Lala Kent in Bathing Suit Says it's "Mom's Turn"

Lacey Turner is best known for her roles in Our Girl and EastEnders. Right now, she and her family are celebrating her father’s birthday. Turner posted a family photo on her Instagram story for the occasion. In it, they enjoyed a day at the pool. Turner wore a red bathing suit and wrap, showing off her figure. How does she stay so fit? She captioned the post, “Happy birthday dad.” Read on to see 5 ways Lacey Turner stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Comfortable With Her Body

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Turner is comfortable with her body. She tells Female First, "I'd love to be one of those people born with a curvy, toned figure, but I'm happy with my shape. I don't really care. And I wouldn't like to be stick thin." "Once you've learned which situations affect your self-esteem, notice your thoughts about them. This includes what you tell yourself (self-talk) and how you view the situations. Your thoughts and beliefs might be positive, negative or neutral. They might be rational, based on reason or facts. Or they may be irrational, based on false ideas. Ask yourself if these beliefs are true. Would you say them to a friend? If you wouldn't say them to someone else, don't say them to yourself," says the Mayo Clinic.

2. She Trained For A Role

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To prepare for her role in Our Girl, Turner had to get in shape. She revealed her process to The Mirror. “I did quite a bit of basic training like running and going to the gym. I thought I was quite fit until I got to Pirbright. I was talking to one of the soldiers and watching them do the assault courses.”

3. She Doesn’t Have Regrets

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Turner doesn’t second guess her decisions. She tells The Mirror that she has no regrets, especially when it comes to career choices. Turner talked about her departure from EastEnders in the interview. “I miss it but I’ve never regretted leaving. I try not to have regrets. I feel if you’ve done something then the decision has been made and you should move on.”

4. She Doesn’t Restrict Herself

Turner is open about how she isn’t the healthiest eater. However, she tells The Mirror that she is working on a new eating plan. Turner says that she tries to not restrict herself too much on any diet, and that her current plan allows her to do that. “What I really like about my current diet is that I can have bread,” she says. “But with this you can have crumpets. I nearly had a heart attack when I found out! And you can have honey on it, yoghurt, berries. You can even have mayonnaise.

5. She Speaks Out

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Turner supports a lot of different causes. She shares a lot of posts on Instagram that highlight causes she wants to bring attention to. Turner shared this post for a domestic violence helpline. She captioned it, “Since the lockdown, in just one 24 hour period, Refuge’s National Domestic Abuse Helpline recorded a 120% increase in calls.Now, more than ever, @RefugeCharity needs your help to keep the helpline running. Please donate £10 through the link in my bio.”

Lala Kent first made waves when she joined the cast of Vanderpump Rules in its fourth season. She quickly established herself as one of the show’s breakout stars. Since then, Kent launched her own makeup line, podcast, and wrote her autobiography. She just shared some recent highlights on Instagram, including a photo of herself at a party for Valley Brat. Kent captioned the post, “A little bit of life lately.” How does she stay so fit? Read on to see 5 ways Lala Kent stays in shape and the photos that prove they work.

1. She Works With A Trainer Regularly

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Kent works with personal trainer, Jenna Willis, to keep herself in shape. Willis shared some of Kent’s workout secrets in an interview with Us Weekly. “We’re on a four-times-a-week regimen. Most of my clients start at three, and then depending on their desire and their schedules they can progress from there.”

2. She Works Her Entire Body

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Willis makes sure that Kent’s entire body gets a workout. “Our focus is actually evenly distributed between lower and upper body,” Willis tells Us Weekly. “Many women don’t realize they lack upper body strength until I put them through a strength test. I’ve witnessed tremendous growth among my female clientele with newfound strength in their upper bodies.”

3. She Believes In Moderation

Kent shared some of her wellness secrets on Instagram. She says that when it comes to her diet, she doesn’t like to limit herself and believes in balance. “Moderation is key. I don't like 'diets.’ Enjoy your life. Eat amazing tasting food...Every body is beautiful, and if you feel confident and happy, that is all that matters."

4. She Uses A Cleanser

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Kent shared some of her skincare secrets with Glamour. One thing she makes sure to use is a cleanser. “The first step is my LHA cleanser gel by SkinCeuticals. I love it because I find a lot of my cleansers do not take my makeup off fully, and I have to use a good toner or I’m going through tons of makeup wipes to get it off. I have white bedding; I don’t want anything on it. It’s also decongesting. When I’m filming, I like a matte finish on camera, and my pores get clogged very quickly, so I need something that’s going to pull everything off my face.”

5. She Uses Bio Oil

Kent tells Glamour that she uses bio oil on her skin. “I struggled with my skin when I was younger, and I find that even if you’re spending $400 on skin care, it’s not going to be a cure-all. It’s okay to venture into the drugstore and find something like Bio-Oil, which is my most favorite thing ever. I use it all over my face, all over my body. And this also for stretch marks, which it’s incredible for.”

Lala Kent is heating up social media with her latest swimsuit snap. The former Vanderpump Rules star shows off her fantastic figure in a bathing suit while at a pool party with her daughter, Ocean, and friends. “Such a fun day,” one of them commented on Instagram. How does she stay so fit? Read on to see 5 ways Lala Kent stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Eats Healthy

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Lala recently dished on her diet to Women's Health. For breakfast she will have a plain bagel with cream cheese or eggs with spinach. Then, for lunch, either a salad (with tomato, cucumber, cheese, chicken, and a creamy dressing,) or pasta from a nearby restaurant. As for dinner, she will whip something up in the kitchen, usually a lean protein, a carb, and a vegetable.

2. She Doesn’t Diet

"Moderation is key. I don't like 'diets,'" she wrote in a recent Instagram post. "Enjoy your life. Eat amazing tasting food...Every body is beautiful, and if you feel confident and happy, that is all that matters."

3. She Doesn’t Drink Alcohol

Kent has been very open about her struggles with alcoholism and lives a sober life. “Today marks 3 years of sobriety. I can’t believe it,” she wrote in an October 2021 Instagram post. “I’m beyond grateful for this path that God & my late father placed in front of me. I’m grateful for my sober coach & my sponsor who I consider angels. I’m grateful for the program & the men and women who have shared their stories so honestly, giving me hope and inspiration to continue to never pick up a drink again. It is one day at a time, but I will say, I have never felt so strong in my sobriety. It’s the proudest thing I have ever done, aside from becoming a mother. My first priority is always my sobriety. It comes before everything- because without it, I am of no use. I love you all so much. I hope you know that.”

4. She Uses Workout Buddies

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Lala revealed to Women’s Health that she is all about the workout buddy system. “I'm going to be so honest. When I go into a gym, I'm like, ‘What do I even do with all of these things?’ I'm the type of person who has to take a friend with me who knows what they're doing or work with a trainer,” she said.

5. She Works Out with a Personal Trainer

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Lala also works out with Jenna Willis who busts her backside in the gym. “She's been my trainer for a very long time and also a very dear friend,” Lala told Women’s Health. “If you're looking for a trainer, you have to find someone that you enjoy because it's almost like a therapy session. We're working on our body—and our mind and our soul and spirit.”

Lila Moss is having some south of the border fun! "Mexiloco" the supermodel and daughter of Kate Moss captioned her most recent set of Instagram photos, showing off her famous figure in a swimsuit surrounded by a group of her friends. How does the 19-year-old maintain her fabulous figure while also promoting her mental health? Read on to see 5 ways Lila Moss stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Set Boundaries for Herself On Social Media

Lila has self-imposed boundaries when it comes to social media. “I try not to follow people on Instagram who I think live a better life than me,” she told The Kit. “Everyone puts out there what’s going on in their life that’s obviously good—you don’t put the bad stuff out there. If I’m following people who go to the beach every day, you don’t see behind the scenes, you don’t think about that when you see it. So that’s helped me re-look at Instagram, to see all influences in doing that, because that just makes you feel bad. You need to let stuff in that you want to see. So when I go on Instagram, I see new art—I follow loads of artists and designers. You need to inspire yourself and not look at things that are going to put you down.”

2. She Suffers From Diabetes

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“I think not many people know that I have diabetes. It’s not visible from the outside, so no one would really know just by looking at you. I have type 1,” she told The Kit. The model has to stay prepared at all times. "I have some sugar tablets, in case my blood sugar goes low. … I'm diabetic so I have this, which controls a pod on my leg, which gives me insulin," she said on Vogue's In the Bag YouTube series. "This is very important to keep in my bag. It comes with me everywhere."

3. She Loves Taking Baths

Lila Moss described her perfect Sunday to British Vogue and it involved a little rest and relaxation. She would start it by lighting a Diptyque Baies candle and then drawing a bath. “I love baths,” she confessed.

4. Her Diet Is Healthy

Due to her type 1 diabetes, Lila maintains a healthy diet. Some of her favorite foods? During her Vogue interview she sipped on an oat milk matcha latte, ate mushroom toast, and showed a behind-the-scenes photo of herself snacking on chia pudding.

5. She Takes Time for Self-Care

Lila’s lifestyle is extremely busy, jet setting around the world, starring in fashion campaigns, and strutting her stuff down the runway. However, she makes sure to keep her mental health in check by taking time off for self-care. She captioned a recent set of vacation photos, “still floating but happy to be back.”