Hannah Kepple Shares Swimsuit Photos Feeling "Cheeky"

Hannah Kepple is showing off her booty – in her bathing suit. In one of her latest social media posts, the Cobra Kai star flaunts her fantastic figure in a swimsuit while on vacation with her pals. “Cheeky,” she captioned the series of Instagram snaps. How does the young actress maintain her fit physique? Read on to see 5 of Hannah Kepple’s top diet and fitness tips for staying in shape and the photos that prove they work.

1. Be Self-Confident

Hannah promotes self-confidence. "It's so easy to lose confidence in yourself in this industry, and at the end of the day, I just remind myself that I'm pursuing what makes me the happiest. I'm so lucky to have the support system I do," she told Glamoholic.com.

2. Lean on Family

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Hannah’s meaning of “feeling safe” is surrounding herself with loved ones. “It means being with my family and pets!” she told Bella. “I really look up to my parents. My mom has always shown be what it means to be a successful woman in a career she’s passionate about. My dad has shown me unconditional love and selflessness. They’ve supported me every step of the way and I’m very lucky to have them.”

3. Cook Your Own Meals

Hannah cooks her own food – a great way to ensure healthy eating because she knows all the ingredients she is consuming. “I’ll cook if u help with the dishes :)” she captioned this image of herself in front of a spread.

4. Take a Hike

One of Hannah’s favorite activities? Hiking. In this photo she takes a moment to smell the flowers. "The faster, farther and more frequently you walk, the greater the benefits,” says the Mayo Clinic about hiking. “For example, you may start out as an average walker, and then work your way up to walking faster and walking a mile in a shorter amount of time than an average walker, similar to power walkers. This can be a great way to get aerobic activity, improve your heart health and increase your endurance while burning calories.”

5. Drink Coffee

Hannah enjoys the perk of coffee. Drinking moderate amounts of coffee has been linked to lower risk of cardiovascular disease, Type 2 diabetes and Parkinson's disease, says the Academy of Nutrition and Dietetics.

Hannah Kepple is best known for her role as Moon on the Karate Kid spinoff, Cobra Kai. Over the summer, she’s been spending a lot of time at the beach, and sharing a bunch of highlights on Instagram. Kepple shared a photo for her sister’s birthday this week. In it, the two lounged on a boat in swimsuits. How does she stay so fit? Read on to see 5 ways Hannah Kepple stays in shape and the photos that prove they work.

1. She Eats Strawberries

Kepple makes sure to eat a healthy diet. In the first photo in this series she posted on Instagram, she is shown eating strawberries. According to The Cleveland Clinic, strawberries are a very healthy food. “Strawberries are loaded with vitamin C. Eight medium strawberries contain 160% of your daily recommended amount — the amount that the U.S. Food and Drug Administration (FDA) recommends you eat every day. That’s more vitamin C than you get from an orange, the fruit famous for its vitamin C.”

2. She Plays With Her Dog

Kepple has an adorable dog who she prominently features on Instagram. She shared this photo of her dog running down a hill. Playing with dogs has a lot of benefits. Harvard Health states, “Ongoing research is showing that the health benefits of owning a dog are undeniable. Dog owners have lower blood pressure and healthier cholesterol levels, and a lower risk of heart disease, than non-owners.”

3. She Hikes

Kepple loves to go hiking. She shares a lot of posts on Instagram of herself going on walks and hikes. In this photo series, she and a friend are seen walking in a field. The National Parks Service states that hiking has a lot of benefits. “Hiking is one of the best ways to get exercise. No matter what type of trail you find yourself on, hiking is a great whole-body workout—from head to toe and everything in between. Check out all of these physical benefits of hiking: Building stronger muscles and bones. Improving your sense of balance. Improving your heart health. Decreasing the risk of certain respiratory problems.”

4. She Speaks Out

Kepple likes to speak out about different causes. Her Instagram is full of informative posts. She shared this photo of the National Sexual Assault Hotline for RAINN. Close to the 2020 Presidential Election, Kepple shared these resources informing people how to vote. Kepple also shared this post educating people about the racism in the criminal justice system.

5. She Loves the Sun

"While being outside is not a guarantee of being active, spending time outdoors is associated with more activity than indoor living. Activities such as strolling through the park, swimming at the beach, gardening, and bike riding increase the heart rate and get the body moving. Children, in particular, are more likely to get exercise outdoors than indoors. Studies have shown that American children spend over six hours per day with electronic media and that time is largely spent sitting down. When outside, researchers found that children are doubly active," says NFCR.

Kenzie Zeigler is hitting the beach in her bathing suit. In a recent social media post the Dance Moms alum-slash-singer flaunts her incredible curves in a tiny swimsuit adorned with a cherry, driving her followers wild. “She’s beaching,” commented one. Another added, “stunning.” How does the young star approach health and wellness? Celebwell rounded up her top lifestyle habits.

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1. She Loves Chips

In a confessional interview on Dance Moms, Kenzie said shed’d rather "stay home and eat chips,” which became a meme. “I think it's the funniest thing ever. I'm a little embarrassed by it, but on the flip side, it's like kind of funny that people ask me ‘How often do you often eat chips? How many chips do you eat in a day?’ I'm like, I really don't eat chips everyday,” she told E! Online, “My favorite chips right right now are the barbecue Lay's chips. I mean you can never go wrong with them. Also, on brand with the meme, so I feel like Lays always works.”

2. She Is Into Skincare

Kenzie takes care of her face. “I've been getting really into skincare. My sister [Maddie Ziegler] is a skincare freak, so she's kind of made me get into it. I'm also starting to break out now, this is the age where I'm breaking out. I have been using a lot of PCA Skin,” she told E.

3. She Tries to Be Her “Most Truthful Self” on Social Media

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“I try to be my honest, most truthful self on social media,” Kenzie told E about her approach to social media. “I want everyone to get to know me on a different level. I think it's more important for me that a celebrity I look up to connects with their fans. I think it's more important than anything. I want to try and do the same.”

4. She Believes Confidence Is Key

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“[Maddie] always told me to stay humble and believe in myself, because when I used to compete on the dance team, I was not confident at all. I was so scared of what everyone thought, and I think she helped me overcome that. She told me just to always believe in myself and have that mind-set. Now I realize that it doesn’t really matter what anyone thinks of you. You just need to be yourself,” Kenzie Coveteur when asked about how she stays confident.

5. She Is Not Here for Trolls

“There are always really positive comments [on Instagram], but there are also really, really negative comments that are so rude. When I was little, I used to get so upset and cry about them. There’s no reason for you to hate on someone if you don’t even know who they are. There’s no reason to hate on anyone, even if you know them. But there’s so much bullying, and kids are actually getting very upset. I feel like we all just need to love each other and not be mean,” Kenzie told Coveteur when asked how she handles online trolls.

Jess Harding is gifting her followers some swimsuit snaps on her birthday. In one of her latest social media posts, the Love Island winner shows off her famous curves in a bathing suit on her special day, wowwing her fans. “Wowwww,” commented one. “Stunner,” added another. How does the Brit reality star maintain her body and beauty? Here are some of her secrets.

1. She Gets Botox

Jess is the owner of Candy Aesthetics, which offers fat dissolving treatments including fillers, Botox and Brazilian butt lifts. “Considering it’s my job I don’t actually have a lot done,” she told OK. “I think a lot of practitioners do have their whole face jabbed, but I do stick to the natural look. “I’ve had a little bit of Botox,” she admitted.

2. She Gained Weight at the Villa

In an Instagram Q&A Jess was asked if she lost weight while on the show. "No, I put weight on when I was in the villa,” she said. "We were just eating and not moving around, just sitting in the sun."

3. She’s Gotten a Non-Surgical Tummy Tucks

On TikTOk Jess revealed that she had undergone a non surgical tummy tuck, sharing a video of a belt and machine wrapped around her stomach. She also shared before and after photos.

4. She Gets Cheek, Chin, and Lip Filler

Jess also copped to having “just a bit of cheek and chin filler and lips,” during the Q&A. “I had my lips done, since I was 18 I had such little lips, but it started off getting a little bit in my cheeks, just because it gives off that nice contour, it just gives a structure to the face.”

5. She Celebrates Body Confidence

Jess is body confident. She recently launched a size inclusive clothing collection, In The Style X Jess Harding. “I literally can’t even tell you how much this means to me, not just because it’s an amazing opportunity but because it’s a dream to be able to create a collection that all you girls can look beautiful in no matter what shape or size,” she wrote in a post.