Jenna Dewan in Bathing Suit is "Forever Reenacting the Wicked Games Music Vid in My Mind"

The weather’s warmer, and the sun seems to always shine on Jenna Dewan, Jordana Brewster, Demi Lovato, Ashley Tisdale and other stars who shared photos of themselves in bathing suits this week. How do they stay so fit? Read on to see all the ways the stars stay in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Jenna Dewan

Dewan is introspective, so much so that she wrote a book called Gracefully You, about the obstacles she’s faced, including a divorce after 9 years of marriage. (She currently appears very happy with fiancé Steve Kazee.) “It sort of ends with the thought of, ‘If I had gone through what I’ve gone through in the last couple of years, what would I want to read? That’s what I thought. I get this question all the time from women, they’re like, ‘I’ve started my life over and want some advice.’ And so I thought, you know what? I want to share a little bit of my life,” she told People.

2. Jordana Brewster

“I follow Harley Pasternak. I’ve worked with him for the last, like, eight years or so, and he really works for me because he’s just very sensible. He talks about incorporating protein and the right fibers into your diet. Before Harley, I thought I couldn’t eat carbs, but he’s like, 'No, you just have to have whole grains and whole grains full of fiber, and that will leave you satiated.' So I just love his eating program because it’s very sustainable. Breakfast could be egg whites and avocado on Ezekiel bread, and I usually scramble in vegetables because it’s a super-easy way to get your vegetables,” she told Byrdie.

3. Demi Lovato

Demi Lovato/Instagram

Lovato prioritizes mental health. "I think that it's important that I use my voice for more than just singing and I just know how important it is to use my platform to help others and to share my story in hopes it inspires people to either get into recovery or better themselves," the 25-year-old said on GMA. "Whatever it is, I just want people to know they're not alone and I'm here for them."

4. Ashley Tisdale

Tisdale has her own wellness website, Freshe. There she gives great advice like: “Routines are what you make of them. Nobody looks forward to a routine composed solely of chores and obligations. And while you’ll always have not-so-thrilling tasks on your to-do list (hello, pile of laundry!) it’s possible to transform them into something you don’t dread… and perhaps even look forward to. So if you don’t love unloading the dishwasher, try doing it while speaker-phoning a friend or family member. Or if you feel too tired to exercise at the end of the day, consider switching your workout to the morning, when it’ll increase your energy levels and provide an early win for the day.”

5. Alexis Ren

Alexis Ren/Instagram

Ren is reportedly gluten free. “A gluten-free diet will definitely take some adjusting to, but it isn’t a sentence to a life without bread, pasta or other foods you love. Thanks to the many gluten-free products and recipes readily available today, it’s possible to follow a gluten-free diet and still enjoy many of your favorite foods. It just requires some extra effort and care,” says the Cleveland Clinic.

6. Meagan Good

She wants to “be intentional about my education on my body, taking care of myself, going to the doctor, making sure I was having routine checkups and all of that. And so when the uterine scare happened, it was years ago, but at the time I remember thinking ‘This is crazy.’ It was like one day, everything can be fine, and the next day everything can be completely different. And I think we often think of ourselves as invincible and think that certain things could never happen to us until they do, or until they come close to happening,” she told Pop Culture.

7. Kate Bock

“We want to be healthy and lean…but you don’t have to [starve yourself] to get there,” Bock told Sports Illustrated. “I figured [out] the balance of the workout, the sleep, the eating that just works for me.” She added: “The more I share about working out and about health and wellness, I get more feedback of, ‘Oh, it’s really good to see you work for this,’” she says. “For a long time, I got, ‘Oh, you’re a model, you’re just like that.’”

Jenna Dewan, the professional dancer and actress, began as a backup dancer for Janet Jackson, but has long been in in the forefront, currently on Come Dance With Me and The Rookie. It’s not surprising that the dancer prioritizes her health and wellness, making it easier to bust out moves when she feels like the best version of herself. (The proof was on display this weekend, in "Summer preview" she shared of her in a swimsuit.) How does she stay so fit? Read on to see 5 ways Jenna Dewan stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Actually Enjoys Healthy Eating

Jenna Dewan / Instagram

Jenna genuinely enjoys how she feels when she eats vegan and clean. "I consider eating healthy a way of life because I feel better, plain and simple," she said. "I'm not a fan of dieting, which is why I choose to eat healthy most of the time. I keep it in balance, so I don't have to crash diet. When I want to splurge I allow myself and don't beat myself up—I just make a plan to eat extra healthy the next day or work out."

2. She Swears By Spirulina

Phillip Faraone/Getty Images

Jenna finds ways to add greens into her diet as often as possible. She’ll opt for things like coriander and parsley or spirulina. "It is alkalizing, it is like superfood for your blood, your oxygen and your cells," she said. "It's amazing." "Spirulina — the superfood you may or may not have heard of — comes from a blue-green algae plant found in oceans and salty lakes. Lauded for centuries for its high nutritional value and health benefits, it’s not just a passing health fad," says the Cleveland Clinic.

3. Not Surprising, She Loves To Dance

Rich Fury/Getty Images

Jenna was a back-up dancer before starring in Step Up and she still loves to dance today. "I like going to a fun, upbeat class with loud music, like dance cardio," she said. "I grew up dancing, so I generally push myself a bit harder when I'm around a crowd.”

4. She’s In Touch With Her Roots

Axelle/Bauer-Griffin/FilmMagic

She likes dabbling in healthy recipes connected to her heritage. "I'm part Lebanese—my dad's family—so I grew up with tabouli," she said. "It's my favorite. I like to make things that will keep for a couple of days, and I can just grab and go,” she said.

5. She Loves Green Smoothies

Frazer Harrison/Getty Images

She makes concoctions in the blender that help her stay full, fit, and even keep her skin and hair healthy. Her go to mix contains greens like spinach and kale mixed with lemon, banana, maybe a little pear, apple, a drizzle of cod liver oil, black sesame seeds, and water. "There’s a reason your mom tried to get you to eat spinach. In light of what dark leafy greens have to offer for health, you might want to willingly eat them. The best of the bunch include spinach, kale and collard greens, and here’s why: Any dark green means the vegetable is packed full of vitamin A, an antioxidant that serves as a huge booster to the immune system and healthy cell growth," says the Mayo Clinic.

Actress, author, and dancer, Jenna Dewan, is missing Big Sur. And her recent Instagram post proves it. In it, she posed on the beach in a black bathing suit. She captioned the post, “Take me back.” Read on to see 5 ways Jenna Dewan stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Makes Time For Herself

Michael Kovac/Getty Images

Dewan revealed some of her wellness secrets to New Beauty. She says that even with her busy schedule, she makes time for herself. “I make sure I try to do pilates, meditate, take a shower and take time for myself. Little things that set me up for success. If I miss that and I don’t give that to myself, the rest of my day just spirals out.”

2. She Meditates

Axelle/Bauer-Griffin/FilmMagic

Dewan is open about her love of meditation. She tells New Beauty, “Meditation has been a game changer in my life. I do breath work meditations; I do TM-style mantra meditations; I do lots of things that sort of bring me back to a place of connection with myself and spirit.”

3. She Takes Probiotics

Shutterstock

Dewan has started taking probiotics, and she is seeing benefits. “I also started taking new probiotic supplements, and I’ve noticed a lot of incredible, positive benefits in my life,” she says to New Beauty. “I’ve been a big proponent of probiotics for a long time, but then I was not sure I was taking the right ones and I had different issues that were all going on. Then Renew Life was recommended to me and I found they had a particular formula for women—for all the issues we deal with as women—so I said, ‘I’m going to try this and see if it helps.’ It not only helps with digestion, but also immunity, and I loved that it also has respiratory health covered, especially during this time.”

4. She Does The 80/20 Rule

Tommaso Boddi/Getty Images

When it comes to her diet, Dewan tells New Beauty that she believes in balance. “I believe in eating 80/20. I do 80 percent as healthy as possible—vegetarian, vegan, lots of vegetables and smoothies—and 20 percent I’m eating Mexican food if I want it. I’ve gotta be able to indulge and have a glass of wine and feel good in that way. That helps me not be so strict and focused in one way.”

5. She Takes Care Of Her Skin While Traveling

Dewan revealed her favorite skincare products to Prevention. She revealed that she takes certain products with her when she travels. "When I'm traveling I use argan oil to help balance my skin tone," she says. “I use this mask on the plane and it makes me look crazy, but it's really good for the skin.”

Jenna Dewan is an actress, whose credits include Step Up, The Rookie, Witches of East End, and Supergirl. She’s a TV host, who previously presented World of Dance and Flirty Dancing. And she’s an author, with her book Gracefully You coming out in fall 2019. Dewan and her family are looking forward to the warm weather, and she just shared a new set of photos on Instagram of them doing outdoor activities. She captioned the post, “Countdown to summer.” How does she stay so fit? Read on to see 5 ways Jenna Dewan stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Protects Herself

Paul Archuleta/Getty Images

Dewan makes sure to protect herself from getting sick, especially if it’s the flu. "I really believe in doing everything I can to stay healthy for my family throughout flu season,” she says to Shape. “So flu shots as well as vitamins and supplements are very important. Like every other working mom in the world, taking days off to be sick is really not helpful. I do everything I can to keep my immune system strong and to be there for my family."

2. She Makes Time For Herself

Dewan has a busy schedule, from work and her family life. However, she tells Shape that she always makes time for herself. "Rest is the hardest thing for me to come by, as I'm sure most people can relate,” she says. “But I try to get as much as I can. Making time for myself within working, within family, within all of that is very, very important for me and not the easiest to do, but I make it a priority."

3. She Loves Probiotics

Shutterstock

Dewan opened up about her diet in her interview with Shape. “I do this probiotic drink in the morning,” she says. “And [my] digestion gets better, [my] bloating goes down... And the difference I feel in my energy and my skin and my mood while eating this way is all the proof I needed. I feel more balanced. I feel less sluggish. Food is medicine."

4. She Believes In Balance

Axelle/Bauer-Griffin/FilmMagic

Dewan makes sure to eat healthy. However, she also isn’t afraid to give into her cravings. "I never deprive myself," Dewan tells Shape. "When I want to eat the nachos or French fries, I make sure I have the ability and space to do that. But I try to eat healthy most of the time."

5. She Does At-Home Skincare Treatments

Jenna Dewan / Instagram

Dewan shared some of her skincare secrets and tips with New Beauty. “I’ve been doing at-home self-care treatments with masks and different tools I have,” she says. “Like microneedling and gua sha. My gua sha stone is from Georgia Louise—her rose quartz Butterfly Stone that she gave me. I also really like the brand OSEA. I use their hyaluronic serum, they have a great cleanser, and they have this incredible body oil that I’ve used every single day—it smells so good and it’s all-natural.”