame then I’m going to spend every last minute of it doing the right thing. Let’s try and find a home for these sweet lil cats & dogs. Please head over to @Mt Juliet Animal Shelter to get started! 🐶🐱” she captioned a social media post.
5. Boxing
In her recent post Haliey boxes. Harvard Health maintains that boxing is a great way to build strength, improve balance, posture, hand-eye coordination, boost mood and endurance, and helps increase alertness.
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