Kerry Washington in Bathing Suit Shares "Jamaica, Just the Way You Like it"

Kerry Washington is on a beautiful vacation in sunny Jamaica. Washington, 46, shared several pictures of herself from the trip, posing in a brown bathing suit with a bright crop top and long skirt on top of the bathing suit. “Jamaica, just the way you like it 🔥,” she captioned a snap of herself standing in front of a restaurant in Kingston. “Jamaica looks good on you 🔥,” commented a fan. How does she stay so fit? Read on to see 5 ways Washington stays in shape and the photos that prove they work.

1. Pilates and Hiking

Washington is passionate about the physical benefits of regular Pilates sessions with a trainer. “I'm a big Pilates girl and I love to hike,” she says. “I have a teacher named Julie Turner in LA and I've worked with her for years and she worked with me on Django. She works out with other girls on Scandal. I do juices and Kim Snyder's smoothies, but I try to keep it consistent year round.”

2. Dance Parties

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Washington stays active even when she’s not at the gym, but she makes it fun for all the family. "Things are really busy for me right now, so making time for prayer, meditation is important," she says. "And also movement, for me. And that doesn't always mean like, pumping iron at the gym. I'm a real Pilates girl, I also love to train at the gym, but sometimes it's just going for a walk or having a dance party with the kids, just making sure that I'm moving my body."

3. Yoga Sessions

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Washington has practiced yoga for years, even earning her yoga certification in India. “Regular yoga practice may reduce levels of stress and body-wide inflammation, contributing to healthier hearts,” according to Johns Hopkins Health. “Several of the factors contributing to heart disease, including high blood pressure and excess weight, can also be addressed through yoga.”

4. SPF Every Day

Washington never skips sun protection. “We wore SPF as kids, but I didn't really understand how important it was, and I didn't understand the importance of using a higher number, and the importance of reapplying, and really the importance of integrating it into every day,” she says. “We used SPF when we went to the beach, or if we were sitting at the pool as kids. But it has to be part of your daily defense, it has to be embedded into your daily rituals because skin cancer is preventable.”

5. Regular Exfoliation

Washington is passionate about the health of her skin, especially as she has battled eczema in the past. “I've always understood the connection between science and skin. I've been seeing a dermatologist since I was six years old for eczema,” she says. “I really believe in exfoliating and I also use a red light for dealing with bacteria. I have one that I travel with. I really love [Neutrogena's] Visibly Even line because it smoothes skin with soy and prevents new spots with SPF.”

Rachel Bush is a model and wife of Buffalo Bills star Jordan Royer. She has an active following on Instagram, and posts a lot of stunning photos. Bush loves to show off her body and posts a lot of swimsuit photos on her page. In a recent post, Bush posed in a black swimsuit with embroidering. She captioned the post, “Just peachy babyy.” How does she stay so fit? Read on to see 5 ways Rachel Bush stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Isn’t Bothered By Haters

Bush has a large social media presence. This also means she has a lot of haters. However, Bush doesn’t let those people bother her. “When I was 17, I first started, everything bothered me,” she says to Golden. “Now people don't even like to say much anymore because it doesn't bother me. If you don't let 'em see that it affects you, bothers you, then no one comments.”

2. She Hikes

Bush spends a lot of time outside. Her Instagram account is full of photos of herself doing different outdoor activities to stay in shape. One thing she likes to do is go hiking. Bush went on a trip to Brazil, and did a lot of hiking in the local attractions. She shared a lot of photos of herself hiking on vacation on Instagram. Bush posted these photos of herself hiking in the mountains in Rio. She captioned it, “Pedra Bonita! Can you spot the face?”

3. She Swims

Bush spends a lot of time at the beach and the pool. She posts a lot of photos of herself by the beach or pool on Instagram. Naturally, Bush loves to go swimming as a way to stay in shape. She shared these photos of herself and a friend going swimming in the Islas Baleares. She captioned the post, “Shades of blue.” Bush also posted these highlights of herself on vacation in Pura Vida, including photos of herself in the pool. She captioned the post, “Just dropping some more pura vida vacay vibes.” Lastly, she shared this reel of herself swimming in different pools, captioning it, “Pick a pool. Which view?”

4. She Rides Jet Skis

Another aquatic activity Bush likes to do is ride jet skis. She posts a lot of jet ski photos on Instagram. Bush loves to ride them with her younger sister, Jordan. She shared this photo of the two of them riding a jetski in Miami. She captioned the post, “She gon’ make you move to Miami.”

5. She Has Her Own Fitness Guide

Bush makes sure to stay in shape. She also wants others to learn and follow her secrets. She tells Sports Gossip that she created her own fitness guide, based on how she lost weight after having her daughter. “Everyone has been asking for one for a while now, especially since I got back into shape after having Lea. So that will be out with in the next couple of weeks.”

The Bachelor star Rachael Kirkconnell is thrilled to show off her new swimsuit designs on social media. Kirkconnell, 26, promoted the bathing suits the best way possible—by modeling them herself. The reality star shared pictures of herself posing in a green print swimsuit and a black one-piece swimsuit at the beach. “ICYMI- we’re live! 💚🌸🥥All swim, lounge, accessories, and more are available at the link in my bio, and my code RACHAEL10 will get you a discount! I cannot WAIT to see you guys in these pieces and thank you for all the love and support, it means the world to me! love you love you 🫶🏼🫶🏼🫶🏼,” she captioned the post. How does she stay so fit? Read on to see 5 ways Kirkconnell stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Balanced Lifestyle

Kirkconnell works hard, but makes sure she has fun too. "I think the key is balance!” she says. “If you know you are about to indulge in a heavy meal that night, make sure you are getting a good workout in that morning and have a super light and healthy breakfast and lunch… I'm a huge believer in the 80/20 rule, while we love to go out to eat or splurge on big meals, we have more meals that are healthy and nutritious than not. 80% healthy, 20% treats!”

2. Always Ready For a Workout

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Kirkconnell makes sure she is always ready for a good workout, even when she’s on the road. “Other than a good pair of sneakers or headphones, I also think some workout gear like Bala Bangles or resistance bands help you get a good workout in anywhere, even in your living room!” she says. “Some of my favorite shoes to work out in lately are either the On Cloudnovas or lululemon Chargefeels, they're so comfortable and versatile and I love the way they look.”

3. She’s a Dancer

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Kirkconnell helped boyfriend Matt James rehearse for his stint on Dancing with the Stars. "She's been my dance partner outside of Dancing with the Stars," James says. "I come back and try to apply the same lessons that I learned during my rehearsals. She's been keeping me in shape!"

4. Sushi Lover

Kirkconnell loves sushi, especially omega-3 packed salmon. “Omega-3 fatty acids may lower your cardiovascular disease risk when you consume them as part of your diet,” says the Cleveland Clinic. “In general, it’s better to opt for food sources (like fish) rather than pills.”

5. Post-Workout Skincare

Kirkconnell makes sure to take care of her skin after getting a workout. “Paula's Choice has some great Gentle Cleansing Cloths that are oil-free and great to use right when you're done sweating,” she says. “I also love to use the Summer Fridays Jet Lag Mask whenever I'm on the go as a moisturizer.” She also wears sunscreen every day.