Izzy Fairthorne is one of Netflix's hottest reality stars. She first starred on Too Hot To Handle. And recently, she starred on Perfect Match. Fairthorne shares a lot of gorgeous photos on Instagram. Recently, she posted a set of photos of herself in an orange swimsuit and wrap. She captioned the post, “Is it still hot girl summer?” How does she stay so fit? Read on to see 5 ways Izzy Fairthorne stays in shape and the photos that prove they work.
1. She’s Motivated
Fairthorne shares a lot of her workout secrets and advice on Instagram. One thing she makes sure to do is stay motivated. Fairthorne talked about this in the caption of this Instagram post. “How many Mondays have been and gone where you haven’t started? How many months have gone by where you haven’t focused on yourself when you could have been grinding for results? This is your sign to put yourself first and start making yourself the priority. Stop waiting for a time to start and use yourself and your happiness as your motivation.”
2. She Works Her Upper Body
Fairthorne shares a lot of her favorite workouts on Instagram. She makes sure to workout her entire body. In this video, she is seen doing upper body workouts. Fairthorne captioned the post, “Train your upper body ✨ •Lat pull down •Chest supported rows. Super set •Face pulls/ rear flys. •Pull downs ( left, right, both).”
3. She Weight Trains
Fairthorne likes to weight train to keep herself in shape. In several of her Instagram workout videos, she is seen using weights. In this one, Fairthorne is seen doing squats with a barbell, and both jump squats and lunges with hand weights. She captioned the post, “Happy Sunday!! Here’s one of my glute workouts I did the other day 🍑 make sure to save for your next session 💪🏽”
4. She Works Her Lower Body
Fairthorne doesn’t skip leg day. In several of her Instagram workout videos, she is seen doing different lower body workouts. She shared some of her favorites in this post, captioning it. “Here’s some of my fave booty building exercise 🍑• squats • single leg reverse lunges • step ups • sumo deadlift • box jumps.”
5. She Runs On The Treadmill
Fairthorne makes sure to do cardio workouts to keep her heart healthy. One thing she likes to do is run and walk on the treadmill. Fairthorne posted this video on Instagram of herself using a treadmill at the gym. She captioned the post, “Can’t catch me slacking.” According to Healthy Talbot, “Treadmills provide outstanding cardiovascular exercises, which can significantly enhance your heart health. Thanks to their ability to maintain constant heart rates throughout the exercise.”
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