Influencer Nienna Jade is known for her active lifestyle and love of nature, blending fitness and wellness in creative ways. She frequently shares how she incorporates her passions, like gardening and cooking, into her routine to stay healthy and happy. Recently, she posted a playful video of herself working out on a children’s playground, proving that fitness can be fun and adventurous. But her wellness journey goes beyond the gym—Jade is also passionate about growing her own food and whipping up nutritious meals, especially with ingredients like tomatoes from her garden. From boxing to jump roping, Jade keeps her routine dynamic and engaging while reaping the many benefits of an active, health-conscious lifestyle.
1. She Works Out on a Kid’s Playground
Nienna Jade/Instagram
Kids aren’t the only ones who have fun on the playground. Wearing cute pink Adidas short shorts with a white side stripe and a black tank top, Jade makes her way up a child’s rock climbing wall before sliding down a green slide. There are plenty of workouts adults can do on the playground while thier kids play, such as park bench step-ups, monkey bar pull-ups, lunges around the park and more.
2. She Loves Tomatoes
Nienna Jade/Instagram
Jade enjoys cooking and uses tomatoes in many dishes, including her homemade sales. She also stews tomatoes and freezes them for later use. Tomatoes are not only delicious but also healthy. “With powerful antioxidants, tomatoes boost your heart health and may lower your cancer risk,” the Cleveland Clinic states.
3. She Grows Her Food
Nienna Jade/Instagram
One way Jade stays healthy is by gardening and growing her own food. From watermelon to peppers to pumpkins, Jade grows a lot of fruits and vegetables. According to the Mayo Clinic, growing your own garden can reduce stress levels, increase exercise, and help you eat healthier.
4. She Boxes
One way Jade stays fit is by boxing. In a YouTube video, the influencer shows off her boxing skills. “Both traditional boxing and fitness boxing bring a number of health benefits, both physical and emotional — and the more you box, the bigger the benefits!,” the Cleveland Clinic says. Boxing can improve heart health, boost endurance, enhances mental health wellbeing, provides total body strenth and helps with weight management, the site states.
5. She Jump Ropes
karl-TV/YouTube
In addition to boxing, Jade jump ropes as a way to keep fit. “Benefits of jump rope can help improve your coordination, get your heart rate going and help burn calories — and it’s an easy, affordable way to get some cardio in,” according to the Cleveland Clinic.
