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Kristin Cavallari Stuns in Crop Top From Her “Happy Place”

“Happy place #Cabo,” she captioned the photo.

Celebrities Visit Hallmark Channel's "Home & Family"
Paul Archuleta/Getty Images

You might know her as the star of The Hills, but Kristin Cavallari is also an entrepreneur and cookbook author. The Uncommon James founder—who sells jewelry, home and beauty products—spent some time this weekend in her happy place. “Happy place #Cabo,” she captioned the photo. Read on to see 5 ways Kristin Cavallari stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!


1. She Shows Up

“It’s important to give ourselves grace and not beat ourselves up,” Kristin told Us Weekly this year. “For so many years in my early 20s, I was all or nothing. I have the best relationship I’ve ever had with food and health because I’ve let go of a lot of that control. It’s about consistency — just keep showing up.”

2. She Works Out Like This

2020 American Music Awards - BackstageEmma McIntyre /AMA2020/Getty Images

“Like everyone else, my workout and health routine has been up and down during quarantine, but I finally have gotten back on track,” she told Us Weekly. “I lift weights, but I do circuit training to keep my heart rate up. I also started doing hot yoga every once in a while. I don’t do it as often as I would like, but I love it when I’m able to make it happen.”

3. She Avoids Additives

“I lift weights 5 times per week and I eat real food. I never look at calories, only the ingredient label. If there are crazy additives in it, I stay away. When I'm cooking at home, I cook gluten free and I never use cow's milk,” she told Glamour. “When I'm on vacation or go out to eat I'll allow myself those things...all about balance!”

4. Here’s Her Nutrition Advice

Kristin Cavallari Hosts Uncommon James SS20 Launch PartyTibrina Hobson/Getty Images

“To read ingredient labels and start familiarizing yourself with what certain additives are. But to also start slow. Pick 3 additives you want to stay away from and just start with those until they become second nature.” she told Glamour. “For example, corn syrup, added colours, and MSG are additives I will never eat. Also, don't beat yourself up if you slip and it's important to eat whatever you want from time to time so you stay sane.”

5. She Meditates

92nd Annual Academy Awards - ArrivalsJeff Kravitz/FilmMagic

“It's extremely important to take care of yourself mentally with public scrutiny. I don't read social media comments, blogs etc. That's been a game changer for me,” she told Glamour. “I also mediate and try to get outside to connect with nature. Plus, kids help put everything in perspective.”

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1. Consistency Is Key

In a recent interview with Us, Kristin revealed that when it comes to staying in shape, it’s all about consistency. “It’s important to give ourselves grace and not beat ourselves up,” she said. “For so many years in my early 20s, I was all or nothing. I have the best relationship I’ve ever had with food and health because I’ve let go of a lot of that control. It’s about consistency — just keep showing up.”

2. She Designs Her Own Workouts

kristin-cavallari-bathing-suitKristin Cavallari/Instagram

Kristin no longer works out with a personal trainer. Instead, she has designed her own workout. “I lift weights, but I do circuit training to keep my heart rate up. I also started doing hot yoga every once in a while. I don’t do it as often as I would like, but I love it when I’m able to make it happen,” she told Us.

3. She Eats Dinner Early

92nd Annual Academy Awards - ArrivalsSteve Granitz/WireImage

Kristin eats her final meal of the day very early. “I eat with my kids every night at 5:15 p.m.,” she told Us. “I find that I sleep better when I eat early like that. And I eat enough so that I’m not hungry before I go to bed.”

4. Her Diet Is Very Healthy

Kristin Cavallari Hosts Uncommon James SS20 Launch PartyTibrina Hobson/Getty Images

Kristin told Us that she eats food “as close to as its natural state” as much as she can. “The way I eat is a lifestyle. Organic as often as possible, tons of veggies, meat, nuts and seeds, complex carbs like buckwheat soba noodles, berries, tons of fat — I even eat butter.” That means no processed foods. "We don't do anything white, so we don't do white flour, white sugar, or white salt," she explained to Women's Health. "We definitely are a meat family. I've never been vegan or vegetarian; I don't think I could be. We actually have a freezer full of meat with all kinds of wild game."

5. She Makes Most of Her Own Food

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“I make dinner 90 percent of the time. I think that’s important because that’s the only way to truly know what’s in your food,” she told Us. However, when she does dine out she indulges. “When I go out to eat or go on vacation, I eat whatever I want and then I really enjoy it.”

6. Her Goal? Lean Muscles

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“I like having some muscle definition without being bulky or looking ‘jacked,'” she told Us. “Seeing results makes me want to push harder and gets me excited in the gym. I can honestly say my butt has gotten a lot bigger from being consistent in the gym, working on it for the past year. These results don’t happen overnight. It’s important to be patient and stay the course.”

7. She Avoids Cardio

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"I don't do any cardio," Kristin told Well + Good. "Cardio used to be all I did before I had kids, but once I had them my lifestyle changed—I'm a much healthier eater and I hardly drink alcohol, so I've found that it's about building and maintaining muscle rather than losing weight now."
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