JoJo Shares Swimsuit Photo in Her "Favorite Color"

TikTok star Maria Jeleniewska loves to go on vacation. She also shares some of her favorite photos from her trips on Instagram. Jeleniewska just got back from Egypt, and shared a new set of snaps this week. In them, she posed in a yellow bathing suit and a blue one. She captioned the post, “My favorite pictures from Egypt.” How does she stay so fit? Read on to see 5 ways Maria Jeleniewska stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does A Lot Of Sports

Jeleniewska is very active. She likes to do a lot of sports to stay in shape. She shared her favorites in this TikTok. In it, she is seen playing basketball, squash, volleyball, and soccer. "In squash, a player can use a lot more energy than most other sports. Squash helps to:

• improve cardiovascular health. A game of squash can see you running, leaping and diving for the ball
• increase strength and fitness
• maintain a healthy weight
• increase flexibility and strength in the back
• promote good coordination, agility and flexibility
• build hand–eye coordination," says Better Health.

2. She Runs

Another outdoor sport Jeleniewska likes to do is go running. In her TikTok, she shared that she loves to go running. She also ran a marathon, and shared this set of photos from it on Instagram. She captioned the post, “I love running and I’m glad that I could take part in the run. Great emotions, great fun.”

3. She Swims

Jeleniewska loves to go to the beach and the pool. Her Instagram is full of photos of herself spending time in the water. She posted this set of photos of herself wading in The Land Of Legends. Jeleniewska captioned the post, “If you are reading this, leave a blue emoji in the comments.”

4. She Horseback Rides

Another outdoor activity Jeleniewska likes to do is horseback ride. She posted this reel on Instagram of herself riding on the beach. She captioned the reel, “Horse riding in the sunset at the beach.”

5. She Owns A Dog

Jeleniewska is a dog lover. She has a dog herself, who is prominently featured on her Instagram, and even has their own account. She posted these adorable photos of her dog. She captioned the post, “Stuff like that with a kiss from @chmurkaekipy.” According to Harvard Health, owning a dog has a lot of benefits. “Owning a dog can prompt you to be more physically active — have leash, will walk.”

Maisie Smith is best known for her role on the drama EastEnders. She also appeared on the 2020 season of Strictly Come Dancing. She shares a lot of gorgeous photos on Instagram. Recently, she posted a set of poolside photos on her page. In them, she wore a black swimsuit. Smith captioned the post, “Christmas was great & everything but I’m ready for summer now.” How does she stay so fit? Read on to see 5 ways Maisie Smith stays in shape and the photos that prove they work.

1. She Tries New Things

Smith and her boyfriend, former The Wanted member, Max George, like to do new exciting things together. While on a trip to the desert, the couple partook in ATV riding and dune surfing. Smith shared these photos and videos on Instagram of the two doing those activities. She captioned the post, “Max didn’t like my driving.”

2. She Eats Fruit

Smith makes sure to eat healthy. One food she enjoys is fruit. Smith shared this photo on Instagram of herself enjoying a fruit plate in Istanbul. Harvard Health states, “A diet rich in vegetables and fruits can lower blood pressure, reduce the risk of heart disease and stroke, prevent some types of cancer, lower risk of eye and digestive problems, and have a positive effect upon blood sugar, which can help keep appetite in check. Eating non-starchy vegetables and fruits like apples, pears, and green leafy vegetables may even promote weight loss. Their low glycemic loads prevent blood sugar spikes that can increase hunger.”

3. She Walks

Smith likes to walk to stay in shape. She shares a lot of photos on Instagram of herself on walks. Smith posted this set of photos of herself meeting a dog in Istanbul. She captioned the post, “Went for a stroll, met a dog and that was our love story.”

4. She Loves the Sun

The sun is beneficial for several reasons. Primarily, it's a vital source of Vitamin D, which is essential for bone health, immune function, and mood regulation. Sunlight exposure triggers the skin to produce Vitamin D, reducing the risk of Vitamin D deficiency. It also helps regulate our circadian rhythms, improving sleep quality and mood. Moderate sunlight exposure has been linked to a reduction in certain mood disorders. Additionally, sunlight can improve skin conditions like psoriasis. However, it's important to balance sun exposure with skin cancer risk, using sunscreen and avoiding excessive exposure, particularly during peak sunlight hours.

5. She Swims

Swimming is a highly beneficial exercise, offering numerous health advantages. It's a low-impact activity, making it suitable for people of all ages and fitness levels, including those with joint pain or arthritis. Swimming engages multiple muscle groups and provides a full-body workout, enhancing muscular strength and endurance. It also improves cardiovascular health, increasing heart rate without stressing the body. Additionally, swimming is an excellent way to burn calories, aiding in weight management. The buoyancy of water offers a relaxing and therapeutic effect, reducing stress and improving mental health. Regular swimming can improve flexibility and posture, and is also a valuable skill for safety around water.

Danielle Matlby is one of the most popular contestants from The Bachelor franchise. She first appeared on Nick Viall’s season in 2017. She then appeared on Bachelor In Paradise twice. Last week, Maltby shared some highlights of her July on Instagram. In them, she is seen on a boat, spending time with friends, and spending time with her cat. Maltby captioned the post, “I can’t believe it’s already August but here are some favorite moments from July ☀️ I’ve truly, never, ever, ever been happier in my life 🫶🏼🤍”

1. She Embraces Her Femininity

Matlby talked about embracing her femininity in the caption of this hiking video on her Instagram. “Celebrating my female friendships. Currently leaning into my femininity: Things that make me feel soft. Things that make me feel beautiful. Things that make me create. Feel comfort, Reexamining things that inspire and ignite me… Exploring new places of refuge and safety within and around me. Things that make me wonder. And places that ground me.”

2. She Hikes

As you can tell from the previous post, Maltby likes to hike to stay fit. Harvard Health reports that hiking has a lot of benefits. “Like brisk walking, hiking is a good way to improve your cardiovascular fitness, particularly if your route includes some hills, which will force your heart to work harder. Taking a hike on the slightly uneven surface of a trail also provides a natural way to engage the core muscles in your torso and to hone your balance skills.”

3. She Swims

Maltby likes to swim to stay in shape. She shared these photos on Instagram of herself jumping into the water from rocks. Maltby captioned the post, “‘The ocean does not apologize for the space that it takes up. It does not make excuses for the depths that most people cannot handle. It cannot help but drown those who are not ready to submerge beneath its fathomless waves. Let this too be a lesson to us that we may expand as far as we need, to not apologize for the way the others are not ready to submerge into our waters. For those who might tell us to come back to shore, when we've alwavs known we were made shaped, created for deep waters.’ - @arielleestoria.”

4. She’s An Environmentalist

Maltby is an environmentalist. She talked about the importance of taking care of the planet in this Instagram post. “Can we just be good to it every day? 🌎 This planet won’t last forever. If everyone made one small change in their lifestyle, we could help sustain the planet and life on it. 1) Buy and use a reusable water bottle 2) Eat one plant based meal a week 3) Stop buying single use cleaning products 4) Shop clothing that’s sustainably made or thrift shop! Do a clothing swap with your friends! 5) Recycle ♻️ obviously. Pick one and encourage your friends and family to pick one too 💚”

5. She Loves Matcha

Maltby likes to drink matcha. She talked about the health benefits of it in the caption of this Instagram post of her podcast’s page. “​​Grab your matcha 🍵 and get ready for this weeks guest!! You know and love him 🫣❤️ Side note- this is my first attempt at iced matcha. Turned out delish! Ceremonial grade Matcha powder. Dash of cayenne. Couple shakes of Cardemom. A little Cinnamon. Maple syrup (store bought- all out of daddy Maltby’s). Pinch of pink salt. Coconut milk- cold froth. @riothealers cup.”

Madison Iseman is an actress, best known for her role in the recent Jumanji films. She recently enjoyed a beach day with her boyfriend. Iseman shared photos on Instagram of the couple. She captioned the post, “A lil summer luvin’. POV Liv’s camera.” How does she stay so fit? Read on to see 5 ways Madison Iseman stays in shape and the photos that prove they work.

1. She Wants To Try New Roles

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Iseman doesn’t want to be penciled into a box. She opened up about her career and what roles she went after in an interview with Grumpy Magazine. “After Jumanji, I purposely tried to find roles that were very different. I wanted to do so many different things — to cut my hair, to dye it brown — because the number one thing people knew me from was the blond bimbo who’s taking selfies in her room [and] I was tired of playing that. I love Bethany and I would do her a million times again, but I don’t want to play a million different versions of Bethany.”

2. She Swims

Iseman loves to swim to stay in shape. She shares a lot of posts on Instagram of herself in the water. Iseman shared these photos of herself and friends in the ocean. Better Health states that swimming is a great workout. “Swimming is a good all-round activity because it: keeps your heart rate up but takes some of the impact stress off your body. Builds endurance, muscle strength and cardiovascular fitness. Helps you maintain a healthy weight, healthy heart and lungs. Tones muscles and builds strength. Provides an all-over body workout, as nearly all of your muscles are used during swimming.”

3. She Hikes

Iseman likes to hike to keep herself in shape. She shared these photos on Instagram of herself and her friend hiking to a waterfall. Iseman captioned the post, “We went chasing waterfalls.” The National Park Services state, “Hiking is one of the best ways to get exercise. No matter what type of trail you find yourself on, hiking is a great whole-body workout—from head to toe and everything in between.”

4. She Has Abs

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A strong core, marked by well-defined abdominal muscles or "abs", offers more than just aesthetic appeal. Abs play a pivotal role in overall body functionality. They stabilize the spine, improve posture, and reduce the risk of back injuries. Engaging and strengthening these muscles can aid in efficient movement patterns, making daily tasks easier and athletic endeavors more effective. Moreover, a strong core enhances balance and stability, reducing the potential for falls. Furthermore, exercises targeting the abs can boost metabolic rates, aiding in weight management. In summary, toned abs signify a robust core foundation, crucial for optimal physical health and functionality.

5. She Likes the Sun

Sunshine plays a crucial role in our well-being. The most recognized benefit is its ability to stimulate the skin to produce vitamin D, essential for bone health, immune function, and mood regulation. Natural sunlight can also enhance mood, alleviate depression, and regulate our internal body clock, supporting a healthy sleep-wake cycle. While these benefits are compelling, it's vital to enjoy sunshine responsibly. Overexposure can lead to sunburn, premature skin aging, and increased risk of skin cancers. To maximize benefits and minimize risks, wear sunscreen with an SPF of 30 or higher, don protective clothing, and limit direct sun exposure during peak hours, typically between 10 am and 4 pm.

Demi Moore, at 58, is as body confident as ever, posing in a swimsuit with her daughters in a new campaign for Andie swimwear. “LDW ready, with @andieswim,” she captioned the photo on Instagram, referring to the long weekend. How does the mom stay so fit while being so busy? Read on to see 5 ways Demi Moore stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

1. She’s Happy to Be Where She Is

Demi's approach to life? "It's about embracing and no longer looking for what's wrong and really being in acceptance of everything. Gravity is going in directions that I'm not so fond of. I can look in the mirror occasionally and say 'you're lying, I don't look like that.' but the reality is the comfort I feel in my skin is the greatest gift. I wouldn't trade it. I'm just happy to be where I am," she told InStyle.

2. She Knows Things Change

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“Things do change,” Demi told W Magazine not too long ago. “The biggest difference, I think, is that I’m not in nearly as good shape physically as I have been before, and I have skin going in a direction that I would prefer it not go. There are things that just come with getting older. But I think my big mantra for this year is about acceptance. I was reading this book that was written around 1919, if I am remembering correctly, and it was very of its day. It was discussing all the ‘female’ concerns. There were some horrific suggestions on how to take care of yourself, including putting some kind of acid on your skin. But there was one thing I took away, because I think it’s true—the author said not to frown because at a certain point it will stick. And what speaks to me here is that I do believe that when we hold upset, anger, hurt, pain or bitterness, it ages us and we wear it. That isn’t to say we are always going to feel happy. But it’s important not to hold on to things.”

3. She Was Once a Workout Obsessive

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When getting ready for certain revealing scenes in movies, “I cut out carbs, I ran, and I biked, and I worked out on every machine imaginable. I didn’t feel like I could stop exercising,” she wrote in her book. “It was my job to fit into that unforgiving military uniform I’d be wearing in two months in A Few Good Men. Getting in shape for that movie launched the obsession with working out that would consume me over the next five years. I never dared let up.”

4. She’s Used the Mirror

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Now Demi is more likely to use the Mirror, the workout device that is an actual mirror on your wall, with built-in videos that play on it. "15 min at level 1 that’s doable … right? I am stalling!" Demi wrote once in a post. "This is going to be my next jam. Okay, here I go, wish me luck."

5. She Loves Andie Swimwear

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"Demi was an early investor," Andie's founder and CEO, Melanie Travis, told InStyle. "We've always talked about what would make sense to do together, and then back in December of 2020 — in anticipation of a successful vaccine rollout and then what would hopefully be a great summer of friends and family, being able to travel, and get together again, across the United States — we felt like this could be the perfect summer to do a campaign together."